Counselling in Padbury, WA

Photo of Amanda Maynard, Psychologist, MPsych, PsyBA - Couns. Psych.
Amanda Maynard
Psychologist, MPsych, PsyBA - Couns. Psych.
Serves Area
I am a Counselling and Clinical Psychologist, with over 15 years experience in supporting adolescents and adults in the areas of anxiety, depression, trauma, PTSD, adjustment difficulties (including adjustment disorder), grief and loss, relationship challenges, self-esteem issues and life transitions.
I am a Counselling and Clinical Psychologist, with over 15 years experience in supporting adolescents and adults in the areas of anxiety, depression, trauma, PTSD, adjustment difficulties (including adjustment disorder), grief and loss, relationship challenges, self-esteem issues and life transitions.
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Photo of Anita Blackwell, Counsellor, PACFA
Anita Blackwell
Counsellor, PACFA
Serves Area
I have been working in this space for over 15 years, predominately with adults who struggle with knowing what type of relationship they want with self and/or others. Part of your journey is understanding what outcomes are most suited to you and your unique circumstance, be it change, growth and development, or to dissolve a relationship or to assist in making a key decision moving forward. The techniques used will assist in finding what is needed to feel more secure within self, or in a relationship and works to differentiate those individual needs, creating a more secure attachment. If this resonates with you, book in a time.
I have been working in this space for over 15 years, predominately with adults who struggle with knowing what type of relationship they want with self and/or others. Part of your journey is understanding what outcomes are most suited to you and your unique circumstance, be it change, growth and development, or to dissolve a relationship or to assist in making a key decision moving forward. The techniques used will assist in finding what is needed to feel more secure within self, or in a relationship and works to differentiate those individual needs, creating a more secure attachment. If this resonates with you, book in a time.
(08) 9521 4195 View (08) 9521 4195

