Dialectical Behaviour (DBT) Counselling in Osborne Park, WA
Michelle has a warm, client-centred approach and supports clients to reach their therapeutic goals with evidence-based intervention including CBT, DBT, ACT, and neuroscience and mindfulness approaches.
Michelle is a Registered Psychologist with AHPRA and an assoc. member of Australian Psychological Society. She has twenty years experience working with children, adolescents and women and has been employed as a psychologist in schools, early intervention, parenting support, disabilities services and private practice.
Michelle has a warm, client-centred approach and supports clients to reach their therapeutic goals with evidence-based intervention including CBT, DBT, ACT, and neuroscience and mindfulness approaches.
Michelle is a Registered Psychologist with AHPRA and an assoc. member of Australian Psychological Society. She has twenty years experience working with children, adolescents and women and has been employed as a psychologist in schools, early intervention, parenting support, disabilities services and private practice.
I draw upon Trauma informed practises, ACT, DBT, CBT, and Mindfulness.
Throughout my practice as a psychologist, I have worked with varying presentations across the lifespan. I have a particular focus on trauma backgrounds, attachment issues, anxiety, depression, anger, relationship issues, and adjustment to life transitions. Together, we will tackle your therapeutic goals in order to build a greater sense of awareness, improved relationships, and so you can live a more fulfilling and satisfying life.
I draw upon Trauma informed practises, ACT, DBT, CBT, and Mindfulness.
Throughout my practice as a psychologist, I have worked with varying presentations across the lifespan. I have a particular focus on trauma backgrounds, attachment issues, anxiety, depression, anger, relationship issues, and adjustment to life transitions. Together, we will tackle your therapeutic goals in order to build a greater sense of awareness, improved relationships, and so you can live a more fulfilling and satisfying life.
I use a range of treatment modalities, including Schema Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Somatic Therapy to help clients identify and shift unhelpful patterns, reconnect with their bodies, and build practical strategies for emotional regulation and resilience.
I specialise in supporting individuals to develop a healthier, more compassionate relationship with food, their bodies, and themselves. I can support you in addressing eating concerns, body image issues, low self-esteem, perfectionism, anxiety, people-pleasing and unresolved trauma. My aim is to help you minimise self-doubt, explore the origins of body shaming and how it shows up in your life and start living a life that feels more like your own.
I offer a space where you can feel truly heard. A space where you can be unfiltered, honest, and completely yourself; free from the feeling of needing to have it all figured out.
I use a range of treatment modalities, including Schema Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Somatic Therapy to help clients identify and shift unhelpful patterns, reconnect with their bodies, and build practical strategies for emotional regulation and resilience.
I specialise in supporting individuals to develop a healthier, more compassionate relationship with food, their bodies, and themselves. I can support you in addressing eating concerns, body image issues, low self-esteem, perfectionism, anxiety, people-pleasing and unresolved trauma. My aim is to help you minimise self-doubt, explore the origins of body shaming and how it shows up in your life and start living a life that feels more like your own.
I offer a space where you can feel truly heard. A space where you can be unfiltered, honest, and completely yourself; free from the feeling of needing to have it all figured out.
Therapies are tailored to each individual and may draw on techniques from person-centred therapy, cognitive behavioural therapy (CBT), solution-focused therapy (SFT), dialectical behaviour therapy ( DBT), emotion-focused therapy (EFT), existential therapy, and attachment theory.
Hello, my name is Bronwyn. Thank you for visiting my profile. Are you feeling disconnected from your loved ones or finding yourself overwhelmed by loneliness, stress, anxiety, or trauma? Maybe you’re not sure where to turn, but you know you need support. When you work with me, you’ll be connecting with a counsellor who not only brings professional knowledge but also lived experience. What sets me apart is my deep understanding of the emotional toll that relationship struggles, divorce, parenting stress, grief and loss, abandonment, emotional abuse, and feeling unseen or unheard can have on someone.
Therapies are tailored to each individual and may draw on techniques from person-centred therapy, cognitive behavioural therapy (CBT), solution-focused therapy (SFT), dialectical behaviour therapy ( DBT), emotion-focused therapy (EFT), existential therapy, and attachment theory.
Hello, my name is Bronwyn. Thank you for visiting my profile. Are you feeling disconnected from your loved ones or finding yourself overwhelmed by loneliness, stress, anxiety, or trauma? Maybe you’re not sure where to turn, but you know you need support. When you work with me, you’ll be connecting with a counsellor who not only brings professional knowledge but also lived experience. What sets me apart is my deep understanding of the emotional toll that relationship struggles, divorce, parenting stress, grief and loss, abandonment, emotional abuse, and feeling unseen or unheard can have on someone.
