Couples Counselling in Perth, WA

See all counsellors in Perth
Photo of Oceanside Counselling Service, Counsellor in Perth, WA
Oceanside Counselling Service
Counsellor, ACA-L2
Verified
1 Endorsed
Clarkson, WA 6030
I am a professional and supportive counsellor who supports clients with problems associated with depression and anxiety, grief and loss, work problems, stress management, relaxation techniques, relationship problems, marriage/ couples counselling , and anger management.
I am a professional and supportive counsellor who supports clients with problems associated with depression and anxiety, grief and loss, work problems, stress management, relaxation techniques, relationship problems, marriage/ couples counselling , and anger management.
(08) 6206 8936 View (08) 6206 8936
Photo of Katie Woodley-Smith, Counsellor in Perth, WA
Katie Woodley-Smith
Counsellor, MA, PACFA
Verified
Ardross, WA 6153
I have experience working with couples , stepparents, parents, friends, people negotiating the dating world, aging and people with disabilities both as individuals and in the context of their relationships.
I am a practiced counsellor, most of my experience is in trauma and relationships. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for. My experience is that we all have the same longing for intimacy and community but that our ability to create this in the world can be compromised by our early experiences, affecting how we relate to ourselves and others. Working with couples and individuals we can explore what stands in your way and how to begin to move through these barriers to build the life of your potential.
I have experience working with couples , stepparents, parents, friends, people negotiating the dating world, aging and people with disabilities both as individuals and in the context of their relationships.
I am a practiced counsellor, most of my experience is in trauma and relationships. My job is to build a comfortable and safe space for you to explore any issues that may be holding you back from creating the life and connections you long for. My experience is that we all have the same longing for intimacy and community but that our ability to create this in the world can be compromised by our early experiences, affecting how we relate to ourselves and others. Working with couples and individuals we can explore what stands in your way and how to begin to move through these barriers to build the life of your potential.
(08) 6333 0717 View (08) 6333 0717
Photo of Mimi Leith, Psychologist in Perth, WA
Mimi Leith
Psychologist, MPsych, PsyBA General
Verified
West Perth, WA 6005
It is through a strong relationship between therapist and client that the work is done.
I am a clinical psychologist working with older adolescents and adult clients from all walks of life with varied and complex psychological needs. I have extensive experience treating clients with anxiety and mood disorders, complex trauma, family of origin issues, personality disorders, perinatal mental health, adjustment and relationship difficulties and situational stress.
It is through a strong relationship between therapist and client that the work is done.
I am a clinical psychologist working with older adolescents and adult clients from all walks of life with varied and complex psychological needs. I have extensive experience treating clients with anxiety and mood disorders, complex trauma, family of origin issues, personality disorders, perinatal mental health, adjustment and relationship difficulties and situational stress.
(08) 9329 3391 View (08) 9329 3391
Photo of Solange Beron, Psychotherapist in Perth, WA
Solange Beron
Psychotherapist, MA, PACFA
Verified
Joondalup, WA 6027  (Online Only)
I provide a confidential space where you can explore your concerns, your relationship with yourself and others, and the influence that your past experiences have on you today and gain an understanding of the underlying issues of your recurrent problems.
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
I provide a confidential space where you can explore your concerns, your relationship with yourself and others, and the influence that your past experiences have on you today and gain an understanding of the underlying issues of your recurrent problems.
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
(08) 9468 6048 View (08) 9468 6048
Photo of Sabinne Barquett, Counsellor in Perth, WA
Sabinne Barquett
Counsellor, MPsych, PACFA
Verified
Leederville, WA 6007
Sabinne has been leading hundreds of people in their paths of self-transformation. There has been a huge impact in these people’s lives. She has helped them to successfully overcome depression, anxiety disorders, panic, trauma (including PTSD), relationship challenges, loss and grief, suicidal ideation and self-harm, parenting conflicts, stress, eating disorders, addictions, bullying, self-esteem issues, insomnia and also assisted them with their self-awareness. During these years she has worked with all age groups, with people from different backgrounds and also in the disability field. She works with Psychotherapy and Coaching.
