Depression Counselling in Subiaco, WA
Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss.
Joanne has undertaken training in evidence based approaches including cognitive behavioural therapy (CBT), Schema therapy, Dialectical behaviour Therapy (DBT), Acceptance and commitment therapy (ACT) and Eye movement desensitisation reprocessing (EMDR). Joanne combines aspects from these therapeutic approaches to formulate an individualised treatment plans.
Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss.
Joanne has undertaken training in evidence based approaches including cognitive behavioural therapy (CBT), Schema therapy, Dialectical behaviour Therapy (DBT), Acceptance and commitment therapy (ACT) and Eye movement desensitisation reprocessing (EMDR). Joanne combines aspects from these therapeutic approaches to formulate an individualised treatment plans.
I have expertise in the treatment of anxiety, hot flushes, fear of cancer recurrence, low body-esteem, low self-esteem and depression.
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
I have expertise in the treatment of anxiety, hot flushes, fear of cancer recurrence, low body-esteem, low self-esteem and depression.
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
I have successfully helped clients of all ages with Depression, Anxiety, PTSD, Performance Anxiety and Phobias.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
I have successfully helped clients of all ages with Depression, Anxiety, PTSD, Performance Anxiety and Phobias.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
, depression, anxiety) or for personal development.
I try to create a warm, friendly environment, where people can feel comfortable discussing key areas of their life. I use a variety of evidence-based techniques tailored to clients’ individual needs and goals (e.g., cognitive behaviour therapy, acceptance and commitment therapy, schema therapy, dialectical behaviour therapy).
, depression, anxiety) or for personal development.
I try to create a warm, friendly environment, where people can feel comfortable discussing key areas of their life. I use a variety of evidence-based techniques tailored to clients’ individual needs and goals (e.g., cognitive behaviour therapy, acceptance and commitment therapy, schema therapy, dialectical behaviour therapy).
I work with: anxiety and depression, difficulty adjusting to a life challenge or a life change, traumatic life events, difficult events in childhood, recovery from bullying, workplace issues, relationship problems, adjustment to diagnosis of ADHD and/or Autism, parents of children with disabilities and medical conditions.
I love being a psychologist. It’s a genuine pleasure and joy to work with people, to be invited to hear about their lives, their challenges and what they want for themselves. In working with people, I’m interested in tailoring therapy to each individual client. I recognise that every person has their unique way of being in the world and way of looking at the world, and so will have their own needs and wants in how therapy will work for them.
I work with: anxiety and depression, difficulty adjusting to a life challenge or a life change, traumatic life events, difficult events in childhood, recovery from bullying, workplace issues, relationship problems, adjustment to diagnosis of ADHD and/or Autism, parents of children with disabilities and medical conditions.
I love being a psychologist. It’s a genuine pleasure and joy to work with people, to be invited to hear about their lives, their challenges and what they want for themselves. In working with people, I’m interested in tailoring therapy to each individual client. I recognise that every person has their unique way of being in the world and way of looking at the world, and so will have their own needs and wants in how therapy will work for them.
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief.
She has a warm and collaborative approach with her clients and strives for positive outcomes based on their goals. She is empathetic and non judgemental. Her goal is to help people heal and lead happier lives. Anita has a Master of Counselling degree and is a member of the Australian Counselling Association and American Counselling Assocation.
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief.
She has a warm and collaborative approach with her clients and strives for positive outcomes based on their goals. She is empathetic and non judgemental. Her goal is to help people heal and lead happier lives. Anita has a Master of Counselling degree and is a member of the Australian Counselling Association and American Counselling Assocation.
Therapeutic counselling including focused psychological strategies, trauma therapy and EMDR therapy for anxiety and depression, PTSD, relationship and social issues, perinatal and parenting support, traumatic experiences, grief and loss, peri-menopause, migration, relocation and life transitions.
Ruth is a warm and non-judgemental collaborative therapist who supports clients to feel comfortable to increase self understanding, process past distress and make lasting changes. EMDR Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Mindfulness & Relaxation, Dialectical Behaviour Therapy DBT, Creative Arts Therapy
Therapeutic counselling including focused psychological strategies, trauma therapy and EMDR therapy for anxiety and depression, PTSD, relationship and social issues, perinatal and parenting support, traumatic experiences, grief and loss, peri-menopause, migration, relocation and life transitions.
Ruth is a warm and non-judgemental collaborative therapist who supports clients to feel comfortable to increase self understanding, process past distress and make lasting changes. EMDR Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Mindfulness & Relaxation, Dialectical Behaviour Therapy DBT, Creative Arts Therapy
If you are feeling depressed, and anxious, troubled in different ways, I am interested in getting to know you and the difficulties and issues that you experience at personal and/ or work and other relational levels.
I offer a thoughtful, confidential and containing space to get to know with you, the problems you feel beset by, both consciously and unconsciously. Dreaming and not dreaming, can be useful to illuminate unconscious and unthought meanings relating to your difficulties. Feeling listened to and talking with me in an accepting space can alleviate anxiety.