Including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy ( DBT), Cognitive Behavioural Therapy, and Interpersonal Psychotherapy.
I believe it is important to work with clients - not dictate to them. My preferred treatment method is to focus on the areas that you want to work on. I believe a partnership not a prescription is important. Sticking to values means more than putting them on a website - it means actually living them. I am genuine, open and also have a sense of humour (though it is twisted/cynical/dark). I work best when clients feel comfortable, if that means we swear a lot in session - I am happy to make that sacrifice! I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
Including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy ( DBT), Cognitive Behavioural Therapy, and Interpersonal Psychotherapy.
I believe it is important to work with clients - not dictate to them. My preferred treatment method is to focus on the areas that you want to work on. I believe a partnership not a prescription is important. Sticking to values means more than putting them on a website - it means actually living them. I am genuine, open and also have a sense of humour (though it is twisted/cynical/dark). I work best when clients feel comfortable, if that means we swear a lot in session - I am happy to make that sacrifice! I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
Feeling overwhelmed by family conflict, anxiety, or a child's struggles? You're not alone. At Black Swan Health, we empathise and assist individuals and families in overcoming challenges and reclaiming their well-being. Perhaps you're a concerned parent observing shifts in your child's eating habits or behaviour. Maybe you're a couple seeking to rekindle the passion in your relationship. Or you could be a family grappling with communication obstacles, conflicts, or emotional distance. Whether you're battling anxiety, depression, or the weight of hoarding tendencies, our experienced and understanding team is here to support you.
Struggling with sleep? Whether it's insomnia, restless nights, or disrupted sleep patterns, I help individuals uncover the psychological roots of sleep difficulties and restore healthy, restful sleep. With a compassionate, evidence-based approach, I work with adults experiencing stress, anxiety, trauma, or lifestyle challenges that interfere with sleep. Together, we’ll develop strategies tailored to your needs so you can wake up feeling refreshed and in control.
Struggling with sleep? Whether it's insomnia, restless nights, or disrupted sleep patterns, I help individuals uncover the psychological roots of sleep difficulties and restore healthy, restful sleep. With a compassionate, evidence-based approach, I work with adults experiencing stress, anxiety, trauma, or lifestyle challenges that interfere with sleep. Together, we’ll develop strategies tailored to your needs so you can wake up feeling refreshed and in control.
Starting therapy can feel daunting, especially if you’ve been trying to manage on your own for a long time. You might be feeling stuck, overwhelmed, or unsure of who you are or where you're going. Maybe anxiety, low mood, or self-doubt are getting in the way, or you're finding it hard to navigate relationships, life transitions, or intense emotions.
Starting therapy can feel daunting, especially if you’ve been trying to manage on your own for a long time. You might be feeling stuck, overwhelmed, or unsure of who you are or where you're going. Maybe anxiety, low mood, or self-doubt are getting in the way, or you're finding it hard to navigate relationships, life transitions, or intense emotions.
Therapies are tailored to each individual and may draw on techniques from person-centred therapy, cognitive behaviour therapy (CBT), solution-focused therapy (SFT), dialectical behaviour therapy ( DBT), emotion-focused therapy (EFT), existential therapy, and attachment theory.
Hello, my name is Bronwyn.
You’ve taken an important step by visiting my profile. Are you struggling to connect with a counsellor or open up to loved ones? Maybe you’re feeling overwhelmed by stress, anxiety, or trauma and aren’t sure where to turn. When you work with me, you’ll connect with a counsellor who has lived experience and someone who truly understands how isolating and exhausting life’s challenges can feel.
What sets me apart is my deep understanding of the emotional toll that relationship struggles, divorce, parenting challenges, grief and loss, abandonment, emotional abuse, and feeling unheard can take on a person.
Therapies are tailored to each individual and may draw on techniques from person-centred therapy, cognitive behaviour therapy (CBT), solution-focused therapy (SFT), dialectical behaviour therapy ( DBT), emotion-focused therapy (EFT), existential therapy, and attachment theory.
Hello, my name is Bronwyn.
You’ve taken an important step by visiting my profile. Are you struggling to connect with a counsellor or open up to loved ones? Maybe you’re feeling overwhelmed by stress, anxiety, or trauma and aren’t sure where to turn. When you work with me, you’ll connect with a counsellor who has lived experience and someone who truly understands how isolating and exhausting life’s challenges can feel.
