Counselling in Singleton, WA

Photo of Alexandra ‘Alex’ Forner, PsyBA General, Psychologist
Alexandra ‘Alex’ Forner
Psychologist, PsyBA General
Verified Verified
Singleton, WA 6175  (Online Only)
Hi there! I'm a country girl at heart, living most of my life in Far West NSW and regional Victoria, and now WA. These foundational years have been valuable to my own psychological development and eventual career in the field. I've had exposure to diverse populations, presentations and contexts. My clientele ranges from police, FIFO folk in the mining industry, healthcare professionals and defense personnel across the ADF. I've provided outreach to Aboriginal communities, mine sites and farmers. I work primarily with adults (18+) however will accept younger clients if specifically referred for eating disorder treatment by their GP.
Hi there! I'm a country girl at heart, living most of my life in Far West NSW and regional Victoria, and now WA. These foundational years have been valuable to my own psychological development and eventual career in the field. I've had exposure to diverse populations, presentations and contexts. My clientele ranges from police, FIFO folk in the mining industry, healthcare professionals and defense personnel across the ADF. I've provided outreach to Aboriginal communities, mine sites and farmers. I work primarily with adults (18+) however will accept younger clients if specifically referred for eating disorder treatment by their GP.
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Photo of Kiara Blackburn - Growing Hope Counselling, ACA-L3, Counsellor
Growing Hope Counselling
Counsellor, ACA-L3
Verified Verified
Singleton, WA 6175
Hi! I'm Kiara. I am an accredited counsellor providing compassionate, non-judgmental support for children, adolescents and young adults (up to 30 years old) to help you overcome any life challenge, build hope, create strong foundations for your future years, as well as your capacity to cope with more confidence and self-belief.
Hi! I'm Kiara. I am an accredited counsellor providing compassionate, non-judgmental support for children, adolescents and young adults (up to 30 years old) to help you overcome any life challenge, build hope, create strong foundations for your future years, as well as your capacity to cope with more confidence and self-belief.
(08) 9515 6737 View (08) 9515 6737
Photo of Cynthia Deeble - Clear Mind Directive CMD Counselling Services, ACA-L2, Counsellor
Clear Mind Directive CMD Counselling Services
Counsellor, ACA-L2
Verified Verified
Singleton, WA 6175
I have been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education; Certified Professional ASD Clinical Specialist. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy DBT. I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
I have been a mental health practitioner/clinician for over 15 years. Qualifications in Counselling, Health Science, Mental Health, Behavioural Science and Education; Certified Professional ASD Clinical Specialist. I use various therapeutic methods with clients trauma, BPD, Autism, ADHD, and other MH. I specialise in Dialectical Behaviour Therapy DBT. I am a credited member of the Australian Counselling Association, WA Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners. To Book an appointment visit www.cmdcounsellingservices.com.au/services-and-fees
(08) 6493 7767 View (08) 6493 7767
Photo of Shirley Farr - Dara Counselling service, MA, ACA-L4, Counsellor
Dara Counselling service
Counsellor, MA, ACA-L4
Verified Verified
Singleton, WA 6175
Are you the person who absorbs all the stress and worries within your relationships, constantly giving to others, yet, you often feel like your own needs are not met, or that you are not valued enough. You are not alone! Trying to be there for everyone whilst neglecting yourself can be exhausting but you already know that, maybe that's why you are here. Remember, reaching out for support is a sign of strength, it can help you recognise and work through the reasons why you might be focusing on others and ignoring your own needs.
Are you the person who absorbs all the stress and worries within your relationships, constantly giving to others, yet, you often feel like your own needs are not met, or that you are not valued enough. You are not alone! Trying to be there for everyone whilst neglecting yourself can be exhausting but you already know that, maybe that's why you are here. Remember, reaching out for support is a sign of strength, it can help you recognise and work through the reasons why you might be focusing on others and ignoring your own needs.
(08) 6490 9142 View (08) 6490 9142

