Counselling in Mullaloo, WA

Photo of Janet Gallagher, MPsych, PsyBA - Clin. Psych, Psychologist
Janet Gallagher
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mullaloo, WA 6027
Janet provides support to clients using a strength based perspective. She has experience working across the lifespan, with most of her experience being in the area of childhood trauma. She likes to use various evidenced based therapeutic frameworks including Schema Therapy, EMDR and Acceptance and Commitment Therapy.
Janet provides support to clients using a strength based perspective. She has experience working across the lifespan, with most of her experience being in the area of childhood trauma. She likes to use various evidenced based therapeutic frameworks including Schema Therapy, EMDR and Acceptance and Commitment Therapy.
(08) 6206 8143 View (08) 6206 8143
Photo of Bradley Moran, MA, PACFA, Psychotherapist
Bradley Moran
Psychotherapist, MA, PACFA
Verified Verified
Mullaloo, WA 6027
My therapeutic philosophy maintains that within each and every one of us there lies an unlimited amount of potential, that we as human beings have an innate drive to work towards becoming the best possible version of ourselves and reaching our optimal “way of being”. Thus my passion is in helping guide and facilitate the personal growth and self development of people from all walks of life and assisting in the process of connection with self, as when we are aligned and connected with our true selves we are operating from a place of authenticity and this empowers us to pursue a life which is meaningful, rewarding and fulfilling.
My therapeutic philosophy maintains that within each and every one of us there lies an unlimited amount of potential, that we as human beings have an innate drive to work towards becoming the best possible version of ourselves and reaching our optimal “way of being”. Thus my passion is in helping guide and facilitate the personal growth and self development of people from all walks of life and assisting in the process of connection with self, as when we are aligned and connected with our true selves we are operating from a place of authenticity and this empowers us to pursue a life which is meaningful, rewarding and fulfilling.
(08) 6219 3429 View (08) 6219 3429
Photo of Solange Beron, MA, PACFA, Psychotherapist
Solange Beron
Psychotherapist, MA, PACFA
Verified Verified
Mullaloo, WA 6027  (Online Only)
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
I believe we all deserve a supportive space where we can safely explore the issues that matter to us, at our own pace. I aim to facilitate that space and provide a service based on a collaborative style, where clients are active participants and can exercise their autonomy whilst enhancing their understanding of themselves, their inner, and outer world. You may be feeling stuck, anxious, or depressed, while you try to navigate your experiences. I believe that by gaining insight and self awareness you can make meaning of these experiences and find your own answers, create and achieve your goals, and reach a new beginning.
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Photo of Yvette Kriel - Better Life Counsellors and Psychotherapists, ACA-L2, Psychotherapist
Better Life Counsellors and Psychotherapists
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Mullaloo, WA 6027
Does your life sometimes feel overwhelming, and does that lead you to feel anxious or depressed, as if you just can't cope? Do you have difficulties maintaining close relationships, or are you experiencing the trauma of adultery and betrayal in your marriage? Perhaps you have personal trauma you need to deal with in order to bring healing and move forward. The purpose of my work is to assist you in overcoming marriage problems, dealing with the raw emotions associated with betrayal, and providing you with the tools necessary for a successful marriage. Both individuals and couples are welcome to contact me.
Does your life sometimes feel overwhelming, and does that lead you to feel anxious or depressed, as if you just can't cope? Do you have difficulties maintaining close relationships, or are you experiencing the trauma of adultery and betrayal in your marriage? Perhaps you have personal trauma you need to deal with in order to bring healing and move forward. The purpose of my work is to assist you in overcoming marriage problems, dealing with the raw emotions associated with betrayal, and providing you with the tools necessary for a successful marriage. Both individuals and couples are welcome to contact me.
(08) 9329 3397 View (08) 9329 3397
Photo of Michelle Daw, PsyBA General, Psychologist
Michelle Daw
Psychologist, PsyBA General
Verified Verified
Mullaloo, WA 6027
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