What sets me apart is my deep understanding of the emotional toll that relationship struggles, divorce, parenting challenges, grief and loss, abandonment, emotional abuse, and feeling unheard can take on a person.
I bring a holistic and flexible approach to my practice, drawing on a range of therapeutic modalities including acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), dialectical behaviour therapy ( DBT) and solution focused brief therapy.
I am a compassionate and dedicated therapist. I adopt a strength-based and person-centred approach to therapy. I aim to create a warm and gentle presence. Prioritising a safe, non-judgemental space where clients can feel understood and valued.
I have experience providing counselling services in a suicide prevention program supporting individuals to manage suicidal ideation and self-harm. I also provide therapeutic support to individuals who experience a range of mental health difficulties including anxiety, depression, stress and trauma related issues.
I bring a holistic and flexible approach to my practice, drawing on a range of therapeutic modalities including acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), dialectical behaviour therapy ( DBT) and solution focused brief therapy.
I am a compassionate and dedicated therapist. I adopt a strength-based and person-centred approach to therapy. I aim to create a warm and gentle presence. Prioritising a safe, non-judgemental space where clients can feel understood and valued.
I have experience providing counselling services in a suicide prevention program supporting individuals to manage suicidal ideation and self-harm. I also provide therapeutic support to individuals who experience a range of mental health difficulties including anxiety, depression, stress and trauma related issues.
Life’s pressures, challenges and transitions can leave us overwhelmed. It is at these times we feel the need to be heard. Also, to experience connection, to feel respected, accepted, and for someone to show us deep compassion and understanding. Sometimes, we just need a little help.
Whether you have been struggling for some time or an impacting life event has arisen, the opportunity to talk through these issues with someone can be life supporting and life changing. Your wish may be to explore tools or techniques, or just to be in a safe environment to fully express your deepest thoughts and feelings.
Life’s pressures, challenges and transitions can leave us overwhelmed. It is at these times we feel the need to be heard. Also, to experience connection, to feel respected, accepted, and for someone to show us deep compassion and understanding. Sometimes, we just need a little help.
Whether you have been struggling for some time or an impacting life event has arisen, the opportunity to talk through these issues with someone can be life supporting and life changing. Your wish may be to explore tools or techniques, or just to be in a safe environment to fully express your deepest thoughts and feelings.
I draw upon my training and experience with several evidence based therapeutic models including cognitive behavioural therapy, schema therapy, dialectical behaviour therapy, emotion focussed therapy, acceptance and commitment therapy and attachment based therapies, to ensure clients of all ages receive the most appropriate yet individualised interventions.
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
I draw upon my training and experience with several evidence based therapeutic models including cognitive behavioural therapy, schema therapy, dialectical behaviour therapy, emotion focussed therapy, acceptance and commitment therapy and attachment based therapies, to ensure clients of all ages receive the most appropriate yet individualised interventions.
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
My name is Della, I’m a Clinical Psychologist and I provide a professional psychology service that anyone can afford. I assist adults via: in-office visits or Telehealth sessions. I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study. My pledge: To provide an affordable quality service that will help you to improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
My name is Della, I’m a Clinical Psychologist and I provide a professional psychology service that anyone can afford. I assist adults via: in-office visits or Telehealth sessions. I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study. My pledge: To provide an affordable quality service that will help you to improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
I am a Clinical Psychologist who works in a collaborative, warm, genuine and non-judgmental way to assist people with reaching their goals. This can mean working with someone who is experiencing mental health difficulties as a result of mental illness or a challenging life event or helping a client who is relatively ‘well’. My aim is to provide people with the knowledge, skills and strength needed to make sustainable and meaningful changes in their lives. My practice involves providing psychotherapy for children, adolescents and adults experiencing personal, emotional, behavioural, social, educational and/or occupational issues.
I am a Clinical Psychologist who works in a collaborative, warm, genuine and non-judgmental way to assist people with reaching their goals. This can mean working with someone who is experiencing mental health difficulties as a result of mental illness or a challenging life event or helping a client who is relatively ‘well’. My aim is to provide people with the knowledge, skills and strength needed to make sustainable and meaningful changes in their lives. My practice involves providing psychotherapy for children, adolescents and adults experiencing personal, emotional, behavioural, social, educational and/or occupational issues.
I work well with young people and employing a range of therapeutic approaches (CBT, ACT, DBT, solution-focussed brief therapy and Motivational Interviewing).