More Therapists Nearby

Photo of Kylie Thomas | Sex Therapist, PsyBA General, Psychologist
Kylie Thomas | Sex Therapist
Psychologist, PsyBA General
Verified Verified
Safety Bay, WA 6169  (Online Only)
Waitlist for new clients
As a sex therapist and registered psychologist, I am committed to supporting individuals facing various sexual difficulties and concerns. My primary focus includes issues such as low desire, sexual pain, erectile difficulties, premature ejaculation, orgasm difficulties, sexual trauma and more. I provide specialised care for clients of diverse gender identities and am particularly passionate about working with LGBTQIA+ people. I also have extensive experience working with veterans, first responders and emergency services.
As a sex therapist and registered psychologist, I am committed to supporting individuals facing various sexual difficulties and concerns. My primary focus includes issues such as low desire, sexual pain, erectile difficulties, premature ejaculation, orgasm difficulties, sexual trauma and more. I provide specialised care for clients of diverse gender identities and am particularly passionate about working with LGBTQIA+ people. I also have extensive experience working with veterans, first responders and emergency services.
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Photo of Katie Larkin - Vision Counselling, MPsych, PsyBA - Clin. Psych, Psychologist
Vision Counselling
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Baldivis, WA 6171
We help individuals and couples across Perth who are struggling with anxiety, depression, or relationship issues to find clarity, emotional support, and strategies to overcome life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, our professional team at Vision Counselling provides confidential and compassionate counselling services in Perth. We offer a safe space where you can be heard and supported as you work towards improving communication, reducing stress, and regaining control of your mental health. Our goal is to guide you towards peace, happiness, and personal growth.
We help individuals and couples across Perth who are struggling with anxiety, depression, or relationship issues to find clarity, emotional support, and strategies to overcome life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, our professional team at Vision Counselling provides confidential and compassionate counselling services in Perth. We offer a safe space where you can be heard and supported as you work towards improving communication, reducing stress, and regaining control of your mental health. Our goal is to guide you towards peace, happiness, and personal growth.
1300 184 746 View 1300 184 746
Photo of Vanja Beric, ACA-L1, Counsellor
Vanja Beric
Counsellor, ACA-L1
Verified Verified
Baldivis, WA 6171
Are you feeling stuck and unhappy in your marriage or relationship? Frustrated by constant arguments and conflicts? Do you want to fix your relationship and reclaim the joy in your life?
Are you feeling stuck and unhappy in your marriage or relationship? Frustrated by constant arguments and conflicts? Do you want to fix your relationship and reclaim the joy in your life?
(08) 6490 9117 View (08) 6490 9117
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, ACA-L1, Counsellor
The Counsellor Collective - Lucinda Pretorius
Counsellor, ACA-L1
Verified Verified
Baldivis, WA 6171
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Kylie Rees, MA, PsyBA - Couns. Psych., Psychologist
Kylie Rees
Psychologist, MA, PsyBA - Couns. Psych.
Verified Verified
Mandurah, WA 6210
I have a particular interest in working with clients who have experienced trauma. I believe my clients are the experts in their own lives and work collaboratively with them to achieve their goals. I focus on building a safe empathic environment and feel honoured to walk alongside them in their therapeutic journey.
I have a particular interest in working with clients who have experienced trauma. I believe my clients are the experts in their own lives and work collaboratively with them to achieve their goals. I focus on building a safe empathic environment and feel honoured to walk alongside them in their therapeutic journey.
(08) 9560 5994 View (08) 9560 5994
Photo of Heather Williams, MPsych, PsyBA General, Psychologist
Heather Williams
Psychologist, MPsych, PsyBA General
Verified Verified
Baldivis, WA 6171
Welcome! I am a motivated clinical psychologist registrar who values every client who comes into contact with me. I am honoured to do the work I do and dedicate my expertise to helping individuals live a meaningful life. My aim is to empower clients to overcome challenges by creating an authentic therapeutic relationship built on gold-standard treatment, compassion and understanding. I am committed to providing a space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. I look forward to meeting you and working together to achieve your goals! Text 0410 000 995 to schedule an appt
Welcome! I am a motivated clinical psychologist registrar who values every client who comes into contact with me. I am honoured to do the work I do and dedicate my expertise to helping individuals live a meaningful life. My aim is to empower clients to overcome challenges by creating an authentic therapeutic relationship built on gold-standard treatment, compassion and understanding. I am committed to providing a space where you feel heard, valued and supported and offer practical strategies tailored to your treatment. I look forward to meeting you and working together to achieve your goals! Text 0410 000 995 to schedule an appt
(08) 9515 8469 View (08) 9515 8469
Photo of Linda Flewker-Barker - General & Menopause Aware Counselling Services, MA, ACA-L2, Counsellor
General & Menopause Aware Counselling Services
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Erskine, WA 6210
Linda is a highly experienced counsellor and also a professional supervisor for counsellors, clergy and pastoral carers. She is especially passionate about supporting women who identify as perimenopausal / menopausal, and is committed to using informed, evidence based services to support mental health and wellbeing. This can impact every area of experience: at home, work, socially and beyond with significant challenges to wellbeing. In couples work, she also supports relationships to best understand and navigate these changes and challenges. Linda also has extensive experience and understanding of grief, loss, trauma, and PTSD.
