Counselling in Rivervale, WA
![Photo of Tamara Jayne Boaden - Heart and Mind Society, Counsellor](https://photos.psychologytoday.com/137719a1-84ee-4803-b028-9465fa281f60/1/320x400.jpeg)
With a focus on wellbeing, I tailor counselling to each individuals’ requirements, whether you have goals of 1-3 sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with clients with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
With a focus on wellbeing, I tailor counselling to each individuals’ requirements, whether you have goals of 1-3 sessions to uncover solutions, or if you prefer longer term therapy. From a person-centred approach I work with clients with tools and strategies to motivate and inspire personal and/or professional goals with a high focus on a collaborative therapeutic relationship. I have been working in this capacity for over ten years and can help discover needs from a holistic viewpoint. With clear direction, we work together to meet goals that are in line with personal and emotional growth and healing.
![Photo of Sohail Kaswani, MSc, PACFA, Psychotherapist](https://photos.psychologytoday.com/ce729b8a-969a-4971-ba03-c023d699b2e9/1/320x400.jpeg)
Hey, everyone! I’m Sohail, a licensed Integrated Psychotherapist, Wellness Coach and Trainer.I hold a degree of Masters in Counseling from Murdoch University, Western Australia, and have worked in multiple organizations over time. These include Caladenia Counselling Clinic, Holyaoke, Goldfield Rehabilitation Services, Centre of Inclusive Care (CIC), and Family Educational Services Foundation. My client circle covers a diversified range of people from different areas and age brackets, which has culturally concretized my expertise.
Hey, everyone! I’m Sohail, a licensed Integrated Psychotherapist, Wellness Coach and Trainer.I hold a degree of Masters in Counseling from Murdoch University, Western Australia, and have worked in multiple organizations over time. These include Caladenia Counselling Clinic, Holyaoke, Goldfield Rehabilitation Services, Centre of Inclusive Care (CIC), and Family Educational Services Foundation. My client circle covers a diversified range of people from different areas and age brackets, which has culturally concretized my expertise.
![Photo of Kath Boekamp - Arise Clinical Psychology, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/c9be3833-b21c-44f0-830a-7954a202cdf4/3/320x400.jpeg)
Arise Clinical Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Rivervale, WA 6103
Arise Clinical Psychology is a private psychology practice in Burswood WA, which has significant experience and interest in working with adolescents and young adults (in particular ages 12 – 25). Dr Kath Boekamp is the Principal Psychologist. Our psychologists have worked in both public and private sector environments. We have a passion for assessment and ongoing therapeutic work with neurodivergent clients (Autistic and/or ADHD) as well as sexually and gender diverse clients.
Arise Clinical Psychology is a private psychology practice in Burswood WA, which has significant experience and interest in working with adolescents and young adults (in particular ages 12 – 25). Dr Kath Boekamp is the Principal Psychologist. Our psychologists have worked in both public and private sector environments. We have a passion for assessment and ongoing therapeutic work with neurodivergent clients (Autistic and/or ADHD) as well as sexually and gender diverse clients.
![Photo of Charlette Barry, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe9130fe-2c3e-40de-90ad-377377db59e8/3/320x400.jpeg)
I aim to create a safe space where clients feel comfortable sharing their experiences, as well as feeling heard and valued. I work collaboratively with clients to provide guidance and assist them on their journey in becoming empowered and leading a life that is purposeful and meaning centred.
I aim to create a safe space where clients feel comfortable sharing their experiences, as well as feeling heard and valued. I work collaboratively with clients to provide guidance and assist them on their journey in becoming empowered and leading a life that is purposeful and meaning centred.
![Photo of Chloe Flemming - Create Change Counselling, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5075142-b276-4b05-be0b-c86ea37603de/1/320x400.png)
Create Change Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Rivervale, WA 6103
Are you feeling overwhelmed, anxious or stuck? Seeking a compassionate, non-judgemental space to explore your thoughts and emotions? You have come to the right place. As an NDIS and Medicare registered therapist with 20 years experience working in the public sector before opening my doors, I have substantial experience working with clients who have multiple and complex health and mental health needs. This makes me an ideal choice for NDIS participants as I am uniquely equipped to support you. Together, we'll navigate life's challenges. I am here for you every step of the way.
