Counselling in Wandi, WA

Photo of Dimple Bathla, Psychologist, PsychD, PsyBA General
Dimple Bathla
Psychologist, PsychD, PsyBA General
Wandi, WA 6167
I am an Australian registered psychologist with experience across schools, community and mental health settings. As a school psychologist and previously held the role of Senior Mental Health Professional at CAMHS, where I was honoured to be a finalist for the 2024 WA excellence in Allied Health - Allied Health professional of the year award. I provide comprehensive psychological assessments, including ADHD assessment, Cognitive (IQ) testing and ASD screenings along with therapeutic support for children experiencing emotional or behavioural problems. My approach is warm, child centred, evidence based, focused on supporting wellbeing.
I am an Australian registered psychologist with experience across schools, community and mental health settings. As a school psychologist and previously held the role of Senior Mental Health Professional at CAMHS, where I was honoured to be a finalist for the 2024 WA excellence in Allied Health - Allied Health professional of the year award. I provide comprehensive psychological assessments, including ADHD assessment, Cognitive (IQ) testing and ASD screenings along with therapeutic support for children experiencing emotional or behavioural problems. My approach is warm, child centred, evidence based, focused on supporting wellbeing.
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Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, Counsellor, ACA-L1
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Serves Area
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134

More Therapists Nearby

Photo of Nadine Neukirch, Psychologist, MPsych, PsyBA - Clin. Psych
Nadine Neukirch
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Waitlist for new clients
Hi, I am a Clinical Psychologist and Dating Coach with over ten years of experience working in public and private sectors, including universities, hospitals, and private practice. I have helped individuals navigate various mental health issues and the complexities of relationships. I support individuals facing a wide range of challenges, including anxiety, depression, relationship issues, trauma, eating disorders, mood disorders, and social phobia. I facilitate online Dating Coaching groups, where I integrate psychological tools and coaching techniques to empower individuals in their dating journey. ​
Hi, I am a Clinical Psychologist and Dating Coach with over ten years of experience working in public and private sectors, including universities, hospitals, and private practice. I have helped individuals navigate various mental health issues and the complexities of relationships. I support individuals facing a wide range of challenges, including anxiety, depression, relationship issues, trauma, eating disorders, mood disorders, and social phobia. I facilitate online Dating Coaching groups, where I integrate psychological tools and coaching techniques to empower individuals in their dating journey. ​
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Photo of Katie Parker, Psychologist, MPsych, PsyBA General
Katie Parker
Psychologist, MPsych, PsyBA General
Bedford, WA 6052
Waitlist for new clients
I'm a warm, open-minded registered psychologist. I support children and adults to improve their mental health and overcome obstacles in ways that make sense to them. I assist with a range of concerns including anxiety, depression, autism, ADHD, and body-focussed repetitive behaviours (hair pulling & skin picking). I'm neurodiversity-affirming and love supporting Autistic people & ADHDers to thrive. I provide services under the Better Access (Medicare) scheme and the NDIS, for self-managed and plan-managed participants. The majority of NDIS participants I see are working towards their emotional regulation and relationships goals.
I'm a warm, open-minded registered psychologist. I support children and adults to improve their mental health and overcome obstacles in ways that make sense to them. I assist with a range of concerns including anxiety, depression, autism, ADHD, and body-focussed repetitive behaviours (hair pulling & skin picking). I'm neurodiversity-affirming and love supporting Autistic people & ADHDers to thrive. I provide services under the Better Access (Medicare) scheme and the NDIS, for self-managed and plan-managed participants. The majority of NDIS participants I see are working towards their emotional regulation and relationships goals.
(08) 6493 7404 View (08) 6493 7404
Photo of Tessa Taylor - Dr. Tessa Taylor (PhD, BCBA-D, MAPS, FCCLP), Psychologist, PhD, MAPS
Dr. Tessa Taylor (PhD, BCBA-D, MAPS, FCCLP)
Psychologist, PhD, MAPS
Serves Area
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
(02) 9188 5084 View (02) 9188 5084
Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, Psychologist, PsyBA - Clin. Psych
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Carine, WA 6020
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