If you're struggling with some of the inevitable challenges in life, experiencing poor mental health, prior trauma, difficulties with your emotions or perhaps unsure exactly what you're feeling - I want to help. I am a registered psychologist with a warm, compassionate nature and more than 16 years of experience supporting children, adolescents and their families. I have a particular interest in supporting young people with anxiety or mood disorders but am open to all clients.
I work well with young people and employing a range of therapeutic approaches (CBT, ACT, DBT, solution-focussed brief therapy and Motivational Interviewing).
If you're struggling with some of the inevitable challenges in life, experiencing poor mental health, prior trauma, difficulties with your emotions or perhaps unsure exactly what you're feeling - I want to help. I am a registered psychologist with a warm, compassionate nature and more than 16 years of experience supporting children, adolescents and their families. I have a particular interest in supporting young people with anxiety or mood disorders but am open to all clients.
More Therapists Nearby
I am passionate about helping people live mentally and emotionally healthy lives. Having worked as a Mental Health Social Worker and Psychotherapist for 30 years, I believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. People often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to be more resilient.
I am passionate about helping people live mentally and emotionally healthy lives. Having worked as a Mental Health Social Worker and Psychotherapist for 30 years, I believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. People often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to be more resilient.
Online Australia-Wide • LGBTQIA+ and Neurodivergent Allied • Holistic Mental Health
At Sharp Minds Psychology, we don’t just treat mental health—we champion wellness from the inside out. Our warm, welcoming therapists understand that your emotional wellbeing is connected to every aspect of your life. We’re here to help you thrive as your authentic self. Sharp Minds Psychology offers inclusive, neuroaffirming, and culturally sensitive therapy delivered via 100% telehealth across Australia. We make accessing high-quality care easy, confidential, and flexible.
Online Australia-Wide • LGBTQIA+ and Neurodivergent Allied • Holistic Mental Health
At Sharp Minds Psychology, we don’t just treat mental health—we champion wellness from the inside out. Our warm, welcoming therapists understand that your emotional wellbeing is connected to every aspect of your life. We’re here to help you thrive as your authentic self. Sharp Minds Psychology offers inclusive, neuroaffirming, and culturally sensitive therapy delivered via 100% telehealth across Australia. We make accessing high-quality care easy, confidential, and flexible.
Oliver is a registered psychologist who works with children, adolescents, and adults, providing tailored support to address a wide range of emotional, behavioural, and developmental needs. He draws on evidence-based approaches to help clients navigate challenges such as anxiety, depression, trauma, relationship difficulties, and neurodevelopmental disorders. With a warm and collaborative style, he creates a safe and supportive environment where clients feel understood, empowered, and equipped with practical strategies to foster resilience and positive change.
Oliver is a registered psychologist who works with children, adolescents, and adults, providing tailored support to address a wide range of emotional, behavioural, and developmental needs. He draws on evidence-based approaches to help clients navigate challenges such as anxiety, depression, trauma, relationship difficulties, and neurodevelopmental disorders. With a warm and collaborative style, he creates a safe and supportive environment where clients feel understood, empowered, and equipped with practical strategies to foster resilience and positive change.
Felicity combines components from therapeutic approaches including Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Cognitive Behavioural Therapy (CBT), Mindfulness, Interpersonal Process Therapy, and attachment- based interventions.
Felicity is experienced in working alongside adults and adolescents who are experiencing distress in everyday life. She helps clients to develop a better understanding of the origins of problem behaviours so that they are able to make changes that go beyond symptom relief. Felicity’s areas of interest include eating disorders, interpersonal difficulties, personality issues, substance use issues, mood and anxiety disorders, domestic violence behaviours and relationship issues.
Felicity combines components from therapeutic approaches including Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Cognitive Behavioural Therapy (CBT), Mindfulness, Interpersonal Process Therapy, and attachment- based interventions.
Felicity is experienced in working alongside adults and adolescents who are experiencing distress in everyday life. She helps clients to develop a better understanding of the origins of problem behaviours so that they are able to make changes that go beyond symptom relief. Felicity’s areas of interest include eating disorders, interpersonal difficulties, personality issues, substance use issues, mood and anxiety disorders, domestic violence behaviours and relationship issues.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
See more therapy options for Osborne Park
Nearby Dialectical Behaviour (DBT) Counsellors Searches for Osborne Park
- Balcatta
- Floreat
- Innaloo
- Karrinyup
- Leederville
- Mount Hawthorn
- North Perth
- Scarborough
- Stirling
- Tuart Hill
- Wembley
- Yokine
Dialectical Behaviour (DBT) Counsellors
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.