ADHD Counselling in Mount Hawthorn, WA

Photo of Dr Carl Dreher, PhD, PsyBA - Clin. Psych, Psychologist
Dr Carl Dreher
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Mount Hawthorn, WA 6016
Wellbeing. Growth. Fulfilment. I focus on supporting highly empathic and professional adults, including: • Neurodivergent adults: highly sensitive people (HSP); High masking or internalising Autistic and ADHD adults. • Professionals & corporate leaders: engineers, software developers, IT professionals, lawyers, accountants, human resource practitioners, executives & managers. • Medical & health professionals: doctors & medical students; allied health professionals. • Business owners & community leaders. • Academics & university students. • Sports people & performing artists.
Wellbeing. Growth. Fulfilment. I focus on supporting highly empathic and professional adults, including: • Neurodivergent adults: highly sensitive people (HSP); High masking or internalising Autistic and ADHD adults. • Professionals & corporate leaders: engineers, software developers, IT professionals, lawyers, accountants, human resource practitioners, executives & managers. • Medical & health professionals: doctors & medical students; allied health professionals. • Business owners & community leaders. • Academics & university students. • Sports people & performing artists.
(08) 7079 4366 View (08) 7079 4366
Photo of Matt Miller, PsyBA General, Psychologist
Matt Miller
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Mount Hawthorn, WA 6016
What do you want to work on and what you want to achieve? Let's collaborate and work together to better understand our ADHD, build resources to cope with our traits and symptoms.
Adult ADHD is my passion. I enjoy assisting clients to reach their potential as a neurodiverse individual. I am a practitioner with lived experience of ADHD - gaining a diagnosis as an adult. ADHD is not a problem to be solved. It is about learning and harnessing your strengths, enhancing them and bringing tools, skills and strategies to the table to assist achieving life goals. I value honesty, transparency and collaboration. I believe everyone can develop strong relationships, succeed at work, learn to handle emotions, impulses, frustrations and live their best life.
What do you want to work on and what you want to achieve? Let's collaborate and work together to better understand our ADHD, build resources to cope with our traits and symptoms.
Adult ADHD is my passion. I enjoy assisting clients to reach their potential as a neurodiverse individual. I am a practitioner with lived experience of ADHD - gaining a diagnosis as an adult. ADHD is not a problem to be solved. It is about learning and harnessing your strengths, enhancing them and bringing tools, skills and strategies to the table to assist achieving life goals. I value honesty, transparency and collaboration. I believe everyone can develop strong relationships, succeed at work, learn to handle emotions, impulses, frustrations and live their best life.
(08) 6493 7991 View (08) 6493 7991
Photo of Andy Hall, PhD, PsyBA General, Psychologist
Andy Hall
Psychologist, PhD, PsyBA General
Verified Verified
Mount Hawthorn, WA 6016
Similarly, ADHD can lead to everyday challenges.
I specialise in ADHD Assessment and therapeutic intervention. I am a general psychologist and a sport's tragic, with a passion for Australian cricket and for the St. George-Illawarra Dragons NRL team. My work focuses on diagnostic assessment and treatment for neurodevelopmental conditions such as ADHD and Autism in school-aged children, teens, and adults. My assessments are not only informed by interviews but also by testing that makes comparisons with people of similar age and gender to help inform whether the behaviours represent "full" ADHD, autism, only traits of the condition, or are masking other areas of concern.
Similarly, ADHD can lead to everyday challenges.
I specialise in ADHD Assessment and therapeutic intervention. I am a general psychologist and a sport's tragic, with a passion for Australian cricket and for the St. George-Illawarra Dragons NRL team. My work focuses on diagnostic assessment and treatment for neurodevelopmental conditions such as ADHD and Autism in school-aged children, teens, and adults. My assessments are not only informed by interviews but also by testing that makes comparisons with people of similar age and gender to help inform whether the behaviours represent "full" ADHD, autism, only traits of the condition, or are masking other areas of concern.
(08) 6490 9856 View (08) 6490 9856
Photo of Vivienne Willan, MPsych, PsyBA - Clin. Psych, Psychologist
Vivienne Willan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mount Hawthorn, WA 6016
I support children to develop healthy coping strategies for big emotions. I also help children navigate conflict with their peers and family and develop a healthy self esteem. I also support parents to understand their child's challenges, and up skill them with strategies for managing these challenges at home. I have particular interest in working with OCD and ADHD.
I support children to develop healthy coping strategies for big emotions. I also help children navigate conflict with their peers and family and develop a healthy self esteem. I also support parents to understand their child's challenges, and up skill them with strategies for managing these challenges at home. I have particular interest in working with OCD and ADHD.
