Counselling in Peppermint Grove, WA

Photo of Rebecca Machado, Psychologist, MPsych, PsyBA - Ed. Psych.
Rebecca Machado
Psychologist, MPsych, PsyBA - Ed. Psych.
Becky is a kind, compassionate, and dedicated developmental psychologist who is passionate about understanding and supporting neurodiverse individuals. With a particular focus on assessing and diagnosing neurodevelopmental conditions, Becky has worked extensively with children, teens, and young adults across a variety of settings – including hospitals, schools, private practice, the NDIS, and education support services. Her rigorous knowledge of diagnostic processes and available support services both in WA and across Australia helps guide families through every step of the journey.
Becky is a kind, compassionate, and dedicated developmental psychologist who is passionate about understanding and supporting neurodiverse individuals. With a particular focus on assessing and diagnosing neurodevelopmental conditions, Becky has worked extensively with children, teens, and young adults across a variety of settings – including hospitals, schools, private practice, the NDIS, and education support services. Her rigorous knowledge of diagnostic processes and available support services both in WA and across Australia helps guide families through every step of the journey.
(08) 6493 7557 View (08) 6493 7557
Photo of Claire Hoarau, Psychologist, MPsych, PsyBA General
Claire Hoarau
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Not accepting new clients
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women over 18 to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women over 18 to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
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Photo of Dr Jessica Dove, Psychologist, PhD, PsyBA - Clin. Psych
Dr Jessica Dove
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
(08) 6493 7224 View (08) 6493 7224
Photo of Katerina Nemcova, Psychologist, MPsych, PsyBA - Clin. Psych
Katerina Nemcova
Psychologist, MPsych, PsyBA - Clin. Psych
4 Endorsed
Serves Area
Katerina is an experienced Clinical Psychologist and a Board Approved Supervisor, skilled in providing Eye Movement Desensitisation and Reprocessing (EMDR) therapy. She understands that seeking psychological therapy can be a daunting process. She aims to create a warm, supportive environment for clients, tailoring treatments to their preferences, whether they seek short-term behavioural changes or deeper self-exploration. Her client-entered approach empowers individuals to navigate challenges & promote overall well-being. EMDR is especially beneficial for coping with trauma, distressing memories, anxiety, & emotional dysregulation.
Katerina is an experienced Clinical Psychologist and a Board Approved Supervisor, skilled in providing Eye Movement Desensitisation and Reprocessing (EMDR) therapy. She understands that seeking psychological therapy can be a daunting process. She aims to create a warm, supportive environment for clients, tailoring treatments to their preferences, whether they seek short-term behavioural changes or deeper self-exploration. Her client-entered approach empowers individuals to navigate challenges & promote overall well-being. EMDR is especially beneficial for coping with trauma, distressing memories, anxiety, & emotional dysregulation.
(03) 7003 2428 View (03) 7003 2428
Photo of Sach Le Roux, Psychologist, MPsych, PsyBA General
Sach Le Roux
Psychologist, MPsych, PsyBA General
Serves Area
I work with adults and adolescents with a wide range of presentations including, but not limited to, depression, anxiety, trauma, ADHD, ASD, adjustment difficulties, as well as relationship and family issues. I offer individual and couple therapy.
I work with adults and adolescents with a wide range of presentations including, but not limited to, depression, anxiety, trauma, ADHD, ASD, adjustment difficulties, as well as relationship and family issues. I offer individual and couple therapy.
(08) 6490 9250 View (08) 6490 9250
Photo of Kenneth Love - Kenneth Love - People Psychology, Psychologist, MPsych, PsyBA General
Kenneth Love - People Psychology
Psychologist, MPsych, PsyBA General
Online Only
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
(03) 9133 0996 View (03) 9133 0996
