Pregnancy, Prenatal, Postpartum Counselling in Nedlands, WA
Maybe food, your body, or your sense of who you are has started to feel like too much, and you're tired of advice that was never really built for you. At Body Belonging, there's a seat kept for the whole of you: eating, body image, identity, neurodivergence, culture and all.
You might be living with food fear, body checking, shame, anxiety, ADHD, trauma or relationship stress, or you might just not know where to begin. Whatever you're carrying, you don't have to leave any of it at the door. You can bring your whole story to the table, and we'll make room for it.
Maybe food, your body, or your sense of who you are has started to feel like too much, and you're tired of advice that was never really built for you. At Body Belonging, there's a seat kept for the whole of you: eating, body image, identity, neurodivergence, culture and all.
You might be living with food fear, body checking, shame, anxiety, ADHD, trauma or relationship stress, or you might just not know where to begin. Whatever you're carrying, you don't have to leave any of it at the door. You can bring your whole story to the table, and we'll make room for it.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
We combine the best of face-to-face sessions with the added benefits of an integrated digital approach to provide you with a seamless, informative and low stress experience.
We combine the best of face-to-face sessions with the added benefits of an integrated digital approach to provide you with a seamless, informative and low stress experience.
Melissa supports individuals navigating relationship and interpersonal challenges, including those impacted by trauma, domestic violence, narcissistic dynamics, or a partner's addiction. She explores attachment and family of origin patterns that contribute to present day difficulties, and assists people through major life transitions such as becoming a parent, separation, and blended family adjustment. Melissa also works with neurodivergent clients, including those with ADHD and autism, recognising that these challenges can present differently for those with neurodevelopmental differences.
Melissa supports individuals navigating relationship and interpersonal challenges, including those impacted by trauma, domestic violence, narcissistic dynamics, or a partner's addiction. She explores attachment and family of origin patterns that contribute to present day difficulties, and assists people through major life transitions such as becoming a parent, separation, and blended family adjustment. Melissa also works with neurodivergent clients, including those with ADHD and autism, recognising that these challenges can present differently for those with neurodevelopmental differences.
I work with adolescents who are navigating a new world of independence and exploration; those in their early 20s who are identifying what they want in life, those of parenting age experiencing fertility/ pregnancy issues, and people of all ages going through mental, physical and relationship problems.
I have a background in Trauma Focused CBT, and have worked with those at risk of suicide and self harm. I have experience working with perinatal and postnatal mental health problems and a strong understanding of the Circle of Security attachment program. My expertise in Schema Therapy has provided a good base for many mental health issues.
I work with adolescents who are navigating a new world of independence and exploration; those in their early 20s who are identifying what they want in life, those of parenting age experiencing fertility/ pregnancy issues, and people of all ages going through mental, physical and relationship problems.
I have a background in Trauma Focused CBT, and have worked with those at risk of suicide and self harm. I have experience working with perinatal and postnatal mental health problems and a strong understanding of the Circle of Security attachment program. My expertise in Schema Therapy has provided a good base for many mental health issues.
I work with people who are carrying more than they can sort through alone including adolescents, adults, and couples navigating eating disorders, perinatal mental health, anxiety, mood, trauma, neurodiversity, life transitions, and workplace stress.
Endorsed clinical psychologist with substantial experience in specialist eating disorder and hormonal health services. I work with adolescents, adults, couples, and families using a range of evidence-based therapies, always tailored, and grounded in attachment, trauma, and neuro-affirming principles.
I work with people who are carrying more than they can sort through alone including adolescents, adults, and couples navigating eating disorders, perinatal mental health, anxiety, mood, trauma, neurodiversity, life transitions, and workplace stress.
Endorsed clinical psychologist with substantial experience in specialist eating disorder and hormonal health services. I work with adolescents, adults, couples, and families using a range of evidence-based therapies, always tailored, and grounded in attachment, trauma, and neuro-affirming principles.
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
Emily (B.Psych, M.Couns) approaches mental wellbeing holistically and enjoys working collaboratively with people to build their ability to cope with challenges that can happen in life.
Emily has experience supporting teens and young adults with things such as emotion regulation difficulties, anxiety, school refusal, bullying, depression, ADHD and eating disorders.
Emily (B.Psych, M.Couns) approaches mental wellbeing holistically and enjoys working collaboratively with people to build their ability to cope with challenges that can happen in life.
Emily has experience supporting teens and young adults with things such as emotion regulation difficulties, anxiety, school refusal, bullying, depression, ADHD and eating disorders.
My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth.
Over my years of experience, I developed personalised approaches using elements of CBT, Schema Therapy, EFT, Memory Work, and EMDR to address trauma effectively. My goal is to equip you with practical skills and techniques to manage distress, enhancing your strength, happiness, and confidence as you navigate and overcome life's challenges.
My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth.
Over my years of experience, I developed personalised approaches using elements of CBT, Schema Therapy, EFT, Memory Work, and EMDR to address trauma effectively. My goal is to equip you with practical skills and techniques to manage distress, enhancing your strength, happiness, and confidence as you navigate and overcome life's challenges.
I work with heterosexual, multiracial, same sex couples and individuals who are in a place of questioning or are seeking help with a specific situation or event. Couples may be wanting some "fine tuning" in specific areas of their relationship or they may be experiencing a crisis due to an infidelity or breakdown in communication and may be unsure if they can or even want to, stay together. Individuals may be ready to explore childhood issues, dealing with trauma or having an existential crisis. I teach Circle of Security an attachment based parent program for caregivers wanting to parent differently to their parents.