Sabinne has been leading hundreds of people in their paths of self-transformation. There has been a huge impact in these people’s lives. She has helped them to successfully overcome depression, anxiety disorders, panic, trauma (including PTSD), relationship challenges, loss and grief, suicidal ideation and self-harm, parenting conflicts, stress, eating disorders, addictions, bullying, self-esteem issues, insomnia and also assisted them with their self-awareness. During these years she has worked with all age groups, with people from different backgrounds and also in the disability field. She works with Psychotherapy and Coaching.
(08) 7079 4274 View (08) 7079 4274
Photo of Jade Rivera, Counsellor in Perth, WA
Jade Rivera
Counsellor, MA, ACA-L4
Verified
1 Endorsed
Midland, WA 6056
I work with individuals and couples and I offer a warm, empathic and understanding space for people to explore their issues, concerns and relationships with themselves and others.
I work from a client-centred and transpersonal lens within a trauma-informed framework. I assist people suffering from anxiety, depression, grief & loss, ADHD, relationship problems, drug & alcohol use, existential crises, life transitions, loneliness and a range of other issues that contribute to difficulties coping. I often help highly sensitive people, and clients interested in moving into deeper truth. The therapeutic process involves identifying needs, working through fears and concerns, exploring various aspects of the self, and helping people to find their centre so they may experience a more joyful and fulfilling existence.
I work with individuals and couples and I offer a warm, empathic and understanding space for people to explore their issues, concerns and relationships with themselves and others.
I work from a client-centred and transpersonal lens within a trauma-informed framework. I assist people suffering from anxiety, depression, grief & loss, ADHD, relationship problems, drug & alcohol use, existential crises, life transitions, loneliness and a range of other issues that contribute to difficulties coping. I often help highly sensitive people, and clients interested in moving into deeper truth. The therapeutic process involves identifying needs, working through fears and concerns, exploring various aspects of the self, and helping people to find their centre so they may experience a more joyful and fulfilling existence.
(08) 6490 9810 View (08) 6490 9810
Photo of My Counselling and Me, Counsellor in Perth, WA
My Counselling and Me
Counsellor, ACA-L1
Verified
North Perth, WA 6006
I am here to work with you and help you obtain the best results possible while working through any current issues or difficulties that you may be experiencing. I work with people who are feeling overwhelmed with circumstances life has thrown at them. I combine my counselling skills, palliative and critical care and advance care planning background and life experiences to help those being challenged by anything from coping with sudden onset of illness; grief and loss, through to sexuality, sexual identity and relationship difficulties.
I am here to work with you and help you obtain the best results possible while working through any current issues or difficulties that you may be experiencing. I work with people who are feeling overwhelmed with circumstances life has thrown at them. I combine my counselling skills, palliative and critical care and advance care planning background and life experiences to help those being challenged by anything from coping with sudden onset of illness; grief and loss, through to sexuality, sexual identity and relationship difficulties.
(08) 6490 9150 View (08) 6490 9150
Photo of Louise Fletcher, Psychologist in Perth, WA
Louise Fletcher
Psychologist, PsyBA General
Verified
Subiaco, WA 6008
I welcome youth (16-25 years), adults and older adults, Veterans/First Responders/Health Professionals and LGBTIQ+ people. I also welcome First Nations Australians, and have trained working with First Nations Australians, particularly Whadjuk Noongar people in whose land I work and live. I do not currently see couples or family groups for counselling, and do not undertake court-ordered, family court or forensic assessments and reports as I feel these are best completed by clinicians who are specially trained in these areas.
I welcome youth (16-25 years), adults and older adults, Veterans/First Responders/Health Professionals and LGBTIQ+ people. I also welcome First Nations Australians, and have trained working with First Nations Australians, particularly Whadjuk Noongar people in whose land I work and live. I do not currently see couples or family groups for counselling, and do not undertake court-ordered, family court or forensic assessments and reports as I feel these are best completed by clinicians who are specially trained in these areas.
(08) 6490 9860 View (08) 6490 9860
Photo of Essence Counselling, Counsellor in Perth, WA
Essence Counselling
Counsellor, MA, ACA-L2
Verified
Perth, WA 6000
Therapy is a path to change, growth and healing so you can live the life you want. Our therapist provides supportive, empathetic guidance in a safe and private space so you can be assured that you will receive the best help possible when you need counselling. Anita has extensive experience working with clients on a broad range of issues including anxiety, stress, loneliness, general sadness, grief and trauma and also specialises in couples counselling . She is a registered professional counsellor with a Master of Counselling degree and is a member of the Australian Counselling Association.
Therapy is a path to change, growth and healing so you can live the life you want. Our therapist provides supportive, empathetic guidance in a safe and private space so you can be assured that you will receive the best help possible when you need counselling. Anita has extensive experience working with clients on a broad range of issues including anxiety, stress, loneliness, general sadness, grief and trauma and also specialises in couples counselling . She is a registered professional counsellor with a Master of Counselling degree and is a member of the Australian Counselling Association.
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Photo of Divyah Sreevardhanan, Psychologist in Perth, WA
Divyah Sreevardhanan
Psychologist, MPsych, MAPS
Verified
Osborne Park, WA 6017
Divyah has a special interest in perinatal and infant mental health, child psychology, stress management, anxiety or mood disorders, couples counselling , family and parenting issues.
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
Divyah has a special interest in perinatal and infant mental health, child psychology, stress management, anxiety or mood disorders, couples counselling , family and parenting issues.
Divyah is a registered Counselling Psychologist with AHPRA and is a member of the Australian Psychological Society. Divyah’s personal style of therapy is to cultivate a strong therapeutic alliance, which sets the foundation for therapy to progress from. Her warm and compassionate manner allows for the creation of a safe space within which clients would be able to identify their therapeutic goals. Starting from a person-centred approach, Divyah draws upon her training in a variety of evidence-based methods in order to provide an effective intervention plan in order to meet the client’s goals and facilitate their growth.
(08) 6424 8177 View (08) 6424 8177
Photo of Helen (Hoi Yuk) Wong, Clinical Social Work/Therapist in Perth, WA
Helen (Hoi Yuk) Wong
Clinical Social Work/Therapist, MSc, AASW
Verified
1 Endorsed
Attadale, WA 6156
Helen values the genuine and trustful client-worker relationship and has the aspiration to be a part of making life better for her clients.
Helen Wong is a member of the Australian Association of Social Workers (AASW) and Australian Counsellors Association(ACA) with experience working in psychiatric hospital, residential training centre, schools and various not-for-profit organisations both overseas and in Australia. Helen completed her undergraduate degree in Social Work(Hons) in 2005 and a Master's degree of Social Sciences in Family Counselling in 2009. Helen also attained Australian based therapeutic qualifications through various mental health academies. Helen's areas of interest include student counselling, child development, disabilities and mental illness.
Helen values the genuine and trustful client-worker relationship and has the aspiration to be a part of making life better for her clients.
Helen Wong is a member of the Australian Association of Social Workers (AASW) and Australian Counsellors Association(ACA) with experience working in psychiatric hospital, residential training centre, schools and various not-for-profit organisations both overseas and in Australia. Helen completed her undergraduate degree in Social Work(Hons) in 2005 and a Master's degree of Social Sciences in Family Counselling in 2009. Helen also attained Australian based therapeutic qualifications through various mental health academies. Helen's areas of interest include student counselling, child development, disabilities and mental illness.
(08) 7701 9650 View (08) 7701 9650
Photo of Tracy Hwang, Psychologist in Perth, WA
Tracy Hwang
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
South Perth, WA 6151
Tracy has experience and interest working with: General mental health and wellbeing, Stress management and resilience coaching, Couples and relationship counselling, Dealing with change and adjustment, Workplace challenges such as bullying/harassment/assault, Workplace termination/redundancy, Managing conflict or difficult conversations, Leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions, Anger and emotional regulation conditions, Sleep and fatigue management concerns, Personal growth and development.
Tracy has experience and interest working with: General mental health and wellbeing, Stress management and resilience coaching, Couples and relationship counselling, Dealing with change and adjustment, Workplace challenges such as bullying/harassment/assault, Workplace termination/redundancy, Managing conflict or difficult conversations, Leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions, Anger and emotional regulation conditions, Sleep and fatigue management concerns, Personal growth and development.
(08) 6361 3225 View (08) 6361 3225
Photo of VH Psychology, Psychologist in Perth, WA
VH Psychology
Psychologist, PsyBA General
Verified
South Perth, WA 6151
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
(08) 7079 4247 View (08) 7079 4247
Photo of Paul McNeela, Psychologist in Perth, WA
Paul McNeela
Psychologist, PsyBA General
Verified
1 Endorsed
Karrinyup, WA 6018
I believe that a therapeutic relationship based on mutual trust and respect is the best vehicle to deliver evidence-based interventions appropriate to the individual needs of each client.
