Counselling in Myaree, WA

Photo of Marie-Helene Marsolais, Counsellor, ACA-L2
Marie-Helene Marsolais
Counsellor, ACA-L2
2 Endorsed
Myaree, WA 6154
My clients often question their relationship with alcohol, even if they don’t identify as alcoholics. Binge drinking and high-functioning drinking are common, sometimes linked to anger or impulse issues. I offer a safe, non-judgmental, and confidential space to explore these challenges. Clients’ goals vary—from quitting or taking a break to addressing issues like anxiety, depression, or major life changes. I also support French-speaking clients with diverse concerns.
My clients often question their relationship with alcohol, even if they don’t identify as alcoholics. Binge drinking and high-functioning drinking are common, sometimes linked to anger or impulse issues. I offer a safe, non-judgmental, and confidential space to explore these challenges. Clients’ goals vary—from quitting or taking a break to addressing issues like anxiety, depression, or major life changes. I also support French-speaking clients with diverse concerns.
(08) 9468 7260 View (08) 9468 7260
Photo of Gillian Ashby - Blue Haven Counselling , Counsellor, MA, ACA-L4
Blue Haven Counselling
Counsellor, MA, ACA-L4
2 Endorsed
Myaree, WA 6154
Therapeutic counselling working with life transitions wherever you are! On the outside, you’re capable, reliable and high-functioning. On the inside, you may be exhausted — navigating burnout, alcohol or substance use, or a life transition that’s harder than you expected. I work with professionals, leaders and FIFO workers across Perth and regional Western Australia who are carrying significant responsibility while quietly struggling. Many of my clients fit the successful stereotype. They are competent, successful people using alcohol or other coping strategies to switch off.
Therapeutic counselling working with life transitions wherever you are! On the outside, you’re capable, reliable and high-functioning. On the inside, you may be exhausted — navigating burnout, alcohol or substance use, or a life transition that’s harder than you expected. I work with professionals, leaders and FIFO workers across Perth and regional Western Australia who are carrying significant responsibility while quietly struggling. Many of my clients fit the successful stereotype. They are competent, successful people using alcohol or other coping strategies to switch off.
(08) 6206 8617 View (08) 6206 8617
Photo of Dawn Teoh - In-Vision Counselling Services, Counsellor, ACA-L2
In-Vision Counselling Services
Counsellor, ACA-L2
Serves Area
Dawn is a member of ACA. Dawn believes in the holistic healing process for her clients. She is passionate in assisting her clients to achieve their goals by assisting and guiding them in realising their full potential. Dawn focuses in helping her clients and believes it is important to walk the journey with her clients until they are ready to take their own steps. She works with clients with anger issues, anxiety, stress or any other issues that might be detrimental to their mental health being. She believes that to help her clients, she needs to incorporate every aspect of the clients life to fully understand and help them.
Dawn is a member of ACA. Dawn believes in the holistic healing process for her clients. She is passionate in assisting her clients to achieve their goals by assisting and guiding them in realising their full potential. Dawn focuses in helping her clients and believes it is important to walk the journey with her clients until they are ready to take their own steps. She works with clients with anger issues, anxiety, stress or any other issues that might be detrimental to their mental health being. She believes that to help her clients, she needs to incorporate every aspect of the clients life to fully understand and help them.
(08) 6109 8092 View (08) 6109 8092
Photo of Ramsay Bogunovich, Psychologist, PsyBA General
Ramsay Bogunovich
Psychologist, PsyBA General
2 Endorsed
Serves Area
Navigating a world that can feel misaligned with your way of thinking can be exhausting. Whether you are managing the complexities of neurodivergence (Autism/ADHD) or the weight of anxiety, depression and trauma, the pressure to simply 'function' leaves little room for your true self. You may find yourself struggling with emotional dysregulation or questioning your identity while managing the demands of daily life. You deserve a space where your experiences aren't just diagnosed, a place where the goal isn't to be 'fixed,' but to develop a way of living that feels authentic, manageable, and grounded in your unique strengths.