Are you feeling overwhelmed, anxious or stuck? Seeking a compassionate, non-judgemental space to explore your thoughts and emotions? You have come to the right place. As an NDIS and Medicare registered therapist with 20 years experience working in the public sector before opening my doors, I have substantial experience working with clients who have multiple and complex health and mental health needs. This makes me an ideal choice for NDIS participants as I am uniquely equipped to support you. Together, we'll navigate life's challenges. I am here for you every step of the way.
![Photo of Karen Rowe, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/c5cef728-67ab-4e9d-a6c9-e9f456ab3bd5/2/320x400.jpeg)
Welcome to Kensington Psychology! We are a cosy practice located in East Victoria Park. Life can be complicated sometimes, but you don't have to cope on your own. I am a registered psychologist and passionate about supporting you to create a life worth living. Together we can develop a better understanding of your challenges and where they developed, help in the healing process, and plan for the future to create meaningful change in your life.
Welcome to Kensington Psychology! We are a cosy practice located in East Victoria Park. Life can be complicated sometimes, but you don't have to cope on your own. I am a registered psychologist and passionate about supporting you to create a life worth living. Together we can develop a better understanding of your challenges and where they developed, help in the healing process, and plan for the future to create meaningful change in your life.
![Photo of Oliver Aguilar, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/a3faca85-d9f2-4c8a-b136-18d0d38d1bd8/3/320x400.jpeg)
The way I work is interactive, collaborative, intuitive, and respectful. I work analytically with my clients by investigating how early childhood experiences have shaped current thinking and behaviours. We explore the links between unconscious and conscious thoughts, symbolism, beliefs, emotions, desires, and how they impact daily life. The work lies within the unconscious to conscious links, how one relates to their world, allowing unspoken languages of the body to express deeply felt emotions and thought patterns. As your ‘story’ unfolds, together we work to find meanings, diverse perspectives, and solutions to your concerns.
The way I work is interactive, collaborative, intuitive, and respectful. I work analytically with my clients by investigating how early childhood experiences have shaped current thinking and behaviours. We explore the links between unconscious and conscious thoughts, symbolism, beliefs, emotions, desires, and how they impact daily life. The work lies within the unconscious to conscious links, how one relates to their world, allowing unspoken languages of the body to express deeply felt emotions and thought patterns. As your ‘story’ unfolds, together we work to find meanings, diverse perspectives, and solutions to your concerns.
![Photo of Johanne Norman - The Bield Counselling Services, ACA-L3, Counsellor](https://photos.psychologytoday.com/7ac4a2af-fb39-40c5-a953-9343bbd3fff6/3/320x400.jpeg)
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
More Therapists Nearby
![Photo of Gabriella Macri, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1c8382dd-8c78-470a-a7a3-3f233598faec/1/320x400.png)
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
![Photo of Simone Butun, PsyBA General, Psychologist](https://photos.psychologytoday.com/f7786e86-0795-429a-a3b5-b7778c079173/1/320x400.jpeg)
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
![Photo of Shannon Moylan - Shannon Moylan - Wonder Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/d842da90-a055-4f25-9cb1-a5cf44cf80ce/1/320x400.jpeg)
Shannon Moylan - Wonder Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Victoria Park, WA 6100 (Online Only)
If you're dealing with relationship issues, narcissistic abuse or associated trauma, I can help. Has your relationship been feeling like a game but you didn't get a copy of the rulebook? Or has it been like a rollercoaster ride? Are you trying to decide if you should stay or leave but don't know where to draw the line? Perhaps you're fresh out of a break up and need support, or maybe you need clarity to prevent you from returning to a situation which was bad for you? It's not easy to be in any of these situations, especially while you're trying to manage all other aspects of your life. The right support can be invaluable.
If you're dealing with relationship issues, narcissistic abuse or associated trauma, I can help. Has your relationship been feeling like a game but you didn't get a copy of the rulebook? Or has it been like a rollercoaster ride? Are you trying to decide if you should stay or leave but don't know where to draw the line? Perhaps you're fresh out of a break up and need support, or maybe you need clarity to prevent you from returning to a situation which was bad for you? It's not easy to be in any of these situations, especially while you're trying to manage all other aspects of your life. The right support can be invaluable.
![Photo of Simon MacLachlan, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/e9e2c579-2929-4257-ab94-666bb13d0429/1/320x400.png)
Simon MacLachlan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Maylands, WA 6051
Waitlist for new clients
Simon is an endorsed Clinical Psychologist and accredited psychotherapist who provides a warm, open and collaborative space for healing and growth. Working with adults, children (6+) and adolescents from diverse backgrounds, Simon's treatment areas include: depression, anxiety, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, and more. Simon's interpersonal style is relaxed, gentle and non-judgemental, validating your here-and-now experience whilst collaborating with you to bring about positive change.