More Therapists Nearby

Photo of Natalia Amari, Social Worker
Natalia Amari
Social Worker
Online Only
Howdy, I'm Natalia and I'm a US-trained relational trauma therapist and somatic sexologist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal and sexual violence, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
Howdy, I'm Natalia and I'm a US-trained relational trauma therapist and somatic sexologist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal and sexual violence, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
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Photo of Sarah Drobczyk, Social Worker, MA, AMHSW
Sarah Drobczyk
Social Worker, MA, AMHSW
Serves Area
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
(08) 7008 7023 View (08) 7008 7023
Photo of Julie Hall, Counsellor, MA, ACA-L3
Julie Hall
Counsellor, MA, ACA-L3
Online Only
Julie is an Accredited Counsellor that has over 28+ years Counselling experience. She offers a Confidential and caring space to work therapeutically with bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development plus many more issues or problems. Julie is also an experienced Supervisor who offers Employers - Monthly Supervisory Well- Being Support Sessions for Staff / Managers working with trauma and stress. This may help to reduce work stress and fatigue by processing feelings and exploring selfcare in a Confidential Online Setting (Please contact for info and fees on this service).
Julie is an Accredited Counsellor that has over 28+ years Counselling experience. She offers a Confidential and caring space to work therapeutically with bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development plus many more issues or problems. Julie is also an experienced Supervisor who offers Employers - Monthly Supervisory Well- Being Support Sessions for Staff / Managers working with trauma and stress. This may help to reduce work stress and fatigue by processing feelings and exploring selfcare in a Confidential Online Setting (Please contact for info and fees on this service).
(08) 6244 5885 View (08) 6244 5885
Photo of Oliver Brooke - Oliver Brooke - IFS Certified Therapist, Counsellor, MC, ACA-L4
Oliver Brooke - IFS Certified Therapist
Counsellor, MC, ACA-L4
3 Endorsed
Online Only
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
(08) 6490 9826 View (08) 6490 9826
Photo of Grigota Monasterio, Psychologist, PsychD, PsyBA Endorsed
Grigota Monasterio
Psychologist, PsychD, PsyBA Endorsed
Online Only
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
(03) 7003 2944 View (03) 7003 2944
Photo of Aksana Sutherland, Psychologist, PsyBA General
Aksana Sutherland
Psychologist, PsyBA General
Attadale, WA 6156
Hi there. Im Aksana- A female psychologist working in Perth offering support to individuals, couples, and families. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other. The counselling experience is different for everyone- in order for it to be effective for you we will explore who you are, what you are struggling with, and what you hope to get out of sessions. Together we will come up with ways to understand and navigate the suffering you may be experiencing.
Hi there. Im Aksana- A female psychologist working in Perth offering support to individuals, couples, and families. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other. The counselling experience is different for everyone- in order for it to be effective for you we will explore who you are, what you are struggling with, and what you hope to get out of sessions. Together we will come up with ways to understand and navigate the suffering you may be experiencing.
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Photo of Barsha Khanal, Psychotherapist, MA, PACFA
Barsha Khanal
Psychotherapist, MA, PACFA
Perth, WA 6000
Life can be challenging sometimes and we all need a little help to navigate through difficult times. In life we go through lots of emotions. Many emotions we handle it in our own way however some time some emotions can be triggering and could be very difficult to handle and it might lead us to feel more pain and sorrow, depressed and unmotivated. It starts affecting our mental as well as physical health. It starts affecting relationships and leave self feel void. However if we understand the core issues of the pain we then can learn to deal with our emotions and live peacefully.
Life can be challenging sometimes and we all need a little help to navigate through difficult times. In life we go through lots of emotions. Many emotions we handle it in our own way however some time some emotions can be triggering and could be very difficult to handle and it might lead us to feel more pain and sorrow, depressed and unmotivated. It starts affecting our mental as well as physical health. It starts affecting relationships and leave self feel void. However if we understand the core issues of the pain we then can learn to deal with our emotions and live peacefully.
(08) 6361 7083 View (08) 6361 7083
Photo of Reza Nejad - Prime Path Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Prime Path Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
(08) 7008 7952 View (08) 7008 7952
Photo of Michelle Joseph - Art Room Therapy - Michelle Joseph, Social Worker, AMHSW
Art Room Therapy - Michelle Joseph
Social Worker, AMHSW
Serves Area
I am a warm and compassionate Accredited Mental Health Social Worker and Art Therapist who support people who may be feeling overwhelmed, disconnected, or uncertain about how to move forward in life. They might be experiencing anxiety, depression, high level of stress, difficulty managing their emotions, relationship changes, grief, or identity exploration. Many have experienced trauma including family violence, and are now seeking support to understand the impact of these experiences on their mental health and relationships. I also support people who are motivated to grow their wellbeing toolkit and reach their full potential.
