Psychologists and Therapists in West Perth, WA

Photo of Mary Scott, Psychologist, MPsych, MAPS
Mary Scott
Psychologist, MPsych, MAPS
West Perth, WA 6005
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
(08) 6118 7139 View (08) 6118 7139
Photo of Amanda Oliver, Psychotherapist, MA, PACFA
Amanda Oliver
Psychotherapist, MA, PACFA
1 Endorsed
West Perth, WA 6005
I am a Psychoanalytic Psychotherapist specialising in adolescents & adults. Formerly a high school teacher, I have a natural ability to quickly develop relationships with teenagers and specialise in complex issues often affecting adolescents and their families. These issues often recur in adult relationships affecting daily life. By processing and understanding the past, it opens up a way to be able to move forward & improve current relations. I am passionate about not just alleviating symptoms but helping you to understand and resolve patterns of behaviour. Working together, we determine goals and the direction of your therapy.
I am a Psychoanalytic Psychotherapist specialising in adolescents & adults. Formerly a high school teacher, I have a natural ability to quickly develop relationships with teenagers and specialise in complex issues often affecting adolescents and their families. These issues often recur in adult relationships affecting daily life. By processing and understanding the past, it opens up a way to be able to move forward & improve current relations. I am passionate about not just alleviating symptoms but helping you to understand and resolve patterns of behaviour. Working together, we determine goals and the direction of your therapy.
(08) 7079 4452 View (08) 7079 4452
Photo of Hannah McBride, Psychologist, MPsych, PsyBA General
Hannah McBride
Psychologist, MPsych, PsyBA General
West Perth, WA 6005
People come to therapy for all sorts of reasons. Some people seek support for challenges like anxiety, stress, or trauma. Others might feel like something is off-balance or just plain stuck. Whether you’re carrying something heavy, seeking growth, or looking for relief, therapy is a safe place to start. I'm Hannah, a Registered Psychologist experienced in supporting adults, teens, and children. My style is warm, curious, and practical, creating a space where moments of heaviness, openness, and even humour are all welcome.
People come to therapy for all sorts of reasons. Some people seek support for challenges like anxiety, stress, or trauma. Others might feel like something is off-balance or just plain stuck. Whether you’re carrying something heavy, seeking growth, or looking for relief, therapy is a safe place to start. I'm Hannah, a Registered Psychologist experienced in supporting adults, teens, and children. My style is warm, curious, and practical, creating a space where moments of heaviness, openness, and even humour are all welcome.
(08) 6120 1272 View (08) 6120 1272
Photo of Brodie Cooper, Psychologist, MPsych, PsyBA - Clin. Psych
Brodie Cooper
Psychologist, MPsych, PsyBA - Clin. Psych
West Perth, WA 6005
I am a lived experience AuDHD Clinical Psychologist. I work with self-identified and diagnosed autistic and ADHD adults in a neurodiversity-affirming, trauma-informed space. My approach is collaborative and respectful of each person’s unique experience—focusing on support, not "fixing."
I am a lived experience AuDHD Clinical Psychologist. I work with self-identified and diagnosed autistic and ADHD adults in a neurodiversity-affirming, trauma-informed space. My approach is collaborative and respectful of each person’s unique experience—focusing on support, not "fixing."
(08) 6493 7265 View (08) 6493 7265
Photo of Catriona Ward, Counsellor, MC, ACA-L2
Catriona Ward
Counsellor, MC, ACA-L2
1 Endorsed
West Perth, WA 6005
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
(08) 6490 9341 View (08) 6490 9341
Photo of Kerryn Ashford-Hatherly - Ashcliffe Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Ashcliffe Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
West Perth, WA 6005
Ashcliffe Psychology is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a multi-disciplinary team of Clinical Psychologist’s, Psychologist's, Clinical Nurse, Counsellors and Lived Experienced Mentors, all offering a variety of areas of expertise. Ashcliffe was started by Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe Clinical Psychologists who have between them more than 50 years of clinical experience and both having worked in senior management roles within government, non-government agencies and the private sector.
Ashcliffe Psychology is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a multi-disciplinary team of Clinical Psychologist’s, Psychologist's, Clinical Nurse, Counsellors and Lived Experienced Mentors, all offering a variety of areas of expertise. Ashcliffe was started by Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe Clinical Psychologists who have between them more than 50 years of clinical experience and both having worked in senior management roles within government, non-government agencies and the private sector.