(08) 6490 9099 View (08) 6490 9099
Photo of Jessica Denz, PsyBA General, Psychologist
Jessica Denz
Psychologist, PsyBA General
Verified Verified
Mount Hawthorn, WA 6016
I like to work in an honest environment where sessions are collaborative and unique to each client. I believe developing a strong therapeutic bond is important to progress and essential to a positive therapeutic experience where clients feel safe, heard, comfortable and confident in giving feedback. I am authentic, caring and friendly but am also direct when needed and not afraid to ask the hard questions, delve into difficult conversations or address the unconscious issues. I like to work across a range of areas such as depression, anxiety, OCD, relationship issues, ADHD and complex trauma.
I like to work in an honest environment where sessions are collaborative and unique to each client. I believe developing a strong therapeutic bond is important to progress and essential to a positive therapeutic experience where clients feel safe, heard, comfortable and confident in giving feedback. I am authentic, caring and friendly but am also direct when needed and not afraid to ask the hard questions, delve into difficult conversations or address the unconscious issues. I like to work across a range of areas such as depression, anxiety, OCD, relationship issues, ADHD and complex trauma.
(08) 6490 9033 View (08) 6490 9033
Photo of Danielle Zappavigna, PsyBA General, Psychologist
Danielle Zappavigna
Psychologist, PsyBA General
Verified Verified
Mount Hawthorn, WA 6016
I work with: anxiety and depression, difficulty adjusting to a life challenge or a life change, traumatic life events, difficult events in childhood, recovery from bullying, workplace issues, relationship problems, adjustment to diagnosis of ADHD and/or Autism, parents of children with disabilities and medical conditions.
I love being a psychologist. It’s a genuine pleasure and joy to work with people, to be invited to hear about their lives, their challenges and what they want for themselves. In working with people, I’m interested in tailoring therapy to each individual client. I recognise that every person has their unique way of being in the world and way of looking at the world, and so will have their own needs and wants in how therapy will work for them.
I work with: anxiety and depression, difficulty adjusting to a life challenge or a life change, traumatic life events, difficult events in childhood, recovery from bullying, workplace issues, relationship problems, adjustment to diagnosis of ADHD and/or Autism, parents of children with disabilities and medical conditions.
I love being a psychologist. It’s a genuine pleasure and joy to work with people, to be invited to hear about their lives, their challenges and what they want for themselves. In working with people, I’m interested in tailoring therapy to each individual client. I recognise that every person has their unique way of being in the world and way of looking at the world, and so will have their own needs and wants in how therapy will work for them.
(08) 6490 9769 View (08) 6490 9769
Photo of Jerome Gillbard, MPsych, PsyBA General, Psychologist
Jerome Gillbard
Psychologist, MPsych, PsyBA General
Verified Verified
Mount Hawthorn, WA 6016
My areas of interests include; mens mental health, performance psychology, depression, anxiety, stress-reduction, life transitions, cognitive, ADHD, and Autism assessments.
I’m a generally registered psychologist who’s friendly nature and client-centred approach to therapy allow clients to feel supported, heard, and understood. I provide a safe collaborative space for clients to explore their unique challenges using evidenced based practices. I believe that a strong therapeutic relationship based on empathy and trust underpins meaningful and lasting change. I also understand that reaching out for support is the first step but it’s often the most difficult.
My areas of interests include; mens mental health, performance psychology, depression, anxiety, stress-reduction, life transitions, cognitive, ADHD, and Autism assessments.
I’m a generally registered psychologist who’s friendly nature and client-centred approach to therapy allow clients to feel supported, heard, and understood. I provide a safe collaborative space for clients to explore their unique challenges using evidenced based practices. I believe that a strong therapeutic relationship based on empathy and trust underpins meaningful and lasting change. I also understand that reaching out for support is the first step but it’s often the most difficult.
(08) 9316 6805 View (08) 9316 6805
Photo of Michelle Ryan-Gittens, PsyBA General, Psychologist
Michelle Ryan-Gittens
Psychologist, PsyBA General
Verified Verified
Mount Hawthorn, WA 6016
Michelle is a Registered Psychologist with AHPRA and an assoc. member of Australian Psychological Society. She has twenty years experience working with children, adolescents and women and has been employed as a psychologist in schools, early intervention, parenting support, disabilities services and private practice.
Michelle is a Registered Psychologist with AHPRA and an assoc. member of Australian Psychological Society. She has twenty years experience working with children, adolescents and women and has been employed as a psychologist in schools, early intervention, parenting support, disabilities services and private practice.