I am a warm and compassionate Accredited Mental Health Social Worker and Art Therapist who support people who may be feeling overwhelmed, disconnected, or uncertain about how to move forward in life. They might be experiencing anxiety, depression, high level of stress, difficulty managing their emotions, relationship changes, grief, or identity exploration. Many have experienced trauma including family violence, and are now seeking support to understand the impact of these experiences on their mental health and relationships. I also support people who are motivated to grow their wellbeing toolkit and reach their full potential.
(03) 4233 4109 View (03) 4233 4109
Photo of Tania Coats, Psychologist, MPsych, PsyBA - Clin. Psych
Tania Coats
Psychologist, MPsych, PsyBA - Clin. Psych
Kingsley, WA 6026
My name is Tania. I’m a Clinical Psychologist & Trauma Recovery Coach who helps people recover from difficult experiences. With clinical training and my own lived-experience, I understand first hand how trauma impacts lives. I am passionate about equipping clients with practical tools to enhance their quality of life, understand their experiences, and find meaningful, liberated pathways forward.
My name is Tania. I’m a Clinical Psychologist & Trauma Recovery Coach who helps people recover from difficult experiences. With clinical training and my own lived-experience, I understand first hand how trauma impacts lives. I am passionate about equipping clients with practical tools to enhance their quality of life, understand their experiences, and find meaningful, liberated pathways forward.
(08) 6219 3417 View (08) 6219 3417
Photo of Zack Farrell, Psychologist, PsychD, PsyBA General
Zack Farrell
Psychologist, PsychD, PsyBA General
Ellenbrook, WA 6069
Hi, I'm Zack and I am a Registered Psychologist offering face-to-face sessions accessible in the suburb of Ellenbrook and via telehealth. ​I work with persons 15 years+ and have a keen interest in supporting neurodiverse populations or those experiencing a range of difficulties, including but not limited to anxiety and depression, work-related, financial and academic stress, grief and loss, interpersonal/ relationship issues, as well as sexuality and self-esteem-related difficulties. I am passionate about providing a safe space for people of any sexuality, gender, sex, culture, religion or ability.
Hi, I'm Zack and I am a Registered Psychologist offering face-to-face sessions accessible in the suburb of Ellenbrook and via telehealth. ​I work with persons 15 years+ and have a keen interest in supporting neurodiverse populations or those experiencing a range of difficulties, including but not limited to anxiety and depression, work-related, financial and academic stress, grief and loss, interpersonal/ relationship issues, as well as sexuality and self-esteem-related difficulties. I am passionate about providing a safe space for people of any sexuality, gender, sex, culture, religion or ability.
(08) 9515 3804 View (08) 9515 3804
Photo of Lauren Gangemi, Psychologist, PsyBA General
Lauren Gangemi
Psychologist, PsyBA General
Hillarys, WA 6025
Lauren has worked across the lifespan supporting individuals and families. She has a strong background in working with individuals and families affected by a range of disabilities, particularly those living with Attention Deficit Hyperactive Disorder, Autism, Intellectual Disabilities, and Physical Disabilities. Lauren also provides support to Adolescents and Young Adults, and enjoys working across the lifespan, typically supporting people from ages 12+
Lauren has worked across the lifespan supporting individuals and families. She has a strong background in working with individuals and families affected by a range of disabilities, particularly those living with Attention Deficit Hyperactive Disorder, Autism, Intellectual Disabilities, and Physical Disabilities. Lauren also provides support to Adolescents and Young Adults, and enjoys working across the lifespan, typically supporting people from ages 12+
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Photo of Rebecca Royle, Counsellor, PACFA
Rebecca Royle
Counsellor, PACFA
1 Endorsed
Morley, WA 6062
Welcome to Arukah, as a clinical counsellor/family therapist, I focus on compassion and respect, addressing your physical, emotional/spiritual needs. I offer-Couples/Marriage Counselling, Premarital, Individual/General Counselling, Family Therapy, Child/Adolescent Counselling, Christian Counselling, Grief and Loss Counselling, Parent Support/School Support, Counselling for Migrant Communities and Women issues. I also offer Online counselling. Taking a gentle approach my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
Welcome to Arukah, as a clinical counsellor/family therapist, I focus on compassion and respect, addressing your physical, emotional/spiritual needs. I offer-Couples/Marriage Counselling, Premarital, Individual/General Counselling, Family Therapy, Child/Adolescent Counselling, Christian Counselling, Grief and Loss Counselling, Parent Support/School Support, Counselling for Migrant Communities and Women issues. I also offer Online counselling. Taking a gentle approach my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
(08) 6490 9069 View (08) 6490 9069
Photo of Anita Smith, Psychologist, MPsych, PsyBA - Clin. Psych
Anita Smith
