Counselling in Pinjarra, WA

Photo of Dr William Kirkpatrick, Psychologist, PsyBA - Clin. Psych
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Pinjarra, WA 6208
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957
Photo of Emily Burr, Counsellor, MA, ACA-L4
Emily Burr
Counsellor, MA, ACA-L4
1 Endorsed
Pinjarra, WA 6208
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur. I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals. My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns. If you’d like to learn more or have any questions, please feel free to get in touch.
(08) 9516 1535 View (08) 9516 1535
Photo of Tania Stretton, Counsellor, PACFA
Tania Stretton
Counsellor, PACFA
2 Endorsed
Serves Area
I'm a clinical counsellor and supervisor supporting individuals (adults, teens & children), couples, and families across the lifespan. I work with a wide range of issues, including ADHD (adult and child), Autism, anxiety, depression, grief, relationship concerns, identity, parenting, and life transitions. My approach is warm, person-centred, and trauma-informed. I also provide supervision for counsellors, students, chaplains, and ministry leaders. Sessions available in-person (WA) and online, including EAP.
I'm a clinical counsellor and supervisor supporting individuals (adults, teens & children), couples, and families across the lifespan. I work with a wide range of issues, including ADHD (adult and child), Autism, anxiety, depression, grief, relationship concerns, identity, parenting, and life transitions. My approach is warm, person-centred, and trauma-informed. I also provide supervision for counsellors, students, chaplains, and ministry leaders. Sessions available in-person (WA) and online, including EAP.
(08) 9560 4737 View (08) 9560 4737
Photo of Nicholas Matthew Gwynn - Breathe Counselling, Counsellor, MA, ACA-L4
Breathe Counselling
Counsellor, MA, ACA-L4
Serves Area
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life. Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life. Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
(08) 6109 9631 View (08) 6109 9631
Photo of Steve Halls - Keystone Therapy, PhD
Keystone Therapy
Verified Verified
Serves Area
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
(08) 6171 2825 View (08) 6171 2825
Photo of Linda Flewker-Barker - General & Menopause Aware Counselling Services, Counsellor, MA, ACA-L2
General & Menopause Aware Counselling Services
Counsellor, MA, ACA-L2
1 Endorsed
Serves Area
F2F and online/remote counselling and supervision available. Linda specialises in Menopause Aware Counselling Services where she is committed to providing mental health and wellbeing services to women, their partners, and families from informed and research based evidence. Linda doesn’t just see women, or women who identify as peri menopausal or menopausal, but is committed to using this specialised practice whenever she recognises that these factors might be contributing to disrupted mental health and wellbeing. Many women are not even aware of what is happening or why!
F2F and online/remote counselling and supervision available. Linda specialises in Menopause Aware Counselling Services where she is committed to providing mental health and wellbeing services to women, their partners, and families from informed and research based evidence. Linda doesn’t just see women, or women who identify as peri menopausal or menopausal, but is committed to using this specialised practice whenever she recognises that these factors might be contributing to disrupted mental health and wellbeing. Many women are not even aware of what is happening or why!
(08) 9521 4310 View (08) 9521 4310

