Anxiety Counselling in Victoria Park, WA

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Photo of Jessica Rodgers, Psychologist in Victoria Park, WA
Jessica Rodgers
Psychologist, MPsych, PsyBA General
Verified
Verified
I specialise in social skills, anxiety , depression, performance coaching (org & sport), leadership, workplace culture, and more.
I am a Registered Psychologist and have worked with clients across the lifespan, primarily Adolescents and Adults. My knowledge and experience can be used to support both individuals and teams to reach their goals.
(08) 6490 9141
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Victoria Park, WA 6100
Not accepting new clients
Photo of Andrew Meyer, Psychologist in Victoria Park, WA
Andrew Meyer
Psychologist, MAPS
Verified
Verified
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety , and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
(08) 6002 2760
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Victoria Park, WA 6100
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Photo of Sunila Peterson, Psychologist in Victoria Park, WA
Sunila Peterson
Psychologist, PsyBA General
Verified
Verified
Su works in a partnership with clients, using a person-centered, holistic, strengths based, and non-judgmental approach. Su works to support clients to explore, understand and make informed choices that are aligned to their personal values to live authentically and with mental health resilience. Su works across issues related to: anxiety ; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace challenges; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; and relationship challenges.
(08) 6002 2750
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Victoria Park, WA 6100
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Photo of Counselling Services WA, Counsellor in Victoria Park, WA
Counselling Services WA
Counsellor, PACFA
Verified
Verified
I specialise in working with adults focusing on life issues - relationships, attachment trauma, trauma, grief, loss, anxiety and stress, self-esteem and self-worth, life transition and directions, divorce, personal development and change.
I have over 15 years clinical experience, 9 years in private practice, with extensive clinical experience working with individuals, couples, and groups. My approach encompasses working with how a person thinks, feels and how they experience life in their body. I work alongside clients to encourage awareness, deeper understanding, growth, resilience and change in a confidential, supportive and safe environment. My training and experience in different counselling and psychotherapy approaches and modalities enables me to individually tailor the way I work, to meet the needs of a client.
(08) 7078 8183
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Victoria Park, WA 6100
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Photo of Samantha Munslow Davies, Psychologist in Victoria Park, WA
Samantha Munslow Davies
Psychologist, MPsych, PsyBA Prov
Verified
Verified
Sam works with a range of psychological issues, including anxiety , depression and mood disorders, sexual abuse issues, anger management, self-esteem, trauma, and more, but is happy to work with most presentations and difficulties.
Sam is a provisional psychologist motivated to help and work with people through all phases and walks of life. She aims to create a safe and supportive environment to work through difficulties collaboratively. Through this supportive and collaborative approach, Sam aims to together understand the processes behind what is going on for you and work towards goals that are important to you. Sam works with both adults and children individually, as well as couples, families, and groups, believing in individualised and tailored treatment. She works in multiple modalities and always aims to further develop her skills and treatment areas.
(08) 6490 9840
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Victoria Park, WA 6100
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Photo of Jay Chinnery, Psychologist in Victoria Park, WA
Jay Chinnery
Psychologist, PsyBA General
Verified
Verified
Jay works with adults to overcome traumatic stress. Emerging trauma literature suggests that traumatic stress underpins most mental health diagnoses, including depression, anxiety , ADHD, bipolar, and borderline personality. Those living with traumatic stress typically feel numb, disconnected, afraid, alone, empty, and unsafe. They are often confused about why they feel bad and frequently ask, “what's wrong with me?” They can be disconnected from themselves, their loved ones, or the world around them, and they often have an addiction they use to reduce their pain. Ultimately, they want to feel safe, but this can feel unobtainable.
(08) 6493 7850
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Victoria Park, WA 6100
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Photo of Dr Cindy Theresiana, Psychologist in Victoria Park, WA
Dr Cindy Theresiana
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Verified
Hi, my name is Cindy and I am a clinical psychologist. I work with clients who struggle with anxiety , self-esteem/worth, difficult childhood experiences/trauma, and burnout. Together we can explore how your past experiences shape how you feel about yourself, your patterns of relationships, and what you do to cope (e.g. people pleasing, worrying, perfectionism). We can work to break those unhelpful patterns and create a more meaningful life/ relationships. My goal is to help you to learn strategies to feel calmer, empowered, stronger sense of who you are and more at peace with yourself.
