Psychologists and Therapists in Wellard, WA

Photo of Angela Costa - Simply Flourish, MA
Simply Flourish
Verified Verified
1 Endorsed
Wellard, WA 6170
Do you feel stuck? Struggling with self-identity? Do you sense there is 'more' for yourself but it's held back by past wounds and unsupportive beliefs? Perhaps you sense a better version of yourself, an untapped potential that’s calling. It’s time to unpack the baggage that’s been weighing you down. You’re ready for guidance to explore who you are and what makes you thrive. This service is your beacon, guiding you to step into your power, navigate the journey of self-discovery, and to craft the life you envision. Embrace the change, step into your true self, and start living the life you’re destined for.
Do you feel stuck? Struggling with self-identity? Do you sense there is 'more' for yourself but it's held back by past wounds and unsupportive beliefs? Perhaps you sense a better version of yourself, an untapped potential that’s calling. It’s time to unpack the baggage that’s been weighing you down. You’re ready for guidance to explore who you are and what makes you thrive. This service is your beacon, guiding you to step into your power, navigate the journey of self-discovery, and to craft the life you envision. Embrace the change, step into your true self, and start living the life you’re destined for.
(08) 6725 2860 View (08) 6725 2860
Photo of Sue Jane Bell - Stillview Therapy, Social Worker, AMHSW
Stillview Therapy
Social Worker, AMHSW
1 Endorsed
Serves Area
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
(08) 9515 3011 View (08) 9515 3011
Photo of Jacob Clarke, Social Worker, AMHSW
Jacob Clarke
Social Worker, AMHSW
Serves Area
Hey, I’m Jacob! I’m an Accredited Mental Health Social Worker who has a Master’s in Social Work and a Post Graduate Diploma in Psychological Science. My primary experience lies in the community mental health and private practice sector, where I have worked with some of the most vulnerable individuals in the community. Through my work, I have developed a sound understanding of how trauma, anxiety, depression, and how other mental health and situational challenges can significantly impact a person’s daily life. To support my clients effectively, I tailor my approach to a person’s unique experience and situation.
Hey, I’m Jacob! I’m an Accredited Mental Health Social Worker who has a Master’s in Social Work and a Post Graduate Diploma in Psychological Science. My primary experience lies in the community mental health and private practice sector, where I have worked with some of the most vulnerable individuals in the community. Through my work, I have developed a sound understanding of how trauma, anxiety, depression, and how other mental health and situational challenges can significantly impact a person’s daily life. To support my clients effectively, I tailor my approach to a person’s unique experience and situation.
(08) 9560 5472 View (08) 9560 5472
Photo of Kylie Bell, Social Worker, AMHSW
Kylie Bell
Social Worker, AMHSW
Serves Area
Hi there, I'm Kylie and I use best practice therapy approaches to help you overcome low mood, depression, severe anxiety, grief and parenting concerns. Are you worrying a lot more than usual and have certain thoughts 'on repeat' day and night? Has a big life event occurred that leaves you overwhelmed? Do you feel worthless, angry, hopeless, guilty, unmotivated? Just feeling stressed, overwrought and impatient? ​ I can help by giving you a chance to discuss what's going on and giving you some pointers about how thinking impacts our behaviour and relationships. I also help with families involved with the Family Court of WA.
Hi there, I'm Kylie and I use best practice therapy approaches to help you overcome low mood, depression, severe anxiety, grief and parenting concerns. Are you worrying a lot more than usual and have certain thoughts 'on repeat' day and night? Has a big life event occurred that leaves you overwhelmed? Do you feel worthless, angry, hopeless, guilty, unmotivated? Just feeling stressed, overwrought and impatient? ​ I can help by giving you a chance to discuss what's going on and giving you some pointers about how thinking impacts our behaviour and relationships. I also help with families involved with the Family Court of WA.
(08) 9540 0801 View (08) 9540 0801
Photo of Lisa Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bell
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
(08) 6171 3023 View (08) 6171 3023
Photo of Ann Rowe, Psychologist, MPsych, PsyBA General
Ann Rowe
Psychologist, MPsych, PsyBA General
Serves Area
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
(08) 9551 7607 View (08) 9551 7607
Photo of Subramaniam Ramachenderan - Ascend Counselling and Coaching, Psychotherapist, MA, ACA-L4
Ascend Counselling and Coaching
Psychotherapist, MA, ACA-L4
Serves Area
We believe that every person has the potential and inner resources to make changes and live a meaningful fulfilled life. We work in a holistic, collaborative and relational way because in our core we are rational, emotional, behavioral and spiritual beings. The counselling that I provide individuals and couples is for: Anxiety, Addictions, Anger Management, Depression, Grief and Loss, Relationship difficulties, Separation and Divorce, Intimacy, Domestic Abuse, Stress and Burnout, and Trauma.
We believe that every person has the potential and inner resources to make changes and live a meaningful fulfilled life. We work in a holistic, collaborative and relational way because in our core we are rational, emotional, behavioral and spiritual beings. The counselling that I provide individuals and couples is for: Anxiety, Addictions, Anger Management, Depression, Grief and Loss, Relationship difficulties, Separation and Divorce, Intimacy, Domestic Abuse, Stress and Burnout, and Trauma.
(08) 6120 1668 View (08) 6120 1668