Photo of Nerida Lovell
Nerida Lovell
Verified Verified
1 Endorsed
Serves Area
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
(08) 9271 3914 View (08) 9271 3914
Photo of Dr David Preece, Psychologist, PhD, PsyBA - Clin. Psych
Dr David Preece
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
I'm a Clinical Psychologist and Academic. After completing my PhD in Australia, I did a Postdoctoral Research Fellowship as a Fulbright Scholar at Stanford University in the United States. Outside of my private practice, I'm now also a Senior Lecturer at Curtin University. I have authored over 100 journal articles and book chapters on emotion regulation and mental health. In therapy, I enjoy working with people to help them achieve their goals and live more fulfilling lives. I aim to help people reflect on what would take their life in meaningful directions, and build the skills to handle the challenges that come up along the way.
I'm a Clinical Psychologist and Academic. After completing my PhD in Australia, I did a Postdoctoral Research Fellowship as a Fulbright Scholar at Stanford University in the United States. Outside of my private practice, I'm now also a Senior Lecturer at Curtin University. I have authored over 100 journal articles and book chapters on emotion regulation and mental health. In therapy, I enjoy working with people to help them achieve their goals and live more fulfilling lives. I aim to help people reflect on what would take their life in meaningful directions, and build the skills to handle the challenges that come up along the way.
(08) 6490 9979 View (08) 6490 9979
Photo of Federica Zamboni - Tailoring Therapy, Psychologist, MAPS
Tailoring Therapy
Psychologist, MAPS
2 Endorsed
Serves Area
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
(08) 6493 7840 View (08) 6493 7840
Photo of Douglas James Kirk - Douglas Kirk - People Psychology, Psychologist, MPsych, PsyBA General
Douglas Kirk - People Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA. With a background in the corporate sector, he has spent the past decade working with community services and mental health providers, delivering support to the most vulnerable members of society.
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA. With a background in the corporate sector, he has spent the past decade working with community services and mental health providers, delivering support to the most vulnerable members of society.
(03) 9133 0996 View (03) 9133 0996
Photo of Deliah Cassidy, Psychologist, MPsych, PsyBA - Clin. Psych
Deliah Cassidy
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I work with people aged 12 and up. My aim is to help people achieve their goals and be able to fully experience their lives. I work with adolescents who are navigating a new world of independence and exploration; those in their early 20s who are identifying what they want in life, those of parenting age experiencing fertility/pregnancy issues, and people of all ages going through mental, physical and relationship problems.
I work with people aged 12 and up. My aim is to help people achieve their goals and be able to fully experience their lives. I work with adolescents who are navigating a new world of independence and exploration; those in their early 20s who are identifying what they want in life, those of parenting age experiencing fertility/pregnancy issues, and people of all ages going through mental, physical and relationship problems.
(08) 6490 9578 View (08) 6490 9578
Photo of Dr Cameron Williams, Psychologist, PsyBA General
Dr Cameron Williams
Psychologist, PsyBA General
Serves Area
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
“Hello! I’m Cameron, and I'm thrilled you’re here. Whether you're new to therapy or returning, your courage is commendable. The path to healing and personal growth isn’t always easy, but it's a significant step towards relief, understanding, and a ‘better you’. I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide). My journey in psychology has been enriched by working with diverse people facing challenges like anxiety, depression, trauma, grief, and complex relationship dynamics. I'm also passionate about assisting those with ADHD to unlock their personal strengths.
0485 840 409 View 0485 840 409

