Cognitive Behavioural (CBT) Psychologists and Therapists in Southern River, WA
My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy.
I help individuals navigate emotional challenges, improve self-understanding and strengthen their wellbeing. Using an integrated counselling approach, I combine methods such as Cognitive Behavioral Therapy ( CBT), Transactional Analysis (TA) and Art Therapy to meet your unique needs and goals.
My approach is integrated, drawing from evidence-based therapies such as CBT and TA (Transactional Analysis) along with creative techniques like Art therapy.
I help individuals navigate emotional challenges, improve self-understanding and strengthen their wellbeing. Using an integrated counselling approach, I combine methods such as Cognitive Behavioral Therapy ( CBT), Transactional Analysis (TA) and Art Therapy to meet your unique needs and goals.
Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even from what they did to others.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even from what they did to others.
I use an integrative approach using ACT, CBT, Person-centred Therapy, and Solution-focused therapy to help families improve communication, navigate stress, build stronger relationships and lead a better life.
I hold a Master's degree in Counselling. I bring both professional expertise and lived experience to my practice and I deeply understand the unique dynamics that couples, parents, families, and caregivers face.
I use an integrative approach using ACT, CBT, Person-centred Therapy, and Solution-focused therapy to help families improve communication, navigate stress, build stronger relationships and lead a better life.
I hold a Master's degree in Counselling. I bring both professional expertise and lived experience to my practice and I deeply understand the unique dynamics that couples, parents, families, and caregivers face.
Hi, I’m Colin Longworth, a Psychologist with weekday & evening consultations, for a range of presenting issues. I'm registered for Medicare, Telehealth, NDIS, and been a registered Psychologist since 2008. You can book online 24/7. (I've also been a volunteer phone counselor since 1981.) I studied Psychology in my later years. (My first 2 jobs were Blue-Collar.) As such I have a combination of over a half century of life experience along with my Psychology training and ongoing professional development, to bring to my role as Psychologist, Coach, Counselor and or Clinical Hypnotherapist (whichever applies). See website for more info.
Hi, I’m Colin Longworth, a Psychologist with weekday & evening consultations, for a range of presenting issues. I'm registered for Medicare, Telehealth, NDIS, and been a registered Psychologist since 2008. You can book online 24/7. (I've also been a volunteer phone counselor since 1981.) I studied Psychology in my later years. (My first 2 jobs were Blue-Collar.) As such I have a combination of over a half century of life experience along with my Psychology training and ongoing professional development, to bring to my role as Psychologist, Coach, Counselor and or Clinical Hypnotherapist (whichever applies). See website for more info.
More Therapists Nearby
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
My work is grounded in a range of therapeutic approaches, including Cognitive Behavioural Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and Positive Psychology.
Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.
My work is grounded in a range of therapeutic approaches, including Cognitive Behavioural Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and Positive Psychology.
Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.
I draw from evidence-based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused Therapy, and Eye Movement Desensitisation and Reprocessing.
Hello, I am a registered psychologist with experience working with adolescents and adults, age 13 and above. I believe in the importance of creating a warm and trusting environment where you can reflect, heal, and grow. My hope is that I can support you to thrive, by helping you to be kind to yourself and tackle life’s obstacles. I work with a whole range of issues, from people looking for support to break old habits, recover from trauma or bullying, tackle anxiety or depression, or heal their relationship with food and body image. I also support people through life stages, e.g. getting through your studies, breakups, etc.
I draw from evidence-based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused Therapy, and Eye Movement Desensitisation and Reprocessing.
Hello, I am a registered psychologist with experience working with adolescents and adults, age 13 and above. I believe in the importance of creating a warm and trusting environment where you can reflect, heal, and grow. My hope is that I can support you to thrive, by helping you to be kind to yourself and tackle life’s obstacles. I work with a whole range of issues, from people looking for support to break old habits, recover from trauma or bullying, tackle anxiety or depression, or heal their relationship with food and body image. I also support people through life stages, e.g. getting through your studies, breakups, etc.
I am a Mental Health Occupational Therapist who works with adolescents and adults and has a strong interest in supporting women, particularly during periods of identity change, role transition, and burnout (such as changes related to body image, relationships, caregiving roles, reproductive health, career shifts, or returning to work).
My approach focuses on helping people feel more balanced, supported, and connected in their everyday lives. I work in an occupational and relational way, helping clients better understand themselves, their needs, and how daily demands impact their wellbeing.
I am a Mental Health Occupational Therapist who works with adolescents and adults and has a strong interest in supporting women, particularly during periods of identity change, role transition, and burnout (such as changes related to body image, relationships, caregiving roles, reproductive health, career shifts, or returning to work).
