Anger Management Counselling in Perth, WA
I can assist with any emotional concerns such as self esteem and self confidence, anxieties, including separation anxiety and social anxiety, phobias including fear of flying, OCD, low mood, depression and suicidal ideation, grief and loss, PTSD, sexuality, abuse, addictions such as alcohol, smoking, gambling and anger management.
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
I can assist with any emotional concerns such as self esteem and self confidence, anxieties, including separation anxiety and social anxiety, phobias including fear of flying, OCD, low mood, depression and suicidal ideation, grief and loss, PTSD, sexuality, abuse, addictions such as alcohol, smoking, gambling and anger management.
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
I'm especially passionate about helping when personal struggles such as anxiety, trauma, financial stress, anger, or depression begin to affect those closest to you.
Counselling for Individuals and Couples – Bringing Hope, Clarity, and Connection.
If you’re feeling anxious, disconnected, or weighed down by past experiences, you’re not alone. You don’t have to navigate it alone either. I offer thoughtful, compassionate counselling for adults facing anxiety, grief, trauma, emotional overwhelm, or relationship challenges. Together, we’ll work to bring insight, relief, and renewed connection to yourself and to those who matter most. For couples, I provide a calm, structured space to rebuild trust, improve communication, and strengthen your bond with care, intention, and respect for your story.
I'm especially passionate about helping when personal struggles such as anxiety, trauma, financial stress, anger, or depression begin to affect those closest to you.
Counselling for Individuals and Couples – Bringing Hope, Clarity, and Connection.
If you’re feeling anxious, disconnected, or weighed down by past experiences, you’re not alone. You don’t have to navigate it alone either. I offer thoughtful, compassionate counselling for adults facing anxiety, grief, trauma, emotional overwhelm, or relationship challenges. Together, we’ll work to bring insight, relief, and renewed connection to yourself and to those who matter most. For couples, I provide a calm, structured space to rebuild trust, improve communication, and strengthen your bond with care, intention, and respect for your story.
We all know how life does not go in a straight line but with many turns, challenges and obstacles to be hurdled over - it can be your personal / relationship issues, work-related, individual development, couple or simply at the cross-road. In whatever situation of your life, you need not be alone in the journey. We are here to walk with you until the time you are ready to be on your own. Take the courage to reach out and we are here to provide the psychological, emotional and more importantly a safe and supportive place for you to find your own path to life and live to its , You are NOT alone!
We all know how life does not go in a straight line but with many turns, challenges and obstacles to be hurdled over - it can be your personal / relationship issues, work-related, individual development, couple or simply at the cross-road. In whatever situation of your life, you need not be alone in the journey. We are here to walk with you until the time you are ready to be on your own. Take the courage to reach out and we are here to provide the psychological, emotional and more importantly a safe and supportive place for you to find your own path to life and live to its , You are NOT alone!
I have been a Psychologist for over 20 years with experience in both a Private Practice and Educational setting. Working mostly with Adolescent clients and their families, and Adults.
I have been a Psychologist for over 20 years with experience in both a Private Practice and Educational setting. Working mostly with Adolescent clients and their families, and Adults.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
I specialise in working with:
• Individuals impacted by trauma and family and domestic violence
• Adults working through anger, grief, and complex relational dynamics
• Children and teens navigating trauma, emotional overwhelm, and behavioural
challenges
Feeling overwhelmed by stress, anxiety or low self-worth is something many of us experience at different stages of life. Life transitions, trauma and family challenges can deeply impact our sense of safety and identity.
As a registered counsellor, I offer compassionate, trauma-informed support to individuals, couples, children, adolescents and families. I create a safe, non-judgmental space where clients of all ages can explore emotions, build regulation skills, and reconnect with their strengths.
I specialise in working with:
• Individuals impacted by trauma and family and domestic violence
• Adults working through anger, grief, and complex relational dynamics
• Children and teens navigating trauma, emotional overwhelm, and behavioural
challenges
Feeling overwhelmed by stress, anxiety or low self-worth is something many of us experience at different stages of life. Life transitions, trauma and family challenges can deeply impact our sense of safety and identity.
