Anger Management Counselling in West Perth, WA
Hello, I am a registered psychologist with experience in hospital settings where I have worked with people experiencing a range of mental health difficulties, including depression, anxiety disorders, adjustment issues, stress, anger, relationship difficulties, and attachment issues.
I primarily use an interpersonal approach and draw from various evidence-based therapies, such as acceptance and commitment therapy, cognitive behavioural therapy, dialectical behavior therapy, schema therapy, and interpersonal neurobiology.
Hello, I am a registered psychologist with experience in hospital settings where I have worked with people experiencing a range of mental health difficulties, including depression, anxiety disorders, adjustment issues, stress, anger, relationship difficulties, and attachment issues.
I primarily use an interpersonal approach and draw from various evidence-based therapies, such as acceptance and commitment therapy, cognitive behavioural therapy, dialectical behavior therapy, schema therapy, and interpersonal neurobiology.
Especially when anger or fears are high and hope low.
Our relationship will be an important part of the therapy - a safe place where, among other things, you can try trusting and saying no. I’ll accept you as you are – even, or especially, when you’re not accepting yourself. I’ll encourage you to take emotional risks and to experiment with new behaviours, so you can gradually reclaim your power and freedom.
Especially when anger or fears are high and hope low.
Our relationship will be an important part of the therapy - a safe place where, among other things, you can try trusting and saying no. I’ll accept you as you are – even, or especially, when you’re not accepting yourself. I’ll encourage you to take emotional risks and to experiment with new behaviours, so you can gradually reclaim your power and freedom.
I have immediate availability I am an experienced psychologist based in West Perth, dedicated to providing professional and compassionate care to my clients. I provide a warm and empathetic approach in sessions, to establish a safe and non-judgmental environment to help foster a therapeutic alliance, facilitating the process of healing and growth. My goal is to empower my clients to overcome their challenges and achieve their personal goals. I specialise in a wide range of mental health issues, including anxiety disorders, depression, parenting concerns, stress management, and relationship concerns.
I have immediate availability I am an experienced psychologist based in West Perth, dedicated to providing professional and compassionate care to my clients. I provide a warm and empathetic approach in sessions, to establish a safe and non-judgmental environment to help foster a therapeutic alliance, facilitating the process of healing and growth. My goal is to empower my clients to overcome their challenges and achieve their personal goals. I specialise in a wide range of mental health issues, including anxiety disorders, depression, parenting concerns, stress management, and relationship concerns.
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life.
Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life.
Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
Having been trained in multiple therapeutic approaches, I work with clients to help them feel empowered and learn additional emotional and psychological tools designed to strengthen them in all areas of their life. I work with all ages of adults and children across a range of different challenges.
Having been trained in multiple therapeutic approaches, I work with clients to help them feel empowered and learn additional emotional and psychological tools designed to strengthen them in all areas of their life. I work with all ages of adults and children across a range of different challenges.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
Starting therapy can feel daunting, and simply acknowledging the need for help is a courageous first step. You may be experiencing sudden and unexpected changes in mood, a sense of being stuck, anxious, or disconnected and unsure of why you feel this way or overwhelmed by life circumstances. Perhaps you experience loneliness, struggle to sustain meaningful relationships, or feel burdened by constant self-criticism, unattainable expectations and the day to day demands of your life. Past experiences or traumas may continue to impact your present, leaving you overwhelmed, withdrawn, or uncertain about the future.
Starting therapy can feel daunting, and simply acknowledging the need for help is a courageous first step. You may be experiencing sudden and unexpected changes in mood, a sense of being stuck, anxious, or disconnected and unsure of why you feel this way or overwhelmed by life circumstances. Perhaps you experience loneliness, struggle to sustain meaningful relationships, or feel burdened by constant self-criticism, unattainable expectations and the day to day demands of your life. Past experiences or traumas may continue to impact your present, leaving you overwhelmed, withdrawn, or uncertain about the future.