Linda is a highly experienced counsellor and also a professional supervisor for counsellors, clergy and pastoral carers. She is especially passionate about supporting women who identify as perimenopausal / menopausal, and is committed to using informed, evidence based services to support mental health and wellbeing. This can impact every area of experience: at home, work, socially and beyond with significant challenges to wellbeing. In couples work, she also supports relationships to best understand and navigate these changes and challenges. Linda also has extensive experience and understanding of grief, loss, trauma, and PTSD.
(08) 9521 4310 View (08) 9521 4310
Photo of Annette Trimble (Safety Bay Psychology), MPsych, PsyBA General, Psychologist
Annette Trimble (Safety Bay Psychology)
Psychologist, MPsych, PsyBA General
Verified Verified
Baldivis, WA 6171
Waitlist for new clients
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
Hi, I'm a Clinical Psychologist who has experience working with parents and infants, individuals, and couples.
(08) 9515 9510 x61 View (08) 9515 9510 x61
Photo of Sofia Kouznetsova, AASW, Clinical Social Work/Therapist
Sofia Kouznetsova
Clinical Social Work/Therapist, AASW
Verified Verified
Secret Harbour, WA 6173
Interested in building healthier and more satisfying relationships, but do not know where to even start? Or are you seeking a safe space to explore your identity and heal your relationship with yourself? You’ve come to the right place. I am an accredited social worker and therapist dedicated to providing compassionate, inclusive and non-judgemental individual and relationship counselling. My therapeutic philosophy is all about celebrating diversity and recognising the unique strengths inherent in each person. Working from a holistic and person-centred perspective, I ensure that every client feels seen, heard, and respected.
Interested in building healthier and more satisfying relationships, but do not know where to even start? Or are you seeking a safe space to explore your identity and heal your relationship with yourself? You’ve come to the right place. I am an accredited social worker and therapist dedicated to providing compassionate, inclusive and non-judgemental individual and relationship counselling. My therapeutic philosophy is all about celebrating diversity and recognising the unique strengths inherent in each person. Working from a holistic and person-centred perspective, I ensure that every client feels seen, heard, and respected.
(08) 9516 2921 View (08) 9516 2921
Photo of Fiona Rogerson, ACA-L3, Counsellor
Fiona Rogerson
Counsellor, ACA-L3
Verified Verified
1 Endorsed
Mandurah, WA 6210
My work centres on trauma recovery (attachment/relational, PTSD, acute, complex), perinatal difficulties, and relational healing. I work with individuals and couples to validate and support their individual journeys, and create change in their lives. I will show you that you are not alone; that I see you and I hear you; and your struggle does not have to continue. There is a way out. I work holistically and collaboratively with you to support you in understanding your experiences; gaining insight to past and present contributing factors; increasing your self-awareness; and taking ownership of your healing and growth.
My work centres on trauma recovery (attachment/relational, PTSD, acute, complex), perinatal difficulties, and relational healing. I work with individuals and couples to validate and support their individual journeys, and create change in their lives. I will show you that you are not alone; that I see you and I hear you; and your struggle does not have to continue. There is a way out. I work holistically and collaboratively with you to support you in understanding your experiences; gaining insight to past and present contributing factors; increasing your self-awareness; and taking ownership of your healing and growth.
(08) 7078 7894 View (08) 7078 7894
Photo of Steve Halls - Keystone Therapy, PhD
Keystone Therapy
PhD
Verified Verified
Baldivis, WA 6171
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
(08) 6171 2825 View (08) 6171 2825
Photo of Sophie Burren - Sophie Burren Psychology, MACPA Assoc, Psychologist
Sophie Burren Psychology
Psychologist, MACPA Assoc
Verified Verified
Mandurah, WA 6210  (Online Only)
Sophie is a Clinical Psychologist who welcomes referrals from those experiencing adjustment difficulties in their life; and health presentations across the lifespan; inclusive of distress post diagnosis or injury, end-of-life care, trauma responses, grief & loss, anxiety/depression, and chronic illness etc; she is also passionate about the mental health of other healthcare providers; specifically around the challenges faced by early career and acute care medical, nursing, and allied health professionals.
Sophie is a Clinical Psychologist who welcomes referrals from those experiencing adjustment difficulties in their life; and health presentations across the lifespan; inclusive of distress post diagnosis or injury, end-of-life care, trauma responses, grief & loss, anxiety/depression, and chronic illness etc; she is also passionate about the mental health of other healthcare providers; specifically around the challenges faced by early career and acute care medical, nursing, and allied health professionals.
(08) 7110 0870 View (08) 7110 0870
Photo of Milica Robinson - Tranquility Counselling,Psychotherapy & Career Dev, MC, ACA-L4, Psychotherapist
Tranquility Counselling,Psychotherapy & Career Dev
Psychotherapist, MC, ACA-L4
Verified Verified
Secret Harbour, WA 6173
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
(08) 9515 9758 View (08) 9515 9758
Photo of Dr Cameron Williams - The Healing Dock, PsyBA General, Psychologist
Dr Cameron Williams - The Healing Dock
Psychologist, PsyBA General
Verified Verified
Mandurah, WA 6210
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
0485 840 409 View 0485 840 409
Photo of Natasha Pekic - Lifeward Family Therapy, MA, AMHSW, Clinical Social Work/Therapist
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Baldivis, WA 6171
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
(08) 6490 9789 View (08) 6490 9789
Photo of Dr Chris Westinghouse, ACA-L1, Psychotherapist
Dr Chris Westinghouse
Psychotherapist, ACA-L1
Verified Verified
Mandurah, WA 6210
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
(08) 9516 2195 View (08) 9516 2195

See more therapy options for Singleton

How does your Counsellor compare?

Number of Counsellors in Singleton, WA

< 10

Counsellors in Singleton, WA who prioritize treating:

100% Depression
100% Trauma and PTSD
75% Anxiety
75% Coping Skills
75% Stress
75% Life Transitions
50% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

75% Bupa
75% Police Health
50% Other

How Counsellors in Singleton, WA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Singleton?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.