Psychologists and Therapists for Adults in Sorrento, WA
Insightful therapy, helping you heal childhood wounds, live freely in the present, and rewrite your future. You might be feeling disconnected from yourself, like you’re just going through the motions, functioning on the outside but carrying anxiety, self-doubt, or a constant sense of not being enough underneath. You might find yourself stuck in the same patterns such as people-pleasing, struggling to set boundaries, or feeling overwhelmed in relationships. These struggles are often rooted in early experiences like childhood emotional neglect, attachment wounds, or long-held beliefs that your needs don’t matter.
Insightful therapy, helping you heal childhood wounds, live freely in the present, and rewrite your future. You might be feeling disconnected from yourself, like you’re just going through the motions, functioning on the outside but carrying anxiety, self-doubt, or a constant sense of not being enough underneath. You might find yourself stuck in the same patterns such as people-pleasing, struggling to set boundaries, or feeling overwhelmed in relationships. These struggles are often rooted in early experiences like childhood emotional neglect, attachment wounds, or long-held beliefs that your needs don’t matter.
Hello, I am a qualified and experienced Mental Health Counsellor, EMDR practitioner and Clinical Hypnotherapist, specialising in working with people who have experienced trauma, anxiety, depression and relationships difficulties. I invite people to work with me in an environment that is stable, supportive and that is free from judgement allowing you to express who you are openly and freely. Your journey is the most important part of our sessions together and we work together to support your vision for who you are in your future and your life.
Hello, I am a qualified and experienced Mental Health Counsellor, EMDR practitioner and Clinical Hypnotherapist, specialising in working with people who have experienced trauma, anxiety, depression and relationships difficulties. I invite people to work with me in an environment that is stable, supportive and that is free from judgement allowing you to express who you are openly and freely. Your journey is the most important part of our sessions together and we work together to support your vision for who you are in your future and your life.
I support neurodivergent mums who are overwhelmed, burnt out, and carrying too much for too long, often while raising neurodivergent children or making sense of their own diagnosis. Many arrive feeling stuck in survival mode, questioning themselves, and unsure who they are or what they need. At Mumshine, I help you gently untangle what is going on, understand your needs, and reduce the load in a way that feels realistic and supportive, without pressure to have it all figured out.
I support neurodivergent mums who are overwhelmed, burnt out, and carrying too much for too long, often while raising neurodivergent children or making sense of their own diagnosis. Many arrive feeling stuck in survival mode, questioning themselves, and unsure who they are or what they need. At Mumshine, I help you gently untangle what is going on, understand your needs, and reduce the load in a way that feels realistic and supportive, without pressure to have it all figured out.
With a warm, welcoming approach, I strive to create a safe space for her clients and have extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
With a warm, welcoming approach, I strive to create a safe space for her clients and have extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
You may be carrying the impact of trauma, relationship hurt or long-term emotional strain. Perhaps you’ve pushed through life’s challenges but now feel stuck, overwhelmed or disconnected. I often work with women recovering from trauma and DV, business owners and tradesmen under pressure, men in their 30s–50s navigating identity or relationship stress, and young men 14–25 struggling with emotions, direction or self-worth.
You may be carrying the impact of trauma, relationship hurt or long-term emotional strain. Perhaps you’ve pushed through life’s challenges but now feel stuck, overwhelmed or disconnected. I often work with women recovering from trauma and DV, business owners and tradesmen under pressure, men in their 30s–50s navigating identity or relationship stress, and young men 14–25 struggling with emotions, direction or self-worth.
I have extensive experience working in the field of mental health, across the spectrum of mental illness in both adult and older adult specialist mental health services.
Are you struggling with a mental health condition or psychosocial impairment? Have you lost interest in or stopped doing activities that you used to enjoy? Are you finding it difficult to get things done or to structure and manage your time? Are there life challenges or circumstances that are impacting your engagement in everyday life? Are you feeling stuck, struggling with a loss of confidence or feeling isolated? Do you need support with learning and applying self-management strategies to promote your mental wellbeing and active participation in daily life?
I have extensive experience working in the field of mental health, across the spectrum of mental illness in both adult and older adult specialist mental health services.
Are you struggling with a mental health condition or psychosocial impairment? Have you lost interest in or stopped doing activities that you used to enjoy? Are you finding it difficult to get things done or to structure and manage your time? Are there life challenges or circumstances that are impacting your engagement in everyday life? Are you feeling stuck, struggling with a loss of confidence or feeling isolated? Do you need support with learning and applying self-management strategies to promote your mental wellbeing and active participation in daily life?
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
I have been working in this space for over 15 years, predominately with adults who struggle with knowing what type of relationship they want with self and/or others. Part of your journey is understanding what outcomes are most suited to you and your unique circumstance, be it change, growth and development, or to dissolve a relationship or to assist in making a key decision moving forward. The techniques used will assist in finding what is needed to feel more secure within self, or in a relationship and works to differentiate those individual needs, creating a more secure attachment. If this resonates with you, book in a time.
I have been working in this space for over 15 years, predominately with adults who struggle with knowing what type of relationship they want with self and/or others. Part of your journey is understanding what outcomes are most suited to you and your unique circumstance, be it change, growth and development, or to dissolve a relationship or to assist in making a key decision moving forward. The techniques used will assist in finding what is needed to feel more secure within self, or in a relationship and works to differentiate those individual needs, creating a more secure attachment. If this resonates with you, book in a time.