(08) 7079 4515 View (08) 7079 4515
Photo of Donelle Green, MA, ACA-L4, Psychotherapist
Donelle Green
Psychotherapist, MA, ACA-L4
Verified Verified
1 Endorsed
Mullaloo, WA 6027
Do you wonder "what's happened to us?" Maybe you know what's happened, a betrayal for example, maybe you don't know, but things just don't feel like they used to. You might be having more arguments, feeling disconnected from each-other or resentful and hurt. Maybe you struggle to communicate without anger, or feel you can't talk about the 'big' things. Maybe you struggle with anxiety, depression or unaddressed stress that impacts your relationship. Or, maybe it is stressors outside your relationship, but is impacting it, such as in-laws or FIFO work. Whatever the cause, I imagine you just want your relationship to feel better.
Do you wonder "what's happened to us?" Maybe you know what's happened, a betrayal for example, maybe you don't know, but things just don't feel like they used to. You might be having more arguments, feeling disconnected from each-other or resentful and hurt. Maybe you struggle to communicate without anger, or feel you can't talk about the 'big' things. Maybe you struggle with anxiety, depression or unaddressed stress that impacts your relationship. Or, maybe it is stressors outside your relationship, but is impacting it, such as in-laws or FIFO work. Whatever the cause, I imagine you just want your relationship to feel better.
(08) 6219 3937 View (08) 6219 3937
Photo of Louise Jane Manger, PsyBA General, Psychologist
Louise Jane Manger
Psychologist, PsyBA General
Verified Verified
Mullaloo, WA 6027
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
Louise is passionate about working collaboratively with clients to develop an individualised understanding of clients needs, creating personalised long-term goals that facilitate sustainable changes, enabling clients to achieve and maintain their desired outcomes. With a warm, welcoming approach, Louise strives to create a safe space for her clients and has extensive experience in the therapeutic field working with adults from diverse backgrounds and life experiences.
(08) 6206 8416 View (08) 6206 8416
Photo of Andrea Walmsley - Andrea Walmsley Counselling, MC, ACA-L2, Counsellor
Andrea Walmsley Counselling
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Mullaloo, WA 6027
My ideal client faces issues like stress, anxiety, depression, relationship challenges, or career transitions. They are women, men, and teenagers from 15+ years of age who need a safe space to express themselves, gain insights, and develop coping strategies. Their goal is improved well-being, clarity, fulfillment, and purpose. They seek a counsellor who offers empathy, guidance, and empowerment. Through counselling, they aim for self-discovery, personal growth, and a greater sense of satisfaction in life.
My ideal client faces issues like stress, anxiety, depression, relationship challenges, or career transitions. They are women, men, and teenagers from 15+ years of age who need a safe space to express themselves, gain insights, and develop coping strategies. Their goal is improved well-being, clarity, fulfillment, and purpose. They seek a counsellor who offers empathy, guidance, and empowerment. Through counselling, they aim for self-discovery, personal growth, and a greater sense of satisfaction in life.
(08) 6206 8669 View (08) 6206 8669
Photo of Samantha Strahan - Samantha Strahan, ACA-L2, Counsellor
Samantha Strahan
Counsellor, ACA-L2
Verified Verified
Mullaloo, WA 6027
Are you struggling with infertility, low self-esteem, or relationship issues? I would love to support you on your journey towards healing so that you are living your best life. I am a compassionate and experienced counsellor who believes in a holistic approach towards wellbeing. By focusing on the whole person as a unique being, I assist clients to achieve effective and practical strategies that positively impact. With a person-centered approach, I create a safe and non-judgmental space for exploration of thoughts, feelings, and experiences so you can move through pain to evoke awareness, acceptance and peaceful presence.
Are you struggling with infertility, low self-esteem, or relationship issues? I would love to support you on your journey towards healing so that you are living your best life. I am a compassionate and experienced counsellor who believes in a holistic approach towards wellbeing. By focusing on the whole person as a unique being, I assist clients to achieve effective and practical strategies that positively impact. With a person-centered approach, I create a safe and non-judgmental space for exploration of thoughts, feelings, and experiences so you can move through pain to evoke awareness, acceptance and peaceful presence.
(08) 9540 0872 View (08) 9540 0872