More Therapists Nearby

Soumya Sooppiyaragath
Psychologist, MSc, PsyBA General
Falcon, WA 6210
I work with clients experiencing trauma, PTSD, anxiety, and depression, often linked to distressing life events or relationships. My approach integrates EMDR, Schema Therapy, and CBT to reduce symptoms while addressing underlying patterns that maintain distress. Therapy is structured, evidence-based, and tailored to each individual’s goals, supporting lasting change, resilience, and improved wellbeing.
I work with clients experiencing trauma, PTSD, anxiety, and depression, often linked to distressing life events or relationships. My approach integrates EMDR, Schema Therapy, and CBT to reduce symptoms while addressing underlying patterns that maintain distress. Therapy is structured, evidence-based, and tailored to each individual’s goals, supporting lasting change, resilience, and improved wellbeing.
(08) 9560 4203 View (08) 9560 4203
Photo of Dr Peta Evelyn Green, Psychologist, PhD, PsyBA - Clin. Psych
Dr Peta Evelyn Green
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Baldivis, WA 6171
Hi, I'm Peta, and I understand that seeking therapy can be a difficult and vulnerable experience. I strive to offer a safe, non-judgmental space for adult clients to explore and make sense of what is going on in their life and identify what may be contributing to the difficulties that has brought them to therapy. I work closely with clients to develop an individual plan that suits their needs, goals, and preferences, focussing on their strengths to develop and improve coping skills. I Draw on a range of evidence-based practises and regularly review progress to make sure my clients are getting the most effective treatment possible.
Hi, I'm Peta, and I understand that seeking therapy can be a difficult and vulnerable experience. I strive to offer a safe, non-judgmental space for adult clients to explore and make sense of what is going on in their life and identify what may be contributing to the difficulties that has brought them to therapy. I work closely with clients to develop an individual plan that suits their needs, goals, and preferences, focussing on their strengths to develop and improve coping skills. I Draw on a range of evidence-based practises and regularly review progress to make sure my clients are getting the most effective treatment possible.
(08) 9516 1295 View (08) 9516 1295
Photo of Lisa Shaked, Counsellor, MA, ACA-L4
Lisa Shaked
Counsellor, MA, ACA-L4
Mandurah, WA 6210
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
(08) 9516 0535 View (08) 9516 0535
Photo of Toni Jackson, Psychotherapist, PACFA
Toni Jackson
Psychotherapist, PACFA
Safety Bay, WA 6169
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
(08) 9521 4353 View (08) 9521 4353
Photo of Thersia Mostert, Counsellor, ACA-L2
Thersia Mostert
Counsellor, ACA-L2
Serves Area
I offer counselling in a safe environment that allows my clients to be reflective about their feelings, thoughts and circumstances. As seasons change, life change, and I meet my clients in their season. I guide them to move at their own pace, providing them with therapeutic tools and strategies to understand and deal with their unique circumstances and situations, with the aim to find insights for a life that brings hope and transformation.
I offer counselling in a safe environment that allows my clients to be reflective about their feelings, thoughts and circumstances. As seasons change, life change, and I meet my clients in their season. I guide them to move at their own pace, providing them with therapeutic tools and strategies to understand and deal with their unique circumstances and situations, with the aim to find insights for a life that brings hope and transformation.
(08) 6171 2357 View (08) 6171 2357
Photo of Sally Robson-Thomas, Psychologist, PsyBA General
Sally Robson-Thomas
Psychologist, PsyBA General
Serves Area
I support adults, young people and couples to navigate life’s challenges in a respectful and non-judgemental manner. I have worked in rural and urban settings and love to work with people from all walks of life. I enjoy working with a range of tricky problems that can bother big and small people, including anxiety, depression, trauma, anger, and relationship issues.
I support adults, young people and couples to navigate life’s challenges in a respectful and non-judgemental manner. I have worked in rural and urban settings and love to work with people from all walks of life. I enjoy working with a range of tricky problems that can bother big and small people, including anxiety, depression, trauma, anger, and relationship issues.
(08) 6109 8103 View (08) 6109 8103
Photo of Erfan Nasheri, Psychologist, PsyBA General
Erfan Nasheri
Psychologist, PsyBA General
Serves Area
As a Psychologist and APS Perth Committee member, I believe we each hold the capacity to heal, grow, and live more authentically. My approach is warm and grounded in evidence-based therapies like EMDR, Schema Therapy, Gottman Method, CBT, ACT, DBT & EFT. I work with a range of issues including anxiety, depression, trauma, PTSD, adjustment issues, anger issues, phobias, burnout, stress, personality vulnerabilities, autism, ADHD, OCD, grief & loss, pain, workplace issues, interpersonal difficulties, relationship strain & parenting issues. I see individuals and couples and am a neuroaffirming, trauma-informed and queer-friendly.
As a Psychologist and APS Perth Committee member, I believe we each hold the capacity to heal, grow, and live more authentically. My approach is warm and grounded in evidence-based therapies like EMDR, Schema Therapy, Gottman Method, CBT, ACT, DBT & EFT. I work with a range of issues including anxiety, depression, trauma, PTSD, adjustment issues, anger issues, phobias, burnout, stress, personality vulnerabilities, autism, ADHD, OCD, grief & loss, pain, workplace issues, interpersonal difficulties, relationship strain & parenting issues. I see individuals and couples and am a neuroaffirming, trauma-informed and queer-friendly.
(08) 5115 0503 View (08) 5115 0503
Photo of Rebecca Lewien - Southside Psychology WA, Psychologist, MPsych, PsyBA General
Southside Psychology WA
Psychologist, MPsych, PsyBA General
Serves Area
Southside Psychology WA is a boutique psychological assessment practice led by Psychologist Bec Lewien and her team. We provide high-quality, evidence-based assessments for children, adolescents, and adults to help identify learning, developmental, cognitive, and attention-related needs. We’re passionate about helping individuals and families gain clarity about their learning profile and access the supports they need — whether that’s through the NDIS, education systems, or workplace accommodations. We also offer telehealth assessments to those in remote and regional Australia.
