Anxiety Counselling in Murdoch, WA
I mainly work with clients struggling with anxiety/depression or adverse events, or those wanting to improve their relationships or emotional and psychological wellbeing.
Are you struggling right now? Do you feel overwhelmed or alone? Is it challenging to get through the day, interact with others, manage circumstances, or heal from past trauma? Whether your concerns are significant life events, relationship conflicts, troubles with coping, poor mental health or barriers to self-development, I may be able to help. Engaging in counselling/psychotherapy means having support while working towards insight and healing, enhancing relationships, or developing healthier coping strategies and ways of thinking that can lead to improved wellbeing and quality of life.
I mainly work with clients struggling with anxiety/depression or adverse events, or those wanting to improve their relationships or emotional and psychological wellbeing.
Are you struggling right now? Do you feel overwhelmed or alone? Is it challenging to get through the day, interact with others, manage circumstances, or heal from past trauma? Whether your concerns are significant life events, relationship conflicts, troubles with coping, poor mental health or barriers to self-development, I may be able to help. Engaging in counselling/psychotherapy means having support while working towards insight and healing, enhancing relationships, or developing healthier coping strategies and ways of thinking that can lead to improved wellbeing and quality of life.
I specialise in the management and treatment of complex trauma, chronic pain, anxiety disorders, depression, relationship/behavioural and academic difficulties .
I speak Mandarin , Cantonese and English fluently. Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I can assist with Worker’s Compensation or MVA Compensation.
I specialise in the management and treatment of complex trauma, chronic pain, anxiety disorders, depression, relationship/behavioural and academic difficulties .
I speak Mandarin , Cantonese and English fluently. Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I can assist with Worker’s Compensation or MVA Compensation.
I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself.
If you’re feeling unhappy or just “stuck” in your life, feeling overwhelmed or caught in conflict with others or yourself then consider coming to talk about it. Therapy can assist you in developing an understanding of the problems and of yourself, as well as finding the strategies and motivation needed to make some changes.
I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself.
If you’re feeling unhappy or just “stuck” in your life, feeling overwhelmed or caught in conflict with others or yourself then consider coming to talk about it. Therapy can assist you in developing an understanding of the problems and of yourself, as well as finding the strategies and motivation needed to make some changes.
I am a registered psychologist with experience and passion for working with children (8 plus) and adults with anxiety and ADHD.
I can help clients with anxiety, ADHD, trauma, teen/youth counselling, couple and family counselling. ADHD assessments can help with diagnosis and treatment planning. As a psychologist I am unable to prescribe medication but I can discuss this and non-medical treatment options with you and help you make your decision.
I am a registered psychologist with experience and passion for working with children (8 plus) and adults with anxiety and ADHD.
I can help clients with anxiety, ADHD, trauma, teen/youth counselling, couple and family counselling. ADHD assessments can help with diagnosis and treatment planning. As a psychologist I am unable to prescribe medication but I can discuss this and non-medical treatment options with you and help you make your decision.
Henry is adept at addressing a wide range of mental health concerns, including anxiety, depression, obsessive-compulsive disorder, ADHD, and trauma-related symptoms.
Henry has a holistic and particularly human focussed approach and takes pride in his ability to make and maintain a genuine human connection with his clients, which forms the foundation that Henry builds his therapeutic approach from. His warm, engaging and approachable personality, as well as his naturally curious outlook, is a strength that he draws on.
Henry is adept at addressing a wide range of mental health concerns, including anxiety, depression, obsessive-compulsive disorder, ADHD, and trauma-related symptoms.