Navigating a world that can feel misaligned with your way of thinking can be exhausting. Whether you are managing the complexities of neurodivergence (Autism/ADHD) or the weight of anxiety, depression and trauma, the pressure to simply 'function' leaves little room for your true self. You may find yourself struggling with emotional dysregulation or questioning your identity while managing the demands of daily life. You deserve a space where your experiences aren't just diagnosed, a place where the goal isn't to be 'fixed,' but to develop a way of living that feels authentic, manageable, and grounded in your unique strengths.
(08) 6219 3113 View (08) 6219 3113
Photo of Kate Pereira, Psychologist, MPsych, PsyBA - Clin. Psych
Kate Pereira
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Through her work in the disability sector, private practice and working in a school setting, Kate has gained substantial experience with children diagnosed with Autism Spectrum Disorder, ADHD, and a range of other neurodivergent presentations. Her assessment and identification capabilities are a distinct professional strength.
Through her work in the disability sector, private practice and working in a school setting, Kate has gained substantial experience with children diagnosed with Autism Spectrum Disorder, ADHD, and a range of other neurodivergent presentations. Her assessment and identification capabilities are a distinct professional strength.
(08) 6490 9541 View (08) 6490 9541
Photo of Annolies Truman, Counsellor, MC, ACA-L4
Annolies Truman
Counsellor, MC, ACA-L4
2 Endorsed
Serves Area
I focus on mental and emotional wellbeing, supporting clients through stress, anxiety, depression, trauma, grief, perinatal loss, illness, eco-distress, eating disorders, body image, ADHD and relationship challenges. I work with clients from a diversity of cultural, religious and other backgrounds. I offer ACA and PACFA recognised clinical supervision and provide individual and group reflective supervision to healthcare professionals. With help, seemingly overwhelming challenges can be overcome, enabling clients to regain strength and confidence and live life on their own terms.
I focus on mental and emotional wellbeing, supporting clients through stress, anxiety, depression, trauma, grief, perinatal loss, illness, eco-distress, eating disorders, body image, ADHD and relationship challenges. I work with clients from a diversity of cultural, religious and other backgrounds. I offer ACA and PACFA recognised clinical supervision and provide individual and group reflective supervision to healthcare professionals. With help, seemingly overwhelming challenges can be overcome, enabling clients to regain strength and confidence and live life on their own terms.
(08) 9473 6331 View (08) 9473 6331
Photo of Marilyn Louise Barton - Applecross Psychological Services, Psychologist, PsychD, MAPS
Applecross Psychological Services
Psychologist, PsychD, MAPS
Serves Area
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
(08) 9540 0718 View (08) 9540 0718
Photo of Aksana Sutherland, Psychologist, PsyBA General
Aksana Sutherland
Psychologist, PsyBA General
Serves Area
Hi there. Im Aksana- A female psychologist working in Perth offering support to individuals, couples, and families. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other. The counselling experience is different for everyone- in order for it to be effective for you we will explore who you are, what you are struggling with, and what you hope to get out of sessions. Together we will come up with ways to understand and navigate the suffering you may be experiencing.
Hi there. Im Aksana- A female psychologist working in Perth offering support to individuals, couples, and families. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other. The counselling experience is different for everyone- in order for it to be effective for you we will explore who you are, what you are struggling with, and what you hope to get out of sessions. Together we will come up with ways to understand and navigate the suffering you may be experiencing.
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Photo of Dr Jonathan D Redmond - Psychology Clinic WA, Psychologist, PhD, PsyBA Endorsed
Psychology Clinic WA
Psychologist, PhD, PsyBA Endorsed
1 Endorsed
Serves Area
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
(08) 7079 4405 View (08) 7079 4405
Photo of Amanda Jayne Hender, Psychologist, MPsych, PsyBA Endorsed
Amanda Jayne Hender
Psychologist, MPsych, PsyBA Endorsed
Serves Area
(08) 9025 3229 View (08) 9025 3229

