Acceptance and Commitment (ACT) Counselling in Malaga, WA
I use ACT, Attachment-based, CBT, DBT, Experiential, Person-Centred, and Play Therapy.
Autism and ADHD are not simply mental health disorders; they impact everyday functioning, relationships, and quality of life. At Bright Spark Counselling, we don’t just focus on emotional support—we help you build practical skills for independence, resilience, and long-term success. We do more than just talk. We focus on practical, outcome-driven strategies that empower individuals to develop skills, independence, and confidence in their daily lives. Our approach is particularly effective for those navigating Autism, ADHD, and disability-related challenges, offering real-world solutions that enhance quality of life.
I use ACT, Attachment-based, CBT, DBT, Experiential, Person-Centred, and Play Therapy.
Autism and ADHD are not simply mental health disorders; they impact everyday functioning, relationships, and quality of life. At Bright Spark Counselling, we don’t just focus on emotional support—we help you build practical skills for independence, resilience, and long-term success. We do more than just talk. We focus on practical, outcome-driven strategies that empower individuals to develop skills, independence, and confidence in their daily lives. Our approach is particularly effective for those navigating Autism, ADHD, and disability-related challenges, offering real-world solutions that enhance quality of life.
I apply solutions focused therapy, mindfulness and positive psychology, CBT, SFT, ACT, Schema Therapy, EFT, and utilise trauma-informed practices.
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
I apply solutions focused therapy, mindfulness and positive psychology, CBT, SFT, ACT, Schema Therapy, EFT, and utilise trauma-informed practices.
I am a Registered Psychologist who is passionate about supporting young people, adults and their families to connect and grow as individuals but also collectively. I work collaboratively with clients to address different life challenges including stress, anxiety, depression, parenting struggles and developmental issues using a range of counselling approaches and psychological interventions. As one of the very few Vietnamese speaking psychologist in WA, I aspire to support the community seek support for their wellbeing without the cultural stigma and challenges.
AURE: Psychology, Counselling & Therapy
Psychologist, PsyBA General
Serves Area
Waitlist for new clients
I am only taking on returning clients, selected clinical cases of trauma/complex-trauma, family of origin challenges, autism/ADHD assessments, clinical supervision and professional development training/consultancy. I am currently living my PhD journey and have decided to reduce my clinical load. I have over 15 years of clinical experience working with children to adults and have worked in private, NGO and government sectors.
I am only taking on returning clients, selected clinical cases of trauma/complex-trauma, family of origin challenges, autism/ADHD assessments, clinical supervision and professional development training/consultancy. I am currently living my PhD journey and have decided to reduce my clinical load. I have over 15 years of clinical experience working with children to adults and have worked in private, NGO and government sectors.
Hello, my name is Bronwyn. Thank you for visiting my profile. Are you feeling disconnected from your loved ones or finding yourself overwhelmed by loneliness, stress, anxiety, or trauma? Maybe you’re not sure where to turn, but you know you need support. When you work with me, you’ll be connecting with a counsellor who not only brings professional knowledge but also lived experience. What sets me apart is my deep understanding of the emotional toll that relationship struggles, divorce, parenting stress, grief and loss, abandonment, emotional abuse, and feeling unseen or unheard can have on someone.
Hello, my name is Bronwyn. Thank you for visiting my profile. Are you feeling disconnected from your loved ones or finding yourself overwhelmed by loneliness, stress, anxiety, or trauma? Maybe you’re not sure where to turn, but you know you need support. When you work with me, you’ll be connecting with a counsellor who not only brings professional knowledge but also lived experience. What sets me apart is my deep understanding of the emotional toll that relationship struggles, divorce, parenting stress, grief and loss, abandonment, emotional abuse, and feeling unseen or unheard can have on someone.
More Therapists Nearby
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy ( ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy ( ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
I have trained in a range of modalities and work with my clients utilising therapeutic techniques including Cognitive Behavioural Therapy, Solution Focused/Brief Therapy, Acceptance and Commitment Therapy, Mindfulness and Cognitive Processing Therapy.
Available for appointments from mid July.