More Therapists Nearby

Photo of Kerry Anne Lucy, Counsellor, ACA-L2
Kerry Anne Lucy
Counsellor, ACA-L2
Leeming, WA 6149
Are you feeling lost, stuck or weighed down by low self-esteem or past experiences? Are you struggling to communicate in your relationships? Or is it just you want to find out who you are again? Your are not alone - and you don't have to face it all by yourself.
Are you feeling lost, stuck or weighed down by low self-esteem or past experiences? Are you struggling to communicate in your relationships? Or is it just you want to find out who you are again? Your are not alone - and you don't have to face it all by yourself.
(08) 6171 2204 View (08) 6171 2204
Photo of Beth Little, Counsellor, ACA-L1
Beth Little
Counsellor, ACA-L1
1 Endorsed
Online Only
Hi, I'm Beth, I am here to help support anyone to reduce stress, manage grief and process trauma using gentle yet effective techniques. All sessions are client led, we work towards what you want to achieve through these sessions and do so in a safe supportive way. My specialty technique is Emotional Freedom Techniques (EFT/Tapping). I chose this speciality due to the personal benefit I have experienced from it. Since becoming accredited and incorporating EFT/Tapping into sessions the beneficial impact of sessions for clients has greatly increased. If you're looking for someone to help you through a tough time I'm here to help.
Hi, I'm Beth, I am here to help support anyone to reduce stress, manage grief and process trauma using gentle yet effective techniques. All sessions are client led, we work towards what you want to achieve through these sessions and do so in a safe supportive way. My specialty technique is Emotional Freedom Techniques (EFT/Tapping). I chose this speciality due to the personal benefit I have experienced from it. Since becoming accredited and incorporating EFT/Tapping into sessions the beneficial impact of sessions for clients has greatly increased. If you're looking for someone to help you through a tough time I'm here to help.
(08) 6171 3484 View (08) 6171 3484
Photo of Rose Stevens, Psychologist, MPsych, PsyBA - Clin. Psych
Rose Stevens
Psychologist, MPsych, PsyBA - Clin. Psych
Highgate, WA 6003
Not accepting new clients
Rose Stevens is a Clinical Psychologist who is a Fellow of the Australian Psychological Society (APS) College of Clinical Psychologists. Rose has experience in working with children, adolescents and adults in the areas of anxiety, depression, trauma, PTSD, self-harm, phobias, health anxiety, adjustment issues, blended family difficulties, relationship challenges, pre and post-natal difficulties, sleep disorders, school transitions and school avoidance.
Rose Stevens is a Clinical Psychologist who is a Fellow of the Australian Psychological Society (APS) College of Clinical Psychologists. Rose has experience in working with children, adolescents and adults in the areas of anxiety, depression, trauma, PTSD, self-harm, phobias, health anxiety, adjustment issues, blended family difficulties, relationship challenges, pre and post-natal difficulties, sleep disorders, school transitions and school avoidance.
(08) 6490 9818 View (08) 6490 9818
Photo of Bita Mokhlesabadifarahani - Mental Health OT Australia, Occupational Therapist, MSc
Mental Health OT Australia
Occupational Therapist, MSc
Wembley, WA 6014
I support children, adults, and families who are navigating autism, ADHD, emotional dysregulation, trauma, and chronic stress. Many of my clients feel overwhelmed, misunderstood, or stuck, despite trying hard to manage daily life. My role is to help them feel calmer, more regulated, and able to function with confidence in their everyday activities, relationships, work, and community life.
I support children, adults, and families who are navigating autism, ADHD, emotional dysregulation, trauma, and chronic stress. Many of my clients feel overwhelmed, misunderstood, or stuck, despite trying hard to manage daily life. My role is to help them feel calmer, more regulated, and able to function with confidence in their everyday activities, relationships, work, and community life.
(08) 6171 3471 View (08) 6171 3471
Photo of Helen Dawson, Counsellor, MA, PACFA
Helen Dawson
Counsellor, MA, PACFA
South Fremantle, WA 6162
