Psychologists and Therapists in Salter Point, WA

Photo of Tristan Mitsopoulos, Psychologist, PsyBA General
Tristan Mitsopoulos
Psychologist, PsyBA General
Serves Area
Tristan Mitsopoulos is a Registered Psychologist with nearly 15 years of clinical experience, including the last decade working with individuals and couples in private practice. He works with warmth and curiosity, joining with clients to confront their presenting problems head on, and empowering them to become self-reliant in overcoming life's many challenges. Alongside his clinical work, he is a committed clinical supervisor, supporting graduate psychologists as they work toward full registration and confident, ethical practice.
Tristan Mitsopoulos is a Registered Psychologist with nearly 15 years of clinical experience, including the last decade working with individuals and couples in private practice. He works with warmth and curiosity, joining with clients to confront their presenting problems head on, and empowering them to become self-reliant in overcoming life's many challenges. Alongside his clinical work, he is a committed clinical supervisor, supporting graduate psychologists as they work toward full registration and confident, ethical practice.
0430 943 889 View 0430 943 889
Photo of Jadzia Marek - Talk to Someone, Counsellor, MA, PACFA
Talk to Someone
Counsellor, MA, PACFA
Serves Area
Many of us have found ourselves stuck in difficult relationship dynamics—whether with family,  partner, friend, or at work. Over time, these experiences can chip away at our sense of self. We may start to question who we are, silencing our needs, people-pleasing, or shutting down just to keep the peace. This is especially true if these patterns began in childhood. Left unaddressed, they can lead to feelings of anxiety, low self-worth, chronic stress, or even symptoms of trauma such as PTSD or complex PTSD. Research suggests that a significant number of people will be exposed to narcissistic behaviours at some point in their lives.
Many of us have found ourselves stuck in difficult relationship dynamics—whether with family,  partner, friend, or at work. Over time, these experiences can chip away at our sense of self. We may start to question who we are, silencing our needs, people-pleasing, or shutting down just to keep the peace. This is especially true if these patterns began in childhood. Left unaddressed, they can lead to feelings of anxiety, low self-worth, chronic stress, or even symptoms of trauma such as PTSD or complex PTSD. Research suggests that a significant number of people will be exposed to narcissistic behaviours at some point in their lives.
0466 955 246 View 0466 955 246
Photo of Tracy Hwang, Psychologist, MPsych, PsyBA General
Tracy Hwang
Psychologist, MPsych, PsyBA General
Serves Area
Tracy has experience and interest working with: general mental health and wellbeing, stress management and resilience coaching, relationship counselling, dealing with change/adjustment, workplace challenges such as bullying/harassment/assault, workplace termination/redundancy, managing conflict or difficult conversations, leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions (single event/reoccurring incidents), anger and emotional regulation conditions, Sleep and Fatigue management concerns, & general personal growth and development.
Tracy has experience and interest working with: general mental health and wellbeing, stress management and resilience coaching, relationship counselling, dealing with change/adjustment, workplace challenges such as bullying/harassment/assault, workplace termination/redundancy, managing conflict or difficult conversations, leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions (single event/reoccurring incidents), anger and emotional regulation conditions, Sleep and Fatigue management concerns, & general personal growth and development.
(08) 6361 3225 View (08) 6361 3225

