Anxiety Counselling in South Fremantle, WA
Jo is experienced in assessment and treatment of a range of psychological issues including depression, anxiety, personality disorders, self-injury and addiction with particular experience and research interests in 'at risk' behaviour, psychological trauma, abuse, panic disorder and perfectionism.
Jo is trained and experienced in utilising a range of psychological treatment modalities including Cognitive Behaviour Therapy, Interpersonal Therapy, Emotion Focused Therapy as well as Existential, Attachment and Psychodynamic based approaches.
Jo is experienced in assessment and treatment of a range of psychological issues including depression, anxiety, personality disorders, self-injury and addiction with particular experience and research interests in 'at risk' behaviour, psychological trauma, abuse, panic disorder and perfectionism.
Jo is trained and experienced in utilising a range of psychological treatment modalities including Cognitive Behaviour Therapy, Interpersonal Therapy, Emotion Focused Therapy as well as Existential, Attachment and Psychodynamic based approaches.
I specialise in providing comprehensive psychological support with a focus on cognitive behavioural therapy (CBT). In addition, I offer EMDR to clients dealing with trauma and distressing memories. The therapeutic space I create is one of empathy, understanding, and collaboration, where you feel heard and valued. In addition to my commitment to providing quality care, I prioritise accessibility through telehealth services.
I specialise in providing comprehensive psychological support with a focus on cognitive behavioural therapy (CBT). In addition, I offer EMDR to clients dealing with trauma and distressing memories. The therapeutic space I create is one of empathy, understanding, and collaboration, where you feel heard and valued. In addition to my commitment to providing quality care, I prioritise accessibility through telehealth services.
I work with clients who are feeling stuck, experiencing anxiety, low mood, stress, relationship issues, burnout, and wanting to explore deeper.
I am a warm, down to Earth psychologist who works across the lifespan. Currently I am offering limited online sessions to individuals who are looking to be supported in their journey to authentic wellbeing.
I work with clients who are feeling stuck, experiencing anxiety, low mood, stress, relationship issues, burnout, and wanting to explore deeper.
I am a warm, down to Earth psychologist who works across the lifespan. Currently I am offering limited online sessions to individuals who are looking to be supported in their journey to authentic wellbeing.
Life can be a juggling act. There can often be so much going on that it can be easy to let your mental health slip down the list of priorities in a world that can be fast and hard.
I take a Person - Centred strengths based approach to support individuals, couples and families with working out what is best for them right now
Life can be a juggling act. There can often be so much going on that it can be easy to let your mental health slip down the list of priorities in a world that can be fast and hard.
I take a Person - Centred strengths based approach to support individuals, couples and families with working out what is best for them right now
I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships.
EMDR therapists specialise in bilateral stimulation techniques that transform how traumatic memories are stored in the brain. Their expertise lies in guiding clients through evidence-based processing of difficult experiences, effectively treating PTSD, anxiety, and trauma symptoms in fewer sessions than traditional talk therapy. Learn more on our website.
I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships.
EMDR therapists specialise in bilateral stimulation techniques that transform how traumatic memories are stored in the brain. Their expertise lies in guiding clients through evidence-based processing of difficult experiences, effectively treating PTSD, anxiety, and trauma symptoms in fewer sessions than traditional talk therapy. Learn more on our website.
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse?
There is no problem too big or too small. I can show you how to recognise your unhelpful thoughts and challenge them as well as feel better about your negative core beliefs and emotional reasoning. I can help identify past trauma that presents as symptoms of depression, anxiety and stress and assist you to heal and move forward using Schema / EMDR therapy
I help adults individually with depression, anxiety, low self-worth, difficulty coping, stress, emotional abuse, emotional neglect, adjustment difficulty, ADHD, insecurity, perfectionism, fear or failure, fear of abandonment, phobias, trauma and PTSD I also help with Family of origin issues – As a child did you experience feeling different to others growing up, family domestic violence, emotional abuse?