(08) 6118 6472 View (08) 6118 6472
Photo of Tracey Crouch, Counsellor, MC, PACFA
Tracey Crouch
Counsellor, MC, PACFA
2 Endorsed
West Perth, WA 6005
If you're feeling overwhelmed, stuck, or just need some help, consider the positive benefits of counselling. Here are some reasons for taking that next step... Counselling provides you with emotional support, and research shows that professional help can make a big difference. Through counselling you can learn to better manage stress and anxiety, improve relationships and promote personal growth. Overall counselling can help manage life transitions better.
If you're feeling overwhelmed, stuck, or just need some help, consider the positive benefits of counselling. Here are some reasons for taking that next step... Counselling provides you with emotional support, and research shows that professional help can make a big difference. Through counselling you can learn to better manage stress and anxiety, improve relationships and promote personal growth. Overall counselling can help manage life transitions better.
(08) 9473 6352 View (08) 9473 6352
Photo of Cara Mayne, Psychologist, MSc, PsyBA General
Cara Mayne
Psychologist, MSc, PsyBA General
West Perth, WA 6005
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
(08) 6361 2958 View (08) 6361 2958
Photo of Pamela Lam - Sprig Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Sprig Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
West Perth, WA 6005
Sprig Psychology offers Psychotherapy, Assessment and ADHD Support Services. Sprig welcomes all genders, sexualities and neurotypes. Our Psychotherapy and Assessment services are provided by our Clinical Psychologist and founder of Sprig Psychology - Pamela Lam. Pam uses an eclectic approach to best suit her client needs, and has special interest in ADHD, Culturally Different Backgrounds, Students, or those going through life transitions. Our ADHD support services are provided by empathic practitioners with lived experiences. Our services are designed to be affordable, supportive and flexible to best meet your needs.
Sprig Psychology offers Psychotherapy, Assessment and ADHD Support Services. Sprig welcomes all genders, sexualities and neurotypes. Our Psychotherapy and Assessment services are provided by our Clinical Psychologist and founder of Sprig Psychology - Pamela Lam. Pam uses an eclectic approach to best suit her client needs, and has special interest in ADHD, Culturally Different Backgrounds, Students, or those going through life transitions. Our ADHD support services are provided by empathic practitioners with lived experiences. Our services are designed to be affordable, supportive and flexible to best meet your needs.
(08) 6493 7472 View (08) 6493 7472
Photo of Melissa Ree, Psychologist, PhD, PsyBA - Clin. Psych
Melissa Ree
Psychologist, PhD, PsyBA - Clin. Psych
West Perth, WA 6005
I'm a clinical psychologist with 25 years of experience. I help clients with sleep difficulties such as insomnia, chronic nightmares, shift work, and circadian rhythm disorders. I also often support people experiencing chronic stress, burnout, depression, and anxiety. I'm the director of The Sleep Matters which is a large behavioural sleep medicine clinic.
I'm a clinical psychologist with 25 years of experience. I help clients with sleep difficulties such as insomnia, chronic nightmares, shift work, and circadian rhythm disorders. I also often support people experiencing chronic stress, burnout, depression, and anxiety. I'm the director of The Sleep Matters which is a large behavioural sleep medicine clinic.
(08) 6171 2200 View (08) 6171 2200
Photo of Nicholas Matthew Gwynn - Breathe Counselling, Counsellor, MA, ACA-L4
Breathe Counselling
Counsellor, MA, ACA-L4
West Perth, WA 6005
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life. Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life. Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
(08) 6109 9631 View (08) 6109 9631
Photo of Ian Hartley, Psychologist, MPsych, PsyBA General
Ian Hartley
Psychologist, MPsych, PsyBA General
West Perth, WA 6005
I am a Clinical Psychologist working with adults and adolescents experiencing anxiety, low mood, relationship difficulties, and feeling stuck or disconnected. Many clients seek a deeper understanding of recurring emotional and relational patterns. My approach is relational, attachment-focused, and developmentally informed, exploring how past and present relationships shape your sense of self and emotional world. Therapy aims to increase insight, strengthen self-understanding, and improve emotional regulation, supporting meaningful change. I offer both longer-term depth therapy and shorter-term work focused on symptom relief.
I am a Clinical Psychologist working with adults and adolescents experiencing anxiety, low mood, relationship difficulties, and feeling stuck or disconnected. Many clients seek a deeper understanding of recurring emotional and relational patterns. My approach is relational, attachment-focused, and developmentally informed, exploring how past and present relationships shape your sense of self and emotional world. Therapy aims to increase insight, strengthen self-understanding, and improve emotional regulation, supporting meaningful change. I offer both longer-term depth therapy and shorter-term work focused on symptom relief.
