Self Esteem Counselling in South Fremantle, WA
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse? Were you criticised or bullied? Did you experience low self-worth? Were you always to blame? Were your emotions dismissed or ignored by those around you or maybe you experienced a traumatic event of some kind
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse? Were you criticised or bullied? Did you experience low self-worth? Were you always to blame? Were your emotions dismissed or ignored by those around you or maybe you experienced a traumatic event of some kind
My clients often question their relationship with alcohol, even if they don't identify as alcoholics. Usually binge drinking and high functioning drinking is the main presenting issue. I provide a safe, non-judgmental, confidential space to discuss their concerns, free from shame and stigma. Their goals vary: quitting, taking a break, or addressing current challenges. Many face depression, anxiety, or difficult life events. Some clients are French speakers - not always coming because of alcohol addiction. Regardless, understanding and empathy are central to my approach.
My clients often question their relationship with alcohol, even if they don't identify as alcoholics. Usually binge drinking and high functioning drinking is the main presenting issue. I provide a safe, non-judgmental, confidential space to discuss their concerns, free from shame and stigma. Their goals vary: quitting, taking a break, or addressing current challenges. Many face depression, anxiety, or difficult life events. Some clients are French speakers - not always coming because of alcohol addiction. Regardless, understanding and empathy are central to my approach.
Ever wondered what's next? or how to stay on top of life's rollercoaster? My practice is aimed at supporting you to get a handle on life's challenges. With experience ranging from burnout, grief, and stress management, my person-centered approach draws on a range of modalities.
Ever wondered what's next? or how to stay on top of life's rollercoaster? My practice is aimed at supporting you to get a handle on life's challenges. With experience ranging from burnout, grief, and stress management, my person-centered approach draws on a range of modalities.
Located in Fremantle, I recognise the uniqueness of every client's journey, tailoring interventions to meet their specific needs. The therapeutic space I create is one of empathy, understanding, and collaboration, where clients feel heard and valued. In addition to my commitment to providing quality care, I prioritise accessibility through telehealth services. This allows clients to engage in therapy from the comfort of their chosen environment, facilitating a more convenient and flexible approach to mental health support.
Located in Fremantle, I recognise the uniqueness of every client's journey, tailoring interventions to meet their specific needs. The therapeutic space I create is one of empathy, understanding, and collaboration, where clients feel heard and valued. In addition to my commitment to providing quality care, I prioritise accessibility through telehealth services. This allows clients to engage in therapy from the comfort of their chosen environment, facilitating a more convenient and flexible approach to mental health support.
Jo Berryman Beam Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
South Fremantle, WA 6162
Jo is a registered psychologist with a Masters of Psychology degree in Counselling Psychology. She has a background and a passion with working with adolescents as well as experience with adults, couples and families across the lifespan. Jo is experienced in assessment and treatment of a range of psychological issues including depression, anxiety, personality disorders, self-injury and addiction with particular experience and research interests in 'at risk' behaviour, psychological trauma, abuse, panic disorder and perfectionism.
Jo is a registered psychologist with a Masters of Psychology degree in Counselling Psychology. She has a background and a passion with working with adolescents as well as experience with adults, couples and families across the lifespan. Jo is experienced in assessment and treatment of a range of psychological issues including depression, anxiety, personality disorders, self-injury and addiction with particular experience and research interests in 'at risk' behaviour, psychological trauma, abuse, panic disorder and perfectionism.
Flourish Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
South Fremantle, WA 6162
Waitlist for new clients
Life is so busy and demanding, it can leave us drained and overwhelmed. You may have no time or energy for yourself. Sometimes you overreact to small things, other times you just feel shut down. You’re not living the life you want to live - but you just “keep on keeping on”, and you feel stuck. You want to feel more energised and in love with life. You want to live a life that is true to yourself, and to give your best - to yourself and to the people you care about. You want to be free to grow, to evolve, and to flourish!
Life is so busy and demanding, it can leave us drained and overwhelmed. You may have no time or energy for yourself. Sometimes you overreact to small things, other times you just feel shut down. You’re not living the life you want to live - but you just “keep on keeping on”, and you feel stuck. You want to feel more energised and in love with life. You want to live a life that is true to yourself, and to give your best - to yourself and to the people you care about. You want to be free to grow, to evolve, and to flourish!
