Anxiety Counselling in Perth, WA

If you are feeling depressed, and anxious, troubled in different ways, I am interested in getting to know you and the difficulties and issues that you experience at personal and/ or work and other relational levels. Through listening to you and talking together, it becomes possible to shed new light on old problems. This creates new ways of thinking. The ensuing growth development can enable you to consider yourself and others from new perspectives and allows space for different choices and the possibility to make different life decisions.

My goal is to create a safe and supportive environment, using evidence-based techniques tailored to each client's needs. I use an integrated therapy approach to help clients with personal and relationship concerns. Offering affordable online sessions that enable clients to work through their issues from their own surroundings. I'm passionate about helping clients achieve their potential. Listening to each individual's unique journey allows me to design the sessions around the client's self-discovery with flexibility and creativity to achieve an overall well-being and satisfaction to meet the client's own personal goals.

Argrove Counselling offers evidenced based psychological counselling to help children, adolescents and adults improve their mental health, develop healthy ways of managing and responding to life's challenges. We use a range of evidenced based therapy approaches such as Schema Therapy, Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation Reprocessing Therapy (EMDR), Acceptance Commitment Therapy and Mindfulness based strategies.

Hi, I'm a clinical psychologist and I offer support to individuals and couples across the lifespan, and I welcome clients with a wide range of life experiences. I am particularly passionate about working with women and children. I have over 14 years’ experience that relates to mental health, youth, homelessness, substance use, LGBTIQ+ and research. I have experience working with presenting factors such as depression, anxiety , trauma, peri/post-natal/infant mental health, and interpersonal issues. I am trained in Interpersonal Therapy, CBT, ACT, EMDR, Emotion Focused Therapy (EFT), and Mentalisation Based Therapy.

My practice involves outdoors psychology sessions with children, teenagers and adults - also known as Walk and Talk Psychology. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with young children. Clients may benefit from sessions outside of the consulting rooms if they are very nervous or anxious in an clinic-based setting; have difficulty focusing or sitting still; have previous negative experiences or difficulty building rapport with therapists; or would benefit from exposure therapy to treat anxiety , depression, specific fears or social phobias.

I have enabled people to connect with their meaning and purpose in life and find an acceptance of their own uniqueness, assisting people with struggles ranging from thoughts of suicide, anxiety , existential angst, complex trauma and relationship difficulties. I believe that the therapeutic space is a space where people can work through the things in life that hold them back from thriving rather than surviving. Childhood trauma and family dynamics/narratives that have defined us can be processed and redefined to offer us freedom to exist as we want to.

With over 18 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many individuals presenting at challenging times in their lives.

Sue is a counsellor/psychotherapist/supervisor with over 15 years experience helping clients explore a range of issues including anxiety , stress, depression, work/life balance, domestic violence, gambling addiction, relationship difficulties, life transition, childhood issues and grief. Sue provides a safe environment within which you can explore and identify underlying triggers and issues that led you to seek counselling. She recognises it takes courage to seek help and will support you in your endeavours to manage difficult times, when life can seem overwhelming, and assist you in pursuing a full, connected and contented life.

I love being a psychologist. It’s a genuine pleasure and joy to work with people, to be invited to hear about their lives, their challenges and what they want for themselves. In working with people, I’m interested in tailoring therapy to each individual client. I recognise that every person has their unique way of being in the world and way of looking at the world, and so will have their own needs and wants in how therapy will work for them.

Denise is a registered and endorsed Counselling Psychologist with the Australian Health Practitioners Regulation Agency. She has been counselling for over 10 years and works with adults and couples. Denise also provides Board Approved Supervision for Provisional Psychologists and Counselling Endorsement Registrars. She draws from a number of evidence based therapies, depending on the needs of the client. Denise holds a client centered approach to therapy, she feels that it is important that within therapy a person feel understood, empowered and safe.

Hello, I am a qualified and experienced Mental Health Counsellor, EMDR practitioner and Clinical Hypnotherapist, specialising in working with people who have experienced trauma, anxiety , depression and relationships difficulties. I invite people to work with me in an environment that is stable, supportive and that is free from judgement allowing you to express who you are openly and freely. Your journey is the most important part of our sessions together and we work together to support your vision for who you are in your future and your life.

Hi, I'm Claire and I'm a Clinical Psychologist with 17 years of experience in psychology. I have a special interest in anxiety , depression, trauma and phobias. I know there are many paths 2 healing. I’ll help you find the one that feels right for you. I take a holistic approach and consider body, mind, spirit, and emotions. I’ll work with you to get to the core of your problems as quickly and effectively as possible. I am encouraging and supportive. I will assist you to identify and build on your strengths whilst gently challenging you to let go of what’s no longer working. You can book in to see me in-person or online!

Are you struggling with anxiety , depression, grief, emotional pain, trauma, self-worth? Are you looking for a safe place to share your current and past challenges? My passion is to see people flourish in the life they are living and to support them on that journey. We all have times in life where we need some help. I will work with you to create a safe space to unpack your concerns and provide you with support as you learn new skills and grow to understand yourself better and move forward in life. You don't have to do this alone.

I am an accredited counsellor with a special interest in issues relating to children, child development, behaviour and assisting parents in building strategies to best help their children. Teen counselling works closely with parents/ caregivers and their teenagers, while still respecting the right to confidentiality. The aim is to provide a safe, respectful and confidential place for the teen to explore their concerns.

Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.

I offer authenticity & compassion and find it an honour to journey with my clients through their story. I aim to understand my clients, & to explore their challenges & difficulties as well as their strengths & hopes. Mental health issues and anxiety from relational difficulties etc. can all benefit from talk therapy. Together we will set goals and work towards achieving them. You will explore your core beliefs & how they work for/against you, learn how to reframe situations, receive psychological education, learn coping strategies, and ways of managing the issues that detract from you living your best life.

Jess is a passionate Clinical Psychologist and has a decade worth of varied experience; having worked in acute mental health services, inpatient and outpatient facilities, and high school settings. Jess has experience working with self harm, emotional dysregulation, trauma and complex PTSD, but has a special interest in working with all types of anxiety presentations ( panic disorder, social anxiety , generalised anxiety disorder, performance anxiety and obsessive compulsive disorder). Jess has special interest in yoga and movement, and can integrate this in her sessions.

Vicki has extensive experience assisting adults with a variety of presenting issues including: anxiety , depression, trauma, interpersonal and relationship difficulties, addiction, adjustment issues, grief and loss. She has a warm and client-centred approach and is passionate about building trust and safety in the client-therapist relationship. She utilises a variety of evidence-based approaches and will tailor therapy to meet the individual treatment needs of each client. Vicki has a special interest in schema therapy and assisting people to recover from attachment issues that developed early in life.

I aim to conduct therapy with clients with a broad framework of compassion, curiosity, authenticity, and empathy. I’m passionate about providing person-centred care that considers the whole person, not just individual symptoms that may bring someone to therapy, to assist my clients to build insight into themselves and what they need to live authentic and fulfilling lives. My practice is informed by theoretical approaches such as attachment theory and humanistic psychology. My primary goal is to provide therapy that is tailored specifically to the needs and circumstances that you bring into the room.