(08) 6171 3569 View (08) 6171 3569
Photo of Leigh Marvin - Marvin Counselling, Counsellor
Marvin Counselling
Counsellor
West Perth, WA 6005
Former Deputy person in charge at Pregnancy Assistance a Catholic Charity involving FDV, infertility, unplanned or stressful pregnancies, pregnancy loss, which includes miscarriage and post abortion trauma, I also see pre-teens and teens who are struggling with parental separation or divorce, depression, body image issues, low self-esteem, mood, grief, anxiety, and relationship challenges. Furthermore, I work with those who are finding life transitions, anxiety, stress, and depression challenging. Client goals include drawing on strengths, working on developing skills to cope and discovering ways to enhance overall well-being.
Former Deputy person in charge at Pregnancy Assistance a Catholic Charity involving FDV, infertility, unplanned or stressful pregnancies, pregnancy loss, which includes miscarriage and post abortion trauma, I also see pre-teens and teens who are struggling with parental separation or divorce, depression, body image issues, low self-esteem, mood, grief, anxiety, and relationship challenges. Furthermore, I work with those who are finding life transitions, anxiety, stress, and depression challenging. Client goals include drawing on strengths, working on developing skills to cope and discovering ways to enhance overall well-being.
(08) 6171 2406 View (08) 6171 2406
Photo of Tracy Hwang, Psychologist, MPsych, PsyBA General
Tracy Hwang
Psychologist, MPsych, PsyBA General
West Perth, WA 6005
Tracy has experience and interest working with: general mental health and wellbeing, stress management and resilience coaching, relationship counselling, dealing with change/adjustment, workplace challenges such as bullying/harassment/assault, workplace termination/redundancy, managing conflict or difficult conversations, leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions (single event/reoccurring incidents), anger and emotional regulation conditions, Sleep and Fatigue management concerns, & general personal growth and development.
Tracy has experience and interest working with: general mental health and wellbeing, stress management and resilience coaching, relationship counselling, dealing with change/adjustment, workplace challenges such as bullying/harassment/assault, workplace termination/redundancy, managing conflict or difficult conversations, leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions (single event/reoccurring incidents), anger and emotional regulation conditions, Sleep and Fatigue management concerns, & general personal growth and development.
(08) 6361 3225 View (08) 6361 3225
Photo of Michael Sopp, Psychologist, MA, PsyBA General
Michael Sopp
Psychologist, MA, PsyBA General
West Perth, WA 6005
Hello, I am a registered psychologist with experience in hospital settings where I have worked with people experiencing a range of mental health difficulties, including depression, anxiety disorders, adjustment issues, stress, anger, relationship difficulties, and attachment issues. I am passionate about working with people to improve their relationships, navigate the journey of parenthood, address co-parenting difficulties and have a particular interest in working with new fathers.
Hello, I am a registered psychologist with experience in hospital settings where I have worked with people experiencing a range of mental health difficulties, including depression, anxiety disorders, adjustment issues, stress, anger, relationship difficulties, and attachment issues. I am passionate about working with people to improve their relationships, navigate the journey of parenthood, address co-parenting difficulties and have a particular interest in working with new fathers.
(08) 6490 9960 View (08) 6490 9960
Photo of Neetu Singh - Tranquil Psychology Perth - Neetu Singh , Psychologist, PsyBA General
Tranquil Psychology Perth - Neetu Singh
Psychologist, PsyBA General
West Perth, WA 6005
Many people come to therapy feeling overwhelmed, anxious, or unsure where to begin. You may be coping with stress, trauma, grief, or challenges at school, work, or home. My approach is calm, steady, and supportive, offering a space where you can talk openly and feel heard. I work with adolescents and adults, and I tailor therapy to your individual needs so you can feel more grounded, confident, and connected to yourself again.
Many people come to therapy feeling overwhelmed, anxious, or unsure where to begin. You may be coping with stress, trauma, grief, or challenges at school, work, or home. My approach is calm, steady, and supportive, offering a space where you can talk openly and feel heard. I work with adolescents and adults, and I tailor therapy to your individual needs so you can feel more grounded, confident, and connected to yourself again.