Hi, I’m Helen. Experienced and highly trained Psychotherapeutic Counsellor, working creatively and compassionately. Specialised to work with children, teenagers and young adults. Working short term and long term. Using aspects of Psychotherapy and Counselling. An integrative therapist, using various approaches in my work, depending on what you want or need to bring. With experience working in a variety of areas, my main interest areas are relationship/peer/social, school/work issues, identity, lgbtqia+, neurodiversity, life transitions, traumatic life experiences. Based in South Fremantle.
Hi, I’m Helen. Experienced and highly trained Psychotherapeutic Counsellor, working creatively and compassionately. Specialised to work with children, teenagers and young adults. Working short term and long term. Using aspects of Psychotherapy and Counselling. An integrative therapist, using various approaches in my work, depending on what you want or need to bring. With experience working in a variety of areas, my main interest areas are relationship/peer/social, school/work issues, identity, lgbtqia+, neurodiversity, life transitions, traumatic life experiences. Based in South Fremantle.
View
Photo of Tammy Stander, Psychotherapist, PACFA
Tammy Stander
Psychotherapist, PACFA
Online Only
I am a trauma-informed and neurodiverse affirming RI-EMDR therapist and clinical supervisor. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
I am a trauma-informed and neurodiverse affirming RI-EMDR therapist and clinical supervisor. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
(02) 9159 6712 View (02) 9159 6712
Photo of Nancy Carbone - Counselling in Perth, Counsellor, MSc, AMHSW
Counselling in Perth
Counsellor, MSc, AMHSW
Mosman Park, WA 6012
Trained from the psychoanalytic Masterson Institute, Nancy Carbone is the founder of Counselling in Perth. Nancy targets the root cause of issues by dealing with the feelings and thoughts that underpin unwanted behaviour in order to locate the real self.  She helps couples and individuals break free from stuck patterns and heal from attachment wounds. Nancy helps individuals heal from the inside out, by being able to emotionally regulate in order to overcome the behaviours that disrupt lives. With over 20 years experience, she also has M.Soc Sc ( Couns) BA, BSW and her clients can get rebates from Medicare & private health.
Trained from the psychoanalytic Masterson Institute, Nancy Carbone is the founder of Counselling in Perth. Nancy targets the root cause of issues by dealing with the feelings and thoughts that underpin unwanted behaviour in order to locate the real self.  She helps couples and individuals break free from stuck patterns and heal from attachment wounds. Nancy helps individuals heal from the inside out, by being able to emotionally regulate in order to overcome the behaviours that disrupt lives. With over 20 years experience, she also has M.Soc Sc ( Couns) BA, BSW and her clients can get rebates from Medicare & private health.
(08) 6493 7411 View (08) 6493 7411
Photo of Merrill Lombard, Psychologist, PsyBA General
Merrill Lombard
Psychologist, PsyBA General
1 Endorsed
Fremantle, WA 6160
My clients include people who may be feeling overwhelmed, stuck, or unsure how to move forward. They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships. Many are neurodivergent, or are navigating life transitions that have left them feeling disconnected from themselves or others. What they want most is clarity, relief, and a sense of direction. They’re looking for practical strategies, genuine support, and a safe, respectful space to understand themselves better. Their goal isn’t just symptom reduction. It’s to feel more confident and connected in life.
My clients include people who may be feeling overwhelmed, stuck, or unsure how to move forward. They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships. Many are neurodivergent, or are navigating life transitions that have left them feeling disconnected from themselves or others. What they want most is clarity, relief, and a sense of direction. They’re looking for practical strategies, genuine support, and a safe, respectful space to understand themselves better. Their goal isn’t just symptom reduction. It’s to feel more confident and connected in life.
(08) 9329 3388 View (08) 9329 3388
Photo of Jonathan Breach - Hive Minds Therapy, Counsellor, ACA-L1
Hive Minds Therapy
Counsellor, ACA-L1
Serves Area
