Cognitive Behavioural (CBT) Counselling in Midland, WA
She currently works with children (13+) and adults and using a combination of evidence-based interventions including Cognitive Behaviour Therapy ( CBT; including trauma and mindfulness based) and Acceptance Commitment Therapy (ACT).
Michelle is a registered Psychologist who utilizes a gentle and personalised approach to therapy. When meeting new clients, she understands that it can be a daunting and vulnerable experience. Therefore, she conducts sessions at the client’s pace to promote expression, insight and learning. Michelle provides a comfortable and non-judgmental space for a diverse range of clients, including gender-diverse, neurodivergent, and culturally diverse populations.
She currently works with children (13+) and adults and using a combination of evidence-based interventions including Cognitive Behaviour Therapy ( CBT; including trauma and mindfulness based) and Acceptance Commitment Therapy (ACT).
Michelle is a registered Psychologist who utilizes a gentle and personalised approach to therapy. When meeting new clients, she understands that it can be a daunting and vulnerable experience. Therefore, she conducts sessions at the client’s pace to promote expression, insight and learning. Michelle provides a comfortable and non-judgmental space for a diverse range of clients, including gender-diverse, neurodivergent, and culturally diverse populations.
I use Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, EMDR, emotion regulation, distress tolerance, problem solving and psycho education to empower and facilitate personal and meaningful growth with clients.
Welcome to the start of your journey towards better psychological health. My personal style is warm, engaging and passionate and builds upon my Masters qualifications in psychology and experience in managing mental health programs and services for over 20 years, working with children, young people and adults. Clients can expect a safe and supportive therapeutic space to work within, one without judgement, focusing on strengths and building resilience.
I use Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, EMDR, emotion regulation, distress tolerance, problem solving and psycho education to empower and facilitate personal and meaningful growth with clients.
Welcome to the start of your journey towards better psychological health. My personal style is warm, engaging and passionate and builds upon my Masters qualifications in psychology and experience in managing mental health programs and services for over 20 years, working with children, young people and adults. Clients can expect a safe and supportive therapeutic space to work within, one without judgement, focusing on strengths and building resilience.
Gold Star Counselling Services
Clinical Social Work/Therapist, AASW
Verified Verified
Midland, WA 6056
For depression and anxiety, therapy involves techniques like cognitive-behavioural therapy ( CBT) and mindfulness to manage symptoms and improve coping skills.
Welcome! I’m Chris, and I’m dedicated to supporting individuals on their journey toward mental well-being and personal growth. My approach to counselling is rooted in compassion, empathy, and a deep respect for each person’s unique experience. I understand that reaching out for help can be a significant step, and I’m here to provide a safe, non-judgmental space where you can explore your thoughts and feelings openly. With years of experience working with clients facing challenges such as depression, anxiety, substance use, and anger management, I’ve seen firsthand the resilience and strength that individuals possess. In our sessions
For depression and anxiety, therapy involves techniques like cognitive-behavioural therapy ( CBT) and mindfulness to manage symptoms and improve coping skills.
Welcome! I’m Chris, and I’m dedicated to supporting individuals on their journey toward mental well-being and personal growth. My approach to counselling is rooted in compassion, empathy, and a deep respect for each person’s unique experience. I understand that reaching out for help can be a significant step, and I’m here to provide a safe, non-judgmental space where you can explore your thoughts and feelings openly. With years of experience working with clients facing challenges such as depression, anxiety, substance use, and anger management, I’ve seen firsthand the resilience and strength that individuals possess. In our sessions
Some of the modalities I utilise include: cognitive-behavioural therapies ( CBT/ACT), Interpersonal Skills, Mindfulness, Eclectic, Exposure Response Prevention, Solution-focused, Gottman Method, and couples therapy, Trauma-focused (symptoms).
Gannon is a Registered Psychologist who provides an open collaborative space to allow personal growth, empowerment and momentum. Working with adolescents (12+), adults, and couples from diverse backgrounds. Gannon provides assessment, intervention and treatment planning across the following areas: depression, anxiety, relationship difficulties, grief/loss, trauma, personal and professional stressors, addictions and more. Gannon's gentle interpersonal style is empathetic and non-judgemental, validating your present experience whilst working with you to bring about helpful and practical change.
