Acceptance and Commitment (ACT) Psychologists and Therapists in Southern River, WA
Childhood poverty, immigration stress, nursing and family life, as well as working in pastoral care, Street Chaplaincy and addiction counselling have shown me how acceptance, forgiveness and hope can bring deep healing and peace.
Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
Childhood poverty, immigration stress, nursing and family life, as well as working in pastoral care, Street Chaplaincy and addiction counselling have shown me how acceptance, forgiveness and hope can bring deep healing and peace.
Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
I use an integrative approach using ACT, CBT, Person-centred Therapy, and Solution-focused therapy to help families improve communication, navigate stress, build stronger relationships and lead a better life.
I hold a Master's degree in Counselling. I bring both professional expertise and lived experience to my practice and I deeply understand the unique dynamics that couples, parents, families, and caregivers face.
I use an integrative approach using ACT, CBT, Person-centred Therapy, and Solution-focused therapy to help families improve communication, navigate stress, build stronger relationships and lead a better life.
I hold a Master's degree in Counselling. I bring both professional expertise and lived experience to my practice and I deeply understand the unique dynamics that couples, parents, families, and caregivers face.
Hi, I’m Colin Longworth, a Psychologist with weekday & evening consultations, for a range of presenting issues. I'm registered for Medicare, Telehealth, NDIS, and been a registered Psychologist since 2008. You can book online 24/7. (I've also been a volunteer phone counselor since 1981.) I studied Psychology in my later years. (My first 2 jobs were Blue-Collar.) As such I have a combination of over a half century of life experience along with my Psychology training and ongoing professional development, to bring to my role as Psychologist, Coach, Counselor and or Clinical Hypnotherapist (whichever applies). See website for more info.
Hi, I’m Colin Longworth, a Psychologist with weekday & evening consultations, for a range of presenting issues. I'm registered for Medicare, Telehealth, NDIS, and been a registered Psychologist since 2008. You can book online 24/7. (I've also been a volunteer phone counselor since 1981.) I studied Psychology in my later years. (My first 2 jobs were Blue-Collar.) As such I have a combination of over a half century of life experience along with my Psychology training and ongoing professional development, to bring to my role as Psychologist, Coach, Counselor and or Clinical Hypnotherapist (whichever applies). See website for more info.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even from what they did to others.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even from what they did to others.
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Compassionate Support for Healing & Growth
Life can feel overwhelming at times, leaving you anxious, depressed, or struggling to cope. If you’re facing challenges in your relationships, experiencing the pain of betrayal, or working through personal trauma, you don’t have to navigate it alone. I specialize in helping individuals and couples heal from marital issues, adultery, and emotional wounds while equipping them with the tools to rebuild trust and create a fulfilling future.
Compassionate Support for Healing & Growth
Life can feel overwhelming at times, leaving you anxious, depressed, or struggling to cope. If you’re facing challenges in your relationships, experiencing the pain of betrayal, or working through personal trauma, you don’t have to navigate it alone. I specialize in helping individuals and couples heal from marital issues, adultery, and emotional wounds while equipping them with the tools to rebuild trust and create a fulfilling future.
I work with EMDR, Cognitive Behavioural therapy, Acceptance and Commitment therapy and Humanistic Existential approaches using evidence based treatments selected to target the needs and goals of each individual client I work with.
Life can throw many difficult and challenging experiences at us all. In my practice, I am passionate about helping clients who have experienced traumatic events, complex histories, life transitions and adjustments, complex pain, and major health and medical challenges. Building ways of coping, learning strategies for dealing with life when it gets overwhelming, healing wounds from traumatic past events and finding positive ways of moving forward through the use of evidence based treatment techniques is my focus as a therapist.
I work with EMDR, Cognitive Behavioural therapy, Acceptance and Commitment therapy and Humanistic Existential approaches using evidence based treatments selected to target the needs and goals of each individual client I work with.
Life can throw many difficult and challenging experiences at us all. In my practice, I am passionate about helping clients who have experienced traumatic events, complex histories, life transitions and adjustments, complex pain, and major health and medical challenges. Building ways of coping, learning strategies for dealing with life when it gets overwhelming, healing wounds from traumatic past events and finding positive ways of moving forward through the use of evidence based treatment techniques is my focus as a therapist.