Many of my clients are adolescent and young adult males and their families, but all genders and age groups are welcome. I've worked in CAMHS for 10 years, gaining wide experience in providing individual therapy to children and adolescents with issues including depression, anxiety, emerging personality disorder, suicide risk, NSSI, adjustment disorders, ASD, ADHD, school refusal and gender dysphoria. I also have interests in adults with PTSD, borderline personality disorder, suicidal thoughts and male mental health issues. Call me to discuss your needs and explore if I'd be a good fit. Individuals, couples and families.
I believe that a therapeutic relationship based on mutual trust and respect is the best vehicle to deliver evidence-based interventions appropriate to the individual needs of each client.
Many of my clients are adolescent and young adult males and their families, but all genders and age groups are welcome. I've worked in CAMHS for 10 years, gaining wide experience in providing individual therapy to children and adolescents with issues including depression, anxiety, emerging personality disorder, suicide risk, NSSI, adjustment disorders, ASD, ADHD, school refusal and gender dysphoria. I also have interests in adults with PTSD, borderline personality disorder, suicidal thoughts and male mental health issues. Call me to discuss your needs and explore if I'd be a good fit. Individuals, couples and families.
(08) 9468 7246 View (08) 9468 7246
Photo of Claire Morrison, Psychologist in Perth, WA
Claire Morrison
Psychologist, MPsych, PsyBA General
Verified
Joondalup, WA 6027
Are you struggling with anxiety or depression? Is childhood or relationship trauma still affecting you and holding you back? Do you dislike yourself, have low confidence or find it hard to speak up for yourself? Would you like to learn how to better communicate and manage your feelings for stronger and healthier relationships?.
Hi, I'm Claire and I'm a Clinical Psychologist with 17 years of experience in psychology. I have a special interest in anxiety, depression, trauma and phobias. I know there are many paths 2 healing. I’ll help you find the one that feels right for you. I take a holistic approach and consider body, mind, spirit, and emotions. I’ll work with you to get to the core of your problems as quickly and effectively as possible. I am encouraging and supportive. I will assist you to identify and build on your strengths whilst gently challenging you to let go of what’s no longer working. You can book in to see me in-person or online!
Are you struggling with anxiety or depression? Is childhood or relationship trauma still affecting you and holding you back? Do you dislike yourself, have low confidence or find it hard to speak up for yourself? Would you like to learn how to better communicate and manage your feelings for stronger and healthier relationships?.
Hi, I'm Claire and I'm a Clinical Psychologist with 17 years of experience in psychology. I have a special interest in anxiety, depression, trauma and phobias. I know there are many paths 2 healing. I’ll help you find the one that feels right for you. I take a holistic approach and consider body, mind, spirit, and emotions. I’ll work with you to get to the core of your problems as quickly and effectively as possible. I am encouraging and supportive. I will assist you to identify and build on your strengths whilst gently challenging you to let go of what’s no longer working. You can book in to see me in-person or online!
(08) 6206 8109 View (08) 6206 8109
Photo of Owen Robinson, Counsellor in Perth, WA
Owen Robinson
Counsellor, MA, AMHSW
Verified
2 Endorsed
Canning Vale, WA 6155
If you seek relationship counselling I have been skilling couples for many years.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Skype/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even what they did to others.
If you seek relationship counselling I have been skilling couples for many years.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Skype/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even what they did to others.
(08) 7078 7553 View (08) 7078 7553
Photo of Lily Caitlin Martin, Psychologist in Perth, WA
Lily Caitlin Martin
Psychologist, PsyBA Prov
Verified
Fremantle, WA 6160
I enjoy supporting those struggling with mood and anxiety disorders, trauma, adjustment difficulties, grief and loss, and relationship challenges.
Hey there! My name’s Lily. I’m a provisionally registered psychologist committed to providing a warm, compassionate, and non-judgemental approach to therapy. I appreciate the value of each person’s unique experience and will work collaboratively with you to develop a treatment plan tailored to supporting your needs and goals, to help you create meaningful and lasting change.
