Psychologists and Therapists for Adults in Melville, WA
I seek to help individuals who that are looking to optimize their performance across various domains such as sports, work, or education. These clients may be experiencing difficulties related to emotional regulation, self-esteem, and achieving their personal and professional goals due to a lack of mental fitness, focus, or resilience. My ideal client is motivated to enhance their performance, seeking guidance to develop effective strategies that will help them manage stress, boost their confidence, and cultivate an unshakable mindset. This includes clients with ADHD that are seeking strategies for everyday living.
I seek to help individuals who that are looking to optimize their performance across various domains such as sports, work, or education. These clients may be experiencing difficulties related to emotional regulation, self-esteem, and achieving their personal and professional goals due to a lack of mental fitness, focus, or resilience. My ideal client is motivated to enhance their performance, seeking guidance to develop effective strategies that will help them manage stress, boost their confidence, and cultivate an unshakable mindset. This includes clients with ADHD that are seeking strategies for everyday living.
I have over 20 years of experience helping adults, teens, families & couples.
As a Psychologist and APS Perth Committee member, I believe we each hold the capacity to heal, grow, and live more authentically.
My approach is warm and grounded in evidence-based therapies like EMDR, Schema Therapy, CBT, Gottman Method, ACT, DBT & EFT.
I work with a range of issues: trauma, PTSD, adjustment issues, anger issues, interpersonal difficulties, relationship strain, attachment difficulties, parenting issues, burnout, stress, personality vulnerabilities, autism, ADHD, OCD, grief & loss, pain, workplace issues, anxiety & depression. I see individuals and couples and am a neuroaffirming, trauma-informed & queer-friendly.
I have over 20 years of experience helping adults, teens, families & couples.
As a Psychologist and APS Perth Committee member, I believe we each hold the capacity to heal, grow, and live more authentically.
My approach is warm and grounded in evidence-based therapies like EMDR, Schema Therapy, CBT, Gottman Method, ACT, DBT & EFT.
I work with a range of issues: trauma, PTSD, adjustment issues, anger issues, interpersonal difficulties, relationship strain, attachment difficulties, parenting issues, burnout, stress, personality vulnerabilities, autism, ADHD, OCD, grief & loss, pain, workplace issues, anxiety & depression. I see individuals and couples and am a neuroaffirming, trauma-informed & queer-friendly.
These patterns often begin early and follow you into adulthood.
Most of my clients come to me feeling confused, emotionally drained, and questioning themselves. On the outside, they often look like they’re coping. But inside, there’s a quiet sense of not feeling good enough, of second-guessing their needs, and of carrying patterns that don’t feel like their own.
I work with women who grew up in environments where love, approval, or safety felt inconsistent. You may not have a formal label for what you experienced, but something in you knows it was difficult. That’s enough.
My approach is active and collaborative. I’m not here just to listen while you vent.
These patterns often begin early and follow you into adulthood.
Most of my clients come to me feeling confused, emotionally drained, and questioning themselves. On the outside, they often look like they’re coping. But inside, there’s a quiet sense of not feeling good enough, of second-guessing their needs, and of carrying patterns that don’t feel like their own.
I work with women who grew up in environments where love, approval, or safety felt inconsistent. You may not have a formal label for what you experienced, but something in you knows it was difficult. That’s enough.
My approach is active and collaborative. I’m not here just to listen while you vent.
I focus on supporting clients' wellbeing through personal, relationship and workplace challenges. I offer ACA and PACFA recognised clinical supervision and reflective supervision for healthcare professionals. Areas of practice include:
Anxiety, Depression, Stress, Eco-distress;
Healing from Childhood Trauma;
Emotional Regulation;
Grief and Loss, Perinatal Loss;
Cancer Journey, Illness;
ADHD;
Body Positivity, Eating Disorders;
Relationships, including couples and parenting;
Supporting Healthcare Professionals;
Clinical supervision for counsellors, psychotherapists and allied health professionals.
I focus on supporting clients' wellbeing through personal, relationship and workplace challenges. I offer ACA and PACFA recognised clinical supervision and reflective supervision for healthcare professionals. Areas of practice include:
Anxiety, Depression, Stress, Eco-distress;
Healing from Childhood Trauma;
Emotional Regulation;
Grief and Loss, Perinatal Loss;
Cancer Journey, Illness;
ADHD;
Body Positivity, Eating Disorders;
Relationships, including couples and parenting;
Supporting Healthcare Professionals;
Clinical supervision for counsellors, psychotherapists and allied health professionals.
