Depression Psychologists and Therapists in Trigg, WA
I work with individuals of all ages, couples and families treating a variety of complex mental health issues including stress, insomnia, anxiety, depression, trauma, AD/HD, autism and women's issues.
Depending on your individual needs I can either see you at home or at my office. Home visits are often useful when dealing with child behaviour problems as it allows me to observe the child in their natural environment I have an area of expertise in working with all aged individuals with AD/HD to manage their challenges and lead successful lives.
I work with individuals of all ages, couples and families treating a variety of complex mental health issues including stress, insomnia, anxiety, depression, trauma, AD/HD, autism and women's issues.
Depending on your individual needs I can either see you at home or at my office. Home visits are often useful when dealing with child behaviour problems as it allows me to observe the child in their natural environment I have an area of expertise in working with all aged individuals with AD/HD to manage their challenges and lead successful lives.
I specialise in chronic illness, autism / ADHD diagnosis consideration and processing as well as parenting support, family conflict, anxiety/ depression, couples, domestic abuse/trauma support, grief & bereavement.
I am a registered, Clinical Counsellor & Psychotherapist (M.A.C.A Level 4) with further qualifications in Christian Counselling.
I specialise in fertility issues, pre/post natal issues, birth preparation or post birth trauma, and parental support.
I also specialise in chronic conditions, neurodiversity and I support families working through new diagnoses. I have a special interest in complex pain and complex health conditions contributing to mental health decline. I work closely with clients to explore options for improved mental health while facing physical challenges.
I specialise in chronic illness, autism / ADHD diagnosis consideration and processing as well as parenting support, family conflict, anxiety/ depression, couples, domestic abuse/trauma support, grief & bereavement.
I am a registered, Clinical Counsellor & Psychotherapist (M.A.C.A Level 4) with further qualifications in Christian Counselling.
I specialise in fertility issues, pre/post natal issues, birth preparation or post birth trauma, and parental support.
I also specialise in chronic conditions, neurodiversity and I support families working through new diagnoses. I have a special interest in complex pain and complex health conditions contributing to mental health decline. I work closely with clients to explore options for improved mental health while facing physical challenges.
You may be carrying the impact of trauma, relationship hurt or long-term emotional strain. Perhaps you’ve pushed through life’s challenges but now feel stuck, overwhelmed or disconnected. I often work with women recovering from trauma and DV, business owners and tradesmen under pressure, men in their 30s–50s navigating identity or relationship stress, and young men 14–25 struggling with emotions, direction or self-worth.
You may be carrying the impact of trauma, relationship hurt or long-term emotional strain. Perhaps you’ve pushed through life’s challenges but now feel stuck, overwhelmed or disconnected. I often work with women recovering from trauma and DV, business owners and tradesmen under pressure, men in their 30s–50s navigating identity or relationship stress, and young men 14–25 struggling with emotions, direction or self-worth.
Aster is now able to offer a limited number of openings for new clients.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women 18+ to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
Aster is now able to offer a limited number of openings for new clients.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women 18+ to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
I support neurodivergent mums who are overwhelmed, burnt out, and carrying too much for too long, often while raising neurodivergent children or making sense of their own diagnosis. Many arrive feeling stuck in survival mode, questioning themselves, and unsure who they are or what they need. At Mumshine, I help you gently untangle what is going on, understand your needs, and reduce the load in a way that feels realistic and supportive, without pressure to have it all figured out.
I support neurodivergent mums who are overwhelmed, burnt out, and carrying too much for too long, often while raising neurodivergent children or making sense of their own diagnosis. Many arrive feeling stuck in survival mode, questioning themselves, and unsure who they are or what they need. At Mumshine, I help you gently untangle what is going on, understand your needs, and reduce the load in a way that feels realistic and supportive, without pressure to have it all figured out.
Kylie is particularly known for her down-to-earth, non-judgmental style. She works with adults whose confidence and sense of self have been shaken by a life change or by discovering their mind works differently. She helps them feel solid again. Life change may include illness, burnout, relationship strain, career transition, relocation, or adjusting to a diagnosis. Some people seek support when anxiety or low mood begins affecting their functioning. Others are exploring neurodivergence, such as ADHD or autism, as part of understanding long-standing patterns. Kylie tends to think differently and can offer unique perspectives.
Kylie is particularly known for her down-to-earth, non-judgmental style. She works with adults whose confidence and sense of self have been shaken by a life change or by discovering their mind works differently. She helps them feel solid again. Life change may include illness, burnout, relationship strain, career transition, relocation, or adjusting to a diagnosis. Some people seek support when anxiety or low mood begins affecting their functioning. Others are exploring neurodivergence, such as ADHD or autism, as part of understanding long-standing patterns. Kylie tends to think differently and can offer unique perspectives.
More Therapists Nearby
Depression, Anxiety and Stress are three common items in a GP plan.
