Life Coaching Counselling in Nedlands, WA
We combine the best of face-to-face sessions with the added benefits of an integrated digital approach to provide you with a seamless, informative and low stress experience.
We combine the best of face-to-face sessions with the added benefits of an integrated digital approach to provide you with a seamless, informative and low stress experience.
- Slow things down, so your nervous system stops treating everyday life like a threat
You tell yourself you should be over it. But your body still reacts. Your mind still shuts down.
You push it down, avoid it, tell yourself it’s in the past. But it still shows up. In your reactions. In your relationships. In the way you freeze, lash out, or disappear inside yourself.
Your body stays tense, always ‘on’, bracing for something. Some days, you’re numb. Other days, you can’t stop overthinking. Either way, it’s exhausting. It’s not just memories. It’s your body reacting, even when you don’t want it to.
You don’t have to hold it all together. You just get to be real about what’s happening - and we’ll start from there.
- Slow things down, so your nervous system stops treating everyday life like a threat
You tell yourself you should be over it. But your body still reacts. Your mind still shuts down.
You push it down, avoid it, tell yourself it’s in the past. But it still shows up. In your reactions. In your relationships. In the way you freeze, lash out, or disappear inside yourself.
Your body stays tense, always ‘on’, bracing for something. Some days, you’re numb. Other days, you can’t stop overthinking. Either way, it’s exhausting. It’s not just memories. It’s your body reacting, even when you don’t want it to.
You don’t have to hold it all together. You just get to be real about what’s happening - and we’ll start from there.
My passion lies in guiding you towards crafting and living a life imbued with meaning and purpose, aligning with your core values, goals, and aspirations.
I provide evidence-based intervention to children, teens, & adults with a variety of presentations: Autism, ADHD, PTSD / trauma, depression, anxiety and addiction. I provide diagnosis for Autism & ADHD, including cognitive assessments to understand potential areas of strengths and weaknesses. I use EMDR, ACT, DBT, CBT, and trauma-informed care.
My passion lies in guiding you towards crafting and living a life imbued with meaning and purpose, aligning with your core values, goals, and aspirations.
I provide evidence-based intervention to children, teens, & adults with a variety of presentations: Autism, ADHD, PTSD / trauma, depression, anxiety and addiction. I provide diagnosis for Autism & ADHD, including cognitive assessments to understand potential areas of strengths and weaknesses. I use EMDR, ACT, DBT, CBT, and trauma-informed care.
We'll investigate the dysfunctional patterns and relationships in your life in order to gain a real understanding of how your mind works.
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
We'll investigate the dysfunctional patterns and relationships in your life in order to gain a real understanding of how your mind works.
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
I also work with creatives from diverse fields, and leaders navigating the complex challenges of balancing demanding work roles with core values. My style is warm, practical and evidence-based. I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and coaching psychology.
I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
I also work with creatives from diverse fields, and leaders navigating the complex challenges of balancing demanding work roles with core values. My style is warm, practical and evidence-based. I draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and coaching psychology.
I’m a registered psychologist who works with people across all stages of life. My passion is supporting individuals who may be feeling stuck, overwhelmed, or weighed down by depression, anxiety, or OCD. I’m also developing a strong focus in the areas of trauma and personality concerns.
I have experience working with neurodivergent clients, including those with ADHD and Autism. I take care to adapt therapy so it feels respectful, supportive, and effective for each person. I draw on evidence-based approaches such as CBT, Schema Therapy, DBT, and behavioural strategies.
I’m a registered psychologist who works with people across all stages of life. My passion is supporting individuals who may be feeling stuck, overwhelmed, or weighed down by depression, anxiety, or OCD. I’m also developing a strong focus in the areas of trauma and personality concerns.
I have experience working with neurodivergent clients, including those with ADHD and Autism. I take care to adapt therapy so it feels respectful, supportive, and effective for each person. I draw on evidence-based approaches such as CBT, Schema Therapy, DBT, and behavioural strategies.
My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them.
I primarily use Dialectical Behaviour Therapy which was developed for highly suicidal people. It is a thoroughly researched and tested therapy which has proven to be effective with personality disorders, anxiety, depression, ADHD, eating disorders and addictions. I work with adolescents and their families, and adults of all ages.
My clients come to learn how to navigate the emotional highs and lows, be a better friend and partner (and find better friends and partners) and overcome their difficulties to build a life that is meaningful and rich to them.