I use an integrative approach, drawing on evidence-based therapeutic modalities such as Acceptance and Commitment Therapy ( ACT), CBT and DBT.
I am a trauma-informed Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties or support with processing unresolved early trauma. I also provide emotional support to women struggling with their mental health during peri/menopause as well as women experiencing challenges related to birth trauma. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
I use an integrative approach, drawing on evidence-based therapeutic modalities such as Acceptance and Commitment Therapy ( ACT), CBT and DBT.
I am a trauma-informed Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties or support with processing unresolved early trauma. I also provide emotional support to women struggling with their mental health during peri/menopause as well as women experiencing challenges related to birth trauma. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
Alongside my therapy dog Koko - My work integrates trauma-informed, evidence-based approaches including EMDR, ACT, CBT & mindfulness-based therapies.
If you’re feeling overwhelmed, anxious, or stretched thin by the demands of work, family, or past experiences, therapy can be a space to pause and make sense of it all. At GetPerspective, I offer a calm, supportive environment where you can explore what’s beneath the surface and begin to feel more steady and clear.
As an Accredited Mental Health Social Worker, I provide trauma-informed, evidence-based therapy integrating EMDR, ACT, CBT, and mindfulness. Our work is collaborative and paced, supporting nervous system regulation, deeper insight, and meaningful, sustainable change.
Alongside my therapy dog Koko - My work integrates trauma-informed, evidence-based approaches including EMDR, ACT, CBT & mindfulness-based therapies.
If you’re feeling overwhelmed, anxious, or stretched thin by the demands of work, family, or past experiences, therapy can be a space to pause and make sense of it all. At GetPerspective, I offer a calm, supportive environment where you can explore what’s beneath the surface and begin to feel more steady and clear.
As an Accredited Mental Health Social Worker, I provide trauma-informed, evidence-based therapy integrating EMDR, ACT, CBT, and mindfulness. Our work is collaborative and paced, supporting nervous system regulation, deeper insight, and meaningful, sustainable change.
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
I support adults, adolescents, and children from 3 years and up (including NDIS participants) who are struggling with anxiety, depression, trauma, PTSD, ADHD, ASD, BPD, grief, addiction, relationship difficulties, and life transitions. Many clients come feeling overwhelmed, stuck, disconnected, or uncertain about their next steps. Together, we create a safe, non-judgmental space to explore challenges, build self-awareness, develop practical coping strategies, and strengthen resilience. My goal is to help clients move beyond survival, reconnect with their strengths, and create meaningful, lasting change.
I support adults, adolescents, and children from 3 years and up (including NDIS participants) who are struggling with anxiety, depression, trauma, PTSD, ADHD, ASD, BPD, grief, addiction, relationship difficulties, and life transitions. Many clients come feeling overwhelmed, stuck, disconnected, or uncertain about their next steps. Together, we create a safe, non-judgmental space to explore challenges, build self-awareness, develop practical coping strategies, and strengthen resilience. My goal is to help clients move beyond survival, reconnect with their strengths, and create meaningful, lasting change.
Viviane has over twenty five years experience working with individuals, couples and families in ways that support growth, clarity, transformation and wholeness. Using a range of therapeutic modalities, Viviane provides a safe and compassionate environment where clients have the opportunity to explore themselves and their lives in ever deepening and enriching ways.
Viviane has over twenty five years experience working with individuals, couples and families in ways that support growth, clarity, transformation and wholeness. Using a range of therapeutic modalities, Viviane provides a safe and compassionate environment where clients have the opportunity to explore themselves and their lives in ever deepening and enriching ways.
Louisa is a Registered Psychologist with AHPRA and a member of the Australian Psychological Society. She has over 6 years experience working with children, families, parents and adolescents in private practice and has worked with presentations such as anxiety, emotional dysregulation, behavioural problems, school issues, depression and relationship issues.
Louisa is a Registered Psychologist with AHPRA and a member of the Australian Psychological Society. She has over 6 years experience working with children, families, parents and adolescents in private practice and has worked with presentations such as anxiety, emotional dysregulation, behavioural problems, school issues, depression and relationship issues.