Are you feeling stuck, overwhelmed, or disconnected from yourself or others? As a clinical psychologist, I work with adults navigating depression, anxiety, and relationship challenges. Using a psychodynamic approach, I can help you explore the deeper patterns and emotional roots behind your current struggles, so that change feels meaningful and lasting.
Are you feeling stuck, overwhelmed, or disconnected from yourself or others? As a clinical psychologist, I work with adults navigating depression, anxiety, and relationship challenges. Using a psychodynamic approach, I can help you explore the deeper patterns and emotional roots behind your current struggles, so that change feels meaningful and lasting.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
Are you feeling distressed, anxious or traumatised by historical or recent experiences? I can help you alleviate these symptoms and reclaim your wellbeing. I have 4 decades of experience specialising in trauma, child and family therapy, family court dispute resolution and family court single expert witness report writing. I am qualified and experienced in Neurofeedback, Deep Brain Reorienting, EMDR, couples therapy and family therapy. I am a registered NDIS provider in therapeutic supports. I can treat eligible veterans via the Open Arms program.
Are you feeling distressed, anxious or traumatised by historical or recent experiences? I can help you alleviate these symptoms and reclaim your wellbeing. I have 4 decades of experience specialising in trauma, child and family therapy, family court dispute resolution and family court single expert witness report writing. I am qualified and experienced in Neurofeedback, Deep Brain Reorienting, EMDR, couples therapy and family therapy. I am a registered NDIS provider in therapeutic supports. I can treat eligible veterans via the Open Arms program.
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
The way I work is interactive, collaborative, intuitive, and respectful. I work analytically with my clients by investigating how early childhood experiences have shaped current thinking and behaviours. We explore the links between unconscious and conscious thoughts, symbolism, beliefs, emotions, desires, and how they impact daily life. The work lies within the unconscious to conscious links, how one relates to their world, allowing unspoken languages of the body to express deeply felt emotions and thought patterns. As your ‘story’ unfolds, together we work to find meanings, diverse perspectives, and solutions to your concerns.
The way I work is interactive, collaborative, intuitive, and respectful. I work analytically with my clients by investigating how early childhood experiences have shaped current thinking and behaviours. We explore the links between unconscious and conscious thoughts, symbolism, beliefs, emotions, desires, and how they impact daily life. The work lies within the unconscious to conscious links, how one relates to their world, allowing unspoken languages of the body to express deeply felt emotions and thought patterns. As your ‘story’ unfolds, together we work to find meanings, diverse perspectives, and solutions to your concerns.
Whether its anxiety, stress, low mood/depression, struggling with work life balance, the pressures of raising a family, pre & post-natal mental health or the responsibility of holding the fort whilst your other half is FIFO, you may even be the FIFO worker and struggling in isolation. I can treat your mental health problems with the same focused strategies used in evidenced based treatments for acute psychological problems but tailor this to your specific needs in a warm, empathic & less clinical way. Client focused counselling but grounded in evidence. Bookings can be made via my webpage: www.soulright.com.au
Whether its anxiety, stress, low mood/depression, struggling with work life balance, the pressures of raising a family, pre & post-natal mental health or the responsibility of holding the fort whilst your other half is FIFO, you may even be the FIFO worker and struggling in isolation. I can treat your mental health problems with the same focused strategies used in evidenced based treatments for acute psychological problems but tailor this to your specific needs in a warm, empathic & less clinical way. Client focused counselling but grounded in evidence. Bookings can be made via my webpage: www.soulright.com.au
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I understand that people seeking assistance have issues that are unique to themselves rather than just a diagnosis. My approach is more 'what has happened that has led to this point in your life' rather than what is wrong with you. Whether the issues relate to addiction, trauma, anxiety, depression or complex family situations, I focus upon how we can work together to effect meaningful change.
I understand that people seeking assistance have issues that are unique to themselves rather than just a diagnosis. My approach is more 'what has happened that has led to this point in your life' rather than what is wrong with you. Whether the issues relate to addiction, trauma, anxiety, depression or complex family situations, I focus upon how we can work together to effect meaningful change.