I primarily use Dialectical Behaviour Therapy which was developed for highly suicidal people. It is a thoroughly researched and tested therapy which has proven to be effective with personality disorders, anxiety, depression, ADHD, eating disorders and addictions. I work with adolescents and their families, and adults of all ages.
If you’re feeling unhappy or just “stuck” in your life, feeling overwhelmed or caught in conflict with others or yourself then consider coming to talk about it.
I am a Clinical Psychologist and Clinical Neuropsychologist. Having practised for almost 20 years across a wide range of settings I have developed skills in many forms of evidence-based assessment and intervention. I’m told that I have a warm, understanding and collaborative style. I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself. We will work together to decide the goals of therapy and collaborate on a plan to reach them.
If you’re feeling unhappy or just “stuck” in your life, feeling overwhelmed or caught in conflict with others or yourself then consider coming to talk about it.
I am a Clinical Psychologist and Clinical Neuropsychologist. Having practised for almost 20 years across a wide range of settings I have developed skills in many forms of evidence-based assessment and intervention. I’m told that I have a warm, understanding and collaborative style. I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself. We will work together to decide the goals of therapy and collaborate on a plan to reach them.
I am a warm, down to Earth psychologist who works across the lifespan. Currently I am offering limited online sessions to individuals who are looking to be supported in their journey to authentic wellbeing.
I am a warm, down to Earth psychologist who works across the lifespan. Currently I am offering limited online sessions to individuals who are looking to be supported in their journey to authentic wellbeing.
My approach is collaborative and practical: I'll help you apply insights between sessions so that progress continues in everyday life at your own pace.
Whatever you're facing right now, you don't have to go through it alone. Whether you’re managing anxiety, stress, burnout, or a lifetime of saying yes when you mean no, therapy can help you understand yourself and create lasting change. I enjoy working with adults who often describe themselves as people-pleasers — people who care deeply for others but find it hard to set boundaries or feel “good enough”.
Together, we’ll explore the patterns that keep you over-giving or self-critical, and build new ways of relating to others that can help you to feel more calm, confident, and authentic.
My approach is collaborative and practical: I'll help you apply insights between sessions so that progress continues in everyday life at your own pace.
Whatever you're facing right now, you don't have to go through it alone. Whether you’re managing anxiety, stress, burnout, or a lifetime of saying yes when you mean no, therapy can help you understand yourself and create lasting change. I enjoy working with adults who often describe themselves as people-pleasers — people who care deeply for others but find it hard to set boundaries or feel “good enough”.
Together, we’ll explore the patterns that keep you over-giving or self-critical, and build new ways of relating to others that can help you to feel more calm, confident, and authentic.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon.
I have been in practice for 38 years as a Psychologist and Clinical Hypnotherapist. I have successfully helped clients of all ages with Depression, Anxiety, PTSD, Performance Anxiety and Phobias. I have developed innovative and successful hypnotic protocols to help clients give up smoking, alcohol, amphetamines, cocaine and gambling .
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon.
I have been in practice for 38 years as a Psychologist and Clinical Hypnotherapist. I have successfully helped clients of all ages with Depression, Anxiety, PTSD, Performance Anxiety and Phobias. I have developed innovative and successful hypnotic protocols to help clients give up smoking, alcohol, amphetamines, cocaine and gambling .
I have a particular expertise working with couples and individuals working through life transitions.
My approach is collaborative and deeply respectful of your individual circumstances. I will listen very carefully to your story and work with you to explore unconscious and conscious connections between past and present. Couples can expect a balanced, compassionate and professional approach in a comfortable setting.
I have a particular expertise working with couples and individuals working through life transitions.
My approach is collaborative and deeply respectful of your individual circumstances. I will listen very carefully to your story and work with you to explore unconscious and conscious connections between past and present. Couples can expect a balanced, compassionate and professional approach in a comfortable setting.
I help people of all ages and walks of life navigate difficult times in their lives and create healthier, happier relationships.
Our relationship will be an important part of the therapy - a safe place where, among other things, you can try trusting and saying no. I’ll accept you as you are – even, or especially, when you’re not accepting yourself. I’ll encourage you to take emotional risks and to experiment with new behaviours, so you can gradually reclaim your power and freedom.
I help people of all ages and walks of life navigate difficult times in their lives and create healthier, happier relationships.
Our relationship will be an important part of the therapy - a safe place where, among other things, you can try trusting and saying no. I’ll accept you as you are – even, or especially, when you’re not accepting yourself. I’ll encourage you to take emotional risks and to experiment with new behaviours, so you can gradually reclaim your power and freedom.
