Online Counselling for Peel
I provide online and face-to-face counselling for individuals, couples, and families.
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur.
I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals.
My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns.
If you’d like to learn more or have any questions, please feel free to get in touch.
I provide online and face-to-face counselling for individuals, couples, and families.
I am passionate about supporting each client on their unique therapeutic journey. My approach is individualised, integrative, and client-centered, with a strong focus on creating a safe, compassionate, and non-judgmental space where meaningful growth can occur.
I am committed to helping clients explore their potential, navigate relational dynamics, overcome life’s challenges, and work toward specific therapeutic goals.
My areas of interest include grief, trauma, anxiety, depression, postnatal depression, self-worth, and relationship concerns.
If you’d like to learn more or have any questions, please feel free to get in touch.
I am currently accepting new clients for face to face sessions and video telehealth sessions.
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I am currently accepting new clients for face to face sessions and video telehealth sessions.
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I work with clients experiencing trauma, PTSD, anxiety, and depression, often linked to distressing life events or relationships. My approach integrates EMDR, Schema Therapy, and CBT to reduce symptoms while addressing underlying patterns that maintain distress. Therapy is structured, evidence-based, and tailored to each individual’s goals, supporting lasting change, resilience, and improved wellbeing.
I work with clients experiencing trauma, PTSD, anxiety, and depression, often linked to distressing life events or relationships. My approach integrates EMDR, Schema Therapy, and CBT to reduce symptoms while addressing underlying patterns that maintain distress. Therapy is structured, evidence-based, and tailored to each individual’s goals, supporting lasting change, resilience, and improved wellbeing.
I offer telehealth and in-person counselling in Mandurah, WA.
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
I offer telehealth and in-person counselling in Mandurah, WA.
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
I specialise in DBT and Schema Therapy, providing telehealth only support for trauma and BPD, along with high-quality psychological and NDIS reports.
My ideal client is someone navigating intense emotions, instability, or the effects of childhood trauma, and who may also need clear psychological insight to understand their patterns or support their NDIS needs. They may feel overwhelmed, misunderstood, or stuck in cycles they cannot break. They want relief, stability, and clarity, emotionally and practically. They are seeking therapy that feels safe and validating, along with thorough, professional reports that accurately reflect their experiences and support needs.
I specialise in DBT and Schema Therapy, providing telehealth only support for trauma and BPD, along with high-quality psychological and NDIS reports.
My ideal client is someone navigating intense emotions, instability, or the effects of childhood trauma, and who may also need clear psychological insight to understand their patterns or support their NDIS needs. They may feel overwhelmed, misunderstood, or stuck in cycles they cannot break. They want relief, stability, and clarity, emotionally and practically. They are seeking therapy that feels safe and validating, along with thorough, professional reports that accurately reflect their experiences and support needs.
I offer face to face sessions or Telehealth sessions in my home based office.
I enjoy reflecting on a clients strengths and values when helping them work towards achieving their goals and improving their overall wellbeing. I draw upon a variety of evidence-based psychological interventions, including CBT, Schema therapy, ACT, attachment and Psychodynamic based approaches, EMDR, DBT and mindfulness.
I offer face to face sessions or Telehealth sessions in my home based office.
I enjoy reflecting on a clients strengths and values when helping them work towards achieving their goals and improving their overall wellbeing. I draw upon a variety of evidence-based psychological interventions, including CBT, Schema therapy, ACT, attachment and Psychodynamic based approaches, EMDR, DBT and mindfulness.
Sessions are available in-person or online, including EAP and NDIS clients.
Tania Stretton - Clinical Counsellor & Supervisor - Are you feeling overwhelmed, stuck, or emotionally exhausted, even though you’re doing your best to cope? You might be navigating anxiety, relationship challenges, life transitions, grief, or the quiet pressure of holding everything together for others. I believe you are more than a diagnosis or a problem to solve — you are a whole person with a story. I offer a warm, trauma-informed, person-centred space where your experiences are heard, understood, and where meaningful, practical change can begin.
Sessions are available in-person or online, including EAP and NDIS clients.