(08) 6490 9083 View (08) 6490 9083
Photo of James Diamantopoulos, MPsych, PsyBA General, Psychologist
James Diamantopoulos
Psychologist, MPsych, PsyBA General
Verified Verified
Mount Hawthorn, WA 6016
I am a clinical psychologist that provides psychotherapy to children, adolescents, and adults. People I work with often express difficulties with feeling "stuck" in their life; they are grappling with a conflict that they have problems resolving. Many people also present with profound issues with relating to themselves and with other people, contributing to a sense of isolation. These issues may prevent a person from engaging in what is meaningful to them.
I am a clinical psychologist that provides psychotherapy to children, adolescents, and adults. People I work with often express difficulties with feeling "stuck" in their life; they are grappling with a conflict that they have problems resolving. Many people also present with profound issues with relating to themselves and with other people, contributing to a sense of isolation. These issues may prevent a person from engaging in what is meaningful to them.
(08) 7078 7559 View (08) 7078 7559
Photo of Sandra Dichiera - Sandra Dichiera - Find Freedom Psychology, MPsych, PsyBA General, Psychologist
Sandra Dichiera - Find Freedom Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Mount Hawthorn, WA 6016
I am a registered psychologist who is dedicated to providing a person-centred humanistic approach to build meaningful therapeutic relationships with my clients. Together, we embark on a journey of self-acceptance, growth, and empowerment in a supportive and welcoming environment. I have specialised working with children, adolescents, families and adults across a range of mental health concerns and specialise in complex trauma, PTSD, Sexual Abuse and a range of mental health concerns.
I am a registered psychologist who is dedicated to providing a person-centred humanistic approach to build meaningful therapeutic relationships with my clients. Together, we embark on a journey of self-acceptance, growth, and empowerment in a supportive and welcoming environment. I have specialised working with children, adolescents, families and adults across a range of mental health concerns and specialise in complex trauma, PTSD, Sexual Abuse and a range of mental health concerns.
(08) 6493 7076 View (08) 6493 7076
Photo of Natalie Campbell, MPsych, PsyBA General, Psychologist
Natalie Campbell
Psychologist, MPsych, PsyBA General
Verified Verified
Mount Hawthorn, WA 6016
Waitlist for new clients
I work with all individuals aged 18 and up. I have been working in private practice for a number of years, and prior to this, I have worked in a corporate environment and within corrections settings, which has allowed me to be proficient at helping with a large range of issues that may bring you to counselling - whether these be within your relationship/s, stressors within your workplace, or stemming from your childhood. I am passionate about working with the queer community, the vegan community, and those who are in minority groups.
I work with all individuals aged 18 and up. I have been working in private practice for a number of years, and prior to this, I have worked in a corporate environment and within corrections settings, which has allowed me to be proficient at helping with a large range of issues that may bring you to counselling - whether these be within your relationship/s, stressors within your workplace, or stemming from your childhood. I am passionate about working with the queer community, the vegan community, and those who are in minority groups.
View
Photo of Shenae Reynolds, PsyBA Prov, Psychologist
Shenae Reynolds
Psychologist, PsyBA Prov
Verified Verified
Mount Hawthorn, WA 6016
We all face those tough patches, grapple with our emotions, and sometimes end up feeling a bit lost in the chaos. That's where I come in – consider me your partner in navigating these challenges and finding your way to a brighter, more fulfilling life. Taking care of yourself isn't just about your mind – it's a package deal. That's why I'm a big advocate for a holistic approach to therapy. We'll not only dive into your thoughts and feelings but also give attention to your physical and social well-being. After all, you're a whole person, and your journey to healing should reflect that.
We all face those tough patches, grapple with our emotions, and sometimes end up feeling a bit lost in the chaos. That's where I come in – consider me your partner in navigating these challenges and finding your way to a brighter, more fulfilling life. Taking care of yourself isn't just about your mind – it's a package deal. That's why I'm a big advocate for a holistic approach to therapy. We'll not only dive into your thoughts and feelings but also give attention to your physical and social well-being. After all, you're a whole person, and your journey to healing should reflect that.
(08) 6493 7469 View (08) 6493 7469
Photo of Joanne Lee, MPsych, PsyBA - Clin. Psych, Psychologist
Joanne Lee
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mount Hawthorn, WA 6016  (Online Only)
Joanne is an AHPRA registered Clinical Psychologist and a member of the Australian Psychological Society (APS). Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss. Joanne believes in creating a safe emotional space whilst working alongside her clients to help them achieve meaningful change in their everyday life.