More Therapists Nearby

Photo of Anita Cheung - Authentic Alignment, Counsellor, ACA-L1
Authentic Alignment
Counsellor, ACA-L1
Online Only
I offer individual counselling for those seeking support with navigating life transitions, processing traumatic memories, and breaking free from ingrained negative thought patterns. Using a range of approaches including CBT, Solution-Focused Therapy, Acceptance and Commitment Therapy, and somatic techniques, I tailor each session to your needs. Whether you struggle with dating, depression or are working through the impact of a difficult childhood, I provide a safe and supportive space for exploration and growth. I also offer couples and family therapy to help resolve conflict, improve communication, and foster deeper understanding.
I offer individual counselling for those seeking support with navigating life transitions, processing traumatic memories, and breaking free from ingrained negative thought patterns. Using a range of approaches including CBT, Solution-Focused Therapy, Acceptance and Commitment Therapy, and somatic techniques, I tailor each session to your needs. Whether you struggle with dating, depression or are working through the impact of a difficult childhood, I provide a safe and supportive space for exploration and growth. I also offer couples and family therapy to help resolve conflict, improve communication, and foster deeper understanding.
(07) 2801 5032 View (07) 2801 5032
Photo of Suzannah Stanford, Psychotherapist, PACFA
Suzannah Stanford
Psychotherapist, PACFA
South Fremantle, WA 6162
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story, and to integrate the many parts of ourselves. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. You may be feeling overwhelmed by world issues as well as personal ones, perhaps feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues. I also work with people looking to do shadow work or to process and integrate psychedelic experiences.
I'm a holistic counsellor & psychotherapist, and my work centres around helping clients make sense and meaning of their life story, and to integrate the many parts of ourselves. I work with people who may be feeling lost, stuck or out of alignment in their lives and relationships. You may be feeling overwhelmed by world issues as well as personal ones, perhaps feeling a deep sense of grief, loss or fear about the environmental crisis or around social injustice issues. I also work with people looking to do shadow work or to process and integrate psychedelic experiences.
(08) 9473 6343 View (08) 9473 6343
Photo of Shae Brennan - Sharp Minds Psychology, Psychologist, MA, PsyBA - Clin. Psych
Sharp Minds Psychology
Psychologist, MA, PsyBA - Clin. Psych
Online Only
Online Australia-Wide • LGBTQIA+ and Neurodivergent Allied • Holistic Mental Health At Sharp Minds Psychology, we don’t just treat mental health—we champion wellness from the inside out. Our warm, welcoming therapists understand that your emotional wellbeing is connected to every aspect of your life. We’re here to help you thrive as your authentic self. Sharp Minds Psychology offers inclusive, neuroaffirming, and culturally sensitive therapy delivered via 100% telehealth across Australia. We make accessing high-quality care easy, confidential, and flexible.
Online Australia-Wide • LGBTQIA+ and Neurodivergent Allied • Holistic Mental Health At Sharp Minds Psychology, we don’t just treat mental health—we champion wellness from the inside out. Our warm, welcoming therapists understand that your emotional wellbeing is connected to every aspect of your life. We’re here to help you thrive as your authentic self. Sharp Minds Psychology offers inclusive, neuroaffirming, and culturally sensitive therapy delivered via 100% telehealth across Australia. We make accessing high-quality care easy, confidential, and flexible.
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Photo of Crawf Weir - Crawf Weir Psychotherapy, Counsellor, MA, PACFA
Crawf Weir Psychotherapy
Counsellor, MA, PACFA
Serves Area
Are you feeling lost or disconnected, as if life hasn’t turned out the way you expected? Maybe you’re unsure of who you really are, struggling with past pain, or trying to find your way. Many of my clients feel stuck between their past and an uncertain future. Now is an ideal time to embark on a journey of healing and self-discovery. I work with individuals who are ready to explore their emotions and reconnect with what truly matters in their lives. Together, we’ll gently let go of what’s holding you back and move toward a life filled with clarity, meaning, and purpose.
Are you feeling lost or disconnected, as if life hasn’t turned out the way you expected? Maybe you’re unsure of who you really are, struggling with past pain, or trying to find your way. Many of my clients feel stuck between their past and an uncertain future. Now is an ideal time to embark on a journey of healing and self-discovery. I work with individuals who are ready to explore their emotions and reconnect with what truly matters in their lives. Together, we’ll gently let go of what’s holding you back and move toward a life filled with clarity, meaning, and purpose.