(08) 6120 1412 View (08) 6120 1412
Photo of Dr Celeste Labaronnie, Psychologist, PhD, PsyBA General
Dr Celeste Labaronnie
Psychologist, PhD, PsyBA General
1 Endorsed
West Perth, WA 6005
I am a PhD-qualified General Psychologist, with 17 years of clinical experience. I support adults aged 18 years and over, drawing on trauma-informed, attachment-based, and strengths-focused frameworks. I have experience working with most presentations including Complex PTSD, BPD, Bipolar Disorder, ADHD and Autism. I also work with Dissociative Disorders and depersonalization. Moreover, I conduct WPATH assessments and offer gender affirming therapy. I have the joy of acting as an examiner for several peer-reviewed Journals of Psychology from different countries and supervising bachelor and PhD thesis from Argentinian colleagues.
I am a PhD-qualified General Psychologist, with 17 years of clinical experience. I support adults aged 18 years and over, drawing on trauma-informed, attachment-based, and strengths-focused frameworks. I have experience working with most presentations including Complex PTSD, BPD, Bipolar Disorder, ADHD and Autism. I also work with Dissociative Disorders and depersonalization. Moreover, I conduct WPATH assessments and offer gender affirming therapy. I have the joy of acting as an examiner for several peer-reviewed Journals of Psychology from different countries and supervising bachelor and PhD thesis from Argentinian colleagues.
(08) 6171 2090 View (08) 6171 2090
Photo of Sarah Holloway, Psychologist, PsyBA General
Sarah Holloway
Psychologist, PsyBA General
West Perth, WA 6005
Starting therapy or linking in with a new therapist can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, low self-worth, and late-identified neurodivergence. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.
Starting therapy or linking in with a new therapist can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, low self-worth, and late-identified neurodivergence. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.
(08) 6493 7133 View (08) 6493 7133
Photo of Travis Boehm, Psychologist, MA, PsyBA General
Travis Boehm
Psychologist, MA, PsyBA General
3 Endorsed
West Perth, WA 6005
I am a registered psychologist with a diverse background and a compassionate, collaborative approach to care. I provide therapeutic support for adolescents and adults, neurodivergent individuals, individuals dealing with anxiety, depression, PTSD, complex workplace stressors, grief & loss and those leaving high demand religions. I provide comprehensive psychological assessments across the lifespan, including Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, personality disorders, memory, and age-related changes. I also provide EMDR and Clinical Hypnosis.
I am a registered psychologist with a diverse background and a compassionate, collaborative approach to care. I provide therapeutic support for adolescents and adults, neurodivergent individuals, individuals dealing with anxiety, depression, PTSD, complex workplace stressors, grief & loss and those leaving high demand religions. I provide comprehensive psychological assessments across the lifespan, including Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, personality disorders, memory, and age-related changes. I also provide EMDR and Clinical Hypnosis.
(08) 6171 3236 View (08) 6171 3236
Photo of Tristen Hindley-Payne, Psychologist, MPsych, PsyBA - Clin. Psych
Tristen Hindley-Payne
Psychologist, MPsych, PsyBA - Clin. Psych
West Perth, WA 6005
As a Clinical psychologist with over 20 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many adults presenting at challenging times in their lives. Using a range of treatment modalities tailored to suit indiviudal goals and circumstances I endeavor to provide clients with skills and strategies to assist them in improving their day to day coping in a range of areas and life domains.
As a Clinical psychologist with over 20 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many adults presenting at challenging times in their lives. Using a range of treatment modalities tailored to suit indiviudal goals and circumstances I endeavor to provide clients with skills and strategies to assist them in improving their day to day coping in a range of areas and life domains.
(08) 6493 7272 View (08) 6493 7272

See more therapy options for West Perth

How does your Therapist compare?

Number of Psychologists and Therapists in West Perth, WA

80+

Average cost per session

$200

Psychologists and Therapists in West Perth, WA who prioritize treating:

89% Anxiety
87% Stress
82% Depression
72% Relationship Issues
72% Self Esteem
65% Trauma and PTSD
53% Grief

Average years in practice

12 Years

Top 3 insurances accepted

79% Medicare Rebates
65% Bupa
58% Medibank Private

How Psychologists and Therapists in West Perth, WA see their clients

96% In Person and Online
4% Online Only

Gender breakdown

70% Female
29% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in West Perth?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.