(08) 6493 7965
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Victoria Park, WA 6100
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Photo of Isabella Seddon, Psychologist in Victoria Park, WA
Isabella Seddon
Psychologist, PsyBA Prov
Verified
Verified
Isabella is an Australian based counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and mainly works to address anxiety -related issues with clients of all ages. This includes health anxiety , social anxiety , phobias, panic attacks and generalised anxiety . She also can help with self-esteem issues, poor body-image, relationship difficulties and mood-related issues.
(03) 7003 2942
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Victoria Park, WA 6100
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Photo of Clinical Social Work Practice, Counsellor in Victoria Park, WA
Clinical Social Work Practice
Counsellor, AMHSW
Verified
Verified
For your convenience and privacy all sessions are via phone or online. A GP referral is required to access bulk billing through Medicare Telehealth - there is no gap fee. I offer you a safe space to process your fears , worries, trauma and teach you coping strategies. No issue is too large or too small - if it’s important to you, it’s important to me. I help women and adolescents with issues of anxiety , depression, life transitions, grief, motivation, addiction and behavioural issues. Providing better mental health options for low income earners and those experiencing financial hardship. I look forward to meeting you soon.
(08) 7078 8112
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Victoria Park, WA 6100
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Photo of EN Psychology, Psychologist in Victoria Park, WA
EN Psychology
Psychologist, MPsych, PsyBA General
Verified
Verified
Ewa’s areas of interest include: Anxiety Depression Binge eating disorder, Body acceptance, Weight loss, Health, Work bullying, Stress management, Pain, Relationship difficulties, Adult ADHD assessment and treatment , weight loss (bariatric) surgeries: sleeve and/or bypass, EMDR for trauma, Adult ADHD support group.
Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.
(02) 9100 0102
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Victoria Park, WA 6100
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Photo of Twinkle Garg - Online Psychcare, Psychologist in Victoria Park, WA
Twinkle Garg - Online Psychcare
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified
2 Endorsed
Verified
2 Endorsed
Master Level Psychologist. Currently working with: Children, Adolescents, Adults with a range of presenting issues. Twinkle is a highly qualified, compassionate, non-judgemental, and very experienced Psychologist treating Anxiety Disorders, Depression, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Parenting Concerns, Family Conflict. She is highly experienced in specialist assessments for Autism and ADHD.
(02) 9100 0954
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Victoria Park, WA 6100
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Photo of William Macaulay Counselling Perth, Psychotherapist in Victoria Park, WA
William Macaulay Counselling Perth
Psychotherapist, AMHSW
Verified
Verified
I have a specialist interest and experience in providing anxiety counselling and therapy for depression.
Are you experiencing a general feeling of unhappiness in your life? Do you often feel anxious, stressed or tense? Perhaps you’re experiencing persistent low moods and sadness. Or, maybe you’re not getting along with someone important to you. These issues can be hard to live with. How can I help? Talking to a skilled therapist is a helpful way to address, manage, and better understand your struggles. My approach is warm and respectful, and I offer you a confidential and non-judgemental space to support you through whatever difficulties you may be experiencing.
(08) 7079 4539
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Office is near:
Victoria Park, WA 6100
Not accepting new clients
Photo of Jean Chaney, Clinical Social Work/Therapist in Victoria Park, WA
Jean Chaney
Clinical Social Work/Therapist, AMHSW
Verified
Verified
As a skilled mental health clinician with over 20 years' experience, I know that people often suffer from anxiety , low motivation and mood changes when life's problems become overwhelming. Life can be challenging and its common to feel overwhelmed and distressed when times get tough. The good news is, that it's much easier to overcome challenging times with the right support, and guidance to learn helpful coping strategies. My therapeutic stance is recovery based and future focused. Therapy is based on a collaborative working relationship with you the client setting your own personal goals for recovery.
(08) 6109 8214
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Office is near:
Victoria Park, WA 6100
Not accepting new clients
Photo of Cherry Tree Counselling , Counsellor in Victoria Park, WA
Cherry Tree Counselling
Counsellor, MA, PACFA
Verified
Verified
I offer child friendly, creative and imaginative counselling strategies to support children with a range of difficulties including anxiety , emotional regulation and friendship/family relationships.
Cherry Tree Counselling is a small, private and supportive service for children and adolescents in South Perth. My passion is to support children and adolescents with anxiety , emotional regulation and friendship skills. Having gained a Masters of Counselling from Monash University, a BA (Hons) in Education and a Post Graduate teaching degree, I am able to tailor sessions to your child's individual needs.