More Therapists Nearby

Photo of Victoria Kerr, Psychotherapist, PACFA
Victoria Kerr
Psychotherapist, PACFA
Attadale, WA 6156
I am a warm and respectful Counsellor and Psychotherapist who has been in private practice since 1999. I enjoy working with a wide range of clients and issues including anxiety, depression, stress and anger issues however I have spent a large part of my career working with sexual health and relationship issues including; infidelity, sex drive differences, vaginismus, sexual identity, pornography and sex addiction, cross dressing and transitioning relationships into parenthood and other big life changes. I work with Individuals, couples and families via face to face appointments in beautiful rooms and also vis Skype and phone.
I am a warm and respectful Counsellor and Psychotherapist who has been in private practice since 1999. I enjoy working with a wide range of clients and issues including anxiety, depression, stress and anger issues however I have spent a large part of my career working with sexual health and relationship issues including; infidelity, sex drive differences, vaginismus, sexual identity, pornography and sex addiction, cross dressing and transitioning relationships into parenthood and other big life changes. I work with Individuals, couples and families via face to face appointments in beautiful rooms and also vis Skype and phone.
(08) 7079 5671 View (08) 7079 5671
Photo of Dr Pieter Jansen van Rensburg - Dr Pieter van Rensburg Cln Psy - People Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Dr Pieter van Rensburg Cln Psy - People Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Get help by seeing Pieter, who has extensive experience with: Depression Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses) Panic Attacks Phobias (Fear of specific things / situations) Managing Initial Responses to Traumatic Events Trauma & Debriefing Traumatic Events PTSD (Post Traumatic Stress Disorder) & Trauma Management Grief and Loss (including Pathological Grieving) Anger Management & Emotional Regulation Difficulties Dependency Disorders (Alcohol, Substance Abuse, Gambling) Conflict and Crisis Management Adjustment Disorder Relocation Issues
Get help by seeing Pieter, who has extensive experience with: Depression Anxiety Disorders (including Acute Anxiety, Social Anxiety, GAD Generalised Anxiety Disorder, Anxiety related to serious illnesses) Panic Attacks Phobias (Fear of specific things / situations) Managing Initial Responses to Traumatic Events Trauma & Debriefing Traumatic Events PTSD (Post Traumatic Stress Disorder) & Trauma Management Grief and Loss (including Pathological Grieving) Anger Management & Emotional Regulation Difficulties Dependency Disorders (Alcohol, Substance Abuse, Gambling) Conflict and Crisis Management Adjustment Disorder Relocation Issues
(03) 9133 0996 View (03) 9133 0996
Photo of Lina Cala, Psychologist, MPsych, PsyBA - Clin. Psych
Lina Cala
Psychologist, MPsych, PsyBA - Clin. Psych
Highgate, WA 6003
Lina is a Clinical Psychologist, and is experienced in working with children, adolescents, adults and couples. Lina offers therapy for a broad range of psychological, emotional and life change issues, including depression, anxiety, worry & stress, difficulties with emotion regulation, trauma, interpersonal and relationship difficulties. Using a non-judgmental approach, Lina works with clients to diminish distressing symptoms, shift unhelpful life patterns, and develop understanding. Lina’s therapeutic style is client centred, holistic and compassionate. Lina believes that a strong therapeutic relationship is key to therapy.
Lina is a Clinical Psychologist, and is experienced in working with children, adolescents, adults and couples. Lina offers therapy for a broad range of psychological, emotional and life change issues, including depression, anxiety, worry & stress, difficulties with emotion regulation, trauma, interpersonal and relationship difficulties. Using a non-judgmental approach, Lina works with clients to diminish distressing symptoms, shift unhelpful life patterns, and develop understanding. Lina’s therapeutic style is client centred, holistic and compassionate. Lina believes that a strong therapeutic relationship is key to therapy.
0431 461 566 View 0431 461 566
Photo of Laura Verena Barnes - Mind Centered Counselling Services, Counsellor, MA, ACA-L4
Mind Centered Counselling Services
Counsellor, MA, ACA-L4
Mindarie, WA 6030
Hello, I'm Laura, and I specialise in helping couples who feel stuck in a cycle of conflict and doubt rediscover the love and connection they once had. I also help individuals who feel like they have lost themselves in an unhealthy relationship. My approach is informed by my own journey offering a unique and empathetic perspective to my counselling practice. Growing up in South Africa, I faced significant emotional challenges early on, witnessing my mother’s struggle with depression and my father’s battle with alcohol addiction. These experiences ignited my passion for supporting others in their mental health journeys.
Hello, I'm Laura, and I specialise in helping couples who feel stuck in a cycle of conflict and doubt rediscover the love and connection they once had. I also help individuals who feel like they have lost themselves in an unhealthy relationship. My approach is informed by my own journey offering a unique and empathetic perspective to my counselling practice. Growing up in South Africa, I faced significant emotional challenges early on, witnessing my mother’s struggle with depression and my father’s battle with alcohol addiction. These experiences ignited my passion for supporting others in their mental health journeys.
(08) 6206 8583 View (08) 6206 8583
Photo of Charlette Barry, Social Worker, AASW
Charlette Barry
Social Worker, AASW
Maylands, WA 6051
Not accepting new clients
I aim to create a safe space where clients feel comfortable sharing their experiences, as well as feeling heard and valued. I work collaboratively with clients to provide guidance and assist them on their journey in becoming empowered and leading a life that is purposeful and finding meaning for them.