Henry has a holistic and particularly human focussed approach and takes pride in his ability to make and maintain a genuine human connection with his clients, which forms the foundation that Henry builds his therapeutic approach from. His warm, engaging and approachable personality, as well as his naturally curious outlook, is a strength that he draws on.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
I have experience and training in a wide range of issues, but do take a special interest in the following areas: anxiety/ anxiety related disorders, depression, trauma, couples and family counselling, LGBTIQ+, attachment and family of origin.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
I have experience and training in a wide range of issues, but do take a special interest in the following areas: anxiety/ anxiety related disorders, depression, trauma, couples and family counselling, LGBTIQ+, attachment and family of origin.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
Nicola works holistically considering the whole person and adapts therapeutic approaches and interventions to suit the person’s individual needs. Nicola is trained in CBT, CBT-E, DBT, RO-DBT, MANTRA, SSCM and Motivational Interviewing (MI).
Nicola enjoys working with adolescents and adults experiencing low mood, depression, anxiety, stress, emotional dysregulation, body image concerns and eating disorders in a variety of settings.
Nicola works holistically considering the whole person and adapts therapeutic approaches and interventions to suit the person’s individual needs. Nicola is trained in CBT, CBT-E, DBT, RO-DBT, MANTRA, SSCM and Motivational Interviewing (MI).
I am an endorsed Clinical Psychologist offering evidence-based treatment for depression, anxiety, trauma, relationship problems, substance use, OCD and more.
I have a broad range of experience in private and public health, as well as teaching and research. I use a combination of Schema Therapy (ST), Acceptance and Commitment Therapy (ACT), and other Cognitive Behavioural Therapies (CBT).
I am an endorsed Clinical Psychologist offering evidence-based treatment for depression, anxiety, trauma, relationship problems, substance use, OCD and more.
I have a broad range of experience in private and public health, as well as teaching and research. I use a combination of Schema Therapy (ST), Acceptance and Commitment Therapy (ACT), and other Cognitive Behavioural Therapies (CBT).
Hey, My name’s Chris. I’m a Clinical Psychologist and Fremantle local. Do you feel like things are off in life? Are you unhappy or unfulfilled with where you’re at? Do you struggle with high stress, a strong inner critic or strained relationships where your needs just don’t seem to be met. Maybe you're finding it tough to adjust to changes or feeling the weight of past experiences that just won't fade. If any of this sounds familiar, maybe I can help.
Hey, My name’s Chris. I’m a Clinical Psychologist and Fremantle local. Do you feel like things are off in life? Are you unhappy or unfulfilled with where you’re at? Do you struggle with high stress, a strong inner critic or strained relationships where your needs just don’t seem to be met. Maybe you're finding it tough to adjust to changes or feeling the weight of past experiences that just won't fade. If any of this sounds familiar, maybe I can help.
Are you feeling stuck in the shadows of past trauma, overwhelmed by anxiety, or facing emotional struggles that hold you back?
Keara has over seven years of experience providing therapy and specializes in EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, and Attachment Theory. EMDR is a powerful tool she uses to help clients process trauma and emotional pain, enabling healing and growth. Keara also offers ADHD and educational assessments.
Are you feeling stuck in the shadows of past trauma, overwhelmed by anxiety, or facing emotional struggles that hold you back?
Keara has over seven years of experience providing therapy and specializes in EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, and Attachment Theory. EMDR is a powerful tool she uses to help clients process trauma and emotional pain, enabling healing and growth. Keara also offers ADHD and educational assessments.
One reason in particular I see a lot is that individuals worry that the issues they are experiencing are not “big enough” or “therapy worthy”.
My approach to therapy is driven by your needs and therapy goals while utilising evidence-based treatment’s such as Cognitive Behaviour Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Schema Therapy.
One reason in particular I see a lot is that individuals worry that the issues they are experiencing are not “big enough” or “therapy worthy”.
My approach to therapy is driven by your needs and therapy goals while utilising evidence-based treatment’s such as Cognitive Behaviour Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Schema Therapy.
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
Market Street Counselling was created as a place to support families and individuals with complex and diverse needs including; parenting medically complex children and adolescents, parenting neurodiverse and gender diverse children & adolescents, relationship issues, coparenting and separation support, anxiety, depression, stress, trauma, grief and loss and life transitions.
