Cognitive Behavioural (CBT) Psychologists and Therapists in Mirrabooka, WA
Keen to support people with all types of mental health issues especially trauma. I've worked with all ages and keen to walk alongside you to make your journey more positive.
Keen to support people with all types of mental health issues especially trauma. I've worked with all ages and keen to walk alongside you to make your journey more positive.
I apply solutions-focused therapy, mindfulness and positive psychology, CBT, ACT, Schema Therapy, EFT, and utilise trauma-informed practices.
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
I apply solutions-focused therapy, mindfulness and positive psychology, CBT, ACT, Schema Therapy, EFT, and utilise trauma-informed practices.
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
I offer gentle, trauma‑informed counselling grounded in ACT, CBT, DBT, Narrative Therapy and psychotherapy.
I work with people navigating cultural and migration stress, identity changes, trauma, mental health concerns, alcohol and other drug issues, and complex family or relationship challenges. Many clients come to me when they feel overwhelmed, disconnected or unsure how to move forward. They’re seeking a grounded, respectful space where their story is understood and their lived experience is honoured. My practice supports people wanting clarity, healing, confidence and a stronger sense of self.
I offer gentle, trauma‑informed counselling grounded in ACT, CBT, DBT, Narrative Therapy and psychotherapy.
I work with people navigating cultural and migration stress, identity changes, trauma, mental health concerns, alcohol and other drug issues, and complex family or relationship challenges. Many clients come to me when they feel overwhelmed, disconnected or unsure how to move forward. They’re seeking a grounded, respectful space where their story is understood and their lived experience is honoured. My practice supports people wanting clarity, healing, confidence and a stronger sense of self.
Welcome to Arukah, as a clinical counsellor/family therapist, I focus on compassion and respect, addressing your physical, emotional/spiritual needs. I offer-Couples/Marriage Counselling, Premarital, Individual/General Counselling, Family Therapy, Child/Adolescent Counselling, Christian Counselling, Grief and Loss Counselling, Parent Support/School Support, Counselling for Migrant Communities and Women issues. I also offer Online counselling. Taking a gentle approach my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
Welcome to Arukah, as a clinical counsellor/family therapist, I focus on compassion and respect, addressing your physical, emotional/spiritual needs. I offer-Couples/Marriage Counselling, Premarital, Individual/General Counselling, Family Therapy, Child/Adolescent Counselling, Christian Counselling, Grief and Loss Counselling, Parent Support/School Support, Counselling for Migrant Communities and Women issues. I also offer Online counselling. Taking a gentle approach my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
More Therapists Nearby
Are you feeling stuck, overwhelmed, or worn down? Struggling in relationships? If you’re looking for someone who takes the time to understand the whole of you, I’d be glad to connect. My approach is gentle, collaborative, and grounded in experience supporting adults who are experiencing chronic or complex difficulties with their physical and mental health. I am committed to tailoring care based on your circumstances. I also have a deep respect for those who’ve served in the ADF, and I feel honoured to walk alongside veterans, current serving members and families as they navigate their own unique paths to healing.
Are you feeling stuck, overwhelmed, or worn down? Struggling in relationships? If you’re looking for someone who takes the time to understand the whole of you, I’d be glad to connect. My approach is gentle, collaborative, and grounded in experience supporting adults who are experiencing chronic or complex difficulties with their physical and mental health. I am committed to tailoring care based on your circumstances. I also have a deep respect for those who’ve served in the ADF, and I feel honoured to walk alongside veterans, current serving members and families as they navigate their own unique paths to healing.
I have a trauma informed approach to therapy and have trained in a wide range of therapeutic methods including Schema Focussed Therapy, Cognitive Behavioural Therapy ( CBT), Interpersonal Psychotherapy (IPT) neurobiological based psychotherapy, and Emotion Focussed Couple Therapy (EFCT).