More Therapists Nearby

Photo of Shelley Ranger, MPsych, PsyBA General, Psychologist
Shelley Ranger
Psychologist, MPsych, PsyBA General
Verified Verified
Padbury, WA 6025
I am a Counselling Psychologist, and have experience working with clients across the lifespan. I work with adolescents, young adults and adults to help them in understanding themselves and others. Deciding to access counselling is often a big decision and it can take a while to find a psychologist that you feel safe, comfortable and at ease with, someone "who really gets you" so to speak. I am able to work with clients who are experiencing mild to acute mental health issues and have experience working in a more acute inpatient setting.
I am a Counselling Psychologist, and have experience working with clients across the lifespan. I work with adolescents, young adults and adults to help them in understanding themselves and others. Deciding to access counselling is often a big decision and it can take a while to find a psychologist that you feel safe, comfortable and at ease with, someone "who really gets you" so to speak. I am able to work with clients who are experiencing mild to acute mental health issues and have experience working in a more acute inpatient setting.
(08) 6388 9857 View (08) 6388 9857
Photo of Bronwyn Lenyszyn, ACA-L1, Counsellor
Bronwyn Lenyszyn
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Joondalup, WA 6027
I help individuals and couples across Perth who are struggling with anxiety, stress, trauma, or relationship issues to find effective strategies for overcoming life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, I offer a safe and confidential space where you can feel heard and supported. Drawing on my own lived experience in facing these challenges, I bring a unique perspective and deep empathy to our sessions. Together, we can identify your strengths, set meaningful goals, and develop a path toward achieving your full potential.
I help individuals and couples across Perth who are struggling with anxiety, stress, trauma, or relationship issues to find effective strategies for overcoming life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, I offer a safe and confidential space where you can feel heard and supported. Drawing on my own lived experience in facing these challenges, I bring a unique perspective and deep empathy to our sessions. Together, we can identify your strengths, set meaningful goals, and develop a path toward achieving your full potential.
(08) 9473 6366 View (08) 9473 6366
Photo of Katy Xiaoyun Hunt, MA, ACA-L1, Psychotherapist
Katy Xiaoyun Hunt
Psychotherapist, MA, ACA-L1
Verified Verified
Hillarys, WA 6025
Not accepting new clients
There are many uncertainties in life. They can be overwhelming, difficult and challenging. It is an endeavour that requires great strength and courage to reach out and accept support. Katy ensures you a safe and insightful space to make you feel heard, contained and supported. She will create a therapeutic environment that will help you understand what is causing you problems in life and will empower you to approach life more openly, make positive changes and gain new perspectives that you did not even think about as before, much happier and healthier than you have in a while.
There are many uncertainties in life. They can be overwhelming, difficult and challenging. It is an endeavour that requires great strength and courage to reach out and accept support. Katy ensures you a safe and insightful space to make you feel heard, contained and supported. She will create a therapeutic environment that will help you understand what is causing you problems in life and will empower you to approach life more openly, make positive changes and gain new perspectives that you did not even think about as before, much happier and healthier than you have in a while.
(08) 6245 9035 View (08) 6245 9035
Photo of Yosi Regan, PsyBA General, Psychologist
Yosi Regan
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Hillarys, WA 6025
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
(08) 6219 3273 View (08) 6219 3273
Photo of Shannon Moylan - Shannon Moylan - Wonder Counselling, ACA-L1, Counsellor
Shannon Moylan - Wonder Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Joondalup, WA 6027  (Online Only)
If you're dealing with relationship dysfunction, a toxic relationship, narcissistic abuse or associated trauma, I can help. Has your relationship been feeling like a game, but you didn't get a copy of the rulebook? Has it been like a rollercoaster ride? Walking on eggshells? Has the mystery of your relationship forced you to become a detective? Are you trying to decide if you should stay or leave but don't know where to draw the line? It's not easy to be in any of these situations, especially while trying to manage all other aspects of your life. The right support can be invaluable. I've got you.
If you're dealing with relationship dysfunction, a toxic relationship, narcissistic abuse or associated trauma, I can help. Has your relationship been feeling like a game, but you didn't get a copy of the rulebook? Has it been like a rollercoaster ride? Walking on eggshells? Has the mystery of your relationship forced you to become a detective? Are you trying to decide if you should stay or leave but don't know where to draw the line? It's not easy to be in any of these situations, especially while trying to manage all other aspects of your life. The right support can be invaluable. I've got you.
(08) 9468 7273 View (08) 9468 7273
Photo of Sallyann Richards, MA, ACA-L3, Counsellor
Sallyann Richards
Counsellor, MA, ACA-L3
Verified Verified
Edgewater, WA 6027
Life for all of us can be unpredictable and at times difficult to navigate. Experiencing change can lead to feelings of anxiety, stress or depression impacting your sense of purpose and general enjoyment of life. As a registered counsellor with over 15 years experience, I am committed to exploring together what works for you in your unique situation. My hope for you is that incremental shifts in your experience will lead to meaningful change in your life.