Taking the step to seek support is a big decision, and I'm here to make it as comfortable as possible for you. Over the years, I’ve had the privilege of working with people from all walks of life. I’ve supported clients as an NDIS psychologist and behaviour specialist, worked with students as a school psychologist, provided outreach services in aged care, and offered private therapy for adults. This diverse background allows me to address a variety of challenges, from anxiety and depression to more complex conditions. I also have a special interest in helping adults with assertive communication and building stronger relationships.
Taking the step to seek support is a big decision, and I'm here to make it as comfortable as possible for you. Over the years, I’ve had the privilege of working with people from all walks of life. I’ve supported clients as an NDIS psychologist and behaviour specialist, worked with students as a school psychologist, provided outreach services in aged care, and offered private therapy for adults. This diverse background allows me to address a variety of challenges, from anxiety and depression to more complex conditions. I also have a special interest in helping adults with assertive communication and building stronger relationships.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
Do emotions sometimes become too painful and overwhelming? Taking that first step to contact someone for help can be very difficult. Establishing a caring therapeutic relationship attuned to individual needs is central to Susanna’s work. As research supports, the therapeutic relationship is the most powerful determinant of a positive outcome in psychotherapy. Susanna encourages her clients to explore and become aware how early experiences shape their present thoughts and behaviours. Gaining a greater understanding of their circumstances, allows for an empowered sense of their ability to create positive change.
Do emotions sometimes become too painful and overwhelming? Taking that first step to contact someone for help can be very difficult. Establishing a caring therapeutic relationship attuned to individual needs is central to Susanna’s work. As research supports, the therapeutic relationship is the most powerful determinant of a positive outcome in psychotherapy. Susanna encourages her clients to explore and become aware how early experiences shape their present thoughts and behaviours. Gaining a greater understanding of their circumstances, allows for an empowered sense of their ability to create positive change.
Julie is an Accredited Counsellor that has over 28+ years Counselling experience. She offers a Confidential and caring space to work therapeutically through any issues or problems - for example bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development.
Julie as an experienced therapist and Supervisor can also offer Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma'. This may help to reduce work stress and fatigue by processing feelings and exploring selfcare in a Confidential Online Setting (Please contact for info and fees on this service).
Julie is an Accredited Counsellor that has over 28+ years Counselling experience. She offers a Confidential and caring space to work therapeutically through any issues or problems - for example bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development.
Julie as an experienced therapist and Supervisor can also offer Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma'. This may help to reduce work stress and fatigue by processing feelings and exploring selfcare in a Confidential Online Setting (Please contact for info and fees on this service).
Are you feeling disconnected in your relationships, overwhelmed, or struggling with a sense of emptiness? Even the strongest among us can face anxiety, depression, relationship struggles, or loss. Also, past trauma can resurface impacting you in unexpected ways, affecting your sense of safety, trust, connection, and ability to grow. These moments can leave you feeling stuck or emotionally drained. I offer a safe, supportive space where you can make sense of your thoughts, gain clarity, and develop practical strategies to move forward. Together, we can identify unhelpful patterns and build resilience toward a more meaningful life.
Are you feeling disconnected in your relationships, overwhelmed, or struggling with a sense of emptiness? Even the strongest among us can face anxiety, depression, relationship struggles, or loss. Also, past trauma can resurface impacting you in unexpected ways, affecting your sense of safety, trust, connection, and ability to grow. These moments can leave you feeling stuck or emotionally drained. I offer a safe, supportive space where you can make sense of your thoughts, gain clarity, and develop practical strategies to move forward. Together, we can identify unhelpful patterns and build resilience toward a more meaningful life.
See more therapy options for West Perth
Nearby Anger Management Counsellors Searches for West Perth
- Coolbinia
- East Perth
- Highgate
- Leederville
- Mount Lawley
- North Perth
- Northbridge
- Perth
- Shenton Park
- Subiaco
- Wembley
- West Leederville
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.