I understand that people seeking assistance have issues that are unique to themselves rather than just a diagnosis. My approach is more 'what has happened that has led to this point in your life' rather than what is wrong with you. Whether the issues relate to addiction, trauma, anxiety, depression or complex family situations, I focus upon how we can work together to effect meaningful change.
I have a trauma informed approach to therapy and have trained in a wide range of therapeutic methods including Schema Focussed Therapy, Cognitive Behavioural Therapy ( CBT), Interpersonal Psychotherapy (IPT) neurobiological based psychotherapy, and Emotion Focussed Couple Therapy (EFCT).
I understand that people seeking assistance have issues that are unique to themselves rather than just a diagnosis. My approach is more 'what has happened that has led to this point in your life' rather than what is wrong with you. Whether the issues relate to addiction, trauma, anxiety, depression or complex family situations, I focus upon how we can work together to effect meaningful change.
Are you feeling lost, stuck or weighed down by low self-esteem or past experiences? Are you struggling to communicate in your relationships?
Or is it just you want to find out who you are again?
Your are not alone - and you don't have to face it all by yourself.
Are you feeling lost, stuck or weighed down by low self-esteem or past experiences? Are you struggling to communicate in your relationships?
Or is it just you want to find out who you are again?
Your are not alone - and you don't have to face it all by yourself.
We offer treatment in the form of Psychological Therapies ( CBT, ACT etc) and Psychiatric medicine if appropriate for ADD/ADHD, Major Depression and mood instability.
Cygnet Clinic a multidisciplinary team consisting of private practicing Clinical Psychologists and Consultant Psychiatrists with a focus on evidenced based and collaborative care models of practice. We are one of the few practices with Psychiatrists, and Dr Sanjay Khanna (ADHD & ADD management, Mood Disorders, Addictions) is now accepting referralsYou can book an appointment with another clinician directly online rather than calling the clinic at our website www.cygnetclinic.com.au
We offer treatment in the form of Psychological Therapies ( CBT, ACT etc) and Psychiatric medicine if appropriate for ADD/ADHD, Major Depression and mood instability.
Cygnet Clinic a multidisciplinary team consisting of private practicing Clinical Psychologists and Consultant Psychiatrists with a focus on evidenced based and collaborative care models of practice. We are one of the few practices with Psychiatrists, and Dr Sanjay Khanna (ADHD & ADD management, Mood Disorders, Addictions) is now accepting referralsYou can book an appointment with another clinician directly online rather than calling the clinic at our website www.cygnetclinic.com.au
I am a qualified high intensity Cognitive Behavioural Therapist ( CBT), EMDR trained Mental Health Nurse.
I specialise in CBT, EMDR and DBT to help to support people experiencing problems such, as anxiety, depression, OCD, trauma, and emotional dysregulation. I enjoy working with all ages and have undergone relevant training to better support individuals who are neurodivergent. I do not offer treatment reimbursed through insurance.
I am a qualified high intensity Cognitive Behavioural Therapist ( CBT), EMDR trained Mental Health Nurse.
I specialise in CBT, EMDR and DBT to help to support people experiencing problems such, as anxiety, depression, OCD, trauma, and emotional dysregulation. I enjoy working with all ages and have undergone relevant training to better support individuals who are neurodivergent. I do not offer treatment reimbursed through insurance.
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
She has advanced training in Systemic Family Therapy, Schema Therapy, Cognitive Behavioural Therapy ( CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Narrative Therapy.
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT).
With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
She has advanced training in Systemic Family Therapy, Schema Therapy, Cognitive Behavioural Therapy ( CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Narrative Therapy.
Struggling with anxiety, depression, trauma, or relationship challenges? Natasha is a highly qualified mental health professional who specialises in helping individuals, couples, and families navigate life’s toughest moments. She is an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and a highly trained Systemic Family Therapist, registered with the Australian Association of Family Therapy (AAFT).