Some of the modalities I utilise include: cognitive-behavioural therapies ( CBT/ACT), Interpersonal Skills, Mindfulness, Eclectic, Exposure Response Prevention, Solution-focused, Gottman Method, and couples therapy, Trauma-focused (symptoms).
Gannon is a Registered Psychologist who provides an open collaborative space to allow personal growth, empowerment and momentum. Working with adolescents (12+), adults, and couples from diverse backgrounds. Gannon provides assessment, intervention and treatment planning across the following areas: depression, anxiety, relationship difficulties, grief/loss, trauma, personal and professional stressors, addictions and more. Gannon's gentle interpersonal style is empathetic and non-judgemental, validating your present experience whilst working with you to bring about helpful and practical change.
Embark on a transformative journey with me as your psychologist, where I cater therapies such as Cognitive Behavioral Therapy ( CBT) and Schema Therapy to your needs and goals.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Embark on a transformative journey with me as your psychologist, where I cater therapies such as Cognitive Behavioral Therapy ( CBT) and Schema Therapy to your needs and goals.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Hayley Moulton
Psychologist, PsyBA General
Verified Verified
Midland, WA 6056
Waitlist for new clients
I also offer autism, ADHD, learning disorder, and cognitive assessments.
I’m an empathic registered psychologist who uses a client-driven, collaborative, and holistic approach to therapy. I believe that therapeutic change must be based on a trusting therapeutic relationship and I work to provide a space where my clients feel safe and heard. I implement evidence-based interventions to help facilitate change and insight. I will work collaboratively with you to ensure you meet your therapeutic goals.
I also offer autism, ADHD, learning disorder, and cognitive assessments.
I’m an empathic registered psychologist who uses a client-driven, collaborative, and holistic approach to therapy. I believe that therapeutic change must be based on a trusting therapeutic relationship and I work to provide a space where my clients feel safe and heard. I implement evidence-based interventions to help facilitate change and insight. I will work collaboratively with you to ensure you meet your therapeutic goals.
She can provide ADHD assessments and cognitive assessment to children using the Weschler Intelligence Scale for Children (WISC) and cognitive assessment for adults using the Weschler Adult Intelligence Scale (WAIS).
Arielle is a provisional psychologist who brings a warm and empathic approach to therapy and assessment. Arielle experience working across the lifespan and tailors each session for the individual needs of the client using a range of evidence-based interventions. She has over 13-years experience working with individuals and their families and carers with a disability and always aims to work collaboratively with the client to help them achieve their therapeutic goals.
She can provide ADHD assessments and cognitive assessment to children using the Weschler Intelligence Scale for Children (WISC) and cognitive assessment for adults using the Weschler Adult Intelligence Scale (WAIS).
Arielle is a provisional psychologist who brings a warm and empathic approach to therapy and assessment. Arielle experience working across the lifespan and tailors each session for the individual needs of the client using a range of evidence-based interventions. She has over 13-years experience working with individuals and their families and carers with a disability and always aims to work collaboratively with the client to help them achieve their therapeutic goals.
I am particulary interested in the patterns we establish over life, both cognitive and somatic.
At times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw on a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems. I recently have completed training in Deep Brain Reorienting to process lingering shock from trauma.
I am particulary interested in the patterns we establish over life, both cognitive and somatic.
At times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw on a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems. I recently have completed training in Deep Brain Reorienting to process lingering shock from trauma.
Drawing from modalities such as but not limited to, Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy and Positive Psychology, I work with clients across the lifespan (currently only taking on aged 18+).
As an empathetic and kind-hearted psychologist, I support individuals in navigating life's challenges in a way that’s meaningful to them. Whether it's managing anxiety, stress, relationship issues, depression, life transitions, or difficulties with self-esteem and body image, I work with you to create a personalized plan. I also offer ADHD assessments for both teens and adults, offering understanding of each person’s unique challenges and strengths
Drawing from modalities such as but not limited to, Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy and Positive Psychology, I work with clients across the lifespan (currently only taking on aged 18+).
