Anxiety Psychologists and Therapists in Langford, WA
Systemic therapy (trained in London, UK) can help change the broken patterns of communication and the sense of isolation, fear, abandonment, and any number of other challenges that people face.
Families, couples and individuals seek my services because they want help to express and explore difficult thoughts and emotions safely, they want to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. My clients often comment that my sessions have provided them an opportunity to reflect on themselves and how they interact in their relationships which helps them understand their own behaviours better, thus finding ways forward - either as an individual or as a couple and family.
Systemic therapy (trained in London, UK) can help change the broken patterns of communication and the sense of isolation, fear, abandonment, and any number of other challenges that people face.
Families, couples and individuals seek my services because they want help to express and explore difficult thoughts and emotions safely, they want to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. My clients often comment that my sessions have provided them an opportunity to reflect on themselves and how they interact in their relationships which helps them understand their own behaviours better, thus finding ways forward - either as an individual or as a couple and family.
I have special interest in working in the following areas: Self-doubt versus self-efficacy, Trauma, Domestic violence related issues, Depression, Anxiety, Relationship conflicts, and Shame and vulnerability.
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
I have special interest in working in the following areas: Self-doubt versus self-efficacy, Trauma, Domestic violence related issues, Depression, Anxiety, Relationship conflicts, and Shame and vulnerability.
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
Are you feeling lost, stuck or weighed down by low self-esteem or past experiences? Are you struggling to communicate in your relationships?
Or is it just you want to find out who you are again?
Your are not alone - and you don't have to face it all by yourself.
Are you feeling lost, stuck or weighed down by low self-esteem or past experiences? Are you struggling to communicate in your relationships?
Or is it just you want to find out who you are again?
Your are not alone - and you don't have to face it all by yourself.
I find the majority of my clients are looking for someone to listen to them, they want to be heard. I am hearing more and more that "I feel invisible". They want to feel that they are important and that people care.
I find the majority of my clients are looking for someone to listen to them, they want to be heard. I am hearing more and more that "I feel invisible". They want to feel that they are important and that people care.
More Therapists Nearby
His treatment areas include: anxiety, depression, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, chronic pain, self-development and coaching, shame, low self-worth, and other concerns.
Simon's treatment focus is humanistic and person-centered, addressing the whole person. Some of the approaches he utilises include: cognitive-behavioural therapies, schema therapy, couples therapy, ACT therapy, trauma-focused approaches such as internal family systems (IFS) and EMDR, as well as mindfulness-based and experiential therapies.
His treatment areas include: anxiety, depression, trauma, grief/loss, relationship difficulties, sleep issues, stress and adjustment issues, chronic pain, self-development and coaching, shame, low self-worth, and other concerns.
Simon's treatment focus is humanistic and person-centered, addressing the whole person. Some of the approaches he utilises include: cognitive-behavioural therapies, schema therapy, couples therapy, ACT therapy, trauma-focused approaches such as internal family systems (IFS) and EMDR, as well as mindfulness-based and experiential therapies.
At times we all feel anxious, stuck, lost, alone or empty.
I work with a wide range of emotional difficulties including depression and low mood, anxiety, life changes, stress managment, trauma, grief, relationship issues, and chronic pain. My approach is best suited for older adolescents and adults, including the elderly. I am particulary interested in the patterns we establish over life, both cognitive and somatic.
At times we all feel anxious, stuck, lost, alone or empty.
I work with a wide range of emotional difficulties including depression and low mood, anxiety, life changes, stress managment, trauma, grief, relationship issues, and chronic pain. My approach is best suited for older adolescents and adults, including the elderly. I am particulary interested in the patterns we establish over life, both cognitive and somatic.
You might be feeling anxious, overwhelmed, or like you're not quite yourself lately.
I offer a warm, supportive space where you can slow down and feel truly heard. I work with adults from diverse backgrounds, including neurodivergent clients, using practical tools and deeper self-reflection to help you feel clearer, calmer, and more connected to yourself.
You might be feeling anxious, overwhelmed, or like you're not quite yourself lately.
I offer a warm, supportive space where you can slow down and feel truly heard. I work with adults from diverse backgrounds, including neurodivergent clients, using practical tools and deeper self-reflection to help you feel clearer, calmer, and more connected to yourself.
I work with individuals, families, teams or organisations who are experiencing any number of challenges related to mental, emotional and behavioural health and well-being.
I work with individuals, families, teams or organisations who are experiencing any number of challenges related to mental, emotional and behavioural health and well-being.
If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century.
As I'm a Medicare provider you may be able to claim a rebate for individual sessions if you bring a mental healthcare plan from your GP. If you seek relationship counselling I have been skilling couples for many years. Some private health fund members can claim using their receipt as well.
If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century.
As I'm a Medicare provider you may be able to claim a rebate for individual sessions if you bring a mental healthcare plan from your GP. If you seek relationship counselling I have been skilling couples for many years. Some private health fund members can claim using their receipt as well.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
Welcome, you look like you’ve got it all together—but inside you feel overwhelmed, anxious or unsure of your path.