There is no problem too big or too small. I can show you how to recognise your unhelpful thoughts and challenge them as well as feel better about your negative core beliefs and emotional reasoning. I can help identify past trauma that presents as symptoms of depression, anxiety and stress and assist you to heal and move forward using Schema / EMDR therapy
"All symptoms welcome" - my clinical practice offers a treatment based on your life circumstances that aims to undo - using speech - symptoms, inhibitions and anxiety exerting a disturbing and restrictive impact on your life.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
"All symptoms welcome" - my clinical practice offers a treatment based on your life circumstances that aims to undo - using speech - symptoms, inhibitions and anxiety exerting a disturbing and restrictive impact on your life.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
You may be experiencing some of the following: apathy, anxiety, anger, depression, dissociation, issues with intimacy, issues with trusting people or feeling safe, mood swings, numbness, post traumatic/PTSD symptoms such as nightmares and flashbacks, shame, self-harm, substance use to cope.
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
You may be experiencing some of the following: apathy, anxiety, anger, depression, dissociation, issues with intimacy, issues with trusting people or feeling safe, mood swings, numbness, post traumatic/PTSD symptoms such as nightmares and flashbacks, shame, self-harm, substance use to cope.
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
While I am happy to work with a broad range of presentations, my specialities include anxiety management, parenting support and trauma processing.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
While I am happy to work with a broad range of presentations, my specialities include anxiety management, parenting support and trauma processing.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
I work with relationship and family issues. If you are experiencing conflict and are feeling stuck in the same old patterns I can help you to gain insight into why this is happening, your role in the pattern and how you can free yourself to do something more helpful for you and your relationships.
I work with relationship and family issues. If you are experiencing conflict and are feeling stuck in the same old patterns I can help you to gain insight into why this is happening, your role in the pattern and how you can free yourself to do something more helpful for you and your relationships.
I have an interest in and deep understanding of the far-reaching and often complex psychological and bodily ramifications of trauma, especially those associated with sexual and domestic violence, which may include anxiety, depression, loss of identity, and feelings of low self-worth.
My approach is trauma and Polyvagal Theory-informed with a focus on the body-mind connection. I trust that you already have the innate capacity for making change, even if you might currently be feeling vulnerable, confused or overwhelmed. Together, we will explore issues at your own pace and develop pathways for change to bring clarity and personal meaning.
I have an interest in and deep understanding of the far-reaching and often complex psychological and bodily ramifications of trauma, especially those associated with sexual and domestic violence, which may include anxiety, depression, loss of identity, and feelings of low self-worth.
My approach is trauma and Polyvagal Theory-informed with a focus on the body-mind connection. I trust that you already have the innate capacity for making change, even if you might currently be feeling vulnerable, confused or overwhelmed. Together, we will explore issues at your own pace and develop pathways for change to bring clarity and personal meaning.
You may be feeling overwhelmed by world issues as well as personal ones, perhaps feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues.
I believe that the challenges in our lives can be seen as an invitation to more wholeness, if we can be curious enough to explore them. I draw from Internal Family Systems (IFS), gestalt therapy, Jungian psychology, attachment theory and somatic awareness. I also teach yoga and bring the tools I have learnt through this practice into my work with clients.
You may be feeling overwhelmed by world issues as well as personal ones, perhaps feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues.
I believe that the challenges in our lives can be seen as an invitation to more wholeness, if we can be curious enough to explore them. I draw from Internal Family Systems (IFS), gestalt therapy, Jungian psychology, attachment theory and somatic awareness. I also teach yoga and bring the tools I have learnt through this practice into my work with clients.
We support teens and adults through challenges like anxiety, depression, trauma, eating disorders, ADHD, autism, grief, and more.
At South Beach Psychology, we know life gets busy—and getting support shouldn’t be hard. That’s why we offer flexible telehealth services (therapy, assessments, and capacity building) you can access from home, with hours from 7am–9pm during the week as well as Saturday mornings. Prefer in-person? We also offer limited face-to-face sessions from our Subiaco offices. Whether you're navigating challenges or working toward personal goals, we're here to help. Get in touch to see how we can support you.
We support teens and adults through challenges like anxiety, depression, trauma, eating disorders, ADHD, autism, grief, and more.