(08) 7078 8281
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Victoria Park, WA 6100
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Photo of Linda Skinner, Psychologist in Victoria Park, WA
Linda Skinner
Psychologist, PsyBA General
Verified
Verified
She is able to work with a wide range of issues including anxiety , depression, stress, trauma, grief and loss, relationship, parenting and family challenges, significant life transitions, and the difficulties associated with the diagnosis of a chronic or life limiting illness.
Linda has over ten years of clinical experience working in mental health services across the public, private and not for profit sectors. Linda’s therapeutic approach is warm, empathic and person centred. She believes that each client is the expert of their own life and provides a safe therapeutic space where she works collaboratively with clients to identify and achieve goals, bring about life enhancing positive change and improve social and emotional wellbeing. In addition to working in private practice, Linda works in a local community hospice providing specialised palliative care and bereavement counselling services.
(08) 6007 3295
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Victoria Park, WA 6100
Photo of Allan Bailey Counselling in Victoria Park, WA
Allan Bailey Counselling
I am an experienced Counsellor with many years dealing with a diverse range of issues. I am incredibly passionate about helping men who are struggling, as I know how hard it can be to deal with the things that impact our lives. I work well with people with relationship difficulties, anxiety , low mood, workplace stress and substance abuse. My therapy style is unflappable, there isn't anything that you can say that will throw or upset me, and I enjoy handling the difficult or complex situations.
(08) 6490 9113
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Victoria Park, WA 6100
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Photo of Belmont Counselling, Counsellor in Victoria Park, WA
Belmont Counselling
Counsellor, PACFA
Verified
Verified
Kris has many years of experience working in the field of clinical and mental health. Her interests relate to understanding and helping people who have experienced trauma, self-esteem issues, grief and loss. Specifically, she has been involved in the treatment of children and adults who have been subject to various types of traumatic acute and chronic abuse. Abuse may lead to anxiety , depression, relationship and self-worth issues, for example. Traumatic events have been shown to have life-long consequences. These events often lead to poor quality of life and health-related conditions.
(08) 6206 8123
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Victoria Park, WA 6100
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Not accepting new clients
Photo of Emma Ketley, Occupational Therapist in Victoria Park, WA
Emma Ketley
Occupational Therapist
Verified
Verified
Emma is the (proud) owner and Principal Therapist at Enriched By Experience.com. “EBE” is a dynamic Therapy service that strives to support its clients to become “Enriched by Experience” as they find the wisdom, meaning, and achievement in their own story. Emma is a highly experienced AHPRA Registered Therapist. She provides therapy and coaching to adolescents and adults in the areas of anxiety , depression, emotional dysregulation, suicidal expression, re-motivation, self-harm, trauma, social issues, stage of life adjustments, ADHD support, and with people living with chronic pain conditions.
(08) 6383 7108
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Office is near:
Victoria Park, WA 6100
Not accepting new clients
Photo of Tap In Counselling Service, Counsellor in Victoria Park, WA
Tap In Counselling Service
Counsellor, ACA-L2
Verified
Verified
anxiety & depression; low self-worth; life & relationship distress.
“Stress, losses, and trauma create changes you don’t choose. Healing creates change you do choose” (adapted from Rosenthal). Dorte (Dee) at Tap In Counselling Services supports adults & adolescents to discover and tap into their internal and external resources, strengths, and supports that guide enhanced wellbeing, desired changes, and healing. Dorte’s (Dee) training and varied clinical experience strengthens her ability to adapt counselling support to each individual’s needs
(08) 6493 7783
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Victoria Park, WA 6100
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Photo of Helen Brittan, Counsellor in Victoria Park, WA
Helen Brittan
Counsellor, MA, PACFA
Verified
Verified
Helen is PACFA-registered at the clinical level, with 10 years of working in a women's health & wellbeing centre, often with trauma, domestic abuse, anxiety & panic .
Women face unique challenges with many roles & demands which can be exhausting. Childhood events & other trauma can leave us wondering "what is wrong with me?" & struggling in ways that if unresolved, lead to stress, anxiety , grief, shame, depression or other issues. Getting support at the right time can be life changing. Helen's goal is to support your growth as you explore issues that concern you, including the challenges of moving through different life stages & change, parenting, relationships, divorce & family issues, valued living, coming to terms with grief, loss & other issues. Please visit her web page to learn more.
(08) 6493 7950
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Office is near:
Victoria Park, WA 6100
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See more therapy options for Victoria Park

Anxiety Counsellors

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.