Tania Stretton - Clinical Counsellor & Supervisor - Are you feeling overwhelmed, stuck, or emotionally exhausted, even though you’re doing your best to cope? You might be navigating anxiety, relationship challenges, life transitions, grief, or the quiet pressure of holding everything together for others. I believe you are more than a diagnosis or a problem to solve — you are a whole person with a story. I offer a warm, trauma-informed, person-centred space where your experiences are heard, understood, and where meaningful, practical change can begin.
Our practitioners are available in-person and online, Monday to Friday, 9:00am to 6:30pm.
Struggling with life’s challenges? We help people with a wide range of issues and difficulties who want to overcome problems and become their true potential. We help with depression, anxiety, grief, trauma, addictions, obsessions, emotion regulation, autism, ADHD and learning disorders (including comprehensive assessments and reports) as well as helping couples and families deal with communication and conflict resolution issues to enhance relationship connection. We help people by providing evidence-based, cutting-edge methods of applied counselling and therapy, in an accessible, professionally supportive, warm-hearted environment.
Our practitioners are available in-person and online, Monday to Friday, 9:00am to 6:30pm.
Struggling with life’s challenges? We help people with a wide range of issues and difficulties who want to overcome problems and become their true potential. We help with depression, anxiety, grief, trauma, addictions, obsessions, emotion regulation, autism, ADHD and learning disorders (including comprehensive assessments and reports) as well as helping couples and families deal with communication and conflict resolution issues to enhance relationship connection. We help people by providing evidence-based, cutting-edge methods of applied counselling and therapy, in an accessible, professionally supportive, warm-hearted environment.
LEXs is an award-winning, trauma-informed practice offering online therapy, social work supervision, and peer work supervision across Australia.
Many people who come to LEXs are capable, thoughtful, and exhausted from holding it together for a long time. They may be living with anxiety, relationship strain, grief, or a quiet sense of disconnection that is hard to explain. Conflict feels overwhelming, emotions are difficult to express, and stress seeps into work, intimacy, and self-worth. They are not looking for another technique; they want to feel understood, steadier in themselves, and safer in their relationships. My work is informed by lived and living experience of caregiving, migration, disability, & suicide bereavement, alongside senior practice & systems-level roles.
LEXs is an award-winning, trauma-informed practice offering online therapy, social work supervision, and peer work supervision across Australia.
Many people who come to LEXs are capable, thoughtful, and exhausted from holding it together for a long time. They may be living with anxiety, relationship strain, grief, or a quiet sense of disconnection that is hard to explain. Conflict feels overwhelming, emotions are difficult to express, and stress seeps into work, intimacy, and self-worth. They are not looking for another technique; they want to feel understood, steadier in themselves, and safer in their relationships. My work is informed by lived and living experience of caregiving, migration, disability, & suicide bereavement, alongside senior practice & systems-level roles.
Sharon is a highly skilled counsellor, bringing experience across diverse contexts including adolescents, individuals, couples, and families. She is affiliated with the Psychotherapy and Counselling Federation of Australia, completing her Masters in Psychotherapy and Counselling. Sharon is authentic in her approach, assisting clients to develop effective strategies in tackling their challenges and provides treatment based on the client’s goals. Each session is tailored to meet the unique needs of her clients.
Sharon is a highly skilled counsellor, bringing experience across diverse contexts including adolescents, individuals, couples, and families. She is affiliated with the Psychotherapy and Counselling Federation of Australia, completing her Masters in Psychotherapy and Counselling. Sharon is authentic in her approach, assisting clients to develop effective strategies in tackling their challenges and provides treatment based on the client’s goals. Each session is tailored to meet the unique needs of her clients.
I am a specialist in online therapy, and am based in Australia and SouthEast Asia.
Psychotherapy is talk therapy: I do not do loads of tests (just a few), but I often give "homework' (never-mind, it's never difficult or too time consuming). I am trained in psychotherapy, applied neuroscience and in psychiatry, and I therefore have a wide range of professional interests and methods to help clients to tackle their problems.
I am a specialist in online therapy, and am based in Australia and SouthEast Asia.