I enjoy supporting those struggling with mood and anxiety disorders, trauma, adjustment difficulties, grief and loss, and relationship challenges.
Hey there! My name’s Lily. I’m a provisionally registered psychologist committed to providing a warm, compassionate, and non-judgemental approach to therapy. I appreciate the value of each person’s unique experience and will work collaboratively with you to develop a treatment plan tailored to supporting your needs and goals, to help you create meaningful and lasting change.
(08) 6206 8191 View (08) 6206 8191
Photo of MoveMind Counselling, Counsellor in Perth, WA
MoveMind Counselling
Counsellor, ACA-L1
East Perth, WA 6004
My aim is to provide a safe place and to form an authentic relationship to make you feel heard and valued.
Do you feel like your thoughts impact your daily life, and you need a positive solution to your problem ? Are you willing to embrace the life that is aligned with you ? Sometimes we just need a different point of view, as well as help to change our thoughts. I offer support to help you moving and adjusting your mind to a better life pattern. By working together, I will support you in identifying your own answer and give you tools to make you able to work and deal with your challenging time. You will understand the reason for the challenges you are facing in your life and which action is needed to improve your life.
My aim is to provide a safe place and to form an authentic relationship to make you feel heard and valued.
Do you feel like your thoughts impact your daily life, and you need a positive solution to your problem ? Are you willing to embrace the life that is aligned with you ? Sometimes we just need a different point of view, as well as help to change our thoughts. I offer support to help you moving and adjusting your mind to a better life pattern. By working together, I will support you in identifying your own answer and give you tools to make you able to work and deal with your challenging time. You will understand the reason for the challenges you are facing in your life and which action is needed to improve your life.
(08) 6490 9921 View (08) 6490 9921
Photo of Scott Alfonso, Counsellor in Perth, WA
Scott Alfonso
Counsellor, ACA-L2
Verified
West Perth, WA 6005
As well as providing individual and relationship counselling Scott is a facilitator of the Matrix Addiction treatment program with Ashcliffe Psychology.
Scott is a counsellor with Ashcliffe Psychology. Possessing a mature outlook and diverse skill set, Scott offers a unique and insightful perspective in his practice. With a background spanning over 20 years in the culinary industry, Scott underwent a significant career transition to dedicate himself to mental health support. Alongside his extensive experience, he has a solid foundation as a Yoga teacher, bringing a holistic approach to his therapeutic work.
As well as providing individual and relationship counselling Scott is a facilitator of the Matrix Addiction treatment program with Ashcliffe Psychology.
Scott is a counsellor with Ashcliffe Psychology. Possessing a mature outlook and diverse skill set, Scott offers a unique and insightful perspective in his practice. With a background spanning over 20 years in the culinary industry, Scott underwent a significant career transition to dedicate himself to mental health support. Alongside his extensive experience, he has a solid foundation as a Yoga teacher, bringing a holistic approach to his therapeutic work.
(08) 6493 7666 View (08) 6493 7666
Photo of Amy Dransfield, Psychologist in Perth, WA
Amy Dransfield
Psychologist, PsyBA General
Verified
Subiaco, WA 6008
Not accepting new clients
I am a Generally Registered Psychologist with experience working therapeutically with individuals, couples , and families across the lifespan.
I am passionate about ensuring people feel respected, heard, and welcome. My personal approach to therapy is client-centred, working from a humanist perspective to understand the individual, their relationships, and their worldview. My personal approach to counselling is to consider each client with compassion, understanding, and curiosity, in a warm and non-judgmental manner to establish trust and maintain rapport. My main therapeutic approaches draw from elements of Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), and Cognitive Behavioural Therapy (CBT).
I am a Generally Registered Psychologist with experience working therapeutically with individuals, couples , and families across the lifespan.
I am passionate about ensuring people feel respected, heard, and welcome. My personal approach to therapy is client-centred, working from a humanist perspective to understand the individual, their relationships, and their worldview. My personal approach to counselling is to consider each client with compassion, understanding, and curiosity, in a warm and non-judgmental manner to establish trust and maintain rapport. My main therapeutic approaches draw from elements of Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), and Cognitive Behavioural Therapy (CBT).
(08) 6493 7752 View (08) 6493 7752

See more therapy options for Perth

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.