Anxiety Psychologists and Therapists in Queens Park, WA
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles
I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles
My training and experience in various issues such as family and relationship dynamics, interpersonal issues, grief and loss, family and domestic violence, various forms of trauma, depression, anxiety, parent-teen conflict and migration enables me to empathize with my clients, making them feel heard and understood.
In the area of couples counselling, I provide pre-martial support, uncoupling (which can include assisting with coming up with agreements for custody matters and asset separation). This option is only for clients who are amicable but would like to support from a neutral person to facilitate an agreement and strengthening the partnership/marriage.
My training and experience in various issues such as family and relationship dynamics, interpersonal issues, grief and loss, family and domestic violence, various forms of trauma, depression, anxiety, parent-teen conflict and migration enables me to empathize with my clients, making them feel heard and understood.
In the area of couples counselling, I provide pre-martial support, uncoupling (which can include assisting with coming up with agreements for custody matters and asset separation). This option is only for clients who are amicable but would like to support from a neutral person to facilitate an agreement and strengthening the partnership/marriage.
Whether you're navigating anxiety, burnout, grief, relationship challenges, life transitions, or the complexities of culture, migration, and identity, you don't have to face it alone.
I offer culturally responsive, trauma-informed counselling for adults and young people (16+). My approach is collaborative and tailored to you, drawing on evidence-based therapies including ACT, CBT, DBT, Narrative Therapy, and Solution-Focused Therapy to support meaningful, lasting change while honoring your unique experiences and values.
Whether you're navigating anxiety, burnout, grief, relationship challenges, life transitions, or the complexities of culture, migration, and identity, you don't have to face it alone.
I offer culturally responsive, trauma-informed counselling for adults and young people (16+). My approach is collaborative and tailored to you, drawing on evidence-based therapies including ACT, CBT, DBT, Narrative Therapy, and Solution-Focused Therapy to support meaningful, lasting change while honoring your unique experiences and values.
If you are struggling with anxiety, depression, or have experienced trauma, we offer a safe and nurturing environment to explore your situation, set new goals, and move forwards.
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
If you are struggling with anxiety, depression, or have experienced trauma, we offer a safe and nurturing environment to explore your situation, set new goals, and move forwards.
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
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When faced with additional challenges such as depression, anxiety, infertility, loss, grief, relationship issues, (I could go on), it can become overwhelming.
I’ve had experience across different areas of counselling — including fertility and IVF support, anxiety, depression, relationships, child development, and working with young people — and I use all of that to support you in a way that actually fits your life.
When faced with additional challenges such as depression, anxiety, infertility, loss, grief, relationship issues, (I could go on), it can become overwhelming.
I’ve had experience across different areas of counselling — including fertility and IVF support, anxiety, depression, relationships, child development, and working with young people — and I use all of that to support you in a way that actually fits your life.
If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century.
As I'm a Medicare provider you may be able to claim a rebate for individual sessions if you bring a mental healthcare plan from your GP. If you seek relationship counselling I have been skilling couples for many years. Some private health fund members can claim using their receipt as well.
If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century.
As I'm a Medicare provider you may be able to claim a rebate for individual sessions if you bring a mental healthcare plan from your GP. If you seek relationship counselling I have been skilling couples for many years. Some private health fund members can claim using their receipt as well.
I work with clients who are neurodivergent (ADHD, Autism), alongside those who experience depression, anxiety, stress, trauma, adjustment difficulties and relational problems.
I’m a Registered Psychologist who works with children, adolescents, and adults across a range of emotional, behavioural, and mental health concerns. I’m passionate about creating a warm, supportive, and non-judgemental space where clients feel comfortable to be themselves and explore life’s challenges at their own pace.
I work with clients who are neurodivergent (ADHD, Autism), alongside those who experience depression, anxiety, stress, trauma, adjustment difficulties and relational problems.
I’m a Registered Psychologist who works with children, adolescents, and adults across a range of emotional, behavioural, and mental health concerns. I’m passionate about creating a warm, supportive, and non-judgemental space where clients feel comfortable to be themselves and explore life’s challenges at their own pace.
I help people overcome anxiety, panic, trauma, depression, stress, relationship difficulties, and life transitions.