Trauma is common, particularly in those with medically complex children. My practice acknowledges the complexity of parenting and provides support for those with ongoing needs.
Market Street Counselling was created as a place to support families and individuals with complex and diverse needs including; parenting medically complex children and adolescents, parenting neurodiverse and gender diverse children & adolescents, relationship issues, coparenting and separation support, anxiety, depression, stress, trauma, grief and loss and life transitions.
Trauma is common, particularly in those with medically complex children. My practice acknowledges the complexity of parenting and provides support for those with ongoing needs.
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
I am a Registered Clinical Counsellor and Family Therapist with a passion for supporting clients to develop self-awareness and address issues that can cause imbalance in every day life. Using an integrated person-centered approach, I work with clients to set achievable goals working towards improving their quality of life. I feel strongly about working alongside clients to support their journey in a way that works best for them, while challenging them to seek new and more effective ways to view their world.
When life feels stuck, many try to push through alone — until emotions like fear, anger, guilt, unworthiness or confusion become too heavy.
I use positive, strength-based approach combined with cognitive, emotional, and solution-focused techniques to engage effectively with individuals. For couples and family work, I integrate ‘Prepare/Enrich Program’ and ‘The Gottman Method’. Additionally, if requested, I provide pastoral follow-up, incorporate biblical counselling and female co-counsellor.
When life feels stuck, many try to push through alone — until emotions like fear, anger, guilt, unworthiness or confusion become too heavy.
I use positive, strength-based approach combined with cognitive, emotional, and solution-focused techniques to engage effectively with individuals. For couples and family work, I integrate ‘Prepare/Enrich Program’ and ‘The Gottman Method’. Additionally, if requested, I provide pastoral follow-up, incorporate biblical counselling and female co-counsellor.
Navigating the seasons of life on your own can sometimes get tricky. As you do your best to make sense of it all that seems too much or out of control, having a listening ear as you work through it can be helpful. I believe the struggles with our inner world can get overwhelming at times, and it can be renegotiated to lead a meaningful life. A significant part of my work as a registered clinical psychologist is offering psychological exploration and support to patients in a mutual effort to understand themselves better and work through how they can relate more intimately to themselves and others.
Navigating the seasons of life on your own can sometimes get tricky. As you do your best to make sense of it all that seems too much or out of control, having a listening ear as you work through it can be helpful. I believe the struggles with our inner world can get overwhelming at times, and it can be renegotiated to lead a meaningful life. A significant part of my work as a registered clinical psychologist is offering psychological exploration and support to patients in a mutual effort to understand themselves better and work through how they can relate more intimately to themselves and others.
I help with anxiety, depression, Trauma, Stress, PTSD, Life transitions, parenting issues, self esteem, OCD, IBS, insomnia, panic attacks, prenatal & post partum depression.
Hi ,
I'm Aditi,
There are times when we all need support and healing either from our past, our childhood or due to present circumstances. We feel overwhelmed or stressed due to emotional, personal or habitual issues. I'm here to help and give that support in your healing journey so that you are leading your way to emotional & mental wellbeing.
I help with anxiety, depression, Trauma, Stress, PTSD, Life transitions, parenting issues, self esteem, OCD, IBS, insomnia, panic attacks, prenatal & post partum depression.
Hi ,
I'm Aditi,
There are times when we all need support and healing either from our past, our childhood or due to present circumstances. We feel overwhelmed or stressed due to emotional, personal or habitual issues. I'm here to help and give that support in your healing journey so that you are leading your way to emotional & mental wellbeing.
Nearby Anxiety Therapists Searches for Murdoch
- Alfred Cove
- Applecross
- Attadale
- Bateman
- Booragoon
- Brentwood
- Bull Creek
- Leeming
- Melville
- Mount Pleasant
- Myaree
- Winthrop
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.