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Photo of Sayaka Sayeed, Counsellor, MC, ACA-L2
Sayaka Sayeed
Counsellor, MC, ACA-L2
1 Endorsed
Serves Area
I have a strong interest in cultivating culturally responsive and accessible practices in my work and in the wider mental health industry. I focus on cultivating strong therapeutic relationships with clients from different age groups, cultural and neurodivergent backgrounds through using collaborative intersectional frameworks and maintaining authenticity, empathy, and curiosity in the counselling space with a focus on CBT, ACT, Schema, Somatic and more, using multiple modalities as and when needed by my clients. If this holistic approach aligns with you, please reach out and we can address any hesitations or questions you may have.
I have a strong interest in cultivating culturally responsive and accessible practices in my work and in the wider mental health industry. I focus on cultivating strong therapeutic relationships with clients from different age groups, cultural and neurodivergent backgrounds through using collaborative intersectional frameworks and maintaining authenticity, empathy, and curiosity in the counselling space with a focus on CBT, ACT, Schema, Somatic and more, using multiple modalities as and when needed by my clients. If this holistic approach aligns with you, please reach out and we can address any hesitations or questions you may have.
(03) 7003 2356 View (03) 7003 2356
Photo of Jacinta Twohig, Psychologist, MPsych, PsyBA General
Jacinta Twohig
Psychologist, MPsych, PsyBA General
Mount Lawley, WA 6050
Personable and friendly Psychologist, guided by your goals and pace – and if you want, with a push towards the change you want are ready to manage. I seek to develop a trusted therapeutic relationship as a foundation to working together to identify contributing factors to areas of current distress and discover a workable pathway forward. I enjoy supporting people of all ages experiencing a variety of challenges (such as anxiety, depression, trauma, loneliness, and just ‘feeling different’) and developing recognition of strengths and needs which can be challenging to remember are still there when going through a difficult time.
Personable and friendly Psychologist, guided by your goals and pace – and if you want, with a push towards the change you want are ready to manage. I seek to develop a trusted therapeutic relationship as a foundation to working together to identify contributing factors to areas of current distress and discover a workable pathway forward. I enjoy supporting people of all ages experiencing a variety of challenges (such as anxiety, depression, trauma, loneliness, and just ‘feeling different’) and developing recognition of strengths and needs which can be challenging to remember are still there when going through a difficult time.
(08) 9271 3914 View (08) 9271 3914
Photo of Tamara Caswell - MoonGrove Counselling - Tamara , Counsellor, PACFA
MoonGrove Counselling - Tamara
Counsellor, PACFA
1 Endorsed
Online Only
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM"). I enjoy supporting multi-partnered people to examine and challenge relationship expectations that have been placed on them from dominant mononormative social norms. I focus my work on supporting Swingers and Swinging communities. As a loud and proud Queer bisexual Swinger, I am deeply committed to providing care that is affirming, respectful, and supportive.
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM"). I enjoy supporting multi-partnered people to examine and challenge relationship expectations that have been placed on them from dominant mononormative social norms. I focus my work on supporting Swingers and Swinging communities. As a loud and proud Queer bisexual Swinger, I am deeply committed to providing care that is affirming, respectful, and supportive.
(03) 7302 8903 View (03) 7302 8903
Photo of Mei Wang, Psychotherapist
Mei Wang
Psychotherapist
1 Endorsed
Online Only
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change. Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practise with a blend of traditional and contemporary Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
I am an integrative arts psychotherapist, companioning adults from diverse backgrounds and life stages, in coming home to themselves for healing, growth, self-development and change. Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practise with a blend of traditional and contemporary Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
(03) 7003 2268 View (03) 7003 2268
Photo of Jacinta Sfreddo, Psychologist, MPsych, PsyBA - Clin. Psych
Jacinta Sfreddo
Psychologist, MPsych, PsyBA - Clin. Psych
South Perth, WA 6151
I am a registered Clinical Psychologist providing evidence based psychological therapy to individuals over 18 years old. I have 10 years of experience working with people who struggle with a variety of difficulties, including: Stress, Anxiety, Mood related disorders, Addiction, Grief and loss, Trauma, Low self-worth, Personality disorders; and other behavioural and thought patterns that keep people stuck in their pain.