My approach focuses on helping people feel more balanced, supported, and connected in their everyday lives. I work in an occupational and relational way, helping clients better understand themselves, their needs, and how daily demands impact their wellbeing.
Dr. Price-Tobler is a child abuse researcher and a highly qualified professional with a doctoral degree in the field of adult child survivors who have experienced both psychological and physical abuse. She also holds a master's degree in counselling and psychotherapy (MCAP). Dr Price-Tobler has 38 years of experience working in the frontline of mental health and disabilities and is accepting new patients via Psychology Today. For further information, please visit her website at www.alyseprice-tobler.com.
Dr. Price-Tobler is a child abuse researcher and a highly qualified professional with a doctoral degree in the field of adult child survivors who have experienced both psychological and physical abuse. She also holds a master's degree in counselling and psychotherapy (MCAP). Dr Price-Tobler has 38 years of experience working in the frontline of mental health and disabilities and is accepting new patients via Psychology Today. For further information, please visit her website at www.alyseprice-tobler.com.
I draw on evidence-based therapies and frameworks including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy ( CBT), Motivational Interviewing, Compassion-Focused and Positive Psychology.
Hi there, I'm Marina - a registered psychologist and mum of two. I have availability to welcome new clients now with limited wait times. I work with adults who feel overwhelmed, burnt out, anxious, or stuck in a season of transition. I also work with many women who identify as an ADHDer and/or Autistic, often late diagnosed and high masking. I also support those curious about this. My approach is warm, neuro-affirming, and grounded in evidence, with plenty of space to slow things down and make sense of what’s been feeling heavy. I can support you to navigate a way forward aligned with your own values, time, energy and purpose.
I draw on evidence-based therapies and frameworks including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy ( CBT), Motivational Interviewing, Compassion-Focused and Positive Psychology.
Hi there, I'm Marina - a registered psychologist and mum of two. I have availability to welcome new clients now with limited wait times. I work with adults who feel overwhelmed, burnt out, anxious, or stuck in a season of transition. I also work with many women who identify as an ADHDer and/or Autistic, often late diagnosed and high masking. I also support those curious about this. My approach is warm, neuro-affirming, and grounded in evidence, with plenty of space to slow things down and make sense of what’s been feeling heavy. I can support you to navigate a way forward aligned with your own values, time, energy and purpose.
I have pursued post-graduate training in the following therapeutic modalities - CBT: Cognitive Behavioural Therapy / DBT: Dialectical Behaviour Therapy / ACT: Acceptance and Commitment Therapy / SFT: Solution-Focused Therapy / CFT: Compassion-Focused Therapy
The Serotonin Suite provides personable and professional telehealth psychology services for individuals of all ages across Australia.
Flexible, private, and accessible psychology sessions ensure your mental wellbeing is supported wherever you are!
I have pursued post-graduate training in the following therapeutic modalities - CBT: Cognitive Behavioural Therapy / DBT: Dialectical Behaviour Therapy / ACT: Acceptance and Commitment Therapy / SFT: Solution-Focused Therapy / CFT: Compassion-Focused Therapy
The Serotonin Suite provides personable and professional telehealth psychology services for individuals of all ages across Australia.
Flexible, private, and accessible psychology sessions ensure your mental wellbeing is supported wherever you are!
I enjoy helping others find solutions to overcome life’s challenges. I have over 20 years experience working with adults and children with a wide variety of issues. I have a special interest in Child Development and Neurodiversity.
I enjoy helping others find solutions to overcome life’s challenges. I have over 20 years experience working with adults and children with a wide variety of issues. I have a special interest in Child Development and Neurodiversity.
She is also co-founder of BrainyCo, a neuroaffirming, CBT-Informed initiative that gives kids a visual way to explain what their brain is doing.
Kylie is particularly known for her down-to-earth, non-judgmental style. She works with adults whose confidence and sense of self have been shaken by a life change or by discovering their mind works differently. She helps them feel solid again. Life change may include illness, burnout, relationship strain, career transition, relocation, or adjusting to a diagnosis. Some people seek support when anxiety or low mood begins affecting their functioning. Others are exploring neurodivergence, such as ADHD or autism, as part of understanding long-standing patterns. Kylie tends to think differently and can offer unique perspectives.
She is also co-founder of BrainyCo, a neuroaffirming, CBT-Informed initiative that gives kids a visual way to explain what their brain is doing.
Kylie is particularly known for her down-to-earth, non-judgmental style. She works with adults whose confidence and sense of self have been shaken by a life change or by discovering their mind works differently. She helps them feel solid again. Life change may include illness, burnout, relationship strain, career transition, relocation, or adjusting to a diagnosis. Some people seek support when anxiety or low mood begins affecting their functioning. Others are exploring neurodivergence, such as ADHD or autism, as part of understanding long-standing patterns. Kylie tends to think differently and can offer unique perspectives.