Life for all of us can be unpredictable and at times difficult to navigate. Experiencing change can lead to feelings of anxiety, stress or depression impacting your sense of purpose and general enjoyment of life. As a registered counsellor with over 15 years experience, I am committed to exploring together what works for you in your unique situation. My hope for you is that incremental shifts in your experience will lead to meaningful change in your life.
(08) 6219 3399 View (08) 6219 3399
Photo of Clare McCall, MSc, PsyBA General, Psychologist
Clare McCall
Psychologist, MSc, PsyBA General
Verified Verified
Joondalup, WA 6027
I support clients who are experiencing a range of issues, through my client-centred counselling sessions. The aim of my work is to reduce psychological distress and promote healthy coping skills. Clients often present with a range of symptoms, including emotional dysregulation, disruptive mood cycles, anxiety and stress. My clients can expect to feel heard, understood and validated. They often require coping strategies to self-regulate, improve the structure of their days and build healthy boundaries.
I support clients who are experiencing a range of issues, through my client-centred counselling sessions. The aim of my work is to reduce psychological distress and promote healthy coping skills. Clients often present with a range of symptoms, including emotional dysregulation, disruptive mood cycles, anxiety and stress. My clients can expect to feel heard, understood and validated. They often require coping strategies to self-regulate, improve the structure of their days and build healthy boundaries.
(08) 6219 3597 View (08) 6219 3597
Photo of Vanessa Maree Lewis - Life Journey Therapuetic Services, MC, ACA-L2, Counsellor
Life Journey Therapuetic Services
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Joondalup, WA 6027
Holding a Masters degree in Counselling practice as well as being a qualified teacher, Vanessa is well-placed to engage every client in a manner that embraces their individual strengths and interests while identifying and working toward meeting one’s emotional and psychological needs. Vanessa meets every individual wherever they may find themselves upon their life journey and works alongside clients, supporting them as they move toward discovering and embracing their full potential.
Holding a Masters degree in Counselling practice as well as being a qualified teacher, Vanessa is well-placed to engage every client in a manner that embraces their individual strengths and interests while identifying and working toward meeting one’s emotional and psychological needs. Vanessa meets every individual wherever they may find themselves upon their life journey and works alongside clients, supporting them as they move toward discovering and embracing their full potential.
(08) 6206 8272 View (08) 6206 8272
Photo of Nathanael Sobejko - Apex Online Counselling, MPsych, Counsellor
Apex Online Counselling
Counsellor, MPsych
Verified Verified
Joondalup, WA 6027  (Online Only)
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting young people who have been through significant trauma and neglect. I have also worked within a school environment, engaging with young people and adults, applying a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting young people who have been through significant trauma and neglect. I have also worked within a school environment, engaging with young people and adults, applying a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
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Photo of Miranda Natalie Wiltshire - Miranda Wiltshire Counselling - EMDR Therapy, MC, AMHSW, Clinical Social Work/Therapist
Miranda Wiltshire Counselling - EMDR Therapy
Clinical Social Work/Therapist, MC, AMHSW
Verified Verified
2 Endorsed
Joondalup, WA 6027
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life. I have worked in Neurosciences and Mental Health for 22 years.
(08) 6206 8804 View (08) 6206 8804
Photo of Tenille Marie Struthers, PsyBA General, Psychologist
Tenille Marie Struthers
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Joondalup, WA 6027
Tenille is an authentic and enthusiastic psychologist who is trained in a range of counselling techniques. As a mother of two with FIFO experience, Tenille has a particular set of skills and over ten years experience that she applies to her psychological practice to help clients master the world in new and meaningful ways. Growing up in coastal, country and farming environments has offered Tenille a unique and enriching perspective. By developing psychological flexibility, her clients will learn to cope better with the inevitable challenges that life presents.
Tenille is an authentic and enthusiastic psychologist who is trained in a range of counselling techniques. As a mother of two with FIFO experience, Tenille has a particular set of skills and over ten years experience that she applies to her psychological practice to help clients master the world in new and meaningful ways. Growing up in coastal, country and farming environments has offered Tenille a unique and enriching perspective. By developing psychological flexibility, her clients will learn to cope better with the inevitable challenges that life presents.
(08) 6490 9804 View (08) 6490 9804

See more therapy options for Mullaloo

How does your Counsellor compare?

Number of Counsellors in Mullaloo, WA

< 10

Counsellors in Mullaloo, WA who prioritize treating:

88% Relationship Issues
88% Coping Skills
75% Parenting
75% Life Transitions
63% Depression
63% Anxiety
63% Life Coaching

Average years in practice

9 Years

Top 3 insurances accepted

100% Bupa
67% Other
67% CUA Health

How Counsellors in Mullaloo, WA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Mullaloo?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.