I welcome youth (16-25 years), adults and older adults, Veterans/First Responders/Health Professionals and LGBTIQ+ people. I do not currently see couples or family groups for counselling, and do not undertake court-ordered, family court or forensic assessments and reports as I feel these are best completed by clinicians who are specially trained in these areas.
I have trained in a range of modalities and work with my clients utilising therapeutic techniques including Cognitive Behavioural Therapy, Solution Focused/Brief Therapy, Acceptance and Commitment Therapy, Mindfulness and Cognitive Processing Therapy.
Available for appointments from mid July.
I welcome youth (16-25 years), adults and older adults, Veterans/First Responders/Health Professionals and LGBTIQ+ people. I do not currently see couples or family groups for counselling, and do not undertake court-ordered, family court or forensic assessments and reports as I feel these are best completed by clinicians who are specially trained in these areas.
My approach is collaborative, compassionate, and grounded in evidence-based practices like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Positive Psychology.
Life can feel overwhelming at times, and you don’t have to face it alone. I’m a warm and empathetic psychologist offering personalised support to adults navigating life’s challenges. Whether you're facing anxiety, low mood, stress, relationship concerns, or self-esteem and body image difficulties, we’ll work together to create a path forward that aligns with your values.
I also offer comprehensive ADHD assessments for children, teens and adults, with a focus on understanding each person’s unique strengths and challenges—not just ticking boxes.
My approach is collaborative, compassionate, and grounded in evidence-based practices like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Positive Psychology.
Life can feel overwhelming at times, and you don’t have to face it alone. I’m a warm and empathetic psychologist offering personalised support to adults navigating life’s challenges. Whether you're facing anxiety, low mood, stress, relationship concerns, or self-esteem and body image difficulties, we’ll work together to create a path forward that aligns with your values.
I also offer comprehensive ADHD assessments for children, teens and adults, with a focus on understanding each person’s unique strengths and challenges—not just ticking boxes.
You may be pleased to know that my preferred therapy approach is Acceptance & Commitment Therapy.
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
You may be pleased to know that my preferred therapy approach is Acceptance & Commitment Therapy.
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
We will work on developing self-compassion and self- acceptance, self-care and healthy boundaries.
Together, we create a clear plan of what to do & when. You will no longer feel anxious, lost or overwhelmed navigating 'systems' or wondering why you feel "different". Working within a neurodiversity paradigm allows you to connect to your authentic self, whilst learning self-advocacy skills, self care and acceptance.
We will work on developing self-compassion and self- acceptance, self-care and healthy boundaries.
Together, we create a clear plan of what to do & when. You will no longer feel anxious, lost or overwhelmed navigating 'systems' or wondering why you feel "different". Working within a neurodiversity paradigm allows you to connect to your authentic self, whilst learning self-advocacy skills, self care and acceptance.
Within my interventions, I use a combination of EMDR, CBT, ACT, and mindfulness.
I work with adolescents and adults, creating a safe, nonjudgmental space where we can explore your emotions, gain insight, and develop coping strategies to navigate life’s challenges with clarity and confidence. Whatever you're facing, I aim to listen, understand, validate, and work with you to create a plan tailored to your specific needs. Whether you're healing past wounds, feeling misunderstood, feeling stuck, struggling with anxiety, depression, or feeling out of control, my goal is to help you feel empowered, find clarity, and lead a meaningful, fulfilling life, whatever that looks like for you.
Within my interventions, I use a combination of EMDR, CBT, ACT, and mindfulness.
I work with adolescents and adults, creating a safe, nonjudgmental space where we can explore your emotions, gain insight, and develop coping strategies to navigate life’s challenges with clarity and confidence. Whatever you're facing, I aim to listen, understand, validate, and work with you to create a plan tailored to your specific needs. Whether you're healing past wounds, feeling misunderstood, feeling stuck, struggling with anxiety, depression, or feeling out of control, my goal is to help you feel empowered, find clarity, and lead a meaningful, fulfilling life, whatever that looks like for you.
