Exposure Response Prevention (ERP) Counselling in Midland, WA
Gannon is a Registered Psychologist who provides an open collaborative space to allow personal growth, empowerment and momentum. Working with adolescents (12+), adults, and couples from diverse backgrounds. Gannon provides assessment, intervention and treatment planning across the following areas: depression, anxiety, relationship difficulties, grief/loss, trauma, personal and professional stressors, addictions and more. Gannon's gentle interpersonal style is empathetic and non-judgemental, validating your present experience whilst working with you to bring about helpful and practical change.
Gannon is a Registered Psychologist who provides an open collaborative space to allow personal growth, empowerment and momentum. Working with adolescents (12+), adults, and couples from diverse backgrounds. Gannon provides assessment, intervention and treatment planning across the following areas: depression, anxiety, relationship difficulties, grief/loss, trauma, personal and professional stressors, addictions and more. Gannon's gentle interpersonal style is empathetic and non-judgemental, validating your present experience whilst working with you to bring about helpful and practical change.
I'm confident in assisting you with a range of presentations including: Anxiety, Depression, self-esteem/identity concerns, OCD, emetophobia, trauma/PTSD, LGBTIQA+, relationships, sleep, and Neurodiversity.
I'm confident in assisting you with a range of presentations including: Anxiety, Depression, self-esteem/identity concerns, OCD, emetophobia, trauma/PTSD, LGBTIQA+, relationships, sleep, and Neurodiversity.
Nicole Burling Psychology and Coaching
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Midland, WA 6056
Are you struggling with anxiety, dating, relationships, menopause or just with challenges in life? Do you feel stressed, depressed, or have low self esteem?
Whether you're seeking to improve your relationship/s, manage anxiety, set boundaries or cope with menopause, I can help. I have over 20 years of experience supporting individuals and couples. Your self-worth and emotional well-being are important, and I work with you using evidence based strategies so you can improve your quality of life and enjoy more satisfying relationships.
Clients with a GP referral and Mental Health Care Plan are eligible for a Medicare rebate.
Are you struggling with anxiety, dating, relationships, menopause or just with challenges in life? Do you feel stressed, depressed, or have low self esteem?
Whether you're seeking to improve your relationship/s, manage anxiety, set boundaries or cope with menopause, I can help. I have over 20 years of experience supporting individuals and couples. Your self-worth and emotional well-being are important, and I work with you using evidence based strategies so you can improve your quality of life and enjoy more satisfying relationships.
Clients with a GP referral and Mental Health Care Plan are eligible for a Medicare rebate.
More Therapists Nearby
I aim to apply Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention ( ERP) techniques.
No one is perfect and every person comes to face adversity. Therapy is an opportunity to sit safely with discomfort; to stop and reflect, allowing you to regain the energy required to transcend the limits of your own mind. Often times it can be difficult navigating life on your own. Perhaps you’re experiencing life transitions such as a recent diagnosis, a break-up, grief/loss, and you’re in need of guidance and perspective. I have a specific interest in working with individuals facing anxiety, depression, perfectionism, OCD-like symptoms, OCD and OCPD.
I aim to apply Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention ( ERP) techniques.
No one is perfect and every person comes to face adversity. Therapy is an opportunity to sit safely with discomfort; to stop and reflect, allowing you to regain the energy required to transcend the limits of your own mind. Often times it can be difficult navigating life on your own. Perhaps you’re experiencing life transitions such as a recent diagnosis, a break-up, grief/loss, and you’re in need of guidance and perspective. I have a specific interest in working with individuals facing anxiety, depression, perfectionism, OCD-like symptoms, OCD and OCPD.
All About OCD - Alice Fourtounas
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
Waitlist for new clients
I primarily use an Exposure and Response Prevention ( ERP) based approach which is the main evidence-based treatment approach for OCD.
I have had training in Rumination-Focused ERP which is a helpful approach for all OCD clients, but especially crucial when working with clients struggling with compulsive rumination, mental compulsions or 'Pure O' type OCD. This approach involves addressing both how to stop ruminating as well as the underlying reasons why it might be difficult to stop.
I primarily use an Exposure and Response Prevention ( ERP) based approach which is the main evidence-based treatment approach for OCD.
I have had training in Rumination-Focused ERP which is a helpful approach for all OCD clients, but especially crucial when working with clients struggling with compulsive rumination, mental compulsions or 'Pure O' type OCD. This approach involves addressing both how to stop ruminating as well as the underlying reasons why it might be difficult to stop.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
Nicole Clements
Psychologist, PsyBA General
Verified Verified
West Leederville, WA 6007
Waitlist for new clients
I have worked as a psychologist for over 20 years, bringing expertise and genuine care to every step of your journey, empowering you to achieve meaningful and lasting growth. I support clients experiencing a range of mental health difficulties, but have experience in treating eating disorders, personality disorders, trauma related symptoms and mood disorders. At Illuminate Psychology Perth, I am committed to creating a safe, supportive space where care and compassion thrive, free from negativity or judgment.
I have worked as a psychologist for over 20 years, bringing expertise and genuine care to every step of your journey, empowering you to achieve meaningful and lasting growth. I support clients experiencing a range of mental health difficulties, but have experience in treating eating disorders, personality disorders, trauma related symptoms and mood disorders. At Illuminate Psychology Perth, I am committed to creating a safe, supportive space where care and compassion thrive, free from negativity or judgment.
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
Personable and friendly Psychologist, guided by your goals and pace – and if you want, with a push towards the change you want are ready to manage. I seek to develop a trusted therapeutic relationship as a foundation to working together to identify contributing factors to areas of current distress and discover a workable pathway forward.
I enjoy supporting people of all ages experiencing a variety of challenges (such as anxiety, depression, trauma, loneliness, and just ‘feeling different’) and developing recognition of strengths and needs which can be challenging to remember are still there when going through a difficult time.
Personable and friendly Psychologist, guided by your goals and pace – and if you want, with a push towards the change you want are ready to manage. I seek to develop a trusted therapeutic relationship as a foundation to working together to identify contributing factors to areas of current distress and discover a workable pathway forward.
I enjoy supporting people of all ages experiencing a variety of challenges (such as anxiety, depression, trauma, loneliness, and just ‘feeling different’) and developing recognition of strengths and needs which can be challenging to remember are still there when going through a difficult time.
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
Heinrich Wilhelm Roth
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Merriwa, WA 6030
I am a mature Masters degreed Counselling Psychologist having a rich and impeccable professional record spanning 40+ years. I am a certified expert in the treatment of clients suffering from Posttraumatic Stress Disorder, vicarious trauma, a variety of phobias and anxiety and mood disorders, also including clients suffering from PTSD/phobias due to workplace injuries and vehicle accidents, and the treatment of chronic pain management. I also am well-experienced in supporting clients suffering from a specific grief experience, e.g. the death of a loved one.
I am a mature Masters degreed Counselling Psychologist having a rich and impeccable professional record spanning 40+ years. I am a certified expert in the treatment of clients suffering from Posttraumatic Stress Disorder, vicarious trauma, a variety of phobias and anxiety and mood disorders, also including clients suffering from PTSD/phobias due to workplace injuries and vehicle accidents, and the treatment of chronic pain management. I also am well-experienced in supporting clients suffering from a specific grief experience, e.g. the death of a loved one.
My ideal client is someone who is genuinely motivated to engage in the therapeutic process and is open to exploring their inner world. They may be struggling with issues such as anxiety, depression, trauma, or relationship difficulties. Their needs include a safe, supportive space where they feel heard and understood without judgment. They seek to develop coping strategies, gain insight into their behaviors and emotions, and make meaningful changes in their lives. Their goals might involve reducing symptoms, improving emotional regulation, enhancing self-esteem, and building healthier relationships.
My ideal client is someone who is genuinely motivated to engage in the therapeutic process and is open to exploring their inner world. They may be struggling with issues such as anxiety, depression, trauma, or relationship difficulties. Their needs include a safe, supportive space where they feel heard and understood without judgment. They seek to develop coping strategies, gain insight into their behaviors and emotions, and make meaningful changes in their lives. Their goals might involve reducing symptoms, improving emotional regulation, enhancing self-esteem, and building healthier relationships.
I support children to develop healthy coping strategies for big emotions. I also help children navigate conflict with their peers and family and develop a healthy self esteem. I also support parents to understand their child's challenges, and up skill them with strategies for managing these challenges at home. I have particular interest in working with OCD and ADHD.
I support children to develop healthy coping strategies for big emotions. I also help children navigate conflict with their peers and family and develop a healthy self esteem. I also support parents to understand their child's challenges, and up skill them with strategies for managing these challenges at home. I have particular interest in working with OCD and ADHD.
Tristen Hindley-Payne
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
West Perth, WA 6005
With over 19 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many individuals presenting at challenging times in their lives.
With over 19 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many individuals presenting at challenging times in their lives.
Jaimee works with people who want to improve their wellbeing, reduce stress, resolve crises, and process difficult emotions in a safe, compassionate, and non-judgmental therapeutic space. If you find yourself struggling with life stressors, depression, anxiety, trauma, adjusting to change, chronic pain, grief and loss, a workplace issue, stages of life, then an appointment with Jaimee might be the right choice for you. Jaimee accepts mental health treatment plans, NDIS privately funded clients, and private health funds.
Jaimee works with people who want to improve their wellbeing, reduce stress, resolve crises, and process difficult emotions in a safe, compassionate, and non-judgmental therapeutic space. If you find yourself struggling with life stressors, depression, anxiety, trauma, adjusting to change, chronic pain, grief and loss, a workplace issue, stages of life, then an appointment with Jaimee might be the right choice for you. Jaimee accepts mental health treatment plans, NDIS privately funded clients, and private health funds.
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
We understand that life can be challenging at times and that it's not always easy to cope with difficult thoughts and emotions that may arise. Whether you're feeling stuck, overwhelmed, or unsure of your next steps, we're here to help you move forward so you can enjoy life again. Our goal is to provide you with support and practical solutions to help you overcome life's obstacles so you can improve your wellbeing and boost your resilience. Our team of friendly psychologists will help you feel at ease straight away as we know how difficult it can be to reach out for support from a mental health professional.
Do you find yourself stuck in that same unhealthy loop in life? Are you constantly distressed by "old stuff" and can't seem to free yourself from them? Do you feel embarrassed to talk to just any therapist about your issues? If you're ready to take the next step, I am happy to support you through this new chapter in your life. I believe you are the master of you and I am privileged to be the catalyst to the change that you are looking for.
Do you find yourself stuck in that same unhealthy loop in life? Are you constantly distressed by "old stuff" and can't seem to free yourself from them? Do you feel embarrassed to talk to just any therapist about your issues? If you're ready to take the next step, I am happy to support you through this new chapter in your life. I believe you are the master of you and I am privileged to be the catalyst to the change that you are looking for.
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues. I pride myself on establishing a strong therapeutic alliance with clients of all ages and enjoy working from a person-centred and psychodynamic approach.
The adolescents and adults that come and see me may have lingering questions about why they do what they do, why they feel the way they do and how to cope with a range of challenges like OCD, stress, anxiety, depression. Some wish for a more directive approach to their sessions - using the time to learn and implement coping or communication strategies. Others prefer space to explore and identify their own 'why and how' or explore whether they may be neurodivergent. My aim as a therapist is to provide a safe and comfortable space where we can do all of the above.
The adolescents and adults that come and see me may have lingering questions about why they do what they do, why they feel the way they do and how to cope with a range of challenges like OCD, stress, anxiety, depression. Some wish for a more directive approach to their sessions - using the time to learn and implement coping or communication strategies. Others prefer space to explore and identify their own 'why and how' or explore whether they may be neurodivergent. My aim as a therapist is to provide a safe and comfortable space where we can do all of the above.
I am a registered clinical psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of depression, anxiety, OCD, ADHD, relationship issues, perfectionism, trauma and difficulties with life transitions. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
I am a registered clinical psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of depression, anxiety, OCD, ADHD, relationship issues, perfectionism, trauma and difficulties with life transitions. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
See more therapy options for Midland
Nearby Exposure and Response Prevention Counsellors Searches for Midland
- Applecross
- Canning Vale
- Dianella
- Leederville
- Mount Lawley
- North Perth
- Osborne Park
- Perth
- South Perth
- Subiaco
- Wembley
- West Perth
Exposure Response Prevention (ERP) Counsellors
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviours when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviours that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioural therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioural change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.