As an empathetic and kind-hearted psychologist, I support individuals in navigating life's challenges in a way that’s meaningful to them. Whether it's managing anxiety, stress, relationship issues, depression, life transitions, or difficulties with self-esteem and body image, I work with you to create a personalized plan. I also offer ADHD assessments for both teens and adults, offering understanding of each person’s unique challenges and strengths
Simon MacLachlan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Waitlist for new clients
Some of the approaches he utilises include: cognitive-behavioural therapies ( CBT/ACT), schema therapy, couples therapy, trauma-focused approaches such as internal family systems (IFS) and EMDR, as well as mindfulness-based and experiential therapies.
Simon is an endorsed Clinical Psychologist and accredited psychotherapist who provides a warm, open and collaborative space for healing and growth. Working with adults, children (6+) and adolescents from diverse backgrounds, Simon's treatment areas include: depression, anxiety, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, and more. Simon's interpersonal style is relaxed, gentle and non-judgmental, validating your here-and-now experience whilst collaborating with you to bring about positive change.
Some of the approaches he utilises include: cognitive-behavioural therapies ( CBT/ACT), schema therapy, couples therapy, trauma-focused approaches such as internal family systems (IFS) and EMDR, as well as mindfulness-based and experiential therapies.
Simon is an endorsed Clinical Psychologist and accredited psychotherapist who provides a warm, open and collaborative space for healing and growth. Working with adults, children (6+) and adolescents from diverse backgrounds, Simon's treatment areas include: depression, anxiety, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, and more. Simon's interpersonal style is relaxed, gentle and non-judgmental, validating your here-and-now experience whilst collaborating with you to bring about positive change.
From a client led, trauma informed approach utilising goal focused, evidence based modalities such as CBT, MBT, & DBT integrated with art/creativity, we will collaborate on a plan to explore your concerns, bridging the gap between where you are & where you want to be by increasing your personal capacity through processing emotions & experiences, developing coping strategies & skill building.
Finding a suitable therapist and someone you connect with is important. I offer a relaxed, non-judgmental space to explore your concerns and support your mental health and well-being. Sessions are tailored to your needs and may include art-based counselling to help develop coping skills and achieve your goals. I bring both professional knowledge and lived experience with general issues and challenging events, with a focus on anxiety & related disorders, trauma/PTSD, DV/IPV, PDA, ASD, ADHD, behavioural disorders and LGBTQIA+ support. Together we can work towards empowerment, resilience and personal growth.
From a client led, trauma informed approach utilising goal focused, evidence based modalities such as CBT, MBT, & DBT integrated with art/creativity, we will collaborate on a plan to explore your concerns, bridging the gap between where you are & where you want to be by increasing your personal capacity through processing emotions & experiences, developing coping strategies & skill building.
Finding a suitable therapist and someone you connect with is important. I offer a relaxed, non-judgmental space to explore your concerns and support your mental health and well-being. Sessions are tailored to your needs and may include art-based counselling to help develop coping skills and achieve your goals. I bring both professional knowledge and lived experience with general issues and challenging events, with a focus on anxiety & related disorders, trauma/PTSD, DV/IPV, PDA, ASD, ADHD, behavioural disorders and LGBTQIA+ support. Together we can work towards empowerment, resilience and personal growth.
Meet Our Cognitive Behavioural (CBT) Counsellors
AURE: Psychology, Counselling & Therapy
Psychologist, PsyBA General
Verified Verified
Serves Area
Waitlist for new clients
He works largely from a trauma, attachment, brain based, cognitive-behavioural and psychodynamic paradigms.
I am only taking on returning clients, selected clinical cases of trauma/complex-trauma, family of origin challenges, autism/ADHD assessments, clinical supervision and professional development training/consultancy. I am currently living my PhD journey and have decided to reduce my clinical load. I have over 15 years of clinical experience working with children to adults and have worked in private, NGO and government sectors.
He works largely from a trauma, attachment, brain based, cognitive-behavioural and psychodynamic paradigms.
I am only taking on returning clients, selected clinical cases of trauma/complex-trauma, family of origin challenges, autism/ADHD assessments, clinical supervision and professional development training/consultancy. I am currently living my PhD journey and have decided to reduce my clinical load. I have over 15 years of clinical experience working with children to adults and have worked in private, NGO and government sectors.
