Anxiety Counselling in Perth, WA

Anxiety , stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way

Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety , social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.

I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety , depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.

My approach, is seeing clients where they need a safe space to talk. As I work with clients it's allowing myself to have privilege to be walking alongside them in creating a new story with new unique outcomes. Teaching clients the problem is the problem and not themselves.

NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.

Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.

As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety , burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.

Isabella is an Australian based counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and mainly works to address anxiety -related issues with clients of all ages. This includes health anxiety , social anxiety , phobias, panic attacks and generalised anxiety . She also can help with self-esteem issues, poor body-image, relationship difficulties and mood-related issues.

I am a registered psychologist, and have experience working with a variety of clients within public and private settings. I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.

Hi, I’m Emma. I’m a mental health and addiction psychotherapist who works with adults/adolescents. My areas of specialist experience are trauma and substance misuse. I support people who are experiencing symptoms of anxiety , low mood, relationship difficulties, grief or loss and addiction. I provide a person centred approach to therapy, which looks at individuals as a whole person. My method is narrative therapy which looks at your story and the patterns in the story. My style is relaxed and gentle to help guide you through whatever brings you to therapy.

Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety , adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.

Danka Fiedor Psychology is here to support individuals and couples by providing face to face & an online service & EMDR & Attachment Informed & Intergenerational EMDR for individuals and couples & Gottman Method & Walk and Talk Therapy & Workers Compensation (SIRA). Each service is tailored using a strength-based approach to treatment to help you manage any issues you are currently going through including stress, depression, anxiety , grief, PTSD and complex trauma, Bipolar Disorder, depression, anxiety , grief, PTSD and Complex Trauma, Eating Disorders, Adult ADHD, self-esteem perfectionism and life’s challenges.

David is a fully qualified Clinical Psychologist with over 20 years' experience providing confidential and professional psychological therapy. He is a Fellow of the Australian Psychological Society's College of Clinical Psychologists, recognising his additional specialist training and experience in the field of clinical psychology. David has worked alongside Psychiatrists, Paediatricians and GPs in public (including both hospital and community health) and private practice settings.

Are you challenging your thoughts about what gender or sexuality feels right for you now? Maybe you've decided to transition or affirm your gender and want someone to psychologically support you during this process. OR Are you worrying or have concerns about your current or past pregnancy? Has your anxiety increased, and you don't know if you'll cope, especially with making decisions about the birth process? Are you worried about the birthing process and can't consider being a parent afterwards?

Marise is a Clinical Psychologist who enjoys working with clients seeking to better understand themselves and experience increased joy and meaning in their lives. Meeting and appreciating each client for the unique person they are and tailoring a treatment program to suit each individual’s needs, strengths and weaknesses are central to Marise’s practice. Marise has been a practising psychologist for over 10 years.

BACP (British Association Counsellors and Psychotherapists) accredited. I believe in truly listening to and helping to guide people according to their individual personal history and journey with an emphasis on non-judgement, building strengths and responding empathically. I have worked with a wide range of issues including people affected by adoption (I have lived experience as an adoptee and worked with, and continue to support, a large number of adoptees), anxiety , depression, couples counselling, schizophrenia, addiction and trauma.

Elena is a registered Psychologist with many years’ experience assisting people manage life stressors and challenges. Elena’s experience stems from years working in various setting to support people struggling with mental health. She utilizes a range of approaches, tailored to meet the individual’s needs, and recognizes that everyone has strengths and capabilities that that can be built on.

Hi there, I work towards recovery from trauma, oppression or psychological abuse to support you to heal and take charge of your life creating wellbeing and freedom. If you are living with distress, anxiety , co-dependency or something is in the way of you enjoying and living your life, reach out and we can work together to support you to regain connection with yourself to start/continue towards creating the life you want. I also work with parents and the impacts of trauma on their experience as a parent focusing on bring wholeness back to parenting and healing parent child dynamics. All people within the LGBTIQ communities welcome.

Are you ready to discover the path to living a life free from anxiety and achieve your desired goals? Jicinta is an experienced and compassionate counsellor with a warm and welcoming demeanour, she creates a safe and supportive environment where you can open up and explore your thoughts and feelings. She has worked with children/young adults, adults and families across charity organisations, health settings and private practice. Whether you are dealing with relationship issues, addiction, anxiety , depression, or any other personal challenge, Jicinta has the skills and expertise to help you find your way forward.