Hi, I’m Colin Longworth, a Psychologist with weekday & evening consultations, for a range of presenting issues. I'm registered for Medicare, Telehealth, NDIS, and been a registered Psychologist since 2008. You can book online 24/7. (I've also been a volunteer phone counselor since 1981.) I studied Psychology in my later years. (My first 2 jobs were Blue-Collar.) As such I have a combination of over a half century of life experience along with my Psychology training and ongoing professional development, to bring to my role as Psychologist, Coach, Counselor and or Clinical Hypnotherapist (whichever applies). See website for more info.
Depression, Anxiety and Stress are three common items in a GP plan.
Hi, I’m Colin Longworth, a Psychologist with weekday & evening consultations, for a range of presenting issues. I'm registered for Medicare, Telehealth, NDIS, and been a registered Psychologist since 2008. You can book online 24/7. (I've also been a volunteer phone counselor since 1981.) I studied Psychology in my later years. (My first 2 jobs were Blue-Collar.) As such I have a combination of over a half century of life experience along with my Psychology training and ongoing professional development, to bring to my role as Psychologist, Coach, Counselor and or Clinical Hypnotherapist (whichever applies). See website for more info.
I work with a wide range of emotional difficulties including depression and low mood, anxiety, life changes, stress managment, trauma, grief, relationship issues, and chronic pain.
At times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw on a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems. I recently have completed training in Deep Brain Reorienting to process lingering shock from trauma.
I work with a wide range of emotional difficulties including depression and low mood, anxiety, life changes, stress managment, trauma, grief, relationship issues, and chronic pain.
At times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw on a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems. I recently have completed training in Deep Brain Reorienting to process lingering shock from trauma.
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life.
Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life.
Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss.
Joanne has undertaken training in evidence based approaches including cognitive behavioural therapy (CBT), Schema therapy, Dialectical behaviour Therapy (DBT), Acceptance and commitment therapy (ACT) and Eye movement desensitisation reprocessing (EMDR). Joanne combines aspects from these therapeutic approaches to formulate an individualised treatment plans.
Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss.
Joanne has undertaken training in evidence based approaches including cognitive behavioural therapy (CBT), Schema therapy, Dialectical behaviour Therapy (DBT), Acceptance and commitment therapy (ACT) and Eye movement desensitisation reprocessing (EMDR). Joanne combines aspects from these therapeutic approaches to formulate an individualised treatment plans.
We provide effective, evidence based assessment and treatment for anxiety, depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues.
At The Younger Years we are a team of dedicated, compassionate and energetic clinicians who keep the therapeutic relationship central to change.
We provide effective, evidence based assessment and treatment for anxiety, depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues.
At The Younger Years we are a team of dedicated, compassionate and energetic clinicians who keep the therapeutic relationship central to change.
I work with individuals and couples experiencing relationship struggles, anxiety, depression, self-esteem challenges, life transitions, and women’s issues.
Hello and welcome! I’m Jen, a warm, compassionate therapist dedicated to creating a safe, non-judgemental space where you can feel heard, supported, and understood. If you’re feeling overwhelmed, stuck, or weighed down by life’s challenges, you’ve come to the right place. With a Master of Counselling qualification, I use a client-centred, evidence-based approach to help you gain insight into what’s holding you back, develop new coping strategies, and find a path forward towards healing and growth.
I work with individuals and couples experiencing relationship struggles, anxiety, depression, self-esteem challenges, life transitions, and women’s issues.
Hello and welcome! I’m Jen, a warm, compassionate therapist dedicated to creating a safe, non-judgemental space where you can feel heard, supported, and understood. If you’re feeling overwhelmed, stuck, or weighed down by life’s challenges, you’ve come to the right place. With a Master of Counselling qualification, I use a client-centred, evidence-based approach to help you gain insight into what’s holding you back, develop new coping strategies, and find a path forward towards healing and growth.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
Michelle is dedicated to providing affirming therapy to the LGBTIQA+ community, and has worked extensively with people living with anxiety, depression, relationships, loss and grief, women's health, trauma, adjustment issues and life transitions.
Michelle is a warm and compassionate psychologist, counsellor, and therapist, who works collaboratively with you to create a welcoming and safe counselling space. She supports and guides you towards a deeper understanding and insight of yourself and your situation, leading to personal growth, self-compassion, and deep transformation so that you can be freer to live your best life. With over 20 years of professional experience, Michelle has provided counselling services within diverse settings, including community health organizations, hospital outpatient services, and university environments.
Michelle is dedicated to providing affirming therapy to the LGBTIQA+ community, and has worked extensively with people living with anxiety, depression, relationships, loss and grief, women's health, trauma, adjustment issues and life transitions.