Are you an Autistic, ADHD, or AuDHD teen or adult feeling exhausted by a world built for neurotypicals? As a neurodivergent-affirming counsellor with lived experience of ADHD and Autism, I provide specialised, identity-affirming mental health support face-to-face in Morphett Vale and online via telehealth across Australia. I deeply respect your autonomy and will never pressure you to conform to expectations that fuel detrimental masking. My Specialties & Focus Areas: Neurodivergent Support: ADHD, Autism, AuDHD, and sensory processing differences; Grief and Loss of Loved Ones, Employment, Companions Animals & Pets, Relationships.
Are you an Autistic, ADHD, or AuDHD teen or adult feeling exhausted by a world built for neurotypicals? As a neurodivergent-affirming counsellor with lived experience of ADHD and Autism, I provide specialised, identity-affirming mental health support face-to-face in Morphett Vale and online via telehealth across Australia. I deeply respect your autonomy and will never pressure you to conform to expectations that fuel detrimental masking. My Specialties & Focus Areas: Neurodivergent Support: ADHD, Autism, AuDHD, and sensory processing differences; Grief and Loss of Loved Ones, Employment, Companions Animals & Pets, Relationships.
(08) 7184 4106 View (08) 7184 4106
Photo of Luke Mahon, Psychotherapist, MA, PACFA
Luke Mahon
Psychotherapist, MA, PACFA
Serves Area
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges. I specialise in couples and relationship therapy, drawing on Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and somatic approaches to support deeper connection and lasting change. My approach is relational, trauma-informed, and person-centred, focused on creating a compassionate space where clients feel seen, understood, and empowered to build more authentic and satisfying relationships.
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges. I specialise in couples and relationship therapy, drawing on Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), and somatic approaches to support deeper connection and lasting change. My approach is relational, trauma-informed, and person-centred, focused on creating a compassionate space where clients feel seen, understood, and empowered to build more authentic and satisfying relationships.
(02) 8074 5828 View (02) 8074 5828
Photo of Kath Boekamp - Arise Clinical Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Arise Clinical Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Burswood, WA 6100
We have immediate availability for Autism and/or ADHD assessments. Arise Clinical Psychology is a private psychology practice in Burswood WA. We have significant experience and interest in working with adolescents and young adults (in particular ages 12 – 25). Dr Kath Boekamp is the Principal Psychologist. Our psychologists have worked in public (health, education) and private sector environments. We have a passion for assessment and ongoing therapeutic work with neurodivergent clients (Autistic and/or ADHD) as well as sexually and gender diverse clients.
We have immediate availability for Autism and/or ADHD assessments. Arise Clinical Psychology is a private psychology practice in Burswood WA. We have significant experience and interest in working with adolescents and young adults (in particular ages 12 – 25). Dr Kath Boekamp is the Principal Psychologist. Our psychologists have worked in public (health, education) and private sector environments. We have a passion for assessment and ongoing therapeutic work with neurodivergent clients (Autistic and/or ADHD) as well as sexually and gender diverse clients.
(08) 6245 5726 View (08) 6245 5726
Photo of Nerida Lovell
Nerida Lovell
Verified Verified
1 Endorsed
Stirling, WA 6021
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
(08) 6490 9610 View (08) 6490 9610
Photo of Michelle Allinson, Psychologist, MPsych, PsyBA General
Michelle Allinson
Psychologist, MPsych, PsyBA General
Fremantle, WA 6160
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
(08) 9468 6011 View (08) 9468 6011

How does your Therapist compare?

Number of Psychologists and Therapists in Wellard, WA

< 10

Psychologists and Therapists in Wellard, WA who prioritize treating:

86% Relationship Issues
86% Anxiety
86% Trauma and PTSD
71% Depression
71% Self Esteem
71% Stress
57% Divorce

Average years in practice

17 Years

Top 3 insurances accepted

100% Medibank Private
75% Medicare Rebates
75% Bupa

How Psychologists and Therapists in Wellard, WA see their clients

100% In Person and Online

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Wellard?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.