If you are feeling depressed, and anxious, troubled in different ways, I am interested in getting to know you and the difficulties and issues that you experience at personal and/ or work and other relational levels.
I offer a thoughtful, confidential and containing space to get to know with you, the problems you feel beset by, both consciously and unconsciously. Dreaming and not dreaming, can be useful to illuminate unconscious and unthought meanings relating to your difficulties. Feeling listened to and talking with me in an accepting space can alleviate anxiety.
Nurturing Growth-Counselling, Psychotherapy, EMDR
Counsellor, MA, PACFA
Verified Verified
Subiaco, WA 6008
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships.
Over my years of experience, I developed personalised approaches using elements of CBT, Schema Therapy, EFT, Memory Work, and EMDR to address trauma effectively. My goal is to equip you with practical skills and techniques to manage distress, enhancing your strength, happiness, and confidence as you navigate and overcome life's challenges.
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships.
Over my years of experience, I developed personalised approaches using elements of CBT, Schema Therapy, EFT, Memory Work, and EMDR to address trauma effectively. My goal is to equip you with practical skills and techniques to manage distress, enhancing your strength, happiness, and confidence as you navigate and overcome life's challenges.
If you’re having difficulties with anxiety, self-esteem, depression, personality disorder, relationship challenges, or need support regarding gender, sexuality or sexual functioning issues, we’d love support you in your journey.
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
If you’re having difficulties with anxiety, self-esteem, depression, personality disorder, relationship challenges, or need support regarding gender, sexuality or sexual functioning issues, we’d love support you in your journey.
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
Toni has seven years of experience working as a counsellor in the youth and young adult sector, addressing a wide range of individual mental health care needs, including anxiety, depression, issues related to neurodiversity and gender diversity, school/work/study related difficulties, relationship issues, suicidal risk intervention, self harm and trauma, with a special interest in grief, bereavement, ADHD and complex presentations.
Toni has training in a range of modalities, including CBT, ACT, DBT, Schema Therapy, Mindfulness and strengths based to facilitate a flexible, collaborative and individualised approach in navigating your concerns to empower you in reaching your goals. Toni is passionate about being informed and is a member of the APS, AAPI and AADPA.
Toni has seven years of experience working as a counsellor in the youth and young adult sector, addressing a wide range of individual mental health care needs, including anxiety, depression, issues related to neurodiversity and gender diversity, school/work/study related difficulties, relationship issues, suicidal risk intervention, self harm and trauma, with a special interest in grief, bereavement, ADHD and complex presentations.
Toni has training in a range of modalities, including CBT, ACT, DBT, Schema Therapy, Mindfulness and strengths based to facilitate a flexible, collaborative and individualised approach in navigating your concerns to empower you in reaching your goals. Toni is passionate about being informed and is a member of the APS, AAPI and AADPA.
Meet Our Depression Counsellors
She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD.
Kylie places great emphasis on strength-orientated approaches and healthy living. Her priority is to understand you as a whole, not just your symptoms. She draws upon a range of techniques including CBT, solution-orientated therapy, ACT, polyvagal theory, positive psychology, features of Internal Family Systems (IFS), and psychodynamic therapies.
She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD.
Kylie places great emphasis on strength-orientated approaches and healthy living. Her priority is to understand you as a whole, not just your symptoms. She draws upon a range of techniques including CBT, solution-orientated therapy, ACT, polyvagal theory, positive psychology, features of Internal Family Systems (IFS), and psychodynamic therapies.
I have significant experience working with people affected by cancer and chronic illness, anxiety, depression, trauma, sexual abuse, loneliness, relationship and family challenges, and grief.
I am a warm and caring therapist who uses a number of evidence-based approaches, and tailors my approach to each client. Everyone has their own unique history, strengths and values, and deserves an individualised approach.
I have significant experience working with people affected by cancer and chronic illness, anxiety, depression, trauma, sexual abuse, loneliness, relationship and family challenges, and grief.
I am a warm and caring therapist who uses a number of evidence-based approaches, and tailors my approach to each client. Everyone has their own unique history, strengths and values, and deserves an individualised approach.
Stephanie has experience supporting individuals and couples with relationship difficulties, anxiety, depression and grief.
Alongside tertiary education and long-term experience within the mental health sector, Stephanie has a number of certifications in specific therapeutic modalities. Steph holds certification in EFT (Emotion Focussed Therapy), IPT (Interpersonal Therapy), FBT (Family Based Therapy) and IMR (Imagery Rescripting Therapy) for adults with childhood trauma.
Stephanie has experience supporting individuals and couples with relationship difficulties, anxiety, depression and grief.
Alongside tertiary education and long-term experience within the mental health sector, Stephanie has a number of certifications in specific therapeutic modalities. Steph holds certification in EFT (Emotion Focussed Therapy), IPT (Interpersonal Therapy), FBT (Family Based Therapy) and IMR (Imagery Rescripting Therapy) for adults with childhood trauma.