With extensive experience as a Senior Social Worker in public mental health services, Natasha has worked with clients dealing with trauma, relationship difficulties, family conflicts, grief,
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Trained from the psychoanalytic Masterson Institute, Nancy Carbone is the founder of Counselling in Perth. Nancy targets the root cause of issues by dealing with the feelings and thoughts that underpin unwanted behaviour in order to locate the real self. She helps couples and individuals break free from stuck patterns and heal from attachment wounds. Nancy helps individuals heal from the inside out, by being able to emotionally regulate in order to overcome the behaviours that disrupt lives.
With over 20 years experience, she also has M.Soc Sc ( Couns) BA, BSW and her clients can get rebates from Medicare & private health.
Trained from the psychoanalytic Masterson Institute, Nancy Carbone is the founder of Counselling in Perth. Nancy targets the root cause of issues by dealing with the feelings and thoughts that underpin unwanted behaviour in order to locate the real self. She helps couples and individuals break free from stuck patterns and heal from attachment wounds. Nancy helps individuals heal from the inside out, by being able to emotionally regulate in order to overcome the behaviours that disrupt lives.
With over 20 years experience, she also has M.Soc Sc ( Couns) BA, BSW and her clients can get rebates from Medicare & private health.
Kathleen draws upon a range of therapeutic styles to provide strengths-based, tailored interventions, including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, mindfulness strategies, and positive psychology.
Kathleen is an Australian registered psychologist and clinical psychology registrar. Kathleen has a range of experience working with clients across the lifespan and in different settings including inpatient mental health, acute outpatient mental health, education and private practice. Kathleen is passionate about working collaboratively with clients in an empathic and confidential space that fosters trust, curiosity, and personal growth. She has extensive experience supporting clients with anxiety and mood disorders, trauma, adjustment issues, grief and loss and parenting.
Kathleen draws upon a range of therapeutic styles to provide strengths-based, tailored interventions, including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, mindfulness strategies, and positive psychology.
Kathleen is an Australian registered psychologist and clinical psychology registrar. Kathleen has a range of experience working with clients across the lifespan and in different settings including inpatient mental health, acute outpatient mental health, education and private practice. Kathleen is passionate about working collaboratively with clients in an empathic and confidential space that fosters trust, curiosity, and personal growth. She has extensive experience supporting clients with anxiety and mood disorders, trauma, adjustment issues, grief and loss and parenting.
I'm committed to ongoing learning in therapeutic approaches, specialising in Person-Centered, Cognitive Behavioural, Solution-Focused, and Acceptance and Commitment Therapy.
In private practice I support clients facing a very wide range of challenges, including stress, depression, PTSD, bipolar disorder, and relationship issues. In corporate practice my focus is upon workplace injuries and rehabilitation. I create a safe compassionate space for clients to explore their struggles. My approach is based upon empathy and understanding, allowing clients to navigate their pain and uncertainty. Together, we work to make sense of their experiences, empowering them to redefine their lives and foster resilience in the face of adversity. I am committed to guiding each individual on their unique journey to healing.
I'm committed to ongoing learning in therapeutic approaches, specialising in Person-Centered, Cognitive Behavioural, Solution-Focused, and Acceptance and Commitment Therapy.
In private practice I support clients facing a very wide range of challenges, including stress, depression, PTSD, bipolar disorder, and relationship issues. In corporate practice my focus is upon workplace injuries and rehabilitation. I create a safe compassionate space for clients to explore their struggles. My approach is based upon empathy and understanding, allowing clients to navigate their pain and uncertainty. Together, we work to make sense of their experiences, empowering them to redefine their lives and foster resilience in the face of adversity. I am committed to guiding each individual on their unique journey to healing.
I draw on evidence-based methods such as Motivational Interviewing, Cognitive Behavioural Therapy ( CBT), and harm minimisation strategies,
Alcohol & Drug Counsellor Supporting People to Reduce or Rethink Substance Use.
Are you wanting to cut back or stop, but finding yourself slipping into old patterns? Perhaps your alcohol or drug use is beginning to affect your health, work, or relationships, and you’re feeling weighed down by shame, guilt, or worry.