Michelle is a warm and compassionate psychologist, counsellor, and therapist, who works collaboratively with you to create a welcoming and safe counselling space. She supports and guides you towards a deeper understanding and insight of yourself and your situation, leading to personal growth, self-compassion, and deep transformation so that you can be freer to live your best life. With over 20 years of professional experience, Michelle has provided counselling services within diverse settings, including community health organizations, hospital outpatient services, and university environments.
I can help you with: anxiety, ADHD, autism, depression, stress, and relationship challenges.
My clients include people who may be feeling overwhelmed, stuck, or unsure how to move forward. They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships. Many are neurodivergent, or are navigating life transitions that have left them feeling disconnected from themselves or others. What they want most is clarity, relief, and a sense of direction. They’re looking for practical strategies, genuine support, and a safe, respectful space to understand themselves better. Their goal isn’t just symptom reduction. It’s to feel more confident and connected in life.
I can help you with: anxiety, ADHD, autism, depression, stress, and relationship challenges.
My clients include people who may be feeling overwhelmed, stuck, or unsure how to move forward. They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships. Many are neurodivergent, or are navigating life transitions that have left them feeling disconnected from themselves or others. What they want most is clarity, relief, and a sense of direction. They’re looking for practical strategies, genuine support, and a safe, respectful space to understand themselves better. Their goal isn’t just symptom reduction. It’s to feel more confident and connected in life.
I support women experiencing anxiety, depression, trauma, burnout, stress, relationship or family difficulties, identity concerns, life transitions, and other challenges.
I support women’s mental health in a safe, respectful space to explore current challenges. My work is grounded in trauma-informed Cognitive Behavioural methods, tailored to each person, with culturally sensitive care. I work collaboratively with clients to build understanding and support greater clarity and life satisfaction.
I support women experiencing anxiety, depression, trauma, burnout, stress, relationship or family difficulties, identity concerns, life transitions, and other challenges.
I support women’s mental health in a safe, respectful space to explore current challenges. My work is grounded in trauma-informed Cognitive Behavioural methods, tailored to each person, with culturally sensitive care. I work collaboratively with clients to build understanding and support greater clarity and life satisfaction.
If you are depressed, anxious, or stressed please ring our clinic and make a time to come and talk.
I am a Clinical Psychologist who has pioneered a cutting edge CBT for depression called Rewiring. I can help you retrain your brain in 6 sessions if you commit to 25 minutes of Rewiring practice a day. I also love to work with couples experiencing relationship difficulties and parents with children who experience emotional and behavioral difficulties.
If you are depressed, anxious, or stressed please ring our clinic and make a time to come and talk.
I am a Clinical Psychologist who has pioneered a cutting edge CBT for depression called Rewiring. I can help you retrain your brain in 6 sessions if you commit to 25 minutes of Rewiring practice a day. I also love to work with couples experiencing relationship difficulties and parents with children who experience emotional and behavioral difficulties.
Coping rather than living? And old patterns no longer work the way they used to?
You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
Coping rather than living? And old patterns no longer work the way they used to?
You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
I am well-equipped to assist clients with a wide range of mental health issues, including complex presentations, general stress and anxiety, depression, relationship difficulties, sleep disorders trauma and attachment, and I aim to help individuals find meaning in their lives.
I am a Senior Clinical Counsellor(PACFA), psychoanalytic psychotherapist, and supervisor with Advanced Clinical Training (NZAP). With 22 years of professional experience, including over a decade in Child and Adolescent Mental Health Services (CAMHS).
I can tailor my approach to fit both short-term, focused sessions and more in-depth, long-term therapy.
I am well-equipped to assist clients with a wide range of mental health issues, including complex presentations, general stress and anxiety, depression, relationship difficulties, sleep disorders trauma and attachment, and I aim to help individuals find meaning in their lives.
I am a Senior Clinical Counsellor(PACFA), psychoanalytic psychotherapist, and supervisor with Advanced Clinical Training (NZAP). With 22 years of professional experience, including over a decade in Child and Adolescent Mental Health Services (CAMHS).
I can tailor my approach to fit both short-term, focused sessions and more in-depth, long-term therapy.
I opened Hadi Psychology in 2024, determined to help my community. With a strong passion for working with the neurodiverse population of WA, children and adolescents, and individuals of diverse backgrounds, I set out to create a space where people from all walks of life can be supported on their journey to navigate life’s challenges, heal, and grow.
I opened Hadi Psychology in 2024, determined to help my community. With a strong passion for working with the neurodiverse population of WA, children and adolescents, and individuals of diverse backgrounds, I set out to create a space where people from all walks of life can be supported on their journey to navigate life’s challenges, heal, and grow.
Nearby Depression Therapists Searches for Trigg
- Carine
- Churchlands
- Doubleview
- Duncraig
- Gwelup
- Innaloo
- Karrinyup
- Marmion
- North Beach
- Scarborough
- Sorrento
- Wembley Downs
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.