Internal Family Systems (IFS) Psychologists and Therapists in Northbridge, WA
You've done the work. You can name your patterns, explain where they came from, and describe exactly what they cost you. That understanding is real. It just hasn't changed how you feel, and that gap — between knowing and feeling — is where most talk therapy stops.
I'm a psychotherapist with a Master of Psychotherapy and Counselling from Western Sydney University and membership with the Australian Counselling Association. I work with high-functioning women who are not new to therapy and are still stuck somewhere insight doesn't reach.
You've done the work. You can name your patterns, explain where they came from, and describe exactly what they cost you. That understanding is real. It just hasn't changed how you feel, and that gap — between knowing and feeling — is where most talk therapy stops.
I'm a psychotherapist with a Master of Psychotherapy and Counselling from Western Sydney University and membership with the Australian Counselling Association. I work with high-functioning women who are not new to therapy and are still stuck somewhere insight doesn't reach.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
‘Poiesis’ -
Deriving from Ancient Greek poiein ("to make"), signifies the act of creation, production, or "bringing forth" something into existence that did not previously exist.
It represents a transformative process, often used in philosophy to describe the emergence of a 'thing', from the void into form (various sources).
‘Poiesis’ -
Deriving from Ancient Greek poiein ("to make"), signifies the act of creation, production, or "bringing forth" something into existence that did not previously exist.
It represents a transformative process, often used in philosophy to describe the emergence of a 'thing', from the void into form (various sources).
I draw on a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems.
I work with a wide range of emotional difficulties including depression and low mood, anxiety, life changes, stress managment, trauma, grief, relationship issues, and chronic pain. My approach is best suited for older adolescents and adults, including the elderly. I am particulary interested in the patterns we establish over life, both cognitive and somatic.
I draw on a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems.
I work with a wide range of emotional difficulties including depression and low mood, anxiety, life changes, stress managment, trauma, grief, relationship issues, and chronic pain. My approach is best suited for older adolescents and adults, including the elderly. I am particulary interested in the patterns we establish over life, both cognitive and somatic.
Using EMDR and Internal Family Systems ( IFS), I work with clients to explore how early experiences and relationships shape present-day emotions, patterns, and difficulties — and to gradually process and integrate what's been carried for a long time.
I provide weekly or fortnightly therapy rather than short-term or crisis support. I accept clients from age 15, though my work is primarily with adults. I see clients under a Mental Health Care Plan (MHCP) with Medicare rebates, as well as private health rebates, with an out-of-pocket gap per session.
Using EMDR and Internal Family Systems ( IFS), I work with clients to explore how early experiences and relationships shape present-day emotions, patterns, and difficulties — and to gradually process and integrate what's been carried for a long time.
I provide weekly or fortnightly therapy rather than short-term or crisis support. I accept clients from age 15, though my work is primarily with adults. I see clients under a Mental Health Care Plan (MHCP) with Medicare rebates, as well as private health rebates, with an out-of-pocket gap per session.
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
More Therapists Nearby
I utilize various therapeutic modalities, including EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Schema Therapy, Gottman's Couples Therapy, EFT, and Internal Family Systems, tailoring my approach to suit each client's individual needs and preferences.
As a queer Sexologist and Mental Health Social Worker, I am here to support clients with a range of presenting difficulties. I offer sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, mismatch in desire, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support exploring gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
I utilize various therapeutic modalities, including EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Schema Therapy, Gottman's Couples Therapy, EFT, and Internal Family Systems, tailoring my approach to suit each client's individual needs and preferences.