You may have tried to make changes on your own but found it difficult to maintain. You might also be managing stress, anxiety, low mood, or past experiences that make things feel even more overwhelming.
I also support partners, parents, and loved ones who are navigating the impact of someone else’s use
I draw on evidence-based methods such as Motivational Interviewing, Cognitive Behavioural Therapy ( CBT), and harm minimisation strategies,
Alcohol & Drug Counsellor Supporting People to Reduce or Rethink Substance Use.
Are you wanting to cut back or stop, but finding yourself slipping into old patterns? Perhaps your alcohol or drug use is beginning to affect your health, work, or relationships, and you’re feeling weighed down by shame, guilt, or worry.
You may have tried to make changes on your own but found it difficult to maintain. You might also be managing stress, anxiety, low mood, or past experiences that make things feel even more overwhelming.
I also support partners, parents, and loved ones who are navigating the impact of someone else’s use
My focus integrates your emotions within a Christian worldview, Thomistic embodiment understood through a Trauma Informed approach, and CBT with insights from the Desert Fathers.
I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles
My focus integrates your emotions within a Christian worldview, Thomistic embodiment understood through a Trauma Informed approach, and CBT with insights from the Desert Fathers.
I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles
Most people come to me purely and simply because they heard of me and they are ready to get better, to get their relationships, and personal lives, back on track. They want a gentle, fast and effective process that will get into the guts of the problem. A breakthrough that will clear away the relationship conflict, disappointment and resentment. That will clear away the anxiety, depression, PTSD, etc and other symptoms of unresolved trauma currently blighting their lives. I am an internationally trained and experienced Emotionally Focussed Couple therapist, and trauma therapist and have been working in this area for many years.
Most people come to me purely and simply because they heard of me and they are ready to get better, to get their relationships, and personal lives, back on track. They want a gentle, fast and effective process that will get into the guts of the problem. A breakthrough that will clear away the relationship conflict, disappointment and resentment. That will clear away the anxiety, depression, PTSD, etc and other symptoms of unresolved trauma currently blighting their lives. I am an internationally trained and experienced Emotionally Focussed Couple therapist, and trauma therapist and have been working in this area for many years.
Mindfulness based Cognitive therapy, A
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
Mindfulness based Cognitive therapy, A
Change is difficult. Morrison is experienced in supporting a range of clients through difficult and confronting times. With extensive experience in treating chronic pain, anxiety and mood issues in adults and teens, Morrison brings his Psychological experience from across the private and government settings to each indiviuals' unique situation. Morrison is passionate about supporting people navigating life with ADHD and Autism (ASD) and living a full and fulfilling life of meaning and value.
You may be feeling overwhelmed by stress, struggling with relationships, or carrying unresolved pain from your past. Perhaps you’ve tried pushing through on your own but keep finding yourself stuck in the same patterns. What you want is not just short-term relief but real change: freedom from what holds you back, healthier connections, and a clearer sense of purpose. My ideal client is someone ready to face these challenges honestly and willing to engage in a process of growth that goes deeper than surface-level solutions.
You may be feeling overwhelmed by stress, struggling with relationships, or carrying unresolved pain from your past. Perhaps you’ve tried pushing through on your own but keep finding yourself stuck in the same patterns. What you want is not just short-term relief but real change: freedom from what holds you back, healthier connections, and a clearer sense of purpose. My ideal client is someone ready to face these challenges honestly and willing to engage in a process of growth that goes deeper than surface-level solutions.
Nearby Cognitive Behavioural (CBT) Therapists Searches for Mirrabooka
- Balcatta
- Churchlands
- Doubleview
- Gwelup
- Innaloo
- Karrinyup
- Stirling
- Tuart Hill
- Warwick
- Westminster
- Woodlands
- Yokine
Cognitive Behavioural (CBT) Therapists
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.