Simon is an endorsed Clinical Psychologist and accredited psychotherapist who provides a warm, open and collaborative space for healing and growth. Working with adults, children (6+) and adolescents from diverse backgrounds, Simon's treatment areas include: depression, anxiety, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, and more. Simon's interpersonal style is relaxed, gentle and non-judgemental, validating your here-and-now experience whilst collaborating with you to bring about positive change.
![Photo of Henry James, PsyBA General, Psychologist](https://photos.psychologytoday.com/8032db4d-a68d-432b-bcb1-32f0d44e6b08/2/320x400.jpeg)
Meet Henry, a dedicated and compassionate registered Psychologist at Aresolution. One of Henry's key strengths lies in his ability to work with clients who have experienced recent and historical trauma. Female clients have praised Henry's approach, finding healing and comfort in his therapeutic sessions. Henry is adept at addressing a wide range of mental health concerns, including anxiety, depression, obsessive-compulsive disorder, ADHD, and trauma-related symptoms.
Meet Henry, a dedicated and compassionate registered Psychologist at Aresolution. One of Henry's key strengths lies in his ability to work with clients who have experienced recent and historical trauma. Female clients have praised Henry's approach, finding healing and comfort in his therapeutic sessions. Henry is adept at addressing a wide range of mental health concerns, including anxiety, depression, obsessive-compulsive disorder, ADHD, and trauma-related symptoms.
![Photo of Linda Skinner, PsyBA General, Psychologist](https://photos.psychologytoday.com/86eb3998-feb7-4e10-9998-d58b16777200/2/320x400.jpeg)
Linda has over ten years of clinical experience working in mental health services across the public, private and not for profit sectors. Linda’s therapeutic approach is warm, empathic and person centred. She believes that each client is the expert of their own life and provides a safe therapeutic space where she works collaboratively with clients to identify and achieve goals, bring about life enhancing positive change and improve social and emotional wellbeing. In addition to working in private practice, Linda works in a local community hospice providing specialised palliative care and bereavement counselling services.
Linda has over ten years of clinical experience working in mental health services across the public, private and not for profit sectors. Linda’s therapeutic approach is warm, empathic and person centred. She believes that each client is the expert of their own life and provides a safe therapeutic space where she works collaboratively with clients to identify and achieve goals, bring about life enhancing positive change and improve social and emotional wellbeing. In addition to working in private practice, Linda works in a local community hospice providing specialised palliative care and bereavement counselling services.
![Photo of Wayne Hill, PsyBA General, Psychologist](https://photos.psychologytoday.com/2d1ab7ae-ade6-415e-925e-f1f9cf7c7f1c/2/320x400.jpeg)
Need assistance with sleep disorders, depression/anxiety, OCD, or hoarding. I'm Wayne, a registered psychologist here to help you overcome life's challenges. You're not alone in facing things like hoarding, anxiety, depression, stress, or sleep problems. I've helped countless adults and teens find relief and lasting results through evidence-based therapy, leveraging my research and my own life experience to tailor therapy to your unique needs.
Need assistance with sleep disorders, depression/anxiety, OCD, or hoarding. I'm Wayne, a registered psychologist here to help you overcome life's challenges. You're not alone in facing things like hoarding, anxiety, depression, stress, or sleep problems. I've helped countless adults and teens find relief and lasting results through evidence-based therapy, leveraging my research and my own life experience to tailor therapy to your unique needs.
![Photo of Kellie Sheldon - Trauma And Sex Counsellor Emdr, MA, ACA-L3, Counsellor](https://photos.psychologytoday.com/018663cb-7775-407f-9b23-eaec8e9e994c/2/320x400.png)
Kellie Sheldon - Trauma And Sex Counsellor Emdr
Counsellor, MA, ACA-L3
Verified Verified
4 Endorsed
Maylands, WA 6051
Finding a therapist to help with trauma, relationships, and sex can be daunting. You need someone who understands the complexity of trauma and can help you navigate the healing process. Together, we can explore the past and work towards creating a brighter future. I provide a safe space where you can speak freely in the language you're comfortable with. It's not only about what happened to you but also what didn't. Let's leave behind society's judgments and explore self-acceptance. You can talk to me about your trauma, emotional pain, sexual difficulties and pleasures, and relationship struggles without fear of judgment.