I aim to create a safe space where clients feel comfortable sharing their experiences, as well as feeling heard and valued. I work collaboratively with clients to provide guidance and assist them on their journey in becoming empowered and leading a life that is purposeful and finding meaning for them.
(08) 6493 7745 View (08) 6493 7745
Photo of Salome Mbenjele - Moonlight Health and Wellbeing Services, Counsellor, MA, ACA-L4
Moonlight Health and Wellbeing Services
Counsellor, MA, ACA-L4
Joondalup, WA 6027
Sal (Salome) Mbenjele is a qualified clinical supervisor, counsellor, Train the Trainer, family therapist and training consultant. With more than 20 years’ experience. Fuelled by passion to develop unique ways of understanding how we think, what we feel and why we behave as we do. Sal has worked in a range of state government and public sector roles in addition to private practice as clinician, manager and supervisor and training consultant. Salome also provides individual professional coaching, supervision and debriefing and utilises cognitive mindfulness-based strategies to empower and facilitate rapid personal growth.
Sal (Salome) Mbenjele is a qualified clinical supervisor, counsellor, Train the Trainer, family therapist and training consultant. With more than 20 years’ experience. Fuelled by passion to develop unique ways of understanding how we think, what we feel and why we behave as we do. Sal has worked in a range of state government and public sector roles in addition to private practice as clinician, manager and supervisor and training consultant. Salome also provides individual professional coaching, supervision and debriefing and utilises cognitive mindfulness-based strategies to empower and facilitate rapid personal growth.
(08) 6206 8547 View (08) 6206 8547
Photo of Mirjam Jung, Psychologist, MPsych, PsyBA General
Mirjam Jung
Psychologist, MPsych, PsyBA General
Online Only
As a registered psychologist, I provide evidence-based, inclusive support for individuals navigating anxiety, depression, life challenges, transitions, and relationship difficulties. My practice is inclusive of LGBTQIA+ identities, non-monogamous relationships, sex work, and non-traditional lifestyles. With a trauma-informed, person-centered approach I offer a respectful and confidential space where all aspects of your experience are welcome.
As a registered psychologist, I provide evidence-based, inclusive support for individuals navigating anxiety, depression, life challenges, transitions, and relationship difficulties. My practice is inclusive of LGBTQIA+ identities, non-monogamous relationships, sex work, and non-traditional lifestyles. With a trauma-informed, person-centered approach I offer a respectful and confidential space where all aspects of your experience are welcome.
(03) 7003 2176 View (03) 7003 2176
Photo of Tyrone Huckstepp - Odyssey Psychology - Clinical Psychology , Psychologist, MPsych, PsyBA General
Odyssey Psychology - Clinical Psychology
Psychologist, MPsych, PsyBA General
Online Only
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
(07) 5241 1989 View (07) 5241 1989
Photo of Natasha Bryceson - Tash Bryceson Psychology , Psychologist, PsyBA General
Tash Bryceson Psychology
Psychologist, PsyBA General
Online Only
As a compassionate and dedicated practitioner, Tash is committed to supporting individuals facing a wide range of challenges, including anxiety, depression, PTSD, trauma, grief, parenting, interpersonal, career and workplace/school issues.  Tash utilises evidence-based psychotherapies, including Somatic Therapies, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Trauma-Sensitive Yoga and play therapies to foster action and understanding towards healing and sustained change.
As a compassionate and dedicated practitioner, Tash is committed to supporting individuals facing a wide range of challenges, including anxiety, depression, PTSD, trauma, grief, parenting, interpersonal, career and workplace/school issues.  Tash utilises evidence-based psychotherapies, including Somatic Therapies, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Trauma-Sensitive Yoga and play therapies to foster action and understanding towards healing and sustained change.
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Photo of Joanne Wendy Chapman - JWC Counselling, Counsellor, MA, ACA-L2
JWC Counselling
Counsellor, MA, ACA-L2
Stirling, WA 6021
I decided to become a counsellor as a mature person because my passion for helping people who were suffering kept driving me to want to know, understand and do more. I can promise whatever hardships or challenges you are experiencing I will help guide you through your journey in a safe and supportive non-judgmental space. I can provide the extra bit of help and support you might need, through a person-centered approach, honouring your uniqueness to build a connection that fosters authentic self-reflection to identify your goals and a path to a better sense of well-being.
I decided to become a counsellor as a mature person because my passion for helping people who were suffering kept driving me to want to know, understand and do more. I can promise whatever hardships or challenges you are experiencing I will help guide you through your journey in a safe and supportive non-judgmental space. I can provide the extra bit of help and support you might need, through a person-centered approach, honouring your uniqueness to build a connection that fosters authentic self-reflection to identify your goals and a path to a better sense of well-being.
(08) 9473 6300 View (08) 9473 6300

How does your Therapist compare?

Number of Therapists in Myaree, WA

10+

Average cost per session

$150

Therapists in Myaree, WA who prioritize treating:

90% Relationship Issues
80% Depression
80% Stress
70% Anxiety
70% Marriage Counselling
60% Addiction
60% Anger Management

Average years in practice

15 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
67% Medicare Rebates

How Therapists in Myaree, WA see their clients

100% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Myaree?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.