She specialises in individual therapy in the areas of depression, anxiety, trauma, character disorders, grief and loss, interpersonal difficulties, family relationship difficulties, difficult childhood experiences, and relationship and marital difficulties.
Natalie has extensive training and experience in psychodynamic, dialectical behaviour and cognitive behavioural therapies and, by integrating these approaches, she helps people to work through, manage and overcome disabling symptoms, emotional and psychological suffering, trauma, stressful life events, and complex relationships and interpersonal problems.
She specialises in individual therapy in the areas of depression, anxiety, trauma, character disorders, grief and loss, interpersonal difficulties, family relationship difficulties, difficult childhood experiences, and relationship and marital difficulties.
Natalie has extensive training and experience in psychodynamic, dialectical behaviour and cognitive behavioural therapies and, by integrating these approaches, she helps people to work through, manage and overcome disabling symptoms, emotional and psychological suffering, trauma, stressful life events, and complex relationships and interpersonal problems.
Clients come to see me with a variety of needs, including managing stress, overcoming anxiety, dealing with depression, and addressing relationship issues.
I recognize that mental health is deeply interconnected with physical, emotional, and social well-being. My range of therapeutic techniques are tailored to your individual needs, including cognitive-behavioural therapy, mindfulness practices, and solution-focused therapy.
Clients come to see me with a variety of needs, including managing stress, overcoming anxiety, dealing with depression, and addressing relationship issues.
I recognize that mental health is deeply interconnected with physical, emotional, and social well-being. My range of therapeutic techniques are tailored to your individual needs, including cognitive-behavioural therapy, mindfulness practices, and solution-focused therapy.
I have special interest in working in the following areas: Self-doubt versus self-efficacy, Trauma, Domestic violence related issues, Depression, Anxiety, Relationship conflicts, and Shame and vulnerability.
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
I have special interest in working in the following areas: Self-doubt versus self-efficacy, Trauma, Domestic violence related issues, Depression, Anxiety, Relationship conflicts, and Shame and vulnerability.
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
My area of expertise also extends to supporting those with anxiety, depression, OCD, relationship difficulties and personality disorders.
I have worked as a psychologist for over 20 years, bringing expertise and genuine care to every step of your journey, empowering you to achieve meaningful and lasting growth. I support clients experiencing a range of mental health difficulties, but have experience in treating eating disorders, personality disorders, trauma related symptoms and mood disorders. At Illuminate Psychology Perth, I am committed to creating a safe, supportive space where care and compassion thrive, free from negativity or judgment.
My area of expertise also extends to supporting those with anxiety, depression, OCD, relationship difficulties and personality disorders.
I have worked as a psychologist for over 20 years, bringing expertise and genuine care to every step of your journey, empowering you to achieve meaningful and lasting growth. I support clients experiencing a range of mental health difficulties, but have experience in treating eating disorders, personality disorders, trauma related symptoms and mood disorders. At Illuminate Psychology Perth, I am committed to creating a safe, supportive space where care and compassion thrive, free from negativity or judgment.
Mary Brennan
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Subiaco, WA 6008
Waitlist for new clients
Within my practice as a Clinical Psychologist, I particularly focus on presentations including trauma, attachment and/or developmental issues, self esteem, anxiety, depression and interpersonal challenges.
I am committed to growth-oriented psychological practice and treatment. As such, I am guided by developmental, attachment, mindfulness, and trauma-informed perspectives and predominantly draw from modalities including Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema, and EMDR.
Within my practice as a Clinical Psychologist, I particularly focus on presentations including trauma, attachment and/or developmental issues, self esteem, anxiety, depression and interpersonal challenges.
I am committed to growth-oriented psychological practice and treatment. As such, I am guided by developmental, attachment, mindfulness, and trauma-informed perspectives and predominantly draw from modalities including Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema, and EMDR.
Whether you're facing anxiety, depression, relationship issues, or any other concern, we'll tailor our approach to meet your unique needs.
Are you feeling overwhelmed, anxious or stuck? Seeking a compassionate, non-judgemental space to explore your thoughts and emotions? You have come to the right place. As an NDIS and Medicare registered therapist with 20 years experience working in the public sector before opening my doors, I have substantial experience working with clients who have multiple and complex health and mental health needs. This makes me an ideal choice for NDIS participants as I am uniquely equipped to support you. Together, we'll navigate life's challenges. I am here for you every step of the way.
Whether you're facing anxiety, depression, relationship issues, or any other concern, we'll tailor our approach to meet your unique needs.
Are you feeling overwhelmed, anxious or stuck? Seeking a compassionate, non-judgemental space to explore your thoughts and emotions? You have come to the right place. As an NDIS and Medicare registered therapist with 20 years experience working in the public sector before opening my doors, I have substantial experience working with clients who have multiple and complex health and mental health needs. This makes me an ideal choice for NDIS participants as I am uniquely equipped to support you. Together, we'll navigate life's challenges. I am here for you every step of the way.
See more therapy options for Subiaco
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Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.