I use evidence-based strategies and a person-centred approach to facilitate change for my clients and tailor treatment to the needs of each person using various modalities including cognitive behavioural therapy, acceptance and commitment therapy, mindfulness-based interventions and interpersonal therapy.
Hi, I am a warm, informal and collaborative clinical psychologist. My approach looks at both present concerns and past experiences. These may or may not be connected but in either way, can leave us feeling stuck, low, anxious or helpless. Together we can look at what is bothering you, explore where it began and what you would like to change or do differently. If you aren't sure what's wrong, but feel that something just isn't quite right we can work on what may be underlying your feelings and beliefs about yourself and others. By making connections, change becomes possible.
I use evidence-based strategies and a person-centred approach to facilitate change for my clients and tailor treatment to the needs of each person using various modalities including cognitive behavioural therapy, acceptance and commitment therapy, mindfulness-based interventions and interpersonal therapy.
Hi, I am a warm, informal and collaborative clinical psychologist. My approach looks at both present concerns and past experiences. These may or may not be connected but in either way, can leave us feeling stuck, low, anxious or helpless. Together we can look at what is bothering you, explore where it began and what you would like to change or do differently. If you aren't sure what's wrong, but feel that something just isn't quite right we can work on what may be underlying your feelings and beliefs about yourself and others. By making connections, change becomes possible.
I often use CBT, Narrative, Person Centred, Solution Focused, Mindfulness and Act therapies.
Are your concerns anxiety, loss, confusion or have you or loved one experienced hurt? Some want new ways to heal and find the best version of themself. I walk along side you. You will find a safe, compassionate and understanding person who has personal experience.Some of my personal experience is while living with a illness and surviving trauma and injustice I found purpose. We set goals for guidance build resilence and hope. With me as your counsellor you will be encourage with behavioural change, employment and identity. Do you want mental health wellness? Take the first step and reach out for a welcome consult.
I often use CBT, Narrative, Person Centred, Solution Focused, Mindfulness and Act therapies.
Are your concerns anxiety, loss, confusion or have you or loved one experienced hurt? Some want new ways to heal and find the best version of themself. I walk along side you. You will find a safe, compassionate and understanding person who has personal experience.Some of my personal experience is while living with a illness and surviving trauma and injustice I found purpose. We set goals for guidance build resilence and hope. With me as your counsellor you will be encourage with behavioural change, employment and identity. Do you want mental health wellness? Take the first step and reach out for a welcome consult.
I employ diverse evidence-based treatments, such as Schema Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and EMDR.
Hi, my name is Cindy and I am a clinical psychologist. I work with clients who struggle with anxiety, self-esteem/worth, difficult childhood experiences/trauma, and burnout. Together we can explore how your past experiences shape how you feel about yourself, your patterns of relationships, and what you do to cope (e.g. people pleasing, worrying, perfectionism). We can work to break those unhelpful patterns and create a more meaningful life/ relationships. My goal is to help you to learn strategies to feel calmer, empowered, stronger sense of who you are and more at peace with yourself.
I employ diverse evidence-based treatments, such as Schema Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and EMDR.
Hi, my name is Cindy and I am a clinical psychologist. I work with clients who struggle with anxiety, self-esteem/worth, difficult childhood experiences/trauma, and burnout. Together we can explore how your past experiences shape how you feel about yourself, your patterns of relationships, and what you do to cope (e.g. people pleasing, worrying, perfectionism). We can work to break those unhelpful patterns and create a more meaningful life/ relationships. My goal is to help you to learn strategies to feel calmer, empowered, stronger sense of who you are and more at peace with yourself.
Using evidence-based therapies like CBT, Schema Therapy, and EMDR, I support clients in overcoming challenges such as anxiety, depression, PTSD, and relationship difficulties.
Hi, I am Harrish. I am an experienced, Medicare registered therapist dedicated to helping my clients lead fulfilling lives. I provide a warm and supportive space where you can share your concerns, overcome fears, heal from past traumas, and navigate relationship challenges.
Using evidence-based therapies like CBT, Schema Therapy, and EMDR, I support clients in overcoming challenges such as anxiety, depression, PTSD, and relationship difficulties.