I work with women and men who feel unsure of their direction, caught in self-doubt, self-sabotage or ongoing inner conflict. You may feel stuck, overwhelmed or unworthy at times, navigating emotional stress and questioning whether you’re allowed to want more from your life. If this resonates with you, you’re not alone—and you don’t have to figure this out.
Welcome, you look like you’ve got it all together—but inside you feel overwhelmed, anxious or unsure of your path.
I work with women and men who feel unsure of their direction, caught in self-doubt, self-sabotage or ongoing inner conflict. You may feel stuck, overwhelmed or unworthy at times, navigating emotional stress and questioning whether you’re allowed to want more from your life. If this resonates with you, you’re not alone—and you don’t have to figure this out.
Dr Arthur Stabolidis is a Clinical Psychologist who works with adults experiencing anxiety, depression, ADHD, chronic pain, stress, and life transitions.
Endorsed by The Psychology Board of Australia as a Clinical Psychologist and board approved supervisor, I completed my training through The University of Melbourne and conducted clinical research through The Royal Women’s Hospital.
Dr Arthur Stabolidis is a Clinical Psychologist who works with adults experiencing anxiety, depression, ADHD, chronic pain, stress, and life transitions.
Endorsed by The Psychology Board of Australia as a Clinical Psychologist and board approved supervisor, I completed my training through The University of Melbourne and conducted clinical research through The Royal Women’s Hospital.
Natasha has over 15 years experience in the Workers compensation space and has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.
Natasha has over 15 years experience in the Workers compensation space and has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change.
Goodsky begins every program with comprehensive testing and clinical assessment to uncover root causes — not just symptoms. Treatment combines evidence-based therapies, nutrition, lifestyle medicine, and body-based approaches, all delivered one-on-one. Goodsky offers private retreats on the Sunshine Coast and flexible outpatient care remotely.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change.
Goodsky begins every program with comprehensive testing and clinical assessment to uncover root causes — not just symptoms. Treatment combines evidence-based therapies, nutrition, lifestyle medicine, and body-based approaches, all delivered one-on-one. Goodsky offers private retreats on the Sunshine Coast and flexible outpatient care remotely.
Whether you're a young person finding your way, an adult navigating life’s complexities, or someone who’s spent a lifetime caring for others—there is space for you here.
I offer compassionate, confidential support for individuals aged 16 and up, including Veterans, First Responders (I'm also a member of VESPIIA), Health Professionals, and LGBTIQA+ people. No matter your story, you are welcome.
I don’t provide couples or family therapy, nor do I undertake court-ordered or forensic assessments—these are best handled by specialists in those areas. My focus is on individual support and genuine connection.
Whether you're a young person finding your way, an adult navigating life’s complexities, or someone who’s spent a lifetime caring for others—there is space for you here.
I offer compassionate, confidential support for individuals aged 16 and up, including Veterans, First Responders (I'm also a member of VESPIIA), Health Professionals, and LGBTIQA+ people. No matter your story, you are welcome.
I don’t provide couples or family therapy, nor do I undertake court-ordered or forensic assessments—these are best handled by specialists in those areas. My focus is on individual support and genuine connection.
I work with many who ponder over the meaning and purpose of life, and the fear of death.
My role exists to journey with you and/or your loved ones through the seasons of life. Enabling individuals to find Joy and Hope again drives why I do what I do.
I work with many who ponder over the meaning and purpose of life, and the fear of death.
My role exists to journey with you and/or your loved ones through the seasons of life. Enabling individuals to find Joy and Hope again drives why I do what I do.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Nez’s engaging and welcoming approach helps to put her clients at ease, and creates a safe space for them to open up and discuss any concerns. Nez provides unconditional support to her clients, guiding them to achieve insight about their concerns at their own desired pace. In this way, her client’s feel heard without judgement, and empowered to make changes in their own time and way. Nez is particularly skilled at helping her clients to improve communication, build trust, and deepen authentic relationship with self and others.
Hi, I’m Rhi (they/them), a queer, non-binary mental health social worker counsellor dedicated to supporting LGBTQA+ young people and adults. Medicare rebates available for Mental Health Care Plan GP referrals. With 25+ years of community experience, I specialise in mental health, relationships, addiction, disability, experiences of violence, and professional supervision.
I’m available in person at Greenslopes Meanjin/Brisbane, or via video Telehealth. I offer gender, sexual and neurodivergent-affirming counselling using a range of tailored therapeutic approaches. I’m also founder of a trauma informed LGBTQA+ martial arts school.
Hi, I’m Rhi (they/them), a queer, non-binary mental health social worker counsellor dedicated to supporting LGBTQA+ young people and adults. Medicare rebates available for Mental Health Care Plan GP referrals. With 25+ years of community experience, I specialise in mental health, relationships, addiction, disability, experiences of violence, and professional supervision.
I’m available in person at Greenslopes Meanjin/Brisbane, or via video Telehealth. I offer gender, sexual and neurodivergent-affirming counselling using a range of tailored therapeutic approaches. I’m also founder of a trauma informed LGBTQA+ martial arts school.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships.
With 8 years of relevant work experience, I am skilled in a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), TEAM-CBT, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family System (IFS), Clinical Hypnosis, and Solution-Focused Therapy (SFBT)
As a registered Mandