Anxiety Counselling in Mount Nasura, WA
I work particularly with clients on the effects of trauma, anxiety, depression, and relationship issues.
Doing life can be hard and sometimes overwhelms us. Loss of control and enjoyment of life can bring trauma and challenges. I believe everyone can regain hope and restoration to live a fulfilling life. My life experiences include secondary-school teaching; as a husband and dad in raising a now-adult family; pastoral care; Christian counselling; and alcohol and drug counselling.
I work particularly with clients on the effects of trauma, anxiety, depression, and relationship issues.
Doing life can be hard and sometimes overwhelms us. Loss of control and enjoyment of life can bring trauma and challenges. I believe everyone can regain hope and restoration to live a fulfilling life. My life experiences include secondary-school teaching; as a husband and dad in raising a now-adult family; pastoral care; Christian counselling; and alcohol and drug counselling.
I work with clients who may be struggling with anxiety or depression that might result from intimate or professional relationships.
I love helping people who are facing difficulties in their life, whether they be in an intimate relationship, at work or with friends or family and is willing to look at alternative ways they might be able to move forward to either create solutions or find a deeper acceptance of what is.
I work with clients who may be struggling with anxiety or depression that might result from intimate or professional relationships.
I love helping people who are facing difficulties in their life, whether they be in an intimate relationship, at work or with friends or family and is willing to look at alternative ways they might be able to move forward to either create solutions or find a deeper acceptance of what is.
More Therapists Nearby
You may be experiencing sudden and unexpected changes in mood, a sense of being stuck, anxious, or disconnected and unsure of why you feel this way or overwhelmed by life circumstances.
I am an Registered Clinical Psychologist experienced in treating and managing a wide variety mental health challenges. As a psychodynamic psychologist, I specialise in helping individuals uncover and understand the patterns shaping their emotions, behaviours, and relationships by exploring past and current experiences and their impact.
You may be experiencing sudden and unexpected changes in mood, a sense of being stuck, anxious, or disconnected and unsure of why you feel this way or overwhelmed by life circumstances.
I am an Registered Clinical Psychologist experienced in treating and managing a wide variety mental health challenges. As a psychodynamic psychologist, I specialise in helping individuals uncover and understand the patterns shaping their emotions, behaviours, and relationships by exploring past and current experiences and their impact.
My passion is working with anxiety, attachment, relationships, self esteem and confidence and neurodivergence (such as ADHD or Autism).
I am dedicated to providing a compassionate and trauma-informed approach to therapy that is first and foremost person centred, unique to my clients needs. I draw from schema therapy, cognitive behavioural therapy, mindfulness practices, psychodynamic and acceptance and commitment therapy.
When working with children I always utilise play therapy.
My passion is working with anxiety, attachment, relationships, self esteem and confidence and neurodivergence (such as ADHD or Autism).
I am dedicated to providing a compassionate and trauma-informed approach to therapy that is first and foremost person centred, unique to my clients needs. I draw from schema therapy, cognitive behavioural therapy, mindfulness practices, psychodynamic and acceptance and commitment therapy.
When working with children I always utilise play therapy.
Whether you're dealing with anxiety, depression, trauma, grief & loss, or simply seeking guidance and self-improvement, I am committed to helping you find your inner strength and resilience.
Are you seeking a safe space to explore your emotions, thoughts, and experiences? My name is Shannan, and I am here to guide you on a path of self-discovery and personal growth. As a dedicated person-centered therapist, I believe that every individual has the innate capacity for healing and personal transformation. Embark on a journey of self-discovery, self-acceptance, and growth with me. Together, we will unlock the potential within you and pave the way for a brighter future. Take the first step toward a happier and more fulfilling life by scheduling your Free Consult today.
Whether you're dealing with anxiety, depression, trauma, grief & loss, or simply seeking guidance and self-improvement, I am committed to helping you find your inner strength and resilience.
Are you seeking a safe space to explore your emotions, thoughts, and experiences? My name is Shannan, and I am here to guide you on a path of self-discovery and personal growth. As a dedicated person-centered therapist, I believe that every individual has the innate capacity for healing and personal transformation. Embark on a journey of self-discovery, self-acceptance, and growth with me. Together, we will unlock the potential within you and pave the way for a brighter future. Take the first step toward a happier and more fulfilling life by scheduling your Free Consult today.
I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, and low self-worth.