Moreover I love supporting neurodivergent clients to understand their brain better, how to work with vs against their brain, and to foster self understanding and acceptance
Hi, my name is Cindy and I am a clinical psychologist. I work with clients who struggle with anxiety, self-esteem/worth, difficult childhood experiences/trauma, and burnout. Together we can explore how your past experiences shape how you feel about yourself, your patterns of relationships, and what you do to cope (e.g. people pleasing, worrying, perfectionism). We can work to break those unhelpful patterns and create a more meaningful life/ relationships. My goal is to help you to learn strategies to feel calmer, empowered, stronger sense of who you are and more at peace with yourself.
Moreover I love supporting neurodivergent clients to understand their brain better, how to work with vs against their brain, and to foster self understanding and acceptance
Hi, my name is Cindy and I am a clinical psychologist. I work with clients who struggle with anxiety, self-esteem/worth, difficult childhood experiences/trauma, and burnout. Together we can explore how your past experiences shape how you feel about yourself, your patterns of relationships, and what you do to cope (e.g. people pleasing, worrying, perfectionism). We can work to break those unhelpful patterns and create a more meaningful life/ relationships. My goal is to help you to learn strategies to feel calmer, empowered, stronger sense of who you are and more at peace with yourself.
Olivia is trained in a range of psychotherapeutic approaches, including Mentalisation Based Therapy (MBT, MBT-P - Lighthouse), Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy ( ACT) Dialectical Behavioural Therapy (DBT), Family Therapy and Circle of Security.
Starting therapy can be daunting and finding the right therapist can be difficult. Olivia understands this and prides herself on helping her clients feel safe and secure from the first session. She is genuinely interested in hearing about your story to help understand your challenges and to find positive ways forward.
Olivia has experience working with complex clients, particularly children and adolescents (including CAMHS). She values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
Olivia is trained in a range of psychotherapeutic approaches, including Mentalisation Based Therapy (MBT, MBT-P - Lighthouse), Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy ( ACT) Dialectical Behavioural Therapy (DBT), Family Therapy and Circle of Security.
Starting therapy can be daunting and finding the right therapist can be difficult. Olivia understands this and prides herself on helping her clients feel safe and secure from the first session. She is genuinely interested in hearing about your story to help understand your challenges and to find positive ways forward.
Olivia has experience working with complex clients, particularly children and adolescents (including CAMHS). She values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
Metin’s therapeutic techniques include:
• Psychoanalytic and Psychodynamic Psychotherapy
• Cognitive Behavioural Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Acceptance and Commitment Therapy ( ACT)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Motivational Interviewing
• Childhood/Adulthood trauma
• Posttraumatic Stress Disorder (PTSD)
• Anxiety disorders (Panic, GAD, and OCD)
• Major Depressive Disorder (MDD and other Mood Disorders)
• Substance dependence
• Low self-esteem and assertiveness issues
• Grief and bereavement
• Meditation and Mindfulness
• Multicultural developmental considerations
Metin’s therapeutic techniques include:
• Psychoanalytic and Psychodynamic Psychotherapy
• Cognitive Behavioural Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Acceptance and Commitment Therapy ( ACT)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Motivational Interviewing
• Childhood/Adulthood trauma
• Posttraumatic Stress Disorder (PTSD)
• Anxiety disorders (Panic, GAD, and OCD)
• Major Depressive Disorder (MDD and other Mood Disorders)
• Substance dependence
• Low self-esteem and assertiveness issues
• Grief and bereavement
• Meditation and Mindfulness
• Multicultural developmental considerations
She specializes in EMDR Therapy, ACT, CBT, and mindfulness-based techniques, tailored to your unique needs.
Feeling overwhelmed, anxious, or stuck? At GetPerspective, we understand your struggles. I'm here to help you manage stress and anxiety, find balance in your life, and overcome burnout. You deserve a safe space where you can express yourself without judgment.
Let's work together to build practical coping strategies, achieve personal growth, and improve your relationships. Your well-being is my priority, and I'm committed to supporting you every step of the way.
She specializes in EMDR Therapy, ACT, CBT, and mindfulness-based techniques, tailored to your unique needs.
Feeling overwhelmed, anxious, or stuck? At GetPerspective, we understand your struggles. I'm here to help you manage stress and anxiety, find balance in your life, and overcome burnout. You deserve a safe space where you can express yourself without judgment.
