Life Coaching Psychologists and Therapists in Perth, WA
Over the years, I’ve had the privilege of working with people from all walks of life.
I am committed to delivering personalised support tailored to a variety of unique challenges. My goal is to foster sustained positive outcomes and improved well-being across the spectrum of psychological concerns. I specialise in Private and NDIS clients.
Over the years, I’ve had the privilege of working with people from all walks of life.
I am committed to delivering personalised support tailored to a variety of unique challenges. My goal is to foster sustained positive outcomes and improved well-being across the spectrum of psychological concerns. I specialise in Private and NDIS clients.
Face life as a team.
Sara provides professional counselling for individuals and couples seeking healing, growth, and stronger relationships. With a warm, practical, and evidence-based approach, she helps clients overcome challenges, build resilience, and create lasting positive change.
Using proven therapeutic methods and assessment tools, Sara supports clients to gain insight, identify strengths, and achieve meaningful goals.
For couples, she helps rebuild trust, improve communication, restore connection, strengthen intimacy, and develop healthier relationship patterns.
Contact Sara to start your journey toward greater wellbeing and relationship.
Face life as a team.
Sara provides professional counselling for individuals and couples seeking healing, growth, and stronger relationships. With a warm, practical, and evidence-based approach, she helps clients overcome challenges, build resilience, and create lasting positive change.
Using proven therapeutic methods and assessment tools, Sara supports clients to gain insight, identify strengths, and achieve meaningful goals.
For couples, she helps rebuild trust, improve communication, restore connection, strengthen intimacy, and develop healthier relationship patterns.
Contact Sara to start your journey toward greater wellbeing and relationship.
I am passionate about equipping clients with practical tools to enhance their quality of life, understand their experiences, and find meaningful, liberated pathways forward.
My therapeutic approach is authentic, personable, and relational. As an integrated and holistic practitioner, I address the whole person—mind, body, and soul—considering their environment and unique needs. I combine talk therapies with holistic methods such as mindfulness, meditation, breathwork, sound, movement, nature-based practices, play, and humour!
I am passionate about equipping clients with practical tools to enhance their quality of life, understand their experiences, and find meaningful, liberated pathways forward.
My therapeutic approach is authentic, personable, and relational. As an integrated and holistic practitioner, I address the whole person—mind, body, and soul—considering their environment and unique needs. I combine talk therapies with holistic methods such as mindfulness, meditation, breathwork, sound, movement, nature-based practices, play, and humour!
Do you feel like you are not living the life you imagined, feeling overwhelmed, struggling with day to day stressors and not even close to reaching your potential?
I work with athletes, coaches, executives, doctors, performers, pilots, employees and people like you. My overall approach would be tailored to your needs and is ‘strengths based’ as I incorporate the fundamentals of positive psychology in my work to help you fulfil your own potential in life and on the sporting field.
Do you feel like you are not living the life you imagined, feeling overwhelmed, struggling with day to day stressors and not even close to reaching your potential?
I work with athletes, coaches, executives, doctors, performers, pilots, employees and people like you. My overall approach would be tailored to your needs and is ‘strengths based’ as I incorporate the fundamentals of positive psychology in my work to help you fulfil your own potential in life and on the sporting field.
I specialise in supporting teens and adults with disability or neurodiversity reaching their career and life goals.
Kerry, a proud Noongar counsellor, social worker and hypnotherapist, offers a practical, empathetic & neuroaffirming approach to support with depression, anxiety, grief, disability, ND, trauma, stress, relationships, parenting & perinatal wellbeing. She provides in-person and telehealth counselling, online and face-to-face workshops, NDIS and cultural consulting and professional supervision. Based in Australind, Kerry is available Tues, Wed & Fri in office, with telehealth options, free community walking groups, & workshops across WA for young adults approaching or leaving school, supporting smooth transitions and positive outcomes.
I specialise in supporting teens and adults with disability or neurodiversity reaching their career and life goals.
Kerry, a proud Noongar counsellor, social worker and hypnotherapist, offers a practical, empathetic & neuroaffirming approach to support with depression, anxiety, grief, disability, ND, trauma, stress, relationships, parenting & perinatal wellbeing. She provides in-person and telehealth counselling, online and face-to-face workshops, NDIS and cultural consulting and professional supervision. Based in Australind, Kerry is available Tues, Wed & Fri in office, with telehealth options, free community walking groups, & workshops across WA for young adults approaching or leaving school, supporting smooth transitions and positive outcomes.
I help people overcome anxiety, panic, trauma, depression, stress, relationship difficulties, and life transitions.
My clients arrive feel overwhelmed, stuck, or exhausted from carrying too much for too long. They may feel they’ve tried everything, be struggling with anxiety, panic, depression, trauma, stress, relationship difficulties, low self-worth, body image concerns, or major life transitions.
Many clients come to me feeling like they are functioning on the outside but struggling internally — caught in cycles of worry, self-doubt, emotional overwhelm, people-pleasing, or feeling disconnected from themselves. They may be tired of surviving and ready to understand why they feel this way and create meaningful change.
I help people overcome anxiety, panic, trauma, depression, stress, relationship difficulties, and life transitions.
My clients arrive feel overwhelmed, stuck, or exhausted from carrying too much for too long. They may feel they’ve tried everything, be struggling with anxiety, panic, depression, trauma, stress, relationship difficulties, low self-worth, body image concerns, or major life transitions.
Many clients come to me feeling like they are functioning on the outside but struggling internally — caught in cycles of worry, self-doubt, emotional overwhelm, people-pleasing, or feeling disconnected from themselves. They may be tired of surviving and ready to understand why they feel this way and create meaningful change.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
My approach to life and therapy is shaped by Eastern philosophy — I believe healing involves cultivating compassion toward oneself and a sense of connection with the world around us.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
My approach to life and therapy is shaped by Eastern philosophy — I believe healing involves cultivating compassion toward oneself and a sense of connection with the world around us.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
I offer a warm, calm, non-judgmental space where you can feel truly seen as you make sense of your experiences, rebuild self-trust, and create a life that feels authentic, grounded, and aligned with who you're becoming.
I work with women who are ready to understand themselves more deeply, gently untangle old patterns, and make peace with the parts of their past that still feel heavy. Many of the women I see grew up having to be strong, independent, or emotionally self-reliant, and now find themselves navigating anxiety, relationship stress, identity shifts, people-pleasing, or a quiet sense of not being enough.
My approach blends person-centred therapy, ACT, and somatic awareness, helping you reconnect with your body, settle your nervous system, and explore what's underneath it all, at a pace that actually feels safe.
I offer a warm, calm, non-judgmental space where you can feel truly seen as you make sense of your experiences, rebuild self-trust, and create a life that feels authentic, grounded, and aligned with who you're becoming.
I work with women who are ready to understand themselves more deeply, gently untangle old patterns, and make peace with the parts of their past that still feel heavy. Many of the women I see grew up having to be strong, independent, or emotionally self-reliant, and now find themselves navigating anxiety, relationship stress, identity shifts, people-pleasing, or a quiet sense of not being enough.
My approach blends person-centred therapy, ACT, and somatic awareness, helping you reconnect with your body, settle your nervous system, and explore what's underneath it all, at a pace that actually feels safe.
People can experience things in different ways. You might relate to some of these issues such as anxiety, PTSD, OCD or panic attacks. You may also relate to issues associated with family conflict, things like family separation which may include feelings of guilt, grief & loss, sadness, and fear, just to name a few. I truly believe that there is no ‘one fits all’ when it comes to therapy. My approach and style is working within a person-centred framework and I strongly value the importance of having a trusting relationship between therapist and client.
People can experience things in different ways. You might relate to some of these issues such as anxiety, PTSD, OCD or panic attacks. You may also relate to issues associated with family conflict, things like family separation which may include feelings of guilt, grief & loss, sadness, and fear, just to name a few. I truly believe that there is no ‘one fits all’ when it comes to therapy. My approach and style is working within a person-centred framework and I strongly value the importance of having a trusting relationship between therapist and client.
I have interest in working with presentations such as anxiety, depression, PTSD and trauma, ADHD, relationship issues, perinatal mental health, and life transitions.
I strongly value the client relationship as the foundation of therapy, while also using best practice, evidence based, interventions. I align with the cognitive-behavioural, schema, interpersonal, and attachment-based modalities of treatment.
I have interest in working with presentations such as anxiety, depression, PTSD and trauma, ADHD, relationship issues, perinatal mental health, and life transitions.
I strongly value the client relationship as the foundation of therapy, while also using best practice, evidence based, interventions. I align with the cognitive-behavioural, schema, interpersonal, and attachment-based modalities of treatment.
I believe healing cannot be rushed. As an independent counsellor, I offer a safe, confidential, and completely non-judgmental space. I don't see you as a diagnosis, but as a whole person navigating life's challenges.You set the pace here. I keep my sessions open-ended with a 1-hour minimum, so we only stop when you feel ready. You will never have to look at the clock or feel hurried out the door. Together, we will create a private, respectful partnership where you can bring your honest self and find lasting peace. Let's start with an unhurried conversation.
I believe healing cannot be rushed. As an independent counsellor, I offer a safe, confidential, and completely non-judgmental space. I don't see you as a diagnosis, but as a whole person navigating life's challenges.You set the pace here. I keep my sessions open-ended with a 1-hour minimum, so we only stop when you feel ready. You will never have to look at the clock or feel hurried out the door. Together, we will create a private, respectful partnership where you can bring your honest self and find lasting peace. Let's start with an unhurried conversation.
Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions?
Childhood poverty, immigration stress, nursing and family life, as well as working in pastoral care, Street Chaplaincy and addiction counselling have shown me how acceptance, forgiveness and hope can bring deep healing and peace. My counselling is integrative, acknowledges the impact of family, culture, spirituality, life transitions and is trauma-informed.
Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions?
Childhood poverty, immigration stress, nursing and family life, as well as working in pastoral care, Street Chaplaincy and addiction counselling have shown me how acceptance, forgiveness and hope can bring deep healing and peace. My counselling is integrative, acknowledges the impact of family, culture, spirituality, life transitions and is trauma-informed.
HI! I’m a Psychologist with General Registration. I'm interested in working with couples and individuals. I enjoy exploring relationship dynamics and supporting self development. I'm middle-aged and believe my life experience has given me valuable insight, perspective, and relatability, which help me connect effectively with others.
My compassionate and personable nature helps clients feel heard, understood, and supported at every stage of their journey. I am committed to creating a safe, non-judgmental space where individuals can explore their challenges and work towards personal growth and wellbeing.
HI! I’m a Psychologist with General Registration. I'm interested in working with couples and individuals. I enjoy exploring relationship dynamics and supporting self development. I'm middle-aged and believe my life experience has given me valuable insight, perspective, and relatability, which help me connect effectively with others.
My compassionate and personable nature helps clients feel heard, understood, and supported at every stage of their journey. I am committed to creating a safe, non-judgmental space where individuals can explore their challenges and work towards personal growth and wellbeing.
Catherine is a deeply relational, client-centred psychologist blending professional knowledge with life experience to guide healing through connection.
Skilled at holding complexity, Catherine supports clients through pain, growth, and self-discovery without judgment. Her approach is collaborative and compassionate, integrating evidence-based practices with an intuitive understanding of human emotion and relationships.
Catherine is a deeply relational, client-centred psychologist blending professional knowledge with life experience to guide healing through connection.
Skilled at holding complexity, Catherine supports clients through pain, growth, and self-discovery without judgment. Her approach is collaborative and compassionate, integrating evidence-based practices with an intuitive understanding of human emotion and relationships.
I can help you if you are struggling to regulate your mood and provide you with strategies to help you feel able to live life in line with your values.
Many people I work with are thoughtful, capable individuals who hold themselves to very high standards, yet privately feel anxious, burnt out, or self-critical. Deciding to speak to a psychologist can take real courage, especially when you’re used to being the one others rely on.
I work with adults experiencing anxiety, stress, burnout, and the deeper issues caused by traumatic experiences. I am trained in EMDR, which can help people process and move forward from experiences that continue to feel unresolved or intrusive.
I can help you if you are struggling to regulate your mood and provide you with strategies to help you feel able to live life in line with your values.
Many people I work with are thoughtful, capable individuals who hold themselves to very high standards, yet privately feel anxious, burnt out, or self-critical. Deciding to speak to a psychologist can take real courage, especially when you’re used to being the one others rely on.
I work with adults experiencing anxiety, stress, burnout, and the deeper issues caused by traumatic experiences. I am trained in EMDR, which can help people process and move forward from experiences that continue to feel unresolved or intrusive.
Amherst Psychology is a team of compassionate and down-to-earth
psychologists located in Canning Vale and Mount Pleasant.
Amherst Psychology is a team of compassionate and down-to-earth
psychologists located in Canning Vale and Mount Pleasant.
Matt’s empathetic, non-judgemental approach has assisted people across all walks of life and from many varied social, cultural and international backgrounds.
Matt is a Clinical Psychologist with 20 years’ experience assisting individuals & families to reach their personal goals and potential. He is genuine and straightforward in his approach as he supports his clients through difficult periods and onto meaningful personal change. Matt is person-centred and flexible and aims to maintain trust and comfort with his clients. He believes that assisting people to gain insight into their unique personal history allows them greater understanding and resolution of their current difficulties. Matt has a genuine interest in journeying with people to find their strengths & overcome their challenges.
Matt’s empathetic, non-judgemental approach has assisted people across all walks of life and from many varied social, cultural and international backgrounds.
Matt is a Clinical Psychologist with 20 years’ experience assisting individuals & families to reach their personal goals and potential. He is genuine and straightforward in his approach as he supports his clients through difficult periods and onto meaningful personal change. Matt is person-centred and flexible and aims to maintain trust and comfort with his clients. He believes that assisting people to gain insight into their unique personal history allows them greater understanding and resolution of their current difficulties. Matt has a genuine interest in journeying with people to find their strengths & overcome their challenges.
I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you!
I offer short, mid, or longer term therapy and assessment to anyone struggling with being human - regardless of age - young and old, singles, couples and families. Would you like to how why you've been struggling? Would you like to understand why you do the things you do? Or, why your brain does what it does? Do you want to know what makes you ... a human?
I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you!
I offer short, mid, or longer term therapy and assessment to anyone struggling with being human - regardless of age - young and old, singles, couples and families. Would you like to how why you've been struggling? Would you like to understand why you do the things you do? Or, why your brain does what it does? Do you want to know what makes you ... a human?
See more therapy options for Perth
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.