More Therapists Nearby

Photo of Gannon Jones, Psychologist, PsyBA General
Gannon Jones
Psychologist, PsyBA General
Midland, WA 6056
Gannon is a Registered Psychologist who provides an open collaborative space to allow personal growth, empowerment and momentum. Working with adolescents (12+), adults, and couples from diverse backgrounds. Gannon provides assessment, intervention and treatment planning across the following areas: depression, anxiety, relationship difficulties, grief/loss, trauma, personal and professional stressors, addictions and more. Gannon's gentle interpersonal style is empathetic and non-judgemental, validating your present experience whilst working with you to bring about helpful and practical change.
Gannon is a Registered Psychologist who provides an open collaborative space to allow personal growth, empowerment and momentum. Working with adolescents (12+), adults, and couples from diverse backgrounds. Gannon provides assessment, intervention and treatment planning across the following areas: depression, anxiety, relationship difficulties, grief/loss, trauma, personal and professional stressors, addictions and more. Gannon's gentle interpersonal style is empathetic and non-judgemental, validating your present experience whilst working with you to bring about helpful and practical change.
(08) 6171 3668 View (08) 6171 3668
Photo of Susan Woodworth, Psychologist, MPsych, PsyBA General
Susan Woodworth
Psychologist, MPsych, PsyBA General
1 Endorsed
Cottesloe, WA 6011
Waitlist for new clients
At Walk and Talk Psychology we work with kids, teenagers and adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
At Walk and Talk Psychology we work with kids, teenagers and adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
(08) 6219 3806 View (08) 6219 3806
Photo of Donna O'Connor, Psychologist, PsychD, PsyBA General
Donna O'Connor
Psychologist, PsychD, PsyBA General
1 Endorsed
Stirling, WA 6021
Hi, I'm Donna. I am originally from Ireland and have worked in in mental health services since 2009. I completed my Doctorate in Clinical Psychology in Liverpool in 2017 and now work in private practice in Perth, Australia. I have a particular interest in trauma and PTSD, and supporting adults with anxiety and depression. I know it can feel daunting to take the first step to reach out for support, so I aim to offer a calm, compassionate, and non-judgemental space where you can feel safe to explore your experiences, make sense of what you’ve been through, and gently build the skills and understanding needed for meaningful healing.
Hi, I'm Donna. I am originally from Ireland and have worked in in mental health services since 2009. I completed my Doctorate in Clinical Psychology in Liverpool in 2017 and now work in private practice in Perth, Australia. I have a particular interest in trauma and PTSD, and supporting adults with anxiety and depression. I know it can feel daunting to take the first step to reach out for support, so I aim to offer a calm, compassionate, and non-judgemental space where you can feel safe to explore your experiences, make sense of what you’ve been through, and gently build the skills and understanding needed for meaningful healing.
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Photo of Liam O'Donnell, Psychologist, MAPS
Liam O'Donnell
Psychologist, MAPS
1 Endorsed
Fremantle, WA 6160
My therapeutic style is active and engaged. Drawing from modalities like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work together to identify the specific challenges you're facing and develop a clear plan to address them. I believe everyone has the capacity for growth and change. My role is to empower you with the knowledge and strategies needed to overcome obstacles, build self-confidence, and move forward with a renewed sense of purpose and control.
My therapeutic style is active and engaged. Drawing from modalities like Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work together to identify the specific challenges you're facing and develop a clear plan to address them. I believe everyone has the capacity for growth and change. My role is to empower you with the knowledge and strategies needed to overcome obstacles, build self-confidence, and move forward with a renewed sense of purpose and control.
(08) 6219 3715 View (08) 6219 3715
Photo of Shelley Ranger, Psychologist, MPsych, PsyBA General
Shelley Ranger
Psychologist, MPsych, PsyBA General
Joondalup, WA 6027
I am a Clinical and Counselling Psychologist, and have experience working with clients across the lifespan. I work with adolescents, young adults and adults to help them in understanding themselves and others. Deciding to access counselling is often a big decision and it can take a while to find a psychologist that you feel safe, comfortable and at ease with, someone "who really gets you" so to speak. I am able to work with clients who are experiencing mild to acute mental health issues and have experience working in a more acute inpatient setting.
I am a Clinical and Counselling Psychologist, and have experience working with clients across the lifespan. I work with adolescents, young adults and adults to help them in understanding themselves and others. Deciding to access counselling is often a big decision and it can take a while to find a psychologist that you feel safe, comfortable and at ease with, someone "who really gets you" so to speak. I am able to work with clients who are experiencing mild to acute mental health issues and have experience working in a more acute inpatient setting.
(08) 6388 9857 View (08) 6388 9857
Photo of Dr Joseph Fleming, Social Worker, PhD, AMHSW
Dr Joseph Fleming
Social Worker, PhD, AMHSW
2 Endorsed
Yokine, WA 6060
Waitlist for new clients
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
(08) 6219 3266 View (08) 6219 3266
Photo of Ann O'Neill, Social Worker, PhD, AASW
Ann O'Neill
Social Worker, PhD, AASW
1 Endorsed
Henley Brook, WA 6055
Are you overcoming adversity or trauma? Do you find you react to the smallest thing, feel like you are not able to get on top of life or your feelings of being alone and different? These feeling are normal after adverse experiences and you don't have to manage them alone, there is help available so that you feel more like yourself again.
Are you overcoming adversity or trauma? Do you find you react to the smallest thing, feel like you are not able to get on top of life or your feelings of being alone and different? These feeling are normal after adverse experiences and you don't have to manage them alone, there is help available so that you feel more like yourself again.
(08) 6361 7057 View (08) 6361 7057
Photo of Jade Rivera, Counsellor, MA, ACA-L4
Jade Rivera
Counsellor, MA, ACA-L4
2 Endorsed
Midland, WA 6056
I work with both individuals and couples from a client-centred, trauma-informed approach. Many of the people I see are navigating challenges such as anxiety, depression, grief and loss, ADHD, relationship struggles, substance use, life transitions, existential questions, and the deep loneliness that can come with these experiences. I especially enjoy supporting highly sensitive people, and those who feel a pull toward exploring their deeper truth.
I work with both individuals and couples from a client-centred, trauma-informed approach. Many of the people I see are navigating challenges such as anxiety, depression, grief and loss, ADHD, relationship struggles, substance use, life transitions, existential questions, and the deep loneliness that can come with these experiences. I especially enjoy supporting highly sensitive people, and those who feel a pull toward exploring their deeper truth.
(08) 6490 9810 View (08) 6490 9810
Photo of Jaqueline Chari, Psychologist, MSc, PsyBA - Clin. Psych
Jaqueline Chari
Psychologist, MSc, PsyBA - Clin. Psych
South Perth, WA 6151
I have worked as a clinical Psychologist since 2003. I am a warm, collaborative, and reflective in my approach. I engage with others in a non-judgmental and balanced manner. I draw from a range of evidence-based approaches, including Psychodynamic, Cognitive Behavioural, Dialectical Behaviour, Schema, and Acceptance and Commitment Therapies.
I have worked as a clinical Psychologist since 2003. I am a warm, collaborative, and reflective in my approach. I engage with others in a non-judgmental and balanced manner. I draw from a range of evidence-based approaches, including Psychodynamic, Cognitive Behavioural, Dialectical Behaviour, Schema, and Acceptance and Commitment Therapies.
(08) 9450 1618 View (08) 9450 1618
Photo of Joanne Thorpe, Social Worker, AMHSW
Joanne Thorpe
Social Worker, AMHSW
South Fremantle, WA 6162
If you are dealing with anxiety and feelings of unworthiness or unhappiness that prevent you from focussing on the things that really matter to you, you may wish to spend time with someone who will help you to gain some understanding. of these feeling and most importantly find a way to change them. It is possible. If you have relationship problems, we can find a way to find resolution to repair the relationship or find a way to move forward in a constructive way. I also work with retirees who want to make their retirement creative and fulfilling. I do this for individuals and also for groups.
If you are dealing with anxiety and feelings of unworthiness or unhappiness that prevent you from focussing on the things that really matter to you, you may wish to spend time with someone who will help you to gain some understanding. of these feeling and most importantly find a way to change them. It is possible. If you have relationship problems, we can find a way to find resolution to repair the relationship or find a way to move forward in a constructive way. I also work with retirees who want to make their retirement creative and fulfilling. I do this for individuals and also for groups.
(08) 6206 8840 View (08) 6206 8840
Photo of Naomi Terpsis, Psychologist, PsyBA General
Naomi Terpsis
Psychologist, PsyBA General
Perth, WA 6000
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
(08) 6118 6433 View (08) 6118 6433
Photo of Robert Cannella, Counsellor, ACA-L2
Robert Cannella
Counsellor, ACA-L2
Online Only