As a registered counsellor, I offer compassionate, trauma-informed support to individuals, couples, children, adolescents and families. I create a safe, non-judgmental space where clients of all ages can explore emotions, build regulation skills, and reconnect with their strengths.
I also specialise in providing therapy for challenges related to relationships, self-esteem, anger, substance dependence, sexual orientation, and gender identity.
Are you feeling overwhelmed by stress, unhappiness, or persistent low moods? Perhaps you're struggling in a relationship with someone important to you? As a compassionate and caring therapist, I offer professional counselling services aimed at providing the care and support you need to overcome life's challenges. Together, we can explore new possibilities and strategies to overcome a current problem, recover from past trauma, address a mental health concern, or achieve personal growth.
I also specialise in providing therapy for challenges related to relationships, self-esteem, anger, substance dependence, sexual orientation, and gender identity.
Are you feeling overwhelmed by stress, unhappiness, or persistent low moods? Perhaps you're struggling in a relationship with someone important to you? As a compassionate and caring therapist, I offer professional counselling services aimed at providing the care and support you need to overcome life's challenges. Together, we can explore new possibilities and strategies to overcome a current problem, recover from past trauma, address a mental health concern, or achieve personal growth.
I feel passionate about assisting people to achieve positive life changes and gain lasting relief from lifelong pain and trauma. I believe that a therapist can work better with the suffering and distress of others not only through professional and ongoing theoretical training, but also with a true knowledge of themselves.
I feel passionate about assisting people to achieve positive life changes and gain lasting relief from lifelong pain and trauma. I believe that a therapist can work better with the suffering and distress of others not only through professional and ongoing theoretical training, but also with a true knowledge of themselves.
Life can at times be challenging and confronting. These are the times when taking care of yourself are the most important. Olivia offers a compassionate client centered approach to therapy. Olivia’s friendly down to earth and practical strengths-based approach helps individuals to identify and set therapeutic goals, as well as to learn a range of strategies to support them in their healing journey.
Life can at times be challenging and confronting. These are the times when taking care of yourself are the most important. Olivia offers a compassionate client centered approach to therapy. Olivia’s friendly down to earth and practical strengths-based approach helps individuals to identify and set therapeutic goals, as well as to learn a range of strategies to support them in their healing journey.
I work with both individuals and couples. I enjoy assisting people to overcome the particular challenges they are facing and to achieve their goals. I aim to create an environment where my clients feel comfortable and safe to talk openly about what they want and where they feel understood and accepted. I listen to their unique story and respond in a warm empathic manner.
I work with both individuals and couples. I enjoy assisting people to overcome the particular challenges they are facing and to achieve their goals. I aim to create an environment where my clients feel comfortable and safe to talk openly about what they want and where they feel understood and accepted. I listen to their unique story and respond in a warm empathic manner.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.
With many years of experience supporting individuals through addiction, trauma, and co-occurring mental health conditions such as anxiety and depression, I offer a counselling approach that is compassionate, respectful, and tailored to your unique needs.
I work from an eclectic framework, drawing from a broad range of therapeutic perspectives, but always from a person-centered foundation. I fully appreciate and respect you as the sole expert in your life and will strive to use all my therapeutic skills to guide you in your quest for an enhanced quality of life.
With many years of experience supporting individuals through addiction, trauma, and co-occurring mental health conditions such as anxiety and depression, I offer a counselling approach that is compassionate, respectful, and tailored to your unique needs.