Southside Psychology WA is a boutique psychological assessment practice led by Psychologist Bec Lewien and her team. We provide high-quality, evidence-based assessments for children, adolescents, and adults to help identify learning, developmental, cognitive, and attention-related needs. We’re passionate about helping individuals and families gain clarity about their learning profile and access the supports they need — whether that’s through the NDIS, education systems, or workplace accommodations. We also offer telehealth assessments to those in remote and regional Australia.
(08) 6171 2823 View (08) 6171 2823
Photo of Nicola Cooper, MSc
Nicola Cooper
Verified Verified
Rockingham, WA 6168
Nicola is a psychotherapist, and credentialed Mental Health Nurse. She is empathetic, authentic, and honest and has integrity. She has a person-centred approach, working collaboratively in a non-judgemental and trauma-informed way. Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
Nicola is a psychotherapist, and credentialed Mental Health Nurse. She is empathetic, authentic, and honest and has integrity. She has a person-centred approach, working collaboratively in a non-judgemental and trauma-informed way. Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
(08) 9468 7242 View (08) 9468 7242
Photo of Dawn Teoh - In-Vision Counselling Services, Counsellor, ACA-L2
In-Vision Counselling Services
Counsellor, ACA-L2
Serves Area
Dawn is a member of ACA. Dawn believes in the holistic healing process for her clients. She is passionate in assisting her clients to achieve their goals by assisting and guiding them in realising their full potential. Dawn focuses in helping her clients and believes it is important to walk the journey with her clients until they are ready to take their own steps. She works with clients with anger issues, anxiety, stress or any other issues that might be detrimental to their mental health being. She believes that to help her clients, she needs to incorporate every aspect of the clients life to fully understand and help them.
Dawn is a member of ACA. Dawn believes in the holistic healing process for her clients. She is passionate in assisting her clients to achieve their goals by assisting and guiding them in realising their full potential. Dawn focuses in helping her clients and believes it is important to walk the journey with her clients until they are ready to take their own steps. She works with clients with anger issues, anxiety, stress or any other issues that might be detrimental to their mental health being. She believes that to help her clients, she needs to incorporate every aspect of the clients life to fully understand and help them.
(08) 6109 8092 View (08) 6109 8092
Photo of Roza Hammon, Psychologist, MPsych, PsyBA General
Roza Hammon
Psychologist, MPsych, PsyBA General
Serves Area
Hi, nice to meet you and welcome :) Finding the right therapist is a journey, and I’m here to provide a safe, inclusive, and supportive space for adolescents and adults. Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing. I offer private sessions, sessions for people with Mental Health Care Plan from GP, DVA cardholders, WorkCover (QLD, NSW, VIC), and NDIS participants (self- or plan-managed). I also offer limited bulk-billing sessions to eligible clients.
Hi, nice to meet you and welcome :) Finding the right therapist is a journey, and I’m here to provide a safe, inclusive, and supportive space for adolescents and adults. Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing. I offer private sessions, sessions for people with Mental Health Care Plan from GP, DVA cardholders, WorkCover (QLD, NSW, VIC), and NDIS participants (self- or plan-managed). I also offer limited bulk-billing sessions to eligible clients.
(08) 7666 2681 View (08) 7666 2681
Photo of Jasmine Phosphorescencetherapy, Counsellor
Jasmine Phosphorescencetherapy
Counsellor
1 Endorsed
Online Only
My practice is built on real listening for real feelings and real exploration. I believe that therapy should be both tender and efficient. I value your time and work quickly, getting to the core of what you're experiencing so we can start building solutions. I don't believe in beating around the bush. I am comfortable and confident in navigating conversations that are often difficult to bring up, creating a space where you can feel secure addressing what truly matters.
My practice is built on real listening for real feelings and real exploration. I believe that therapy should be both tender and efficient. I value your time and work quickly, getting to the core of what you're experiencing so we can start building solutions. I don't believe in beating around the bush. I am comfortable and confident in navigating conversations that are often difficult to bring up, creating a space where you can feel secure addressing what truly matters.
(08) 6493 7603 View (08) 6493 7603
Photo of Kiara Rhianne Elliott - Growing Hope Counselling, Counsellor, ACA-L3
Growing Hope Counselling
Counsellor, ACA-L3
Port Kennedy, WA 6172
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
(08) 9515 6737 View (08) 9515 6737
Photo of Indira Chanda, Counsellor, MA, ACA-L4
Indira Chanda
Counsellor, MA, ACA-L4
Serves Area
Not accepting new clients
Indira has over 20 years of clinical experience working in mental health services across the public, private and not for profit sectors. Indira provides supportive, confidential and client-centred sessions. She has a passion for assisting her clients to realise their full inner potential through strength-based counselling. She believes that each client is the expert of their own life and provides a safe therapeutic space where she works collaboratively with clients to identify and achieve positive life goals. Indira is also a registered clinical supervisors and welcomes enquiries from counsellors requiring a regular supervisor.
Indira has over 20 years of clinical experience working in mental health services across the public, private and not for profit sectors. Indira provides supportive, confidential and client-centred sessions. She has a passion for assisting her clients to realise their full inner potential through strength-based counselling. She believes that each client is the expert of their own life and provides a safe therapeutic space where she works collaboratively with clients to identify and achieve positive life goals. Indira is also a registered clinical supervisors and welcomes enquiries from counsellors requiring a regular supervisor.
(08) 7701 9738 View (08) 7701 9738

How does your Counsellor compare?

Number of Counsellors in Pinjarra, WA

< 10

Counsellors in Pinjarra, WA who prioritize treating:

100% Depression
100% Anxiety
100% Stress
83% Relationship Issues
83% Divorce
83% Anger Management
83% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

60% Bupa
60% Medibank Private
60% AHM Health

How Counsellors in Pinjarra, WA see their clients

100% In Person and Online

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Pinjarra?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.