As an accredited Mental Health Occupational Therapist, I bring experience supporting adults with their mental health from a range of settings, including public community mental health, private hospital care, digital mental health, and private practice.
I am an experienced Mental Health Occupational Therapist who works alongside people experiencing anxiety, ADHD, low self-esteem, emotional regulation difficulties, perfectionism, depression, and varying life stressors. I offer a supportive space to help people better understand themselves, develop practical coping tools, and work through the internal blocks that get in the way of finding greater meaning, happiness, and well-being in life.
I combine evidence-based strategies (ACT, DBT, CBT, and Schema Therapy) with genuine compassion and care to support my clients to manage difficult emotions and feel empowered and resilient.
As an accredited Mental Health Occupational Therapist, I bring experience supporting adults with their mental health from a range of settings, including public community mental health, private hospital care, digital mental health, and private practice.
I am an experienced Mental Health Occupational Therapist who works alongside people experiencing anxiety, ADHD, low self-esteem, emotional regulation difficulties, perfectionism, depression, and varying life stressors. I offer a supportive space to help people better understand themselves, develop practical coping tools, and work through the internal blocks that get in the way of finding greater meaning, happiness, and well-being in life.
I combine evidence-based strategies (ACT, DBT, CBT, and Schema Therapy) with genuine compassion and care to support my clients to manage difficult emotions and feel empowered and resilient.
Family estrangement, grief and loss can leave you feeling isolated, overwhelmed or unsure where you belong. You may be grieving not only a person, but also a relationship, a sense of family, or the future you expected to have. These experiences can bring sadness, anger, guilt and unanswered questions, leaving you feeling stuck and uncertain about how to move forward. I offer a warm, compassionate space where you can speak openly, feel heard and begin to make sense of what has happened. Together, we can explore your needs, strengthen your ability to cope and find a way forward that feels right for you.
Family estrangement, grief and loss can leave you feeling isolated, overwhelmed or unsure where you belong. You may be grieving not only a person, but also a relationship, a sense of family, or the future you expected to have. These experiences can bring sadness, anger, guilt and unanswered questions, leaving you feeling stuck and uncertain about how to move forward. I offer a warm, compassionate space where you can speak openly, feel heard and begin to make sense of what has happened. Together, we can explore your needs, strengthen your ability to cope and find a way forward that feels right for you.
Felicity is experienced in working alongside adults and older adolescents who are experiencing distress in everyday life.
Felicity uses a trauma-focused approach that combines top-down approaches that assist the client to develop a deeper understanding of the origins of their distress, in addition to somatic approaches that change the "felt sense" at the nervous system level. Approaches include Schema Therapy, Internal Family Systems, and Deep Brain Reorienting (DBR).
Felicity is experienced in working alongside adults and older adolescents who are experiencing distress in everyday life.
Felicity uses a trauma-focused approach that combines top-down approaches that assist the client to develop a deeper understanding of the origins of their distress, in addition to somatic approaches that change the "felt sense" at the nervous system level. Approaches include Schema Therapy, Internal Family Systems, and Deep Brain Reorienting (DBR).
My clients often question their relationship with alcohol, even if they don’t identify as alcoholics. Binge drinking and high-functioning drinking are common, sometimes linked to anger or impulse issues.
I offer a safe, non-judgmental, and confidential space to explore these challenges. Clients’ goals vary—from quitting or taking a break to addressing issues like anxiety, depression, or major life changes.
I also support French-speaking clients with diverse concerns.
My clients often question their relationship with alcohol, even if they don’t identify as alcoholics. Binge drinking and high-functioning drinking are common, sometimes linked to anger or impulse issues.
I offer a safe, non-judgmental, and confidential space to explore these challenges. Clients’ goals vary—from quitting or taking a break to addressing issues like anxiety, depression, or major life changes.
I also support French-speaking clients with diverse concerns.
I provide a safe, open, and mobile space for children, adolescents, and families to navigate life’s most complex challenges. My practice is deeply person-centered, focusing on the "person-in-environment"—because I believe that for change to be sustainable, it has to work in the real world, not just a clinic room.
How I Work Differently:
I Come to You: I remove the barriers to care by offering sessions in your home or school across Perth (Applecross to Mandurah). Meeting families where they are most comfortable reduces anxiety and builds trust faster.