Finding a therapist to help with trauma, relationships, and sex can be daunting. You need someone who understands the complexity of trauma and can help you navigate the healing process. Together, we can explore the past and work towards creating a brighter future. I provide a safe space where you can speak freely in the language you're comfortable with. It's not only about what happened to you but also what didn't. Let's leave behind society's judgments and explore self-acceptance. You can talk to me about your trauma, emotional pain, sexual difficulties and pleasures, and relationship struggles without fear of judgment.
![Photo of Jessica Rodgers, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/a259ae65-0b25-4597-98ac-c78ba218476e/2/320x400.jpeg)
Jessica Rodgers
Psychologist, MPsych, PsyBA General
Verified Verified
Victoria Park, WA 6100 (Online Only)
Not accepting new clients
I am an Organisational Psychologist and have worked with clients across the lifespan, primarily Adolescents and Adults. My knowledge and experience can be used to support both individuals and teams to reach their goals.
I am an Organisational Psychologist and have worked with clients across the lifespan, primarily Adolescents and Adults. My knowledge and experience can be used to support both individuals and teams to reach their goals.
![Photo of Samantha Jane Foreman - CPS Counselling Services, ACA-L3, Counsellor](https://photos.psychologytoday.com/909e27c8-d70d-4b65-9103-995a695d2de7/1/320x400.jpeg)
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
![Photo of Emma Ketley](https://photos.psychologytoday.com/91aabe1e-52b4-4786-8130-74b82feac4cf/2/320x400.jpeg)
Emma Ketley
Occupational Therapist
Verified Verified
Victoria Park, WA 6100 (Online Only)
Not accepting new clients
Emma is the (proud) owner and Principal Therapist at Enriched By Experience.com. “EBE” is a dynamic Therapy service that strives to support its clients to become “Enriched by Experience” as they find the wisdom, meaning, and achievement in their own story. Emma is a highly experienced AHPRA Registered Therapist. She provides therapy and coaching to adolescents and adults in the areas of anxiety, depression, emotional dysregulation, suicidal expression, re-motivation, self-harm, trauma, social issues, stage of life adjustments, ADHD support, and with people living with chronic pain conditions.
Emma is the (proud) owner and Principal Therapist at Enriched By Experience.com. “EBE” is a dynamic Therapy service that strives to support its clients to become “Enriched by Experience” as they find the wisdom, meaning, and achievement in their own story. Emma is a highly experienced AHPRA Registered Therapist. She provides therapy and coaching to adolescents and adults in the areas of anxiety, depression, emotional dysregulation, suicidal expression, re-motivation, self-harm, trauma, social issues, stage of life adjustments, ADHD support, and with people living with chronic pain conditions.
![Photo of Angela Ranallo, MSc, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d050ad1d-c70c-4a5f-af35-295a64ec8a42/2/320x400.jpeg)
Angela Ranallo
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
1 Endorsed
Maylands, WA 6051 (Online Only)
Angela Ranallo is an accredited mental health clinician and supervisor with AASW. She is a member of Australian College of Social Work (ACSW) signifying advanced clinical practice. Angela is a Medicare Australia registered provider, a Clinical member of the Australian Association of Family Therapy (AAFT). Angela Ranallo has operated an independent counselling and family therapy service in Perth, WA since 2008. Angela has over 26 years’ professional experience in counselling, family therapy with a focus on:
Angela Ranallo is an accredited mental health clinician and supervisor with AASW. She is a member of Australian College of Social Work (ACSW) signifying advanced clinical practice. Angela is a Medicare Australia registered provider, a Clinical member of the Australian Association of Family Therapy (AAFT). Angela Ranallo has operated an independent counselling and family therapy service in Perth, WA since 2008. Angela has over 26 years’ professional experience in counselling, family therapy with a focus on:
See more therapy options for Rivervale
How does your Counsellor compare?
Number of Counsellors in Rivervale, WA
< 10
Counsellors in Rivervale, WA who prioritize treating:
88% | Relationship Issues |
88% | Anxiety |
75% | Depression |
75% | Women's Issues |
75% | Life Transitions |
63% | Trauma and PTSD |
63% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
67% | Medicare Rebates |
33% | Other |
33% | Bupa |
How Counsellors in Rivervale, WA see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Rivervale?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.