AHM Health Psychologists and Therapists in Subiaco, WA
I seek to help individuals who that are looking to optimize their performance across various domains such as sports, work, or education. These clients may be experiencing difficulties related to emotional regulation, self-esteem, and achieving their personal and professional goals due to a lack of mental fitness, focus, or resilience. My ideal client is motivated to enhance their performance, seeking guidance to develop effective strategies that will help them manage stress, boost their confidence, and cultivate an unshakable mindset. This includes clients with ADHD that are seeking strategies for everyday living.
I seek to help individuals who that are looking to optimize their performance across various domains such as sports, work, or education. These clients may be experiencing difficulties related to emotional regulation, self-esteem, and achieving their personal and professional goals due to a lack of mental fitness, focus, or resilience. My ideal client is motivated to enhance their performance, seeking guidance to develop effective strategies that will help them manage stress, boost their confidence, and cultivate an unshakable mindset. This includes clients with ADHD that are seeking strategies for everyday living.
Looking for a safe, supportive space to move past what's keeping you stuck in life? We'll work collaboratively to break unhelpful patterns and rewrite limiting narratives.
While we can't change the past, we can transform how it affects you today.
Psychology sessions with me are integrative drawing from CBT, ACT, DBT, EMDR, IFS, and narrative therapy—grounded in trauma and developmental theory. There is no one-size-fits-all model of therapy so I've spent the last 20 years gathering ideas and strategies from various approaches.
Looking for a safe, supportive space to move past what's keeping you stuck in life? We'll work collaboratively to break unhelpful patterns and rewrite limiting narratives.
While we can't change the past, we can transform how it affects you today.
Psychology sessions with me are integrative drawing from CBT, ACT, DBT, EMDR, IFS, and narrative therapy—grounded in trauma and developmental theory. There is no one-size-fits-all model of therapy so I've spent the last 20 years gathering ideas and strategies from various approaches.
I enjoy helping people understand their relationships better - with family, friends, partners, and themselves. Supporting people to understand their own needs, feelings, motivations and patterns around them can help them to manage situations more effectively, and feel more at ease with their lives in a new way. Often, this kind of work can be a long term journey, but it doesn't have to be - sometimes just a few sessions is enough to make a valuable shift in a way that wasn't possible before.
I enjoy helping people understand their relationships better - with family, friends, partners, and themselves. Supporting people to understand their own needs, feelings, motivations and patterns around them can help them to manage situations more effectively, and feel more at ease with their lives in a new way. Often, this kind of work can be a long term journey, but it doesn't have to be - sometimes just a few sessions is enough to make a valuable shift in a way that wasn't possible before.
Nearby AHM Health Therapists Searches for Subiaco
- Claremont
- Floreat
- Leederville
- Mount Hawthorn
- Mount Lawley
- Nedlands
- North Perth
- Perth
- Shenton Park
- Wembley
- West Leederville
- West Perth