I am a registered Clinical Psychologist providing evidence based psychological therapy to individuals over 18 years old. I have 10 years of experience working with people who struggle with a variety of difficulties, including: Stress, Anxiety, Mood related disorders, Addiction, Grief and loss, Trauma, Low self-worth, Personality disorders; and other behavioural and thought patterns that keep people stuck in their pain.
(08) 6490 9155 View (08) 6490 9155
Photo of Emmelyne Ah-Time - Affordable Online Counselling , Counsellor, ACA-L1
Affordable Online Counselling
Counsellor, ACA-L1
Online Only
Hello, my name is Emmelyne. I am a registered counsellor with a background in law. I try to offer therapy at an affordable rate. I am passionate about helping people to identify and work through their issues by enabling them to explore their thoughts and feelings as well reflect on their behaviour. I also aim to assist my client in determining what course of action they wish to take in relation to their issues as well as help them to discover what they believe to be the underlying causes of their presenting issues.
Hello, my name is Emmelyne. I am a registered counsellor with a background in law. I try to offer therapy at an affordable rate. I am passionate about helping people to identify and work through their issues by enabling them to explore their thoughts and feelings as well reflect on their behaviour. I also aim to assist my client in determining what course of action they wish to take in relation to their issues as well as help them to discover what they believe to be the underlying causes of their presenting issues.
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Photo of Oliver Brooke - Oliver Brooke - IFS Certified Therapist, Counsellor, MC, ACA-L4
Oliver Brooke - IFS Certified Therapist
Counsellor, MC, ACA-L4
2 Endorsed
Online Only
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
(08) 6490 9826 View (08) 6490 9826
Photo of Jaimee Ann Smith, Psychologist, PsyBA General
Jaimee Ann Smith
Psychologist, PsyBA General
Online Only
Jaimee works with people who want to improve their wellbeing, reduce stress, resolve crises, and process difficult emotions in a safe, compassionate, and non-judgmental therapeutic space. If you find yourself struggling with life stressors, depression, anxiety, trauma, adjusting to change, chronic pain, grief and loss, a workplace issue, stages of life, then an appointment with Jaimee might be the right choice for you. Jaimee accepts mental health treatment plans, NDIS privately funded clients, and private health funds.
Jaimee works with people who want to improve their wellbeing, reduce stress, resolve crises, and process difficult emotions in a safe, compassionate, and non-judgmental therapeutic space. If you find yourself struggling with life stressors, depression, anxiety, trauma, adjusting to change, chronic pain, grief and loss, a workplace issue, stages of life, then an appointment with Jaimee might be the right choice for you. Jaimee accepts mental health treatment plans, NDIS privately funded clients, and private health funds.
(07) 5241 1666 View (07) 5241 1666
Photo of Renee Morrison, Psychologist, MPsych, PsyBA - Clin. Psych
Renee Morrison
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Serves Area
I am a clinical psychologist providing in the Hunter Valley and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I am a clinical psychologist providing in the Hunter Valley and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
(02) 5565 0421 View (02) 5565 0421
Photo of Lisa Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bell
Psychologist, MPsych, PsyBA - Clin. Psych
Rockingham, WA 6168
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
(08) 6171 3023 View (08) 6171 3023
Photo of Linda Skinner, Psychologist, PsyBA General
Linda Skinner
Psychologist, PsyBA General
Victoria Park, WA 6100
Linda has over 15 years of clinical experience working in mental health services across the public, private and not for profit sectors. Linda’s therapeutic approach is warm, empathic and person centred. She believes that each client is the expert of their own life and provides a safe therapeutic space where she works collaboratively with clients to identify and achieve goals, bring about life enhancing positive change and improve social and emotional wellbeing. In addition to working in private practice, Linda works in a local community hospice providing specialised palliative care and bereavement counselling services.
Linda has over 15 years of clinical experience working in mental health services across the public, private and not for profit sectors. Linda’s therapeutic approach is warm, empathic and person centred. She believes that each client is the expert of their own life and provides a safe therapeutic space where she works collaboratively with clients to identify and achieve goals, bring about life enhancing positive change and improve social and emotional wellbeing. In addition to working in private practice, Linda works in a local community hospice providing specialised palliative care and bereavement counselling services.