At South Beach Psychology, we know life gets busy—and getting support shouldn’t be hard. That’s why we offer flexible telehealth services (therapy, assessments, and capacity building) you can access from home, with hours from 7am–9pm during the week as well as Saturday mornings. Prefer in-person? We also offer limited face-to-face sessions from our Subiaco offices. Whether you're navigating challenges or working toward personal goals, we're here to help. Get in touch to see how we can support you.
I am well-equipped to assist clients with a wide range of mental health issues, including complex presentations, general stress and anxiety, depression, relationship difficulties, sleep disorders trauma and attachment, and I aim to help individuals find meaning in their lives.
I am a Senior Clinical Counsellor(PACFA), psychoanalytic psychotherapist, and supervisor with Advanced Clinical Training (NZAP). With 22 years of professional experience, including over a decade in Child and Adolescent Mental Health Services (CAMHS).
I can tailor my approach to fit both short-term, focused sessions and more in-depth, long-term therapy.
I am well-equipped to assist clients with a wide range of mental health issues, including complex presentations, general stress and anxiety, depression, relationship difficulties, sleep disorders trauma and attachment, and I aim to help individuals find meaning in their lives.
I am a Senior Clinical Counsellor(PACFA), psychoanalytic psychotherapist, and supervisor with Advanced Clinical Training (NZAP). With 22 years of professional experience, including over a decade in Child and Adolescent Mental Health Services (CAMHS).
I can tailor my approach to fit both short-term, focused sessions and more in-depth, long-term therapy.
I support mothers and other women who feel stretched thin and disconnected. Perhaps you’ve lost touch with the parts of you that feel creative, joyful, or alive. You may be moving through mum rage, burnout, grief, or the pressure of trying to hold it all together while silently wondering, “Where did I go?” You want to feel calmer in your body, lighter in your heart, and more present with your children and yourself. More than anything, you long to feel like you again- grounded, whole, and connected with with what really matters.
I support mothers and other women who feel stretched thin and disconnected. Perhaps you’ve lost touch with the parts of you that feel creative, joyful, or alive. You may be moving through mum rage, burnout, grief, or the pressure of trying to hold it all together while silently wondering, “Where did I go?” You want to feel calmer in your body, lighter in your heart, and more present with your children and yourself. More than anything, you long to feel like you again- grounded, whole, and connected with with what really matters.
My therapeutic style is active and engaged. Drawing from modalities like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work together to identify the specific challenges you're facing and develop a clear plan to address them.
I believe everyone has the capacity for growth and change. My role is to empower you with the knowledge and strategies needed to overcome obstacles, build self-confidence, and move forward with a renewed sense of purpose and control.
My therapeutic style is active and engaged. Drawing from modalities like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work together to identify the specific challenges you're facing and develop a clear plan to address them.
I believe everyone has the capacity for growth and change. My role is to empower you with the knowledge and strategies needed to overcome obstacles, build self-confidence, and move forward with a renewed sense of purpose and control.
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
Are you feeling anxious, depressed, overwhelmed or stuck?
I support individuals experiencing all types of grief and loss. This may be due to bereavement, life transitions or living losses (such as separation/divorce, relationship issues and struggles of new motherhood). I provide a warm, empathic space to walk along side you with compassion and non-judgement as we collaboratively work to make sense of your story.
Are you feeling anxious, depressed, overwhelmed or stuck?
I support individuals experiencing all types of grief and loss. This may be due to bereavement, life transitions or living losses (such as separation/divorce, relationship issues and struggles of new motherhood). I provide a warm, empathic space to walk along side you with compassion and non-judgement as we collaboratively work to make sense of your story.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues.
Ajay began his own journey in meditation and body centred therapies in 1995. This grew into a passion for supporting others in their growth, and he has been a therapist since 2012. He brings the richness of this background to his counselling practice, offering powerful tools for change.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues.
Ajay began his own journey in meditation and body centred therapies in 1995. This grew into a passion for supporting others in their growth, and he has been a therapist since 2012. He brings the richness of this background to his counselling practice, offering powerful tools for change.
Nearby Anxiety Counsellors Searches for South Fremantle
- Alfred Cove
- Attadale
- Beaconsfield
- Bicton
- Booragoon
- East Fremantle
- Fremantle
- Melville
- Myaree
- North Fremantle
- Palmyra
- White Gum Valley
Anxiety Counsellors
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.