(02) 9100 0451 View (02) 9100 0451
Photo of Louisa Godwin, Psychologist, MPsych, PsyBA General
Louisa Godwin
Psychologist, MPsych, PsyBA General
Osborne Park, WA 6017
Louisa is a Registered Psychologist with AHPRA and a member of the Australian Psychological Society. She has over 6 years experience working with children, families, parents and adolescents in private practice and has worked with presentations such as anxiety, emotional dysregulation, behavioural problems, school issues, depression and relationship issues.
Louisa is a Registered Psychologist with AHPRA and a member of the Australian Psychological Society. She has over 6 years experience working with children, families, parents and adolescents in private practice and has worked with presentations such as anxiety, emotional dysregulation, behavioural problems, school issues, depression and relationship issues.
(08) 6493 7751 View (08) 6493 7751
Photo of Catherine Eliot - Soulful Minds Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Soulful Minds Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Scarborough, WA 6019
I support adults who are struggling with anxiety, trauma, stress, ADHD, or the challenges of being a highly sensitive person in a world that often feels too much. Therapy can help you make sense of your experience, develop more effective tools for coping, and gently reconnect with the parts of yourself that feel lost or unheard. Many of my clients are highly sensitive or value having space to explore their sense of purpose, meaning, or spirituality as part of their healing process. Whether you’re just starting out in therapy or returning to it with a new intention, I’d be honoured to support you on your path
I support adults who are struggling with anxiety, trauma, stress, ADHD, or the challenges of being a highly sensitive person in a world that often feels too much. Therapy can help you make sense of your experience, develop more effective tools for coping, and gently reconnect with the parts of yourself that feel lost or unheard. Many of my clients are highly sensitive or value having space to explore their sense of purpose, meaning, or spirituality as part of their healing process. Whether you’re just starting out in therapy or returning to it with a new intention, I’d be honoured to support you on your path
(08) 6171 3243 View (08) 6171 3243
Photo of Mariangela Casotti - CReatE Therapy through Arts
CReatE Therapy through Arts
Verified Verified
North Perth, WA 6006
I am a Creative Arts Therapist specialising in disordered eating and recovery but treat all mental health conditions. I provide a trauma informed, person centred, holistic approach, integrating expressive arts modalities, image making, music, creative writing, sandplay, movement and somatic awareness as a gateway to healing, reparation and transformation.
I am a Creative Arts Therapist specialising in disordered eating and recovery but treat all mental health conditions. I provide a trauma informed, person centred, holistic approach, integrating expressive arts modalities, image making, music, creative writing, sandplay, movement and somatic awareness as a gateway to healing, reparation and transformation.
(08) 6493 7879 View (08) 6493 7879
Photo of Michelle Saleeba, Psychologist, PsyBA General
Michelle Saleeba
Psychologist, PsyBA General
1 Endorsed
Subiaco, WA 6008
At the heart of my practice is a genuine commitment to helping people create meaningful lives, develop practical coping strategies, and rediscover balance and well-being. Offering a personalised blend of practical tools and emotional exploration, emphasising personal accountability and collaboration to achieve meaningful growth. I have a special interest in the effective integration of psychology and art and creative interventions for groups and individuals. Close family ties to service life mean I value providing support to uniformed personnel and their families.
At the heart of my practice is a genuine commitment to helping people create meaningful lives, develop practical coping strategies, and rediscover balance and well-being. Offering a personalised blend of practical tools and emotional exploration, emphasising personal accountability and collaboration to achieve meaningful growth. I have a special interest in the effective integration of psychology and art and creative interventions for groups and individuals. Close family ties to service life mean I value providing support to uniformed personnel and their families.
(08) 6206 8034 View (08) 6206 8034

How does your Counsellor compare?

Number of Counsellors in Peppermint Grove, WA

10+

Average cost per session

$265

Counsellors in Peppermint Grove, WA who prioritize treating:

83% Anxiety
83% Stress
75% Depression
67% Relationship Issues
67% Coping Skills
67% Self Esteem
58% ADHD

Average years in practice

8 Years

Top 3 insurances accepted

100% Medicare Rebates
67% Bupa
67% Medibank Private

How Counsellors in Peppermint Grove, WA see their clients

92% In Person and Online
8% Online Only

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Peppermint Grove?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.