(08) 6007 3295 View (08) 6007 3295
Photo of Renae Buckley, Psychologist, PsyBA General
Renae Buckley
Psychologist, PsyBA General
2 Endorsed
Online Only
Waitlist for new clients
I love helping people to feel more empowered; to set boundaries, express their needs and build self-love. I am open-minded and flexible in my approach and offer a safe place to share and express without judgement :) I encourage the practice of self-awareness and radical self-responsibility and I love to help people see things in a new way so they can move forward with kindness. Sometimes all it takes is a chat with someone new to give you clarity or a new perspective on things. I also offer insights into physical ailments and conditions and how they may be related to your experiences and emotional struggles... the body is very wise!
I love helping people to feel more empowered; to set boundaries, express their needs and build self-love. I am open-minded and flexible in my approach and offer a safe place to share and express without judgement :) I encourage the practice of self-awareness and radical self-responsibility and I love to help people see things in a new way so they can move forward with kindness. Sometimes all it takes is a chat with someone new to give you clarity or a new perspective on things. I also offer insights into physical ailments and conditions and how they may be related to your experiences and emotional struggles... the body is very wise!
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Photo of Richard John Dalton - Reflective Focus - Richard Dalton, Counsellor, ACA-L2
Reflective Focus - Richard Dalton
Counsellor, ACA-L2
Applecross, WA 6153
My field of expertise lies within counselling and psychotherapy. In this work, I bring passion to my core values of warmth, compassion, authenticity, the building of trust, collaboration, cultural sensitivity and safety, and respectfully creating a safe emotional space for my clients. I build strong connections by non-judgmentally validating my clients, to enable them to connect effectively with themselves and others, and thereby feel deeply listened to and understood. In cultivating a strong therapeutic alliance, I am able to collaboratively guide my clients to a place of clarity and insight.
My field of expertise lies within counselling and psychotherapy. In this work, I bring passion to my core values of warmth, compassion, authenticity, the building of trust, collaboration, cultural sensitivity and safety, and respectfully creating a safe emotional space for my clients. I build strong connections by non-judgmentally validating my clients, to enable them to connect effectively with themselves and others, and thereby feel deeply listened to and understood. In cultivating a strong therapeutic alliance, I am able to collaboratively guide my clients to a place of clarity and insight.
(08) 6361 3258 View (08) 6361 3258
Photo of Emily Lovell - Emily Lovell @ Minds Matter Clinical Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Emily Lovell @ Minds Matter Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Emily Lovell, founder of Minds Matter Psychology, is a neurodivergent Clinical Psychologist who is passionate about providing Autism and ADHD assessments and therapy in a way that feels safe, validating, and neuro-affirming. Emily aims to create an environment of collaboration and acceptance where clients can show up as their true selves and have the opportunity to learn about and better understand their brain style and neurotype. Emily supports people to discover meaningful strategies that make day-to-day life easier for them, moving away from one-size-fits-all approach to recommendations and support.
Emily Lovell, founder of Minds Matter Psychology, is a neurodivergent Clinical Psychologist who is passionate about providing Autism and ADHD assessments and therapy in a way that feels safe, validating, and neuro-affirming. Emily aims to create an environment of collaboration and acceptance where clients can show up as their true selves and have the opportunity to learn about and better understand their brain style and neurotype. Emily supports people to discover meaningful strategies that make day-to-day life easier for them, moving away from one-size-fits-all approach to recommendations and support.
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How does your Counsellor compare?

Number of Counsellors in Wandi, WA

< 10

Counsellors in Wandi, WA who prioritize treating:

100% Depression
100% Anxiety
100% Child
100% School Issues
100% Coping Skills
100% Self-Harming
100% Stress

Average years in practice

9 Years

Gender breakdown

100% Female

How Counsellors in Wandi, WA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Wandi?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.