I am trained in range of therapies, specialising in Dialectical Behaviour Therapy (DBT) and Schema Therapy. I am enthusiastic and caring, and I work hard to build rapport and create a comfortable environment to talk about important issues. I am passionate about providing a safe space for my clients, and creating the right therapy for each person.
I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, and low self-worth.
I am trained in range of therapies, specialising in Dialectical Behaviour Therapy (DBT) and Schema Therapy. I am enthusiastic and caring, and I work hard to build rapport and create a comfortable environment to talk about important issues. I am passionate about providing a safe space for my clients, and creating the right therapy for each person.
Nicole is an empathic practitioner who has a passion for working with clients experiencing anxiety, depression, family violence, personality disorders, persistent pain, chronic health conditions and relationship issues.
Feel free to reach out via email or phone to arrange a brief intake call to answer queries and ensure the therapist is a good fit for your needs.
Nicole is an empathic practitioner who has a passion for working with clients experiencing anxiety, depression, family violence, personality disorders, persistent pain, chronic health conditions and relationship issues.
Feel free to reach out via email or phone to arrange a brief intake call to answer queries and ensure the therapist is a good fit for your needs.
I work with adults and adolescents on a range of presenting issues including Anxiety, Depression, Stress, Behavioural Issues, Trauma, Life Transitions, and more.
I have experience working in various roles within not-for-profit, private practice, and school settings with clients from all walks of life. I strive to create a safe and comfortable space where my clients feel valued and respected, and confident to share their experiences, thoughts and feelings. My approach is collaborative, non-judgemental, and person-centred. It's important to me that I take the time to get to know my clients and their needs, and work at a pace that is right for them.
I work with adults and adolescents on a range of presenting issues including Anxiety, Depression, Stress, Behavioural Issues, Trauma, Life Transitions, and more.
I have experience working in various roles within not-for-profit, private practice, and school settings with clients from all walks of life. I strive to create a safe and comfortable space where my clients feel valued and respected, and confident to share their experiences, thoughts and feelings. My approach is collaborative, non-judgemental, and person-centred. It's important to me that I take the time to get to know my clients and their needs, and work at a pace that is right for them.
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships.
With 8 years of relevant work experience, I am skilled in a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), TEAM-CBT, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family System (IFS), Clinical Hypnosis, and Solution-Focused Therapy (SFBT)
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships.
With 8 years of relevant work experience, I am skilled in a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), TEAM-CBT, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family System (IFS), Clinical Hypnosis, and Solution-Focused Therapy (SFBT)
Reformed Counselling Services can help you navigate: Anger, Anxiety, Career, Confidence, Communication, Depression, Family Breakdown, Grief & Loss, Relationships, Stress & Uncertainty.
Life's journey can present us with various difficulties, and I am here to offer a comforting and supportive space for individuals facing their own challenges. I believe in fostering a warm and empathetic environment where each person's unique journey is embraced.
Reformed Counselling Services can help you navigate: Anger, Anxiety, Career, Confidence, Communication, Depression, Family Breakdown, Grief & Loss, Relationships, Stress & Uncertainty.
Life's journey can present us with various difficulties, and I am here to offer a comforting and supportive space for individuals facing their own challenges. I believe in fostering a warm and empathetic environment where each person's unique journey is embraced.
I mainly work with clients struggling with anxiety/depression or adverse events, or those wanting to improve their relationships or emotional and psychological wellbeing.
Are you struggling right now? Do you feel overwhelmed or alone? Is it challenging to get through the day, interact with others, manage circumstances, or heal from past trauma? Whether your concerns are significant life events, relationship conflicts, troubles with coping, poor mental health or barriers to self-development, I may be able to help. Engaging in counselling/psychotherapy means having support while working towards insight and healing, enhancing relationships, or developing healthier coping strategies and ways of thinking that can lead to improved wellbeing and quality of life.
I mainly work with clients struggling with anxiety/depression or adverse events, or those wanting to improve their relationships or emotional and psychological wellbeing.
Are you struggling right now? Do you feel overwhelmed or alone? Is it challenging to get through the day, interact with others, manage circumstances, or heal from past trauma? Whether your concerns are significant life events, relationship conflicts, troubles with coping, poor mental health or barriers to self-development, I may be able to help. Engaging in counselling/psychotherapy means having support while working towards insight and healing, enhancing relationships, or developing healthier coping strategies and ways of thinking that can lead to improved wellbeing and quality of life.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now.
My specialty is working with you to tailor proven methods to your particular circumstances. This ensures counselling is right for you & you achieve your counselling goals. I offer techniques & supports to enable you to reconnect to your strengths by identifying who and what’s important to you now so you can re-engage with your life now & into the future.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now.
My specialty is working with you to tailor proven methods to your particular circumstances. This ensures counselling is right for you & you achieve your counselling goals. I offer techniques & supports to enable you to reconnect to your strengths by identifying who and what’s important to you now so you can re-engage with your life now & into the future.
Are you feeling anxious, stressed, confused, emotionally overwhelmed?
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
Are you feeling anxious, stressed, confused, emotionally overwhelmed?
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma.
I integrate various therapeutic approaches to create an individualised treatment plan that responds to your needs. I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma.
I integrate various therapeutic approaches to create an individualised treatment plan that responds to your needs. I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone....
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone....
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
She offers a Confidential and caring space to work therapeutically through any issues or problems - for example bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development.
Telephone/Online Video Counselling sessions available ONLY from the convienience of your home, office or safe space. Julie is an experienced practitioner in Telephone and Tele-video formats such as Whats App and can offer weekly or fortnightly sessions.
She offers a Confidential and caring space to work therapeutically through any issues or problems - for example bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development.
Telephone/Online Video Counselling sessions available ONLY from the convienience of your home, office or safe space. Julie is an experienced practitioner in Telephone and Tele-video formats such as Whats App and can offer weekly or fortnightly sessions.
My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.
My primary therapeutic approach is the Internal Family System Therapy (IFS), which aims to restore trust in self-leadership, achieve harmony and balance, and bring self-energy to the system. I also integrate Solution Focused Therapy (SFT) and Mindfulness Based Therapies (MBT) to provide a holistic approach to healing.
My practice focuses on supporting young adults, adults, and couples, offering support for various issues including Trauma Counselling, Anxiety, Depression, Substance Abuse, Self Harm and Relationship issues.
My primary therapeutic approach is the Internal Family System Therapy (IFS), which aims to restore trust in self-leadership, achieve harmony and balance, and bring self-energy to the system. I also integrate Solution Focused Therapy (SFT) and Mindfulness Based Therapies (MBT) to provide a holistic approach to healing.
I work with a wide variety of clients, including those experiencing DSM5/ICD11 mental disorders, such as mood disorders, personality disorders, anxiety, depression, relationship problems and a host of others.
I am a specialist in online therapy, and am based in Australia and SouthEast Asia.
Please note: I will be providing online therapy only from April 2025.
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
I work with a wide variety of clients, including those experiencing DSM5/ICD11 mental disorders, such as mood disorders, personality disorders, anxiety, depression, relationship problems and a host of others.
I am a specialist in online therapy, and am based in Australia and SouthEast Asia.
Please note: I will be providing online therapy only from April 2025.
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
I work with adults, adolescents and couples who may be experiencing a range of difficulties such as: Anxiety, Depression, Relationship Issues, Grief and Loss, Trauma and Post-Traumatic Stress Disorder.
My main focus is for the people I work with to feel comfortable and secure while receiving high quality care and support. I have over 15 years of experience working with adults, adolescents and couples presenting with a range of issues in the private and community sectors. Each person I meet is unique and I take the time to get to know them and their own individual stories and experiences. The first session also includes establishing a clear outline so the client knows what to expect and can determine their goals for us to work towards at works at their own pace.
I work with adults, adolescents and couples who may be experiencing a range of difficulties such as: Anxiety, Depression, Relationship Issues, Grief and Loss, Trauma and Post-Traumatic Stress Disorder.
My main focus is for the people I work with to feel comfortable and secure while receiving high quality care and support. I have over 15 years of experience working with adults, adolescents and couples presenting with a range of issues in the private and community sectors. Each person I meet is unique and I take the time to get to know them and their own individual stories and experiences. The first session also includes establishing a clear outline so the client knows what to expect and can determine their goals for us to work towards at works at their own pace.
Nearby Anxiety Counsellors Searches for Mount Nasura
- Armadale
- Byford
- Canning Vale
- Gosnells
- Harrisdale
- Huntingdale
- Kelmscott
- Piara Waters
- Roleystone
- Southern River
- Thornlie
- Willetton
Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.