Psychotherapy is talk therapy: I do not do loads of tests (just a few), but I often give "homework' (never-mind, it's never difficult or too time consuming). I am trained in psychotherapy, applied neuroscience and in psychiatry, and I therefore have a wide range of professional interests and methods to help clients to tackle their problems.
My life's core progression is no real surprise, from boy, man, husband/partner, father /'grandfather. My work life encompasses 40 years in heavy industry including the maritime, offshore oilfield construction and mining fields, in remote locations. Experiencing Fly in Fly Out life first hand, working in different countries with many nationalities, religions and language groups. My latter life has seen 8 years of voluntarty work including 4 years as a counsellor, in conjunction with 6 years of study. My counselling is offered to all persuasions and provides insights and learnings from significant lived experience.
My life's core progression is no real surprise, from boy, man, husband/partner, father /'grandfather. My work life encompasses 40 years in heavy industry including the maritime, offshore oilfield construction and mining fields, in remote locations. Experiencing Fly in Fly Out life first hand, working in different countries with many nationalities, religions and language groups. My latter life has seen 8 years of voluntarty work including 4 years as a counsellor, in conjunction with 6 years of study. My counselling is offered to all persuasions and provides insights and learnings from significant lived experience.
F2F and online/remote counselling and supervision available.
Mental and general health challenges can be extremely debilitating and even cause thoughts of self-harm, so please don’t dismiss your thoughts and feelings. Whether peri menopause and menopause related, anxiety, trauma, grief, loss and general wellbeing etc, all issues are taken seriously. Make an appointment to explore what’s going on, and why.
F2F and online/remote counselling and supervision available.
Mental and general health challenges can be extremely debilitating and even cause thoughts of self-harm, so please don’t dismiss your thoughts and feelings. Whether peri menopause and menopause related, anxiety, trauma, grief, loss and general wellbeing etc, all issues are taken seriously. Make an appointment to explore what’s going on, and why.
I offer face to face and telehealth sessions.
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
I offer face to face and telehealth sessions.
I help individuals who have experienced trauma—especially complex trauma related to domestic abuse, childhood adversity, or overwhelming life events. You may feel anxious, emotionally overwhelmed, disconnected, or stuck, even if the trauma happened long ago. You might not identify your experience as trauma, but you know that something isn’t right and that your usual ways of coping aren’t working anymore. My goal is to offer a space where you feel heard, respected, and safe to begin healing at your own pace.
I am a psychologist with a passion for supporting adults through life's challenges, with particular interest in perinatal mental health and neurodiversity. I offer comprehensive ADHD and Autism assessments for adults, as well as ongoing therapeutic support tailored to individual needs.
My clinical work focuses on helping adults navigate depression, anxiety, trauma, neurodivergent experiences, and a range of other presentations.
I value creating a safe, compassionate, and non-judgemental space where clients feel understood, supported, and empowered to make meaningful changes in their lives.
I am a psychologist with a passion for supporting adults through life's challenges, with particular interest in perinatal mental health and neurodiversity. I offer comprehensive ADHD and Autism assessments for adults, as well as ongoing therapeutic support tailored to individual needs.
My clinical work focuses on helping adults navigate depression, anxiety, trauma, neurodivergent experiences, and a range of other presentations.
I value creating a safe, compassionate, and non-judgemental space where clients feel understood, supported, and empowered to make meaningful changes in their lives.
Mandurah Psychology provides both in-person and online telehealth services.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
Mandurah Psychology provides both in-person and online telehealth services.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide).
In our sessions together, it's all about you! I tailor my approach to your unique goals, helping to overcome hurdles while empowering you to recognise and cultivate your innate strengths. I draw from various counselling techniques, often incorporating humour when appropriate, and I firmly believe in the power of self-compassion to support your healing.
I'm a dedicated psychologist, offering flexible after-hours and weekend sessions, in-person or via Telehealth (Aus-wide).
In our sessions together, it's all about you! I tailor my approach to your unique goals, helping to overcome hurdles while empowering you to recognise and cultivate your innate strengths. I draw from various counselling techniques, often incorporating humour when appropriate, and I firmly believe in the power of self-compassion to support your healing.
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.