Autism and ADHD are not simply mental health disorders; they impact everyday functioning, relationships, and quality of life. At Bright Spark Counselling, we don’t just focus on emotional support—we help you build practical skills for independence, resilience, and long-term success. We do more than just talk. We focus on practical, outcome-driven strategies that empower individuals to develop skills, independence, and confidence in their daily lives. Our approach is particularly effective for those navigating Autism, ADHD, and disability-related challenges, offering real-world solutions that enhance quality of life.
Autism and ADHD are not simply mental health disorders; they impact everyday functioning, relationships, and quality of life. At Bright Spark Counselling, we don’t just focus on emotional support—we help you build practical skills for independence, resilience, and long-term success. We do more than just talk. We focus on practical, outcome-driven strategies that empower individuals to develop skills, independence, and confidence in their daily lives. Our approach is particularly effective for those navigating Autism, ADHD, and disability-related challenges, offering real-world solutions that enhance quality of life.
(08) 6206 8745 View (08) 6206 8745
Photo of Dr Ephraim Osaghae, Counsellor, PhD, ACA-L1
Dr Ephraim Osaghae
Counsellor, PhD, ACA-L1
1 Endorsed
Perth, WA 6000
Life's seasons bring unique challenges and opportunities. We navigate diverse experiences associated with everyday living, relationships, life transitions, workplace dynamics, identity, and ageing. As a Registered Counsellor and leader of Wise Counselling Services, I bring professional expertise and experience to support individuals, groups, and families with mental health support and counselling.
Life's seasons bring unique challenges and opportunities. We navigate diverse experiences associated with everyday living, relationships, life transitions, workplace dynamics, identity, and ageing. As a Registered Counsellor and leader of Wise Counselling Services, I bring professional expertise and experience to support individuals, groups, and families with mental health support and counselling.
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Photo of Dr Cameron Williams, Psychologist, PsyBA General
Dr Cameron Williams
Psychologist, PsyBA General
Fremantle, WA 6160
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
0485 840 409 View 0485 840 409
Photo of Monique Chas, Counsellor, PACFA
Monique Chas
Counsellor, PACFA
Warnbro, WA 6169
I hold a bachelor of Counselling from Notre Dame , Fremantle , and a Master of social work from UWA. I have 15 years experience in a variety of fields and am well equipped to adress a multitude of life issues .In our sessions, I offer a safe and supportive environment for you to explore your thoughts and feelings. Whether you’re facing challenges related to anxiety, depression, relationships, or life transitions, I’m here to help you gain clarity and develop effective coping strategies. Together, we’ll work towards your personal growth and well-being.
I hold a bachelor of Counselling from Notre Dame , Fremantle , and a Master of social work from UWA. I have 15 years experience in a variety of fields and am well equipped to adress a multitude of life issues .In our sessions, I offer a safe and supportive environment for you to explore your thoughts and feelings. Whether you’re facing challenges related to anxiety, depression, relationships, or life transitions, I’m here to help you gain clarity and develop effective coping strategies. Together, we’ll work towards your personal growth and well-being.
(08) 9516 1603 View (08) 9516 1603
Photo of Laurie Scarborough, Psychologist, MPsych, PsyBA General
Laurie Scarborough
Psychologist, MPsych, PsyBA General
Mount Lawley, WA 6050
I am a Registered Psychologist in private practice who works with adults and teens from diverse cultural backgrounds experiencing a variety of mental health and personal concerns. I have a special interest in working with people affected by trauma, adults with ADHD, especially those diagnosed in adulthood, as well as clients with interpersonal and relationship problems.
I am a Registered Psychologist in private practice who works with adults and teens from diverse cultural backgrounds experiencing a variety of mental health and personal concerns. I have a special interest in working with people affected by trauma, adults with ADHD, especially those diagnosed in adulthood, as well as clients with interpersonal and relationship problems.
0432 853 987 View 0432 853 987
Photo of Dr Claudine Martijn - Dr Claudine Martijn - People Psychology, Psychologist, PsyBA - Clin. Psych
Dr Claudine Martijn - People Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
(03) 7003 2516 View (03) 7003 2516

How does your Therapist compare?

Number of Psychologists and Therapists in Salter Point, WA

< 10

Psychologists and Therapists in Salter Point, WA who prioritize treating:

100% Trauma and PTSD
67% Relationship Issues
67% Depression
67% Anxiety
67% Anger Management
67% Divorce
67% Suicidal Ideation

Average years in practice

15 Years

Gender breakdown

67% Female
33% Male

How Psychologists and Therapists in Salter Point, WA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Salter Point?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.