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Carine, WA 6020
I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
Metin’s therapeutic techniques include:
• Psychoanalytic and Psychodynamic Psychotherapy
• Cognitive Behavioural Therapy ( CBT)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Acceptance and Commitment Therapy (ACT)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Motivational Interviewing
• Childhood/Adulthood trauma
• Posttraumatic Stress Disorder (PTSD)
Complex PTSD
• Anxiety disorders (Panic, GAD, and OCD)
• Major Depressive Disorder (MDD and other Mood Disorders)
• Substance dependence
• Low self-esteem and assertiveness issues
• Grief and bereavement
• Meditation and Mindfulness
• Multicultural developmental considerations
Metin’s therapeutic techniques include:
• Psychoanalytic and Psychodynamic Psychotherapy
• Cognitive Behavioural Therapy ( CBT)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Acceptance and Commitment Therapy (ACT)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Motivational Interviewing
• Childhood/Adulthood trauma
• Posttraumatic Stress Disorder (PTSD)
Complex PTSD
• Anxiety disorders (Panic, GAD, and OCD)
• Major Depressive Disorder (MDD and other Mood Disorders)
• Substance dependence
• Low self-esteem and assertiveness issues
• Grief and bereavement
• Meditation and Mindfulness
• Multicultural developmental considerations
Working together, I assist my clients to build useful coping skills and use evidence-based strategies ( CBT, ACT, schema) in our sessions that are translatable to 'real life' changes outside the confines of therapy.
Aster is now able to offer a limited number of openings for new clients.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women 18+ to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
Working together, I assist my clients to build useful coping skills and use evidence-based strategies ( CBT, ACT, schema) in our sessions that are translatable to 'real life' changes outside the confines of therapy.
Aster is now able to offer a limited number of openings for new clients.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women 18+ to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.
I practice a unique blend of clinical and organisational psychology. My therapy sessions are conversational, personal, playful, and guiding. Therapy is about a client and a psychologist starting from an idea: That things could be better. Maybe by a lot, maybe just by a little; either way, something worth working for. Something that justifies facing challenges, shaking things up, taking some risks. As a therapist I don't pretend to know all the answers. My skill is to ask the right questions.
Are you feeling stuck in repetitive conflict cycles without resolution? Do you feel undervalued and overwhelmed? Do you want your relationship to grow into a space filled with more compassion and understanding?
Research consistently shows that couples counselling can enhance relationships by providing insight into the obstacles that hinder connection and intimacy, as well as building skills in empathy and effective communication.
Skye is a compassionate and experienced counsellor specialising in supporting both couples and individuals to nurture and develop healthier relationships.
Are you feeling stuck in repetitive conflict cycles without resolution? Do you feel undervalued and overwhelmed? Do you want your relationship to grow into a space filled with more compassion and understanding?
Research consistently shows that couples counselling can enhance relationships by providing insight into the obstacles that hinder connection and intimacy, as well as building skills in empathy and effective communication.
Skye is a compassionate and experienced counsellor specialising in supporting both couples and individuals to nurture and develop healthier relationships.
I use evidence-based therapies such as CBT and ACT, along with creative approaches like play or art when helpful.
Hi, I’m Kym!
I work with children, young people, and adults who may feel overwhelmed, misunderstood, or let down by support systems. You might have fallen through the gaps of government or care systems and struggled to feel heard or supported.
You could be dealing with strong emotions, anxiety, trauma, or big changes in your life.
I’m here to provide support that feels safe, fair, and respectful. Together, we can help you better understand yourself, feel more in control, and build skills to cope and move forward at your own pace.
I use evidence-based therapies such as CBT and ACT, along with creative approaches like play or art when helpful.
Hi, I’m Kym!
I work with children, young people, and adults who may feel overwhelmed, misunderstood, or let down by support systems. You might have fallen through the gaps of government or care systems and struggled to feel heard or supported.
You could be dealing with strong emotions, anxiety, trauma, or big changes in your life.
I’m here to provide support that feels safe, fair, and respectful. Together, we can help you better understand yourself, feel more in control, and build skills to cope and move forward at your own pace.
Nearby Cognitive Behavioural (CBT) Therapists Searches for Southern River
- Armadale
- Canning Vale
- Forrestdale
- Gosnells
- Harrisdale
- Huntingdale
- Kelmscott
- Langford
- Maddington
- Piara Waters
- Thornlie
- Willetton
Cognitive Behavioural (CBT) Therapists
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.