I work from an eclectic framework, drawing from a broad range of therapeutic perspectives, but always from a person-centered foundation. I fully appreciate and respect you as the sole expert in your life and will strive to use all my therapeutic skills to guide you in your quest for an enhanced quality of life.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
I am a mature Masters degreed Counselling Psychologist having a rich and impeccable professional record spanning 40+ years. I am a certified expert in the treatment of clients suffering from Posttraumatic Stress Disorder, vicarious trauma, a variety of phobias and anxiety and mood disorders, also including clients suffering from PTSD/phobias due to workplace injuries and vehicle accidents, and the treatment of chronic pain management. I also am well-experienced in supporting clients suffering from a specific grief experience, e.g. the death of a loved one.
I am a mature Masters degreed Counselling Psychologist having a rich and impeccable professional record spanning 40+ years. I am a certified expert in the treatment of clients suffering from Posttraumatic Stress Disorder, vicarious trauma, a variety of phobias and anxiety and mood disorders, also including clients suffering from PTSD/phobias due to workplace injuries and vehicle accidents, and the treatment of chronic pain management. I also am well-experienced in supporting clients suffering from a specific grief experience, e.g. the death of a loved one.
I hold a bachelor of Counselling from Notre Dame , Fremantle , and a Master of social work from UWA.
I have 15 years experience in a variety of fields and am well equipped to adress a multitude of life issues .In our sessions, I offer a safe and supportive environment for you to explore your thoughts and feelings. Whether you’re facing challenges related to anxiety, depression, relationships, or life transitions, I’m here to help you gain clarity and develop effective coping strategies. Together, we’ll work towards your personal growth and well-being.
I hold a bachelor of Counselling from Notre Dame , Fremantle , and a Master of social work from UWA.
I have 15 years experience in a variety of fields and am well equipped to adress a multitude of life issues .In our sessions, I offer a safe and supportive environment for you to explore your thoughts and feelings. Whether you’re facing challenges related to anxiety, depression, relationships, or life transitions, I’m here to help you gain clarity and develop effective coping strategies. Together, we’ll work towards your personal growth and well-being.
I’m interested in couples therapy and individual therapy, as I enjoy exploring relationship dynamics and supporting self development.
My compassionate and personable nature helps clients feel heard, understood, and supported at every stage of their journey. I am committed to creating a safe, non-judgmental space where individuals can explore their challenges and work towards personal growth and wellbeing.
I’m interested in couples therapy and individual therapy, as I enjoy exploring relationship dynamics and supporting self development.
My compassionate and personable nature helps clients feel heard, understood, and supported at every stage of their journey. I am committed to creating a safe, non-judgmental space where individuals can explore their challenges and work towards personal growth and wellbeing.
I work with individuals and couples across the lifespan, including adolescents and adults, as well as people from diverse cultural backgrounds. I aim to provide a warm, empathetic, non-judgemental and safe therapeutic space for people to explore their personal challenges and concerns and am committed to working collaboratively with them on their journey toward growth and transformation.
I work with individuals and couples across the lifespan, including adolescents and adults, as well as people from diverse cultural backgrounds. I aim to provide a warm, empathetic, non-judgemental and safe therapeutic space for people to explore their personal challenges and concerns and am committed to working collaboratively with them on their journey toward growth and transformation.
As a Psychologist, I passionately believe that we as humans already hold the potential and resilience to be able to heal ourselves. I will work with you in a holistic and judgement-free way for you to be able to build upon your skills to be able to cope with the challenges that life presents to us. This is your journey, and I will be your guide. I have experience working with vulnerable populations within Government sectors of Disability Royal Commission, Child Protective Services and also Corrective Services, where I supported individuals with neurodiversity, couples and families, in addition to people experiencing addiction.
As a Psychologist, I passionately believe that we as humans already hold the potential and resilience to be able to heal ourselves. I will work with you in a holistic and judgement-free way for you to be able to build upon your skills to be able to cope with the challenges that life presents to us. This is your journey, and I will be your guide. I have experience working with vulnerable populations within Government sectors of Disability Royal Commission, Child Protective Services and also Corrective Services, where I supported individuals with neurodiversity, couples and families, in addition to people experiencing addiction.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
See more therapy options for Perth
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.