I provide a safe, open, and mobile space for children, adolescents, and families to navigate life’s most complex challenges. My practice is deeply person-centered, focusing on the "person-in-environment"—because I believe that for change to be sustainable, it has to work in the real world, not just a clinic room.
How I Work Differently:
I Come to You: I remove the barriers to care by offering sessions in your home or school across Perth (Applecross to Mandurah). Meeting families where they are most comfortable reduces anxiety and builds trust faster.
I provide a limited number of places for a reduced fee of $75 for students at university or TAFE, young adults living independently and anyone with a HCC.
Market Street Counselling is located in central Fremantle, providing counselling to individuals, couples and families with diverse needs including; relationship issues, coparenting and separation support, anxiety, depression, stress, trauma, grief and loss and navigating life transitions.
I have a special interest in providing counselling to parents of medically complex children and adolescents, and parents with neurodiverse and gender diverse children & adolescents.
I provide a limited number of places for a reduced fee of $75 for students at university or TAFE, young adults living independently and anyone with a HCC.
Market Street Counselling is located in central Fremantle, providing counselling to individuals, couples and families with diverse needs including; relationship issues, coparenting and separation support, anxiety, depression, stress, trauma, grief and loss and navigating life transitions.
I have a special interest in providing counselling to parents of medically complex children and adolescents, and parents with neurodiverse and gender diverse children & adolescents.
I support adults, young people and couples to navigate life’s challenges in a respectful and non-judgemental manner.
My strength-based approach to therapy supports people to navigate their lives with more clarity and calm. I have an integrative approach to psychotherapy including IFS informed therapy, EMDR, ACT and poly-vagal theory as a way to understand the body's response to stress and helping us to move to a state of safety.
I support adults, young people and couples to navigate life’s challenges in a respectful and non-judgemental manner.
My strength-based approach to therapy supports people to navigate their lives with more clarity and calm. I have an integrative approach to psychotherapy including IFS informed therapy, EMDR, ACT and poly-vagal theory as a way to understand the body's response to stress and helping us to move to a state of safety.
Do you feel stuck, weighed down by emotional concerns, or caught in relationship conflicts that keep repeating? I'm Heidi Smith, and my clients are seeking deeper, lasting change. I understand that if you have a history of trauma or stressful events, simple coping strategies aren't always enough. Real healing means resolving deep emotional triggers and shifting negative beliefs about yourself and the world. Using evidence-based therapies like EMDR, CBT, DBT, Schema Therapy, Attachment theory, and acceptance and committment therapy, we will work together to process the past and break these cycles so you can finally move forward
Do you feel stuck, weighed down by emotional concerns, or caught in relationship conflicts that keep repeating? I'm Heidi Smith, and my clients are seeking deeper, lasting change. I understand that if you have a history of trauma or stressful events, simple coping strategies aren't always enough. Real healing means resolving deep emotional triggers and shifting negative beliefs about yourself and the world. Using evidence-based therapies like EMDR, CBT, DBT, Schema Therapy, Attachment theory, and acceptance and committment therapy, we will work together to process the past and break these cycles so you can finally move forward
I’m a registered psychologist offering warm, evidence-based support for adults, adolescents, and couples.
My clients include people who may be feeling overwhelmed, stuck, or unsure how to move forward. They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships. Many are neurodivergent, or are navigating life transitions that have left them feeling disconnected from themselves or others. What they want most is clarity, relief, and a sense of direction. They’re looking for practical strategies, genuine support, and a safe, respectful space to understand themselves better. Their goal isn’t just symptom reduction. It’s to feel more confident and connected in life.
I’m a registered psychologist offering warm, evidence-based support for adults, adolescents, and couples.
My clients include people who may be feeling overwhelmed, stuck, or unsure how to move forward. They might face challenges such as anxiety, low mood, difficulties with focus, emotional regulation, or stress in their relationships. Many are neurodivergent, or are navigating life transitions that have left them feeling disconnected from themselves or others. What they want most is clarity, relief, and a sense of direction. They’re looking for practical strategies, genuine support, and a safe, respectful space to understand themselves better. Their goal isn’t just symptom reduction. It’s to feel more confident and connected in life.
Navigating a world that feels misaligned with your way of thinking can be exhausting. Whether you are managing the complexities of neurodivergence (Autism/ADHD), or the weight of anxiety, depression and trauma, the pressure to simply "function'" leaves little room for your true self. You may find yourself struggling with emotional dysregulation or questioning your identity while managing the demands of daily life. I will give you a space where your experiences aren't just diagnosed, where the goal isn't to be 'fixed', but to work to develop a way of living that feels authentic, manageable, and grounded in your unique strengths.
