Counselling in Quinns Rocks, WA

Photo of Victoria Elise Glassey, AASW, Clinical Social Work/Therapist
Victoria Elise Glassey
Clinical Social Work/Therapist, AASW
Verified Verified
Quinns Rocks, WA 6030
Vic is a clinical social worker who is extremely passionate about and committed to providing a safe and supportive space for people to share their personal experiences to access healing, well-being, and quality of life from past, present or futures traumas. As a social worker and Eye Movement Desensitisation and Reprocessing (EMDR) Therapist Vic uses a range of modalities to inform her practice and personalises her approach to meet individual needs as she works with individuals, families, and communities, across different ages and stages of life within a broad variety of settings.
Vic is a clinical social worker who is extremely passionate about and committed to providing a safe and supportive space for people to share their personal experiences to access healing, well-being, and quality of life from past, present or futures traumas. As a social worker and Eye Movement Desensitisation and Reprocessing (EMDR) Therapist Vic uses a range of modalities to inform her practice and personalises her approach to meet individual needs as she works with individuals, families, and communities, across different ages and stages of life within a broad variety of settings.
(08) 6206 8404 View (08) 6206 8404
Photo of Adriana Evans, PsychD, Australian Association of Psychologists - Member, Psychologist
Adriana Evans
Psychologist, PsychD, Australian Association of Psychologists - Member
Verified Verified
Quinns Rocks, WA 6030
Not accepting new clients
I am dedicated to delivering personalised therapeutic care that specifically addresses a persons unique circumstances rather than just their diagnosis. I can help with; anxiety (e.g. phobias, panic attacks, generalised anxiety, social anxiety); PTSD; past abuse (sexual, emotional or physical); chronic pain; depression; grief/bereavement; sudden or traumatic loss; and self-esteem issues. ​
I am dedicated to delivering personalised therapeutic care that specifically addresses a persons unique circumstances rather than just their diagnosis. I can help with; anxiety (e.g. phobias, panic attacks, generalised anxiety, social anxiety); PTSD; past abuse (sexual, emotional or physical); chronic pain; depression; grief/bereavement; sudden or traumatic loss; and self-esteem issues. ​
(08) 6206 8331 View (08) 6206 8331
Photo of Lisa Gray - Contemplation Counselling , ACA-L2, Counsellor
Contemplation Counselling
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Quinns Rocks, WA 6030
Hi! Thank you for viewing my profile. Searching for a counsellor can be an overwhelming process; knowing who to choose, where to start and concern about trust in whom you may be expressing things never shared with others and worry about vulnerability. I've been in practice for over 9 years. My journey to counselling began due to my own lived life experiences and wanting to support others who may have also felt alone, unheard, unsupported and confused. I offer a safe, respectful and non-clinical space to share and be supported working from various modalities such as CBT, SFT, ACT, Person-Centred, Narrative and Gestalt therapies.
Hi! Thank you for viewing my profile. Searching for a counsellor can be an overwhelming process; knowing who to choose, where to start and concern about trust in whom you may be expressing things never shared with others and worry about vulnerability. I've been in practice for over 9 years. My journey to counselling began due to my own lived life experiences and wanting to support others who may have also felt alone, unheard, unsupported and confused. I offer a safe, respectful and non-clinical space to share and be supported working from various modalities such as CBT, SFT, ACT, Person-Centred, Narrative and Gestalt therapies.
(08) 6206 8126 View (08) 6206 8126
Photo of Erica Ghali, AMHSW, Clinical Social Work/Therapist
Erica Ghali
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Quinns Rocks, WA 6030
Keen to support people with all types of mental health issues especially trauma. I've worked with all ages and keen to walk alongside you to make your journey more positive.
Keen to support people with all types of mental health issues especially trauma. I've worked with all ages and keen to walk alongside you to make your journey more positive.
(08) 6206 8437 View (08) 6206 8437
Photo of Elanie De Klerk - Better Life Counsellors and Psychotherapists, ACA-L4, Counsellor
Better Life Counsellors and Psychotherapists
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Quinns Rocks, WA 6030
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
Elanie is a skilled and compassionate counsellor and psychotherapist with a deep respect for the counseling relationship and her clients. She possesses a strong sense of empathy, allowing her to connect with individuals on a sincere level and understand their unique experiences and challenges. With a discerning approach, she carefully assesses her clients’ needs and tailors her therapeutic interventions to suit their specific circumstances. Elanie is a registered member of the Australian Counselling Association (ACA), and a registered provider for Bupa, Medibank, AHM, HCF and ARHG.
(08) 7079 4212 View (08) 7079 4212
Photo of Susie Metcalfe - Mindful Space Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Mindful Space Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Quinns Rocks, WA 6030
Hi! I am passionate about psychology and how it can help people from all walks of life to reach their goals for themselves and those closest to them. Let's face it, life can be challenging and I am here to face it together. My ideal client wants to understand themselves better, and is willing to try out new ways of approaching issues in their lives. I can work with teenagers and adults confidently. I enjoy meeting each person and getting to know their unique personality, and tailor treatment plans to suit each person.
Hi! I am passionate about psychology and how it can help people from all walks of life to reach their goals for themselves and those closest to them. Let's face it, life can be challenging and I am here to face it together. My ideal client wants to understand themselves better, and is willing to try out new ways of approaching issues in their lives. I can work with teenagers and adults confidently. I enjoy meeting each person and getting to know their unique personality, and tailor treatment plans to suit each person.
(08) 6206 8134 View (08) 6206 8134
Photo of Juliet Dawn Westcott - Alkimos Counselling services, ACA-L2, Counsellor
Alkimos Counselling services
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Quinns Rocks, WA 6030
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
(08) 6219 3741 View (08) 6219 3741
Photo of Laura Verena Barnes - Mind Centered Counselling Services, MA, ACA-L4, Counsellor
Mind Centered Counselling Services
Counsellor, MA, ACA-L4
Verified Verified
Quinns Rocks, WA 6030
Hello, I'm Laura, and I specialise in helping couples who feel stuck in a cycle of conflict and doubt rediscover the love and connection they once had. I also help individuals who feel like they have lost themselves in an unhealthy relationship. My approach is informed by my own journey offering a unique and empathetic perspective to my counselling practice. Growing up in South Africa, I faced significant emotional challenges early on, witnessing my mother’s struggle with depression and my father’s battle with alcohol addiction. These experiences ignited my passion for supporting others in their mental health journeys.
Hello, I'm Laura, and I specialise in helping couples who feel stuck in a cycle of conflict and doubt rediscover the love and connection they once had. I also help individuals who feel like they have lost themselves in an unhealthy relationship. My approach is informed by my own journey offering a unique and empathetic perspective to my counselling practice. Growing up in South Africa, I faced significant emotional challenges early on, witnessing my mother’s struggle with depression and my father’s battle with alcohol addiction. These experiences ignited my passion for supporting others in their mental health journeys.
(08) 6206 8583 View (08) 6206 8583
Photo of Louise Jane Manger, PsyBA General, Psychologist
Louise Jane Manger
Psychologist, PsyBA General
Verified Verified
Quinns Rocks, WA 6030
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
(08) 6206 8416 View (08) 6206 8416
Photo of Julie Hall, MA, ACA-L3, Counsellor
Julie Hall
Counsellor, MA, ACA-L3
Verified Verified
Quinns Rocks, WA 6030  (Online Only)
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