I work with heterosexual, multiracial, same sex couples and individuals who are in a place of questioning or are seeking help with a specific situation or event. Couples may be wanting some "fine tuning" in specific areas of their relationship or they may be experiencing a crisis due to an infidelity or breakdown in communication and may be unsure if they can or even want to, stay together. Individuals may be ready to explore childhood issues, dealing with trauma or having an existential crisis. I teach Circle of Security an attachment based parent program for caregivers wanting to parent differently to their parents.
Carmel is experienced in working with young adults, adults and couples in the areas of anxiety and depression, trauma, PTSD, personality disorders , adjustment issues, cross cultural issues, grief and loss and relationship issues including; affairs, communication difficulties, assisted fertility, loss of intimacy and exit counselling
Carmel is experienced in working with young adults, adults and couples in the areas of anxiety and depression, trauma, PTSD, personality disorders , adjustment issues, cross cultural issues, grief and loss and relationship issues including; affairs, communication difficulties, assisted fertility, loss of intimacy and exit counselling
I am a warm and genuine psychotherapist trained to explore how present concerns or difficulties may be influenced by past experiences, attachment patterns or unconscious beliefs and thoughts. I see people who are working through all kinds of relationship distress or concerns as well as grief. I have a particular expertise working with couples and individuals working through life transitions. I also work on improving or changing difficult workplace relationships or dynamics.
I am a warm and genuine psychotherapist trained to explore how present concerns or difficulties may be influenced by past experiences, attachment patterns or unconscious beliefs and thoughts. I see people who are working through all kinds of relationship distress or concerns as well as grief. I have a particular expertise working with couples and individuals working through life transitions. I also work on improving or changing difficult workplace relationships or dynamics.
At times, life can feel overwhelming or confusing. Talking with a psychotherapist provides a private space that invites reflection, curiosity, and meaningful change. My approach is grounded in psychoanalytic and philosophical perspectives yet expressed in clear, everyday language.
I offer trauma informed psychotherapy and counselling sessions for individuals dealing with complex trauma, abuse, emotional distress, depression, anxiety, autism spectrum disorders, ADHD, navigating significant life events, relationship issues or transitions, and those exploring the link between physical and emotional well being.
At times, life can feel overwhelming or confusing. Talking with a psychotherapist provides a private space that invites reflection, curiosity, and meaningful change. My approach is grounded in psychoanalytic and philosophical perspectives yet expressed in clear, everyday language.
I offer trauma informed psychotherapy and counselling sessions for individuals dealing with complex trauma, abuse, emotional distress, depression, anxiety, autism spectrum disorders, ADHD, navigating significant life events, relationship issues or transitions, and those exploring the link between physical and emotional well being.
I draw on both professional training and lived experience to support individuals, couples and families in building stronger connections with themselves and others.
I draw on both professional training and lived experience to support individuals, couples and families in building stronger connections with themselves and others.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
More Therapists Nearby
Alongside offering generalist psychological services, I support women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
Alongside offering generalist psychological services, I support women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
Our ideal clients are women navigating the emotional load of womanhood, particularly during pregnancy, postpartum, and motherhood.
I offer a calm, supportive space where you can explore your experiences without judgement. Together, we make sense of what you’re feeling, reconnect with yourself, and build self-compassion, while finding practical ways to support your mental health in everyday life.
Our ideal clients are women navigating the emotional load of womanhood, particularly during pregnancy, postpartum, and motherhood.
I offer a calm, supportive space where you can explore your experiences without judgement. Together, we make sense of what you’re feeling, reconnect with yourself, and build self-compassion, while finding practical ways to support your mental health in everyday life.
I work mostly with women in their 30s, 40s and 50s navigating burnout, relationship challenges, postnatal difficulties or perimenopause. I work in a gentle and supportive manner, helping clients access their innate resources, build resilience, agency and capacity, not only to withstand the stressors of life, but to feel more aliveness and expansion.
I work mostly with women in their 30s, 40s and 50s navigating burnout, relationship challenges, postnatal difficulties or perimenopause. I work in a gentle and supportive manner, helping clients access their innate resources, build resilience, agency and capacity, not only to withstand the stressors of life, but to feel more aliveness and expansion.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
I offer counselling and coaching for neurodivergent adults, including ADHD, Autistic and AuDHD adults, with a special interest in late identification and the perinatal period.
I offer neuroaffirming counselling and coaching for ADHDers, Autistic and AuDHD adults. I support emotional regulation, rejection sensitivity, burnout, sensory overwhelm, executive functioning, and perinatal mental health during pregnancy, postpartum and early parenting.
I offer counselling and coaching for neurodivergent adults, including ADHD, Autistic and AuDHD adults, with a special interest in late identification and the perinatal period.
I offer neuroaffirming counselling and coaching for ADHDers, Autistic and AuDHD adults. I support emotional regulation, rejection sensitivity, burnout, sensory overwhelm, executive functioning, and perinatal mental health during pregnancy, postpartum and early parenting.
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Nedlands
- City Beach
- Claremont
- Cottesloe
- Dalkeith
- Floreat
- Kensington
- Mosman Park
- Shenton Park
- South Perth
- Subiaco
- Wembley
- West Perth
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.