Navigating a world that feels misaligned with your way of thinking can be exhausting. Whether you are managing the complexities of neurodivergence (Autism/ADHD), or the weight of anxiety, depression and trauma, the pressure to simply "function'" leaves little room for your true self. You may find yourself struggling with emotional dysregulation or questioning your identity while managing the demands of daily life. I will give you a space where your experiences aren't just diagnosed, where the goal isn't to be 'fixed', but to work to develop a way of living that feels authentic, manageable, and grounded in your unique strengths.
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents.
I am an EMDR Consultant with EMDRAA and I specialise in trauma and traumatic reactions, big and small, because it doesn't always take a big-T trauma for our nervous system to be overwhelmed. Although EMDR is my passion, the choice of therapy type will be determined in collaboration with you and your requirements.
I am a Clinical Psychologist with experience providing counselling and therapy to adults and adolescents.
I am an EMDR Consultant with EMDRAA and I specialise in trauma and traumatic reactions, big and small, because it doesn't always take a big-T trauma for our nervous system to be overwhelmed. Although EMDR is my passion, the choice of therapy type will be determined in collaboration with you and your requirements.
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
I am passionate about supporting adults (18+) and children (under 10) with anxiety, as well as navigating the experiences of parenting and/or being neurodivergent.
I deliver therapy by tailoring evidence-based interventions such as Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, and Positive Behaviour Support to client needs.
I have significant experience with Educational Assessments and Autism assessment and diagnosis in children (I am unable to perform Adult ASD assessments).
I am passionate about supporting adults (18+) and children (under 10) with anxiety, as well as navigating the experiences of parenting and/or being neurodivergent.
I deliver therapy by tailoring evidence-based interventions such as Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, and Positive Behaviour Support to client needs.
I have significant experience with Educational Assessments and Autism assessment and diagnosis in children (I am unable to perform Adult ASD assessments).
I enjoy working with older adolescents (age 15+) and adults struggling to build and/ or maintain relationships potentially due to challenges in childhood.
I can help you to have a better understanding of yourself and why these challenges are occurring for you.
I enjoy using Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy and Dialectical Behavioural Therapy (DBT).
I enjoy working with older adolescents (age 15+) and adults struggling to build and/ or maintain relationships potentially due to challenges in childhood.
I can help you to have a better understanding of yourself and why these challenges are occurring for you.
I enjoy using Eye Movement Desensitization and Reprocessing (EMDR), Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy and Dialectical Behavioural Therapy (DBT).
Are you struggling with work burnout or chronic stress? I help professionals navigate these challenges to create a better balance. My clients include Educators, Doctors, Nurses and Allied Health, other Professional services such as Legal, Small Business Owners, Managers, and Parents juggling work and family life.
I have a special clinical and research interest and expertise in work stress and burnout and help all kinds of professionals get back on track during and after burnout.
Are you struggling with work burnout or chronic stress? I help professionals navigate these challenges to create a better balance. My clients include Educators, Doctors, Nurses and Allied Health, other Professional services such as Legal, Small Business Owners, Managers, and Parents juggling work and family life.
I have a special clinical and research interest and expertise in work stress and burnout and help all kinds of professionals get back on track during and after burnout.
As a dedicated psychology professional, I am committed to fostering authentic connections with clients from all backgrounds. I approach each individual with respect, compassion, and a deep understanding of the complexities of human experiences. My practice is rooted in trauma-informed and inclusive care, ensuring everyone feels heard, respected, and empowered. By creating a safe and supportive space, I help clients navigate their challenges with gentle confidence and resilience, guiding them toward healing and personal growth. I work with individuals, couples, and children 14 years and older.
As a dedicated psychology professional, I am committed to fostering authentic connections with clients from all backgrounds. I approach each individual with respect, compassion, and a deep understanding of the complexities of human experiences. My practice is rooted in trauma-informed and inclusive care, ensuring everyone feels heard, respected, and empowered. By creating a safe and supportive space, I help clients navigate their challenges with gentle confidence and resilience, guiding them toward healing and personal growth. I work with individuals, couples, and children 14 years and older.
Nearby Adults Therapists Searches for Melville
- Alfred Cove
- Attadale
- Bateman
- Bicton
- Booragoon
- East Fremantle
- Mount Pleasant
- Murdoch
- Myaree
- Palmyra
- Willagee
- Winthrop
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.