As a queer Sexologist and Mental Health Social Worker, I am here to support clients with a range of presenting difficulties. I offer sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, mismatch in desire, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support exploring gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
I have 25 years of frontline experience in public mental health working as a clinician, consultant, researcher, supervisor, for clients with complex mental health presentations. As one of the authors of the NHMRC Guidelines for BPD and a Nationally approved core competency trainer, I am passionate about working with BPD and trauma clients. As an accredited EMDR and Schema therapist, working scientifically and intuitively, I draw from a range of trauma informed and evidenced based approaches tailored to the needs of each client. I echo the sentiments of Dr. Angelou "There is no greater agony than bearing an untold story inside you"
I have 25 years of frontline experience in public mental health working as a clinician, consultant, researcher, supervisor, for clients with complex mental health presentations. As one of the authors of the NHMRC Guidelines for BPD and a Nationally approved core competency trainer, I am passionate about working with BPD and trauma clients. As an accredited EMDR and Schema therapist, working scientifically and intuitively, I draw from a range of trauma informed and evidenced based approaches tailored to the needs of each client. I echo the sentiments of Dr. Angelou "There is no greater agony than bearing an untold story inside you"
These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, CBT & somatic therapy.
I am a warm and experienced Clinical Psychologist. I enjoy supporting people navigating complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and during the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online meditation groups currently available.
These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, CBT & somatic therapy.
I am a warm and experienced Clinical Psychologist. I enjoy supporting people navigating complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and during the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online meditation groups currently available.
I’m an ACA Level 3 registered counsellor and integrative psychotherapist working online with individuals and couples across Australia. I support adults navigating anxiety, stress, burnout, relationship difficulties, emotional overwhelm, grief, life transitions and trauma. You may be feeling stuck, struggling with boundaries or finding that the same patterns keep repeating, and want to better understand what is happening and how to move forward.
I’m an ACA Level 3 registered counsellor and integrative psychotherapist working online with individuals and couples across Australia. I support adults navigating anxiety, stress, burnout, relationship difficulties, emotional overwhelm, grief, life transitions and trauma. You may be feeling stuck, struggling with boundaries or finding that the same patterns keep repeating, and want to better understand what is happening and how to move forward.
I hold a bachelor of Counselling from Notre Dame , Fremantle , and a Master of social work from UWA.
I have 15 years experience in a variety of fields and am well equipped to adress a multitude of life issues .In our sessions, I offer a safe and supportive environment for you to explore your thoughts and feelings. Whether you’re facing challenges related to anxiety, depression, relationships, or life transitions, I’m here to help you gain clarity and develop effective coping strategies. Together, we’ll work towards your personal growth and well-being.
I hold a bachelor of Counselling from Notre Dame , Fremantle , and a Master of social work from UWA.
I have 15 years experience in a variety of fields and am well equipped to adress a multitude of life issues .In our sessions, I offer a safe and supportive environment for you to explore your thoughts and feelings. Whether you’re facing challenges related to anxiety, depression, relationships, or life transitions, I’m here to help you gain clarity and develop effective coping strategies. Together, we’ll work towards your personal growth and well-being.
Hi. My name is Cori. I am a person-centred, neuroaffirming therapist. My approach is collaborative, respectful, and centred on what matters most to you. I bring a sense of warmth and ease to sessions and understand us to be equals in the therapeutic process.
I have significant experience working with people whose identities and experiences are not as often reflected in mainstream spaces and there are no topics off-limits.
I work with clients on a broad range of topics and I'm drawn to doing deep work which expands your understanding of self and creates real, lasting changes to your mental health and wellness.
Hi. My name is Cori. I am a person-centred, neuroaffirming therapist. My approach is collaborative, respectful, and centred on what matters most to you. I bring a sense of warmth and ease to sessions and understand us to be equals in the therapeutic process.
I have significant experience working with people whose identities and experiences are not as often reflected in mainstream spaces and there are no topics off-limits.
I work with clients on a broad range of topics and I'm drawn to doing deep work which expands your understanding of self and creates real, lasting changes to your mental health and wellness.