Sex and Relationship Therapist | Mim Kempson
Counsellor, ACA-L2
Verified Verified
South Fremantle, WA 6162
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/ASD), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more. I work with LGBTQ+ people and anyone feeling constrained or exhausted by the pressures to have a certain kind of marriage/relationship, income, family, career, appearance, to behave in a certain way, and be a certain person.
Hi, I offer support in a warm, welcoming environment to explore whatever is going on for you, provide meaning and find ways forward in a way that works for you. I enjoy working with a diverse range of clients and am not afraid to talk about taboo topics. I have worked in a range of settings and in collaboration with the Department of Justice and Child protection. I am in particular interested in sensations of feeling out of control, not happy within yourself or in relation to others.
Hi, I offer support in a warm, welcoming environment to explore whatever is going on for you, provide meaning and find ways forward in a way that works for you. I enjoy working with a diverse range of clients and am not afraid to talk about taboo topics. I have worked in a range of settings and in collaboration with the Department of Justice and Child protection. I am in particular interested in sensations of feeling out of control, not happy within yourself or in relation to others.
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story, and to integrate the many parts of ourselves. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. You may be feeling overwhelmed by world issues as well as personal ones, perhaps feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues. I also work with people looking to do shadow work or to process and integrate psychedelic experiences.
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story, and to integrate the many parts of ourselves. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. You may be feeling overwhelmed by world issues as well as personal ones, perhaps feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues. I also work with people looking to do shadow work or to process and integrate psychedelic experiences.
South Beach Psychology
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
South Fremantle, WA 6162 (Online Only)
South Beach Psychology, established in 2021, responds to evolving client needs by offering convenient telehealth services (psychological therapy, assessments, and capacity building). This allows individuals to access psychological support from the comfort and safety of their own homes, accommodating their busy schedules. Our flexible operating hours span from 7am to 9pm daily, ensuring accessibility for all. Contact us today to explore how our services can be customised to suit your specific needs.
South Beach Psychology, established in 2021, responds to evolving client needs by offering convenient telehealth services (psychological therapy, assessments, and capacity building). This allows individuals to access psychological support from the comfort and safety of their own homes, accommodating their busy schedules. Our flexible operating hours span from 7am to 9pm daily, ensuring accessibility for all. Contact us today to explore how our services can be customised to suit your specific needs.
I am a clinical Counsellor and Supervisor, offering video call sessions throughout Australia. I am dedicated to providing a quality counselling service. Using a trauma-informed model of care, I recognise the profound impact stress, anxiety and trauma can have on your well-being and your connection to yourself and family. Together, in your sessions, I will support you in setting goals for your wellness journey, empowering you to regain control, find relief and feel connected again.
I am a clinical Counsellor and Supervisor, offering video call sessions throughout Australia. I am dedicated to providing a quality counselling service. Using a trauma-informed model of care, I recognise the profound impact stress, anxiety and trauma can have on your well-being and your connection to yourself and family. Together, in your sessions, I will support you in setting goals for your wellness journey, empowering you to regain control, find relief and feel connected again.
15 Second Videos
Alicia Viforj
Sex and Relationship Therapist | Mim Kempson
Suzannah Stanford
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
I am a practiced counsellor, with a specialised interest in attachment trauma. The way our early life experiences create a blueprint for our relationships that may no longer be serving us in our adult circumstance. Unresolved attachment trauma can cause us to repeat the same painful relationship patterns until we go back to the source and heal the original wounding. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for in all your relationships, especially the one with yourself.
I am a practiced counsellor, with a specialised interest in attachment trauma. The way our early life experiences create a blueprint for our relationships that may no longer be serving us in our adult circumstance. Unresolved attachment trauma can cause us to repeat the same painful relationship patterns until we go back to the source and heal the original wounding. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for in all your relationships, especially the one with yourself.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
Heath Marshall
Counsellor, ACA-L4
Verified Verified
1 Endorsed
South Fremantle, WA 6162
Not accepting new clients
I have significant experience in supporting clients to build healthier and more positive relationships, not only with others but with themselves. I work with clients experiencing difficulties related to stress, anxiety, depression, trauma, substance use, grief, and a range of other issues. I work with children, adolescents and adults in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
I have significant experience in supporting clients to build healthier and more positive relationships, not only with others but with themselves. I work with clients experiencing difficulties related to stress, anxiety, depression, trauma, substance use, grief, and a range of other issues. I work with children, adolescents and adults in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
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Nearby Self Esteem Counsellors Searches for South Fremantle
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Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.