Stress Counselling in Subiaco, WA

Do you feel like you are not living the life you imagined, feeling overwhelmed, struggling with day to day stressors and not even close to reaching your potential? Do you suffer from anxiety and negative thinking patterns which take you away from the life you want to lead? Do you feel like there's something holding you back from performing at your best? Imagine you could wake up and you had learnt to live with your fear, anxiety, stress and life's struggles and they weren't holding you back anymore and you were able to thrive. Wouldn't that be great!

You may be feeling out of your depth in helping your teen to navigate their stress , overwhelm, or anxiety. Or you might be struggling with these things in your own life, and unsure how to go about feeling calm again and engaged in your life in ways that are fulfilling for you. Maybe you are finding that you are resorting to unhealthy methods of coping with the stressors in your own life and would like to find healthier ways of navigating life’s challenges and your relationships. If any of these scenarios describe you or you teen, you may benefit from a safe space to explore your challenges and find new ways of responding to them.

Ross Anthony has been a Registered Psychologist since 2004. He graduated from Murdoch University, Western Australia in 2001 and completed internship in community and acute mental health. Ross worked in Public Service for 10 years and later contracted internationally in the areas of risk assessment and trauma counselling. In 2019 Ross entered private practice specialising in stress management and solution focussed psychological counselling for corporate and private clients.

I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.

www.onlinepsychcare.com.au Tel: 1300 421 777 Dr Evelyn Gasparillo Langlois (Psychologist) currently practices from Online PsychCare, an Australia wide online Psychology service. Help is available for range of psychological issues in adults across the lifespan with: Depression, Anxiety, PTSD, OCD, Adjustment Disorder, Attention Deficit Hyperactivity Disorder (ADHD), Self-esteem issues, Anger management, Grief and Loss, Sleep problems, Interpersonal difficulties, Work relate issues (bullying, stress , poor motivation), etc

Subiaco Psychology is a friendly, personal boutique service. The aim is to help people find direction in life, to not only function well, but also to flourish. Good mental health is imperative to living the best life possible.

Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals

At Therapy Room, we provide counselling and psychotherapy support to individuals and couples who live in Perth and regional WA areas.

Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress , relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.

Divyah is a registered Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.

Emma founded The Family Wellbeing Centre with the aim of helping individuals, couples and families address challenges in a positive and practical way. Emma's life experience, training and natural sense of empathy enables her to work closely alongside her clients to overcome personal challenges and build meaningful, long lasting relationships. Emma's areas of interest include; children, adolescents and adults experiencing anxiety, relationship issues, depression, stress , perinatal mental health, and a range of others.

Our practice offers a broad range of services including assessment and therapy for individuals, couples, children, families, workplaces and groups. We offer treatment for a wide range of mental health issues including (but not limited to): depression, anxiety, trauma and PTSD, stress /anger management, grief, addictive behaviours, self-esteem, relationship problems, sleeping problems, child behavioural and emotional problems, pain management and resilience. Our goal is to ensure the highest standard of evidenced based psychological intervention, psychometric testing and assessment.

As a registered psychotherapist with a creative art therapy and pastoral background I work from a collaborative position of care, curiosity and empathy. I utilise a variety of approaches to match your specific goals and needs, facilitating understanding of your particular situation to overcome stuckness. One of the philosophies that resonates for me is, “The problem is the problem, the person is not the problem” (White & Epston, founders of Narrative therapy).

I offer a warm, open, collaborative therapy environment for those experiencing depression, anxiety, stress , and difficult life transitions. As a clinical psychologist, I also offer DBT-informed therapy for individuals with Borderline Personality Disorder traits (or Emotionally Unstable Personality Disorder). Formally trained in CBT, I also utilise Schema Therapy to collaboratively work with you to develop new strategies for thinking and behaving that serve to improve the quality of your life.

I am a genuine, warm and compassionate therapist who has been practicing as a psychologist for over ten years. Using evidence-based techniques I work in collaboration with clients to assist them to find greater meaning, happiness, and wellbeing in their lives. ​I help clients to move from a place of struggle to one of greater choice, flexibility and freedom. The cultivation of self-compassion and non-judgmental awareness is fundamental to my approach and the basis for facilitating lasting change. I provide a safe and empathic space from which individuals can gain understanding and feel more empowered and resilient.

I have over 11 years clinical experience, 7 of these years in private practice, with extensive clinical experience working with individuals, couples, and groups. My approach encompasses working with how a person thinks, feels and how they experience life in their body. I work alongside clients to encourage awareness, deeper understanding, growth, resilience and change in a confidential, supportive and safe environment. My training and experience in different counselling and psychotherapy approaches and modalities enables me to individually tailor the way I work, to meet the needs of a client.

Are you working in an environment with a certain gender or age skew, and need help with navigating through workplace challenges? Do you identify as LGBTQI and need support for discrimination? I specialise in helping individuals undergoing trauma and seeking support for gender, sexual, racial and other forms of discrimination. I also work with individuals seeking support for anxiety, depression, financial/employment stress , grief and loss. As a therapist, I am respectful of all forms of expression and identities. I take a holistic approach and bring integrative skills drawn from my experience as a clinical counsellor.

I am a Psychoanalytic Psychotherapist specialising in pre-teens, adolescents & adults. Formerly a high school teacher, I have a natural ability to quickly develop relationships with teenagers and specialise in complex issues often affecting adolescents and their families. These issues often recur in adult relationships affecting daily life. By processing and understanding the past, it opens up a way to be able to move forward & improve relations. I am passionate about not just alleviating symptoms but helping you to understand and resolve patterns of behaviour. Working together, we determine goals and the direction of your therapy.

Therapy is a path to change, growth and healing so you can live the life you want. Our therapist provides supportive, empathetic guidance in a safe and private space so you can be assured that you will receive the best help possible when you need counselling. Anita has extensive experience working with clients on a broad range of issues including anxiety, stress , loneliness, general sadness, grief and trauma and also specialises in couples counselling. She is a registered professional counsellor with a Master of Counselling degree and is a member of the Australian Counselling Association.