Grounded in evidence-based therapies, my approach includes EMDR, Emotionally Focused Therapy (EFT – the gold standard for couples counselling), Internal Family Systems ( IFS), and Gestalt Therapy.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Grounded in evidence-based therapies, my approach includes EMDR, Emotionally Focused Therapy (EFT – the gold standard for couples counselling), Internal Family Systems ( IFS), and Gestalt Therapy.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
Our ideal clients are autistic, ADHD, and AuDHD young people, often described as "hard to engage," "shut down," or "burnt out." Many have tried traditional talk therapy and found it overwhelming, boring, or unsafe. They come to us because parents, support coordinators, or schools recognise that the usual format isn't working. We meet them inside the games they love (Minecraft, Roblox, Fortnite, Discord) using play and shared interest to build genuine trust. From there, we support regulation, identity, RSD, school distress, and burnout recovery in a way that respects how their brain actually works.
Our ideal clients are autistic, ADHD, and AuDHD young people, often described as "hard to engage," "shut down," or "burnt out." Many have tried traditional talk therapy and found it overwhelming, boring, or unsafe. They come to us because parents, support coordinators, or schools recognise that the usual format isn't working. We meet them inside the games they love (Minecraft, Roblox, Fortnite, Discord) using play and shared interest to build genuine trust. From there, we support regulation, identity, RSD, school distress, and burnout recovery in a way that respects how their brain actually works.
Through a kind and caring approach, Katherine creates a compassionate experience in which families and individuals learn how to manage emotions differently, communicate better and develop greater coping strategies that will assist them in living life to their fullest.
Through a kind and caring approach, Katherine creates a compassionate experience in which families and individuals learn how to manage emotions differently, communicate better and develop greater coping strategies that will assist them in living life to their fullest.
My approach is collaborative and compassionate, using ACT, CBT, IFS, and mindfulness-based therapies.
I provide online counselling and telehealth therapy for adults and couples across Australia. I support people experiencing grief, anxiety, emotional overwhelm, and relationship difficulties to improve emotional regulation, strengthen connection, and manage daily life more effectively, including NDIS participants.
My approach is collaborative and compassionate, using ACT, CBT, IFS, and mindfulness-based therapies.
I provide online counselling and telehealth therapy for adults and couples across Australia. I support people experiencing grief, anxiety, emotional overwhelm, and relationship difficulties to improve emotional regulation, strengthen connection, and manage daily life more effectively, including NDIS participants.
Together we will create a plan for reducing unwanted behaviours and build healthier ways of coping. Presentations I work with often include addiction, childhood trauma, separation & divorce, parental issues, self-esteem, grief & loss, family violence, anxiety, depression and anger management.
Together we will create a plan for reducing unwanted behaviours and build healthier ways of coping. Presentations I work with often include addiction, childhood trauma, separation & divorce, parental issues, self-esteem, grief & loss, family violence, anxiety, depression and anger management.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
I am an experienced counsellor and family & relationship therapist & believe that all people matter. I consider it a privilege to work collaboratively with clients to support their desired changes, amidst the challenges they seek to overcome or move through. I have a heart for those who have experienced trauma &/or complex grief, including experience working with people affected (directly & indirectly) by alcohol & other drugs. I have a particular passion to support & challenge people to learn the art of facilitating safe, secure & emotionally available connections with each other, & offer hope that things can change.
I am an experienced counsellor and family & relationship therapist & believe that all people matter. I consider it a privilege to work collaboratively with clients to support their desired changes, amidst the challenges they seek to overcome or move through. I have a heart for those who have experienced trauma &/or complex grief, including experience working with people affected (directly & indirectly) by alcohol & other drugs. I have a particular passion to support & challenge people to learn the art of facilitating safe, secure & emotionally available connections with each other, & offer hope that things can change.
Nearby Internal Family Systems (IFS) Therapists Searches for Northbridge
- East Perth
- Highgate
- Inglewood
- Leederville
- Maylands
- Mount Hawthorn
- Mount Lawley
- North Perth
- Perth
- Shenton Park
- Subiaco
- West Perth
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.