Joanne is an AHPRA registered Clinical Psychologist and a member of the Australian Psychological Society (APS). Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss. Joanne believes in creating a safe emotional space whilst working alongside her clients to help them achieve meaningful change in their everyday life.
0420 476 871 View 0420 476 871
Photo of Simone Butun, PsyBA General, Psychologist
Simone Butun
Psychologist, PsyBA General
Verified Verified
Mount Hawthorn, WA 6016
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
(08) 6493 7668 View (08) 6493 7668

More Therapists Nearby

Photo of Kyleigh Sinclair - Inkblot Psychology Clinic, MPsych, PsyBA - Couns. Psych., Psychologist
Inkblot Psychology Clinic
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Perth, WA 6000
These include: ADHD, behavioural management, emotional regulation, PTSD/complex trauma, gender transitioning, neurodiversity, Autism, LGBTQIA+ issues, school related issues, relationship counselling, and work place struggles.
We a friendly, small psychology clinic that offers therapy for children (6 plus), teens and adults, we currently have several psychologists accepting new clients. Our team are highly trained and experienced and have variable specialities across a range of disciplines. We also offer comprehensive psychoeducation assessments, with minimal wait times.
These include: ADHD, behavioural management, emotional regulation, PTSD/complex trauma, gender transitioning, neurodiversity, Autism, LGBTQIA+ issues, school related issues, relationship counselling, and work place struggles.
We a friendly, small psychology clinic that offers therapy for children (6 plus), teens and adults, we currently have several psychologists accepting new clients. Our team are highly trained and experienced and have variable specialities across a range of disciplines. We also offer comprehensive psychoeducation assessments, with minimal wait times.
(08) 6219 3600 View (08) 6219 3600
Photo of Sioban Laffey, PsyBA General, Psychologist
Sioban Laffey
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000  (Online Only)
Topics I can support you with: ADHD, Life Purpose/Career, Relationships, Anxiety, Stress, Depression, Overcoming Fears, Blocks & Self-Sabotage, Releasing the Past, Self-Esteem & Self-Love, High Sensitivity, Achieving Wellbeing & Balance.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
Topics I can support you with: ADHD, Life Purpose/Career, Relationships, Anxiety, Stress, Depression, Overcoming Fears, Blocks & Self-Sabotage, Releasing the Past, Self-Esteem & Self-Love, High Sensitivity, Achieving Wellbeing & Balance.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
0415 257 155 View 0415 257 155
Photo of Samantha Jane Foreman - CPS Counselling Services - ADHD & Beyond, ACA-L3, Counsellor
CPS Counselling Services - ADHD & Beyond
Counsellor, ACA-L3
Verified Verified
1 Endorsed
Perth, WA 6000
I provide counselling to couples, individuals and families, specialising in ADHD.
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
I provide counselling to couples, individuals and families, specialising in ADHD.
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
(08) 6171 2759 View (08) 6171 2759
Photo of Kylie Mathieson, MPsych, PsyBA General, Psychologist
Kylie Mathieson
Psychologist, MPsych, PsyBA General
Verified Verified
Subiaco, WA 6008
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
(08) 6556 9594 View (08) 6556 9594
Photo of Ayna Hennessy, MA, PACFA, Counsellor
Ayna Hennessy
Counsellor, MA, PACFA
Verified Verified
2 Endorsed
Perth, WA 6000  (Online Only)
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am now treated/mentored/supervised and trained by the MVPs in ADHD & Autism & its many comorbidities. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am now treated/mentored/supervised and trained by the MVPs in ADHD & Autism & its many comorbidities. I do not refuse vulnerable & complex clients; I used to be one.
(03) 7003 2926 View (03) 7003 2926
Photo of Julie Jensen - Julie Jensen - Changes in Between (Counselling), MC, PACFA, Counsellor
Julie Jensen - Changes in Between (Counselling)
Counsellor, MC, PACFA
Verified Verified
2 Endorsed
Perth, WA 6000
I provide (1) Loss and grief counselling (dying, death, bereavement including companion animal loss; and non-death losses from any life transition including mental health); (2) grief, life, neurodivergent (inc ADHD) & wellness coaching; (3) Organising & productivity consulting (clutter, hoarding, chronic overcommitment, chronic disorganisation).
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
I provide (1) Loss and grief counselling (dying, death, bereavement including companion animal loss; and non-death losses from any life transition including mental health); (2) grief, life, neurodivergent (inc ADHD) & wellness coaching; (3) Organising & productivity consulting (clutter, hoarding, chronic overcommitment, chronic disorganisation).
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
(03) 8413 7338 View (03) 8413 7338

See more therapy options for Mount Hawthorn

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.