I aim to support people in need, to listen, and hold space for sharing difficult life experiences.
Healing emerges through thoughtfully integrated therapy methods carefully tailored to your unique situation. Together, we'll develop lasting life skills and deeper self-understanding through powerful experiential interventions drawn from evidence-based approaches, including Emotion Focused Therapy, Gottman Therapy, IFS, Gestalt, and Schema Therapy.
I aim to support people in need, to listen, and hold space for sharing difficult life experiences.
Healing emerges through thoughtfully integrated therapy methods carefully tailored to your unique situation. Together, we'll develop lasting life skills and deeper self-understanding through powerful experiential interventions drawn from evidence-based approaches, including Emotion Focused Therapy, Gottman Therapy, IFS, Gestalt, and Schema Therapy.
Specific treatment interventions provided by Ashcliffe: The Metrix Program Intensive Outpatient Treatment of Addiction Coaching: Solution Focused Cognitive Behavioural Coaching CBT Programs in Anger Management / Depression & Mood disorders / Anxiety CBTi Overcoming Insomnia Sleep Program
Ashcliffe Psychology is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
Specific treatment interventions provided by Ashcliffe: The Metrix Program Intensive Outpatient Treatment of Addiction Coaching: Solution Focused Cognitive Behavioural Coaching CBT Programs in Anger Management / Depression & Mood disorders / Anxiety CBTi Overcoming Insomnia Sleep Program
Ashcliffe Psychology is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
We explore the links between unconscious and conscious thoughts, symbolism, beliefs, emotions, desires, and how they impact daily life.
My psychodynamic psychotherapy approach provides a safe, analytical, empathic, and respectful space for deep exploration of the person/s involved. I specialise in trauma, alcohol and other drugs (AOD) but this is not exclusive of other mental health issues I can work with.
We explore the links between unconscious and conscious thoughts, symbolism, beliefs, emotions, desires, and how they impact daily life.
My psychodynamic psychotherapy approach provides a safe, analytical, empathic, and respectful space for deep exploration of the person/s involved. I specialise in trauma, alcohol and other drugs (AOD) but this is not exclusive of other mental health issues I can work with.
My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth.
Over my years of experience, I developed personalised approaches using elements of CBT, Schema Therapy, EFT, Memory Work, and EMDR to address trauma effectively. My goal is to equip you with practical skills and techniques to manage distress, enhancing your strength, happiness, and confidence as you navigate and overcome life's challenges.
My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth.
Over my years of experience, I developed personalised approaches using elements of CBT, Schema Therapy, EFT, Memory Work, and EMDR to address trauma effectively. My goal is to equip you with practical skills and techniques to manage distress, enhancing your strength, happiness, and confidence as you navigate and overcome life's challenges.
Susan Woodworth
Psychologist, MPsych, PsyBA General
1 Endorsed
Nedlands, WA 6009
Not accepting new clients
With you every step of the way - when the sun is shining or navigating through the rain and puddles in life.
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
With you every step of the way - when the sun is shining or navigating through the rain and puddles in life.
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
More Therapists Nearby
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
There is no greater privilege than bearing witness to the emergence of transformation, a life-altering process involving massive reorganisation of one's attitudes and behaviours which once served us well, are now acting as obstacles in relationships with others and indeed oneself.
I worked with persons impacted by Dementia, including their caregivers, Lifeline, suicide ideation, loss, grief, BPD, mood disorders, anxiety, depression, panic attacks, life transitions, recovery from MVAs, WC, self-harming abuse, and eating disorders.
I am a Master’s Qualified Clinically Registered Counsellor and possess 9 years’ counselling experience.
There is no greater privilege than bearing witness to the emergence of transformation, a life-altering process involving massive reorganisation of one's attitudes and behaviours which once served us well, are now acting as obstacles in relationships with others and indeed oneself.
I worked with persons impacted by Dementia, including their caregivers, Lifeline, suicide ideation, loss, grief, BPD, mood disorders, anxiety, depression, panic attacks, life transitions, recovery from MVAs, WC, self-harming abuse, and eating disorders.
I am a Master’s Qualified Clinically Registered Counsellor and possess 9 years’ counselling experience.
Nearby Life Coaching Counsellors Searches for Nedlands
- City Beach
- Claremont
- Cottesloe
- Dalkeith
- Floreat
- Mosman Park
- Shenton Park
- South Perth
- Subiaco
- Swanbourne
- Wembley
- West Perth
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.