Psychologist, MPsych, PsyBA - Clin. Psych
North Fremantle, WA 6159
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents. My approach is client-centred, placing strong value on the therapeutic relationship as a space where it is safe to laugh and cry, while learning how to respond differently to yourself and to others. Every person is unique and every situation is unique, so I utilise a variety of evidence-based therapies, tailoring therapy to you and your needs.
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents. My approach is client-centred, placing strong value on the therapeutic relationship as a space where it is safe to laugh and cry, while learning how to respond differently to yourself and to others. Every person is unique and every situation is unique, so I utilise a variety of evidence-based therapies, tailoring therapy to you and your needs.
(08) 6206 8980 View (08) 6206 8980
Photo of Faith Reid, Psychologist, MA, PsyBA General
Faith Reid
Psychologist, MA, PsyBA General
1 Endorsed
West Perth, WA 6005
Not accepting new clients
Mission: using a pragmatic, focused, and no bullshit approach with compassion and empathy to help you move forward, change your attitude, do something different, and make a commitment. I use my somatic training to increase your body awareness and emotional connection to self. We may find answers to questions or we may realize the questions no longer have meaning. Let’s alter the story and create change, movement, release, engagement, and find joy again. If you are desperately ready to change, at that tipping point, ready to do whatever it takes and not need to have it make sense or know the why, reach out.
Mission: using a pragmatic, focused, and no bullshit approach with compassion and empathy to help you move forward, change your attitude, do something different, and make a commitment. I use my somatic training to increase your body awareness and emotional connection to self. We may find answers to questions or we may realize the questions no longer have meaning. Let’s alter the story and create change, movement, release, engagement, and find joy again. If you are desperately ready to change, at that tipping point, ready to do whatever it takes and not need to have it make sense or know the why, reach out.
(08) 6388 9855 View (08) 6388 9855
Photo of Annolies Truman, Counsellor, MC, ACA-L4
Annolies Truman
Counsellor, MC, ACA-L4
2 Endorsed
Attadale, WA 6156
I focus on mental and emotional wellbeing, supporting clients through stress, anxiety, depression, trauma, grief, perinatal loss, illness, eco-distress, binge eating, bulimia, body image, ADHD and relationship challenges. I work with clients from a diversity of cultural, religious and other backgrounds. I offer ACA and PACFA recognised clinical supervision and provide individual and group reflective supervision to healthcare professionals. With help, seemingly overwhelming challenges can be overcome, enabling clients to regain strength and confidence and live life on their own terms.
I focus on mental and emotional wellbeing, supporting clients through stress, anxiety, depression, trauma, grief, perinatal loss, illness, eco-distress, binge eating, bulimia, body image, ADHD and relationship challenges. I work with clients from a diversity of cultural, religious and other backgrounds. I offer ACA and PACFA recognised clinical supervision and provide individual and group reflective supervision to healthcare professionals. With help, seemingly overwhelming challenges can be overcome, enabling clients to regain strength and confidence and live life on their own terms.
(08) 9473 6331 View (08) 9473 6331
Photo of Ivanka Siljanoski, Psychologist, PsyBA General
Ivanka Siljanoski
Psychologist, PsyBA General
Belmont, WA 6104
As an experienced psychologist, Ivanka has developed expertise in working with individuals of all ages, including adults, children, and adolescents. Her special interests lie in helping patients navigate through a wide range of psycho-social difficulties, such as depression, anxiety, addictive behaviour, ADHD, trauma, and other challenges they may face. With a compassionate and empathetic approach, she strives to provide her clients with the guidance and support they need to achieve mental well-being. In addition to English, Ivanka is fluent in Serbian, Bosnian, Croation and Macedonian.
As an experienced psychologist, Ivanka has developed expertise in working with individuals of all ages, including adults, children, and adolescents. Her special interests lie in helping patients navigate through a wide range of psycho-social difficulties, such as depression, anxiety, addictive behaviour, ADHD, trauma, and other challenges they may face. With a compassionate and empathetic approach, she strives to provide her clients with the guidance and support they need to achieve mental well-being. In addition to English, Ivanka is fluent in Serbian, Bosnian, Croation and Macedonian.
0421 888 651 View 0421 888 651
Photo of Zhamilya's Stamkulova - Zhamilya's Counseling, Counsellor, PACFA
Zhamilya's Counseling
Counsellor, PACFA
3 Endorsed
Online Only
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
(03) 9994 1757 View (03) 9994 1757

How does your Therapist compare?

Number of Therapists in Padbury, WA

< 10

Therapists in Padbury, WA who prioritize treating:

50% Relationship Issues
50% Depression
50% Anxiety
50% Addiction
50% Child
50% ADHD
50% Chronic Pain

Average years in practice

17 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% Medibank Private

How Therapists in Padbury, WA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Padbury?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.