My clients arrive feel overwhelmed, stuck, or exhausted from carrying too much for too long. They may feel they’ve tried everything, be struggling with anxiety, panic, depression, trauma, stress, relationship difficulties, low self-worth, body image concerns, or major life transitions.
Many clients come to me feeling like they are functioning on the outside but struggling internally — caught in cycles of worry, self-doubt, emotional overwhelm, people-pleasing, or feeling disconnected from themselves. They may be tired of surviving and ready to understand why they feel this way and create meaningful change.
I help people overcome anxiety, panic, trauma, depression, stress, relationship difficulties, and life transitions.
My clients arrive feel overwhelmed, stuck, or exhausted from carrying too much for too long. They may feel they’ve tried everything, be struggling with anxiety, panic, depression, trauma, stress, relationship difficulties, low self-worth, body image concerns, or major life transitions.
Many clients come to me feeling like they are functioning on the outside but struggling internally — caught in cycles of worry, self-doubt, emotional overwhelm, people-pleasing, or feeling disconnected from themselves. They may be tired of surviving and ready to understand why they feel this way and create meaningful change.
I am an experienced Mental Health Occupational Therapist who works alongside people experiencing anxiety, ADHD, low self-esteem, emotional regulation difficulties, perfectionism, depression, and varying life stressors.
I support clients in exploring how past experiences may be influencing their present thoughts, emotions, and behaviours and gently shift any unhelpful patterns. Alongside this deeper self-understanding, I can also help you build practical skills and coping strategies that support realistic and sustainable change in your everyday life.
I am an experienced Mental Health Occupational Therapist who works alongside people experiencing anxiety, ADHD, low self-esteem, emotional regulation difficulties, perfectionism, depression, and varying life stressors.
I support clients in exploring how past experiences may be influencing their present thoughts, emotions, and behaviours and gently shift any unhelpful patterns. Alongside this deeper self-understanding, I can also help you build practical skills and coping strategies that support realistic and sustainable change in your everyday life.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Sometimes we know everything we could do to change things but we just can't make our way through the fog. If you've been lying awake at night, thought it through more times than you care to admit and tried talking therapy, yet still find yourself stuck, there are ways beyond words that can help. I work with music, art, imagery and the body alongside EMDR and Internal Family Systems, to access different pathways towards clarity and ease. Many of the people I see are therapists and clinicians who spend their days holding this for others. Short-term, intensive therapy options are available depending on your needs.
Sometimes we know everything we could do to change things but we just can't make our way through the fog. If you've been lying awake at night, thought it through more times than you care to admit and tried talking therapy, yet still find yourself stuck, there are ways beyond words that can help. I work with music, art, imagery and the body alongside EMDR and Internal Family Systems, to access different pathways towards clarity and ease. Many of the people I see are therapists and clinicians who spend their days holding this for others. Short-term, intensive therapy options are available depending on your needs.
If you’re feeling overwhelmed, anxious, stuck, or impacted by past experiences, you don’t have to work it out on your own.
Neurodivergent clients are very welcome!
If you’re feeling overwhelmed, anxious, stuck, or impacted by past experiences, you don’t have to work it out on your own.
Neurodivergent clients are very welcome!
Oliver Brooke & Co - IFS Therapy - Adults & Kids
Counsellor, MC, ACA-L4
3 Endorsed
Mundaring, WA 6073
For anxiety, depression, or relational trauma, I work with clients on an ongoing basis with Internal Family Systems Therapy.
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
For anxiety, depression, or relational trauma, I work with clients on an ongoing basis with Internal Family Systems Therapy.
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
Clara Gómez • After-hours therapy •
Psychologist, MPsych, Australian Association of Psychologists - Member
1 Endorsed
Online Only
I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more.
As a member of the Australian Association of Psychologists and the Spanish Society of Clinical Psychology, I am trained and experienced in various therapeutic models. My approach is trauma-informed and integrative (EMDR, ACT, humanistic, etc.), with a growing influence from body-centred therapies (Somatic Experiencing). See details on my website.
I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more.
As a member of the Australian Association of Psychologists and the Spanish Society of Clinical Psychology, I am trained and experienced in various therapeutic models. My approach is trauma-informed and integrative (EMDR, ACT, humanistic, etc.), with a growing influence from body-centred therapies (Somatic Experiencing). See details on my website.
I specialise in trauma, anxiety, depression, and mood disorders that cause ongoing pain and require real change.
I help you make sense of what is happening inside your psychological system and, most importantly, how to shift it in a way that brings greater stability and centred awareness. My primary approach is Internal Family Systems therapy, supported by Metacognitive Therapy, ACT, Jungian-informed work, and hypnosis when appropriate.
I specialise in trauma, anxiety, depression, and mood disorders that cause ongoing pain and require real change.
I help you make sense of what is happening inside your psychological system and, most importantly, how to shift it in a way that brings greater stability and centred awareness. My primary approach is Internal Family Systems therapy, supported by Metacognitive Therapy, ACT, Jungian-informed work, and hypnosis when appropriate.
Many people I see experience anxiety, low mood, stress, or trauma-related difficulties, as well as mind-body concerns such as gut-brain symptoms (including IBS), disrupted sleep, and chronic pain, including persistent headaches and migraines, where medical causes have been appropriately assessed.
I draw on evidence-based approaches including cognitive behavioural therapy (CBT), mindfulness-based interventions, EMDR, and clinical hypnosis, integrating additional approaches where appropriate. The focus is on helping you understand patterns, regulate your system more effectively, and develop practical, sustainable strategies for everyday life.
Many people I see experience anxiety, low mood, stress, or trauma-related difficulties, as well as mind-body concerns such as gut-brain symptoms (including IBS), disrupted sleep, and chronic pain, including persistent headaches and migraines, where medical causes have been appropriately assessed.
I draw on evidence-based approaches including cognitive behavioural therapy (CBT), mindfulness-based interventions, EMDR, and clinical hypnosis, integrating additional approaches where appropriate. The focus is on helping you understand patterns, regulate your system more effectively, and develop practical, sustainable strategies for everyday life.
Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
With over 15 years of experience working in hospitals, health promotion agencies, medical centres, youth services and mental health clinics, I have had the privilege of assisting people of all ages and backgrounds to improve their health and wellbeing using a range of psychological strategies.
Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
With over 15 years of experience working in hospitals, health promotion agencies, medical centres, youth services and mental health clinics, I have had the privilege of assisting people of all ages and backgrounds to improve their health and wellbeing using a range of psychological strategies.
I work particularly with clients on the effects of trauma, anxiety, depression, and relationship issues.
Doing life can be hard and sometimes overwhelms us. Loss of control and enjoyment of life can bring trauma and challenges. I believe everyone can regain hope and restoration to live a fulfilling life. My life experiences include secondary-school teaching; as a husband and dad in raising a now-adult family; pastoral care; Christian counselling; and alcohol and drug counselling.
I work particularly with clients on the effects of trauma, anxiety, depression, and relationship issues.
Doing life can be hard and sometimes overwhelms us. Loss of control and enjoyment of life can bring trauma and challenges. I believe everyone can regain hope and restoration to live a fulfilling life. My life experiences include secondary-school teaching; as a husband and dad in raising a now-adult family; pastoral care; Christian counselling; and alcohol and drug counselling.
Feeling anxious, stuck, or disconnected?
I offer LGBTQ+ affirming counselling for adults (Tribe Wellness) , drawing on evidence-based talk therapy. I help clients work through anxiety, shame, identity stress, relationship patterns and life transitions, with therapy that is community competent, collaborative, practical and emotionally supportive.
Feeling anxious, stuck, or disconnected?
I offer LGBTQ+ affirming counselling for adults (Tribe Wellness) , drawing on evidence-based talk therapy. I help clients work through anxiety, shame, identity stress, relationship patterns and life transitions, with therapy that is community competent, collaborative, practical and emotionally supportive.
Nearby Anxiety Therapists Searches for Queens Park
- Bentley
- Cannington
- Como
- East Victoria Park
- Karawara
- Langford
- Manning
- Riverton
- Rossmoyne
- Saint James
- Shelley
- Wilson
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.