As an Accredited Counsellor that has over 28+ years Counselling experience I offer a Confidential, caring space to work through any of your problems/concerns. You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling. I also can offer to Employers - Monthly Supervisory Support Sessions for Staff or Managers working with 'trauma' this can help to reduce work stress and fatigue by processing feelings and impact in a Confidential Online Setting (Please contact for more info and fees on this service).
(08) 6244 5885 View (08) 6244 5885
Photo of Julie Jamieson, ACA-L3, Counsellor
Julie Jamieson
Counsellor, ACA-L3
Verified Verified
1 Endorsed
Quinns Rocks, WA 6030
Facing trauma, anxiety, or feeling lost? You seek understanding, relief, and a path to healing. Your goal is to find peace, regain control, and build fulfilling connections. You're not alone. With a blend of compassion, professional experience and evidence-based therapies, I'm here to guide your journey to healing, growth, resilience and an improved quality of life. If you're ready for change and to live your fullest life, let's book your first session. Together, we'll navigate your path to recovery and happiness. You can start your transformation today.
Facing trauma, anxiety, or feeling lost? You seek understanding, relief, and a path to healing. Your goal is to find peace, regain control, and build fulfilling connections. You're not alone. With a blend of compassion, professional experience and evidence-based therapies, I'm here to guide your journey to healing, growth, resilience and an improved quality of life. If you're ready for change and to live your fullest life, let's book your first session. Together, we'll navigate your path to recovery and happiness. You can start your transformation today.
(08) 6219 3941 View (08) 6219 3941
Photo of Pamela Scott-Gale - Solas Leighis Counselling, MC, ACA-L4, Counsellor
Solas Leighis Counselling
Counsellor, MC, ACA-L4
Verified Verified
2 Endorsed
Quinns Rocks, WA 6030
Grief and loss are part of everyday life however, there are ways to complete these lost relationships allowing the Client to move forward with their life. Trauma is brought about by events out-with our control or choices we've made or others in our lives. To bring healing from these events includes having a safe place to share the experience so that new ways of managing life are developed to allow healing to take place. This enables my clients to find true peace, rest & joy with life again. Therapy enables my clients to seek & find their true self, empowers them with endurance & tenacity while encouraging them to keep persevering.
Grief and loss are part of everyday life however, there are ways to complete these lost relationships allowing the Client to move forward with their life. Trauma is brought about by events out-with our control or choices we've made or others in our lives. To bring healing from these events includes having a safe place to share the experience so that new ways of managing life are developed to allow healing to take place. This enables my clients to find true peace, rest & joy with life again. Therapy enables my clients to seek & find their true self, empowers them with endurance & tenacity while encouraging them to keep persevering.
(08) 6219 3241 View (08) 6219 3241
Photo of Theresa Acutt - Connecting Dots Counselling, ACA-L1, Counsellor
Connecting Dots Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Quinns Rocks, WA 6030
Hi, I am Theresa Acutt. The very first thing I will do is listen. I will provide a space where you are heard and supported, at your pace, so that you are able to move towards finding solutions that work for you. This space is a highly confidential and nonjudgmental space. During the session, I will incorporate a variety of evidence-based interventions specific to your individual needs. Imagine that in your session, you were to discover hope that something could change or a small step that showed you a way out of a situation, new perspectives, clarity, new skill, strategies and a better version of yourself.
Hi, I am Theresa Acutt. The very first thing I will do is listen. I will provide a space where you are heard and supported, at your pace, so that you are able to move towards finding solutions that work for you. This space is a highly confidential and nonjudgmental space. During the session, I will incorporate a variety of evidence-based interventions specific to your individual needs. Imagine that in your session, you were to discover hope that something could change or a small step that showed you a way out of a situation, new perspectives, clarity, new skill, strategies and a better version of yourself.
(08) 6219 3877 View (08) 6219 3877

More Therapists Nearby

Shivani- Clear Health Psychology Currambine
Psychologist, PsyBA General
Verified Verified
Currambine, WA 6028
Shivani has a strong background in non-for-profit community services, and mental health. She has also worked with children in group homes, and outreach programs. Shivani works with clients experiencing the following challenges: Adjustment Disorders, Sleep Hygiene, Anxiety, Depression, Self-esteem, Relationship/Couples Therapy, Exam/Study Anxiety, Relationships for teens and young people. Therapies include: Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Vocational Counselling, Solution-Focused Brief Therapy (SFBT) Couples Counselling, Eye movement desensitization and reprocessing (EMDR) and Schema Therapy
Shivani has a strong background in non-for-profit community services, and mental health. She has also worked with children in group homes, and outreach programs. Shivani works with clients experiencing the following challenges: Adjustment Disorders, Sleep Hygiene, Anxiety, Depression, Self-esteem, Relationship/Couples Therapy, Exam/Study Anxiety, Relationships for teens and young people. Therapies include: Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Vocational Counselling, Solution-Focused Brief Therapy (SFBT) Couples Counselling, Eye movement desensitization and reprocessing (EMDR) and Schema Therapy
(08) 6219 3172 View (08) 6219 3172
Photo of Dr Joseph Fleming, PhD, AMHSW, Clinical Social Work/Therapist
Dr Joseph Fleming
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
2 Endorsed
Ridgewood, WA 6030
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
(08) 6219 3266 View (08) 6219 3266
Photo of Justine O'Malley - Justine O'Malley Counselling and Therapy Services, AMHSW, Counsellor
Justine O'Malley Counselling and Therapy Services
Counsellor, AMHSW
Verified Verified
Currambine, WA 6028
I have worked alongside children, young people, families and communities for the past 30 years. I integrate Social-emotional Learning Theory to help children and young people better understand their thoughts and emotions, and develop techniques to help them cope with life’s ups and downs. I work creatively with each child/young person through the use of play therapy, stories, games, art and a range of engaging activities to develop and support social and emotional skills within children/young people that can equip them with tools to deal with challenges in their life as well as achieve personal goals.
I have worked alongside children, young people, families and communities for the past 30 years. I integrate Social-emotional Learning Theory to help children and young people better understand their thoughts and emotions, and develop techniques to help them cope with life’s ups and downs. I work creatively with each child/young person through the use of play therapy, stories, games, art and a range of engaging activities to develop and support social and emotional skills within children/young people that can equip them with tools to deal with challenges in their life as well as achieve personal goals.
(08) 6219 3752 View (08) 6219 3752
Photo of Emma Brown-Davies - Counselling and Wellbeing, ACA-L4, Counsellor
Counselling and Wellbeing
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Clarkson, WA 6030  (Online Only)
With more than 22 years in the helping professions in the UK and Australia, in various health, education; mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
With more than 22 years in the helping professions in the UK and Australia, in various health, education; mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
(08) 6206 8179 View (08) 6206 8179
Photo of Claire Morrison, MPsych, PsyBA General, Psychologist
Claire Morrison
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Currambine, WA 6028
Hi, I'm Claire and I'm a Clinical Psychologist with 17 years of experience in psychology. I have a special interest in anxiety, depression, trauma and phobias. I know there are many paths 2 healing. I’ll help you find the one that feels right for you. I take a holistic approach and consider body, mind, spirit, and emotions. I’ll work with you to get to the core of your problems as quickly and effectively as possible. I am encouraging and supportive. I will assist you to identify and build on your strengths whilst gently challenging you to let go of what’s no longer working. You can book in to see me in-person or online!
Hi, I'm Claire and I'm a Clinical Psychologist with 17 years of experience in psychology. I have a special interest in anxiety, depression, trauma and phobias. I know there are many paths 2 healing. I’ll help you find the one that feels right for you. I take a holistic approach and consider body, mind, spirit, and emotions. I’ll work with you to get to the core of your problems as quickly and effectively as possible. I am encouraging and supportive. I will assist you to identify and build on your strengths whilst gently challenging you to let go of what’s no longer working. You can book in to see me in-person or online!
(08) 6206 8109 View (08) 6206 8109
Photo of Michelle Skor, PsyBA General, Psychologist
Michelle Skor
Psychologist, PsyBA General
Verified Verified
Currambine, WA 6028
Not accepting new clients
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). She works with adults, adolescents and children (12yrs+). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). She works with adults, adolescents and children (12yrs+). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
(08) 6219 3992 View (08) 6219 3992
Photo of Susan Ann Maltby - Oceanside Counselling Service, ACA-L2, Counsellor
Oceanside Counselling Service
Counsellor, ACA-L2
Verified Verified
Clarkson, WA 6030
The clients I see have coping skills problems, family issues, depression, anxiety, grieving the loss of a loved one, struggling with work problems, difficulty in managing stress, unable to relax, strained relationships, problems in the marriage/relationship, anger management. The clients needs are to be understood and listened to in a supportive and confidential space. The clients goals are to improve coping skills, reestablish emotional equilibrium, improve relationships, reduce stress, learn relaxation techniques.
The clients I see have coping skills problems, family issues, depression, anxiety, grieving the loss of a loved one, struggling with work problems, difficulty in managing stress, unable to relax, strained relationships, problems in the marriage/relationship, anger management. The clients needs are to be understood and listened to in a supportive and confidential space. The clients goals are to improve coping skills, reestablish emotional equilibrium, improve relationships, reduce stress, learn relaxation techniques.
(08) 6206 8936 View (08) 6206 8936

See more therapy options for Quinns Rocks

How does your Counsellor compare?

Number of Counsellors in Quinns Rocks, WA

10+

Average cost per session

$150

Counsellors in Quinns Rocks, WA who prioritize treating:

92% Depression
85% Anxiety
85% Stress
77% Self Esteem
69% Relationship Issues
69% Parenting
69% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

100% Bupa
80% Medibank Private
80% Police Health

How Counsellors in Quinns Rocks, WA see their clients

93% In Person and Online
7% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Quinns Rocks?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.