I help people with emotional, behavioural, and relationship challenges, children (4+), teenagers, adults, couples, and families. I welcome clients with MHCP, NDIS, and WorkCover, and aim to create a warm, genuine space where you feel comfortable and understood. My expertise includes trauma-informed care, neurodiversity, and relationship counselling. Using evidence-based approaches, including Play Therapy for children, I support you to navigate life’s challenges, build resilience, strengthen relationships, and enhance your overall wellbeing.
I help people with emotional, behavioural, and relationship challenges, children (4+), teenagers, adults, couples, and families. I welcome clients with MHCP, NDIS, and WorkCover, and aim to create a warm, genuine space where you feel comfortable and understood. My expertise includes trauma-informed care, neurodiversity, and relationship counselling. Using evidence-based approaches, including Play Therapy for children, I support you to navigate life’s challenges, build resilience, strengthen relationships, and enhance your overall wellbeing.
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
I blend evidence-based approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Therapy, and Emotional Focused Therapy.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
I blend evidence-based approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Therapy, and Emotional Focused Therapy.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
My approach is warm and grounded in evidence-based therapies like EMDR, Schema Therapy, CBT, Gottman Method, ACT, DBT & EFT.
I offer an integrated, person-centred, flexible approach to therapy, valuing each person’s unique journey and reasons for seeking support. I foster curiosity and authenticity. I provide a respectful, safe and non-judgemental therapeutic space to allow you to safely explore any past/current experiences and address your difficulties to improve quality of life.
My approach is warm and grounded in evidence-based therapies like EMDR, Schema Therapy, CBT, Gottman Method, ACT, DBT & EFT.
I offer an integrated, person-centred, flexible approach to therapy, valuing each person’s unique journey and reasons for seeking support. I foster curiosity and authenticity. I provide a respectful, safe and non-judgemental therapeutic space to allow you to safely explore any past/current experiences and address your difficulties to improve quality of life.
I work with people aged 12 and up. My aim is to help people achieve their goals and be able to fully experience their lives. I work with adolescents who are navigating a new world of independence and exploration; those in their early 20s who are identifying what they want in life, those of parenting age experiencing fertility/pregnancy issues, and people of all ages going through mental, physical and relationship problems.
I work with people aged 12 and up. My aim is to help people achieve their goals and be able to fully experience their lives. I work with adolescents who are navigating a new world of independence and exploration; those in their early 20s who are identifying what they want in life, those of parenting age experiencing fertility/pregnancy issues, and people of all ages going through mental, physical and relationship problems.
Megan Shea (AMHSW) · No waitlist · Medicare available · Accepting new clients
I’m really glad you’re here. If you’ve been holding things together on the surface but something underneath isn’t working — in your relationships, your direction, or how you’re actually feeling — this is a place to actually work through it.
If you’ve tried therapy before and felt like it didn’t go anywhere, you’re not alone. A lot of people come to me after feeling stuck in conversations that didn’t lead to change.
My approach is active, practical, and focused on helping you understand what’s happening — and what to do next.
Megan Shea (AMHSW) · No waitlist · Medicare available · Accepting new clients
I’m really glad you’re here. If you’ve been holding things together on the surface but something underneath isn’t working — in your relationships, your direction, or how you’re actually feeling — this is a place to actually work through it.
If you’ve tried therapy before and felt like it didn’t go anywhere, you’re not alone. A lot of people come to me after feeling stuck in conversations that didn’t lead to change.
My approach is active, practical, and focused on helping you understand what’s happening — and what to do next.
Therefore, I employ a variety of therapies, including Eye-Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) &Cognitive Behavioural Therapy (CBT).
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
Therefore, I employ a variety of therapies, including Eye-Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) &Cognitive Behavioural Therapy (CBT).
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
We provide a safe, welcoming, and non-judgmental environment for our clients to explore their questions, options and needs.
We provide a safe, welcoming, and non-judgmental environment for our clients to explore their questions, options and needs.
Nearby Acceptance and Commitment (ACT) Therapists Searches for Southern River
- Armadale
- Bentley
- Canning Vale
- Cannington
- Forrestdale
- Gosnells
- Harrisdale
- Kelmscott
- Piara Waters
- Shelley
- Thornlie
- Willetton
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.