Hi, I am Harrish. I am an experienced, Medicare registered therapist dedicated to helping my clients lead fulfilling lives. I provide a warm and supportive space where you can share your concerns, overcome fears, heal from past traumas, and navigate relationship challenges.
Nicole Burling Psychology and Coaching
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Midland, WA 6056
Are you struggling with anxiety, dating, relationships, menopause or just with challenges in life? Do you feel stressed, depressed, or have low self esteem?
Whether you're seeking to improve your relationship/s, manage anxiety, set boundaries or cope with menopause, I can help. I have over 20 years of experience supporting individuals and couples. Your self-worth and emotional well-being are important, and I work with you using evidence based strategies so you can improve your quality of life and enjoy more satisfying relationships.
Clients with a GP referral and Mental Health Care Plan are eligible for a Medicare rebate.
Are you struggling with anxiety, dating, relationships, menopause or just with challenges in life? Do you feel stressed, depressed, or have low self esteem?
Whether you're seeking to improve your relationship/s, manage anxiety, set boundaries or cope with menopause, I can help. I have over 20 years of experience supporting individuals and couples. Your self-worth and emotional well-being are important, and I work with you using evidence based strategies so you can improve your quality of life and enjoy more satisfying relationships.
Clients with a GP referral and Mental Health Care Plan are eligible for a Medicare rebate.
Hey, I'm Ash, a LGBTIAQ+ and neurodiverse affirming Counselling Psychologist. I am fiercely dedicated to creating a safe and welcoming space for all of my clients. When I think of therapy, I think of us as the "co-pilots" on this journey, except you're driving and I am here with the GPS (and snacks). I am approachable with a knack in also finding the moments of joy and humour within the complexities of life. It is important to remember that we are more than just our challenges and difficulties.
Hey, I'm Ash, a LGBTIAQ+ and neurodiverse affirming Counselling Psychologist. I am fiercely dedicated to creating a safe and welcoming space for all of my clients. When I think of therapy, I think of us as the "co-pilots" on this journey, except you're driving and I am here with the GPS (and snacks). I am approachable with a knack in also finding the moments of joy and humour within the complexities of life. It is important to remember that we are more than just our challenges and difficulties.
I believe in the power of growth and benefit finding, especially in the face of adversity. In my therapeutic work, I encourage clients to explore and identify the positive changes that can emerge from challenging experiences. Whether through post-traumatic growth or recognizing hidden strengths, my goal is to guide individuals toward discovering resilience, improved relationships, and a renewed sense of purpose. I use evidence-based strategies to help clients reframe negative experiences and find meaning, empowering them to navigate life’s challenges with greater confidence and optimism.
I believe in the power of growth and benefit finding, especially in the face of adversity. In my therapeutic work, I encourage clients to explore and identify the positive changes that can emerge from challenging experiences. Whether through post-traumatic growth or recognizing hidden strengths, my goal is to guide individuals toward discovering resilience, improved relationships, and a renewed sense of purpose. I use evidence-based strategies to help clients reframe negative experiences and find meaning, empowering them to navigate life’s challenges with greater confidence and optimism.
I appreciate the importance of building a strong therapeutic relationship and believe that therapeutic change is based on this. Combining a strong academic background with hands-on experience, I employ evidence based practices grounded in psychodynamic and attachment theory. I am dedicated to creating a safe and nurturing space for children, adolescents, and adults to feel safe and heard in order to explore and understand their emotional landscapes. I work with individuals from all backgrounds and across the lifespan including children, adolescents, and adults.
I appreciate the importance of building a strong therapeutic relationship and believe that therapeutic change is based on this. Combining a strong academic background with hands-on experience, I employ evidence based practices grounded in psychodynamic and attachment theory. I am dedicated to creating a safe and nurturing space for children, adolescents, and adults to feel safe and heard in order to explore and understand their emotional landscapes. I work with individuals from all backgrounds and across the lifespan including children, adolescents, and adults.
See more therapy options for Midland
Nearby Cognitive Behavioral (CBT) Counsellors Searches for Midland
- Bassendean
- Bayswater
- Bedford
- Belmont
- Guildford
- Helena Valley
- High Wycombe
- Maida Vale
- Maylands
- Morley
- Perth Airport
- Swan View
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.