Let's work together to build practical coping strategies, achieve personal growth, and improve your relationships. Your well-being is my priority, and I'm committed to supporting you every step of the way.
My approach includes evidence-based therapies such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and EMDR for complex trauma.
Whether you're facing the challenges of battling depression, managing anxiety, wrestling with low self-esteem, navigating parenting difficulties, relationship issues, coping with stress, dealing with life crises, family issues, complex trauma, PTSD, cross-cultural dilemmas, coping with grief and loss, tackling workplace stress, or providing support for children after separation—I'm here for you. Expect a reset button for your life. In our Telehealth sessions, we connect virtually to explore and understand your experiences. It's a conversation that helps you focus on what matters most – you.
My approach includes evidence-based therapies such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and EMDR for complex trauma.
Whether you're facing the challenges of battling depression, managing anxiety, wrestling with low self-esteem, navigating parenting difficulties, relationship issues, coping with stress, dealing with life crises, family issues, complex trauma, PTSD, cross-cultural dilemmas, coping with grief and loss, tackling workplace stress, or providing support for children after separation—I'm here for you. Expect a reset button for your life. In our Telehealth sessions, we connect virtually to explore and understand your experiences. It's a conversation that helps you focus on what matters most – you.
These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, ACT, CBT & somatic therapy.
I am a warm and experienced Clinical Psychologist. I enjoy supporting people navigating complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and during the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online meditation groups currently available.
These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, ACT, CBT & somatic therapy.
I am a warm and experienced Clinical Psychologist. I enjoy supporting people navigating complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and during the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online meditation groups currently available.
I most often use ACT ( Acceptance & Commitment Therapy, EMDR therapy for trauma work, Emotion Focused Therapy and Psychodynamic Interpersonal Psychotherapy to help you make sense of your past, present and set achievable and sustainable personal future goals.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
I most often use ACT ( Acceptance & Commitment Therapy, EMDR therapy for trauma work, Emotion Focused Therapy and Psychodynamic Interpersonal Psychotherapy to help you make sense of your past, present and set achievable and sustainable personal future goals.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
I hold additional training in EMDR, DBT and Radically Open-DBT, ACT and Schema Therapy.
I am a clinical psychologist providing in the Hunter Valley and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I hold additional training in EMDR, DBT and Radically Open-DBT, ACT and Schema Therapy.
I am a clinical psychologist providing in the Hunter Valley and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I use EMDR (Eye Movement Desensitisation), Attachment Healing, Acceptance Commitment Therapy, ( ACT), Inner Child Work, Trauma Informed Practices and Amino Acid Therapy to help you to restore wholeness and reclaim your core powers to live a more balanced and joyful life.
I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with renewed purpose, optimism and reconnected with joy in your daily life.
I use EMDR (Eye Movement Desensitisation), Attachment Healing, Acceptance Commitment Therapy, ( ACT), Inner Child Work, Trauma Informed Practices and Amino Acid Therapy to help you to restore wholeness and reclaim your core powers to live a more balanced and joyful life.
I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with renewed purpose, optimism and reconnected with joy in your daily life.
Therefore, I employ a variety of therapies, including Eye-Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) &Cognitive Behavioural Therapy (CBT).
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
Therefore, I employ a variety of therapies, including Eye-Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) &Cognitive Behavioural Therapy (CBT).
My name is Jacob, I am a registered psychologist with Sage Psychological Services. Sage is a local private practice, offering affordable and holistic mental health support to our clients. I have a considerable amount of experience working with trauma, anxiety, PTSD and stress within adult populations. I also have experience working with mood-related issues, other anxiety-related issues, personality issues and relationship issues. I use an empathic and holistic approach to each client to assist in not only resolving symptoms experienced but attaining growth towards personal goals and values.
Nearby Acceptance and Commitment Therapy (ACT) Counsellors Searches for Malaga
- Ballajura
- Bassendean
- Bayswater
- Bedford
- Dianella
- Inglewood
- Joondanna
- Mirrabooka
- Morley
- Tuart Hill
- Warwick
- Yokine
Acceptance and Commitment (ACT) Counsellors
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.