Finding a counsellor that is a good fit for you is important, and not always easy. Sometimes we have a clear idea of what we need, we just don't know how to get there. Other times we have no sense of what we need to change, only that something needs to. I will provide a safe space for you to learn about yourself so that you can develop knowledge and skills that you can use in your everyday life.
Finding a counsellor that is a good fit for you is important, and not always easy. Sometimes we have a clear idea of what we need, we just don't know how to get there. Other times we have no sense of what we need to change, only that something needs to. I will provide a safe space for you to learn about yourself so that you can develop knowledge and skills that you can use in your everyday life.
Helping women navigate all kinds of grief and loss.
Helping women navigate all kinds of grief and loss.
More Therapists Nearby
Director Eleanor and the team at The Counsellor Collective Manning, Mandurah, Leederville & Rockingham believe developing the counselling relationship with clients is essential for building trust and achieving positive change.
We are passionate about creating safe spaces to be heard and connect.
We enjoy seeing clients find strategies to bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces for connection to process trauma as well as grief and loss to find healing and hope again!
Director Eleanor and the team at The Counsellor Collective Manning, Mandurah, Leederville & Rockingham believe developing the counselling relationship with clients is essential for building trust and achieving positive change.
We are passionate about creating safe spaces to be heard and connect.
We enjoy seeing clients find strategies to bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces for connection to process trauma as well as grief and loss to find healing and hope again!
WA Psychology and Wellness
Psychologist, MPsych, PsyBA - Clin. Psych
Victoria Park, WA 6100
Waitlist for new clients
I have a special interest in working with gender identity and I am able to support adolescents & adults exploring their preferred gender identification, including assisting with the transition process.
I work with individuals from early adolescence onwards and with couples at all stages of their relationship. I particularly enjoy working with individuals who are ‘stuck’ and seeking change or can’t see a way forward from their current difficulties and helping them to develop skills and strategies to improve their life.
I have a special interest in working with gender identity and I am able to support adolescents & adults exploring their preferred gender identification, including assisting with the transition process.
I work with individuals from early adolescence onwards and with couples at all stages of their relationship. I particularly enjoy working with individuals who are ‘stuck’ and seeking change or can’t see a way forward from their current difficulties and helping them to develop skills and strategies to improve their life.
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
I enjoy working with adolescents (12+) and adults from a variety of backgrounds, and I have a particular interest in working with males across the lifespan to better understand their mental health concerns.
I am a Clinical Psychologist that has been practicing in Perth since 2020. I utilize Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, and Schema Therapy and completed additional training in these areas. Additionally, I have extensive experience working with sleep difficulties, and high-level performance psychology.
I enjoy working with adolescents (12+) and adults from a variety of backgrounds, and I have a particular interest in working with males across the lifespan to better understand their mental health concerns.
I am a Clinical Psychologist that has been practicing in Perth since 2020. I utilize Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, and Schema Therapy and completed additional training in these areas. Additionally, I have extensive experience working with sleep difficulties, and high-level performance psychology.
I am a clinically trained registered psychologist with over twenty years of professional experience. I work with individuals of all ages, couples and families treating a variety of complex mental health issues including stress, insomnia, anxiety, depression, trauma, AD/HD, autism and women's issues.
I have also been delivering the Parenting Together Program (PTP) into homes for over 20 years. PTP is an individualized early intervention program designed for 3-8 years to reduce child non-compliance and improve a secure child-parent attachment to promote and enhance positive long term social/emotional and behavioural outcomes.
I am a clinically trained registered psychologist with over twenty years of professional experience. I work with individuals of all ages, couples and families treating a variety of complex mental health issues including stress, insomnia, anxiety, depression, trauma, AD/HD, autism and women's issues.
I have also been delivering the Parenting Together Program (PTP) into homes for over 20 years. PTP is an individualized early intervention program designed for 3-8 years to reduce child non-compliance and improve a secure child-parent attachment to promote and enhance positive long term social/emotional and behavioural outcomes.
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
I work with adults navigating trauma, grief, and loss - online across Australia and in-person in Perth.
I Work with adults navigating trauma, grief, and the relationships that have shaped them. Using EMDR and Internal Family Systems, we go beyond talking into real, lasting change. I offer one-on-one therapy online across Australia and in-person in Perth.
I work with adults navigating trauma, grief, and loss - online across Australia and in-person in Perth.
I Work with adults navigating trauma, grief, and the relationships that have shaped them. Using EMDR and Internal Family Systems, we go beyond talking into real, lasting change. I offer one-on-one therapy online across Australia and in-person in Perth.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
If you’re an adult who is going through a difficult time, or who’s spent years pushing through—masking, overthinking, and feeling “too much” or not enough—you’re not alone.
I offer neuro-affirming, trauma-informed therapy as well as adult ADHD/autism assessments. My approach is strengths-based, evidence-informed, and practical, with a focus on self-understanding, emotional regulation, and strategies you can use in everyday life. Sessions are collaborative and paced to your needs and goals.
If you’re an adult who is going through a difficult time, or who’s spent years pushing through—masking, overthinking, and feeling “too much” or not enough—you’re not alone.
I offer neuro-affirming, trauma-informed therapy as well as adult ADHD/autism assessments. My approach is strengths-based, evidence-informed, and practical, with a focus on self-understanding, emotional regulation, and strategies you can use in everyday life. Sessions are collaborative and paced to your needs and goals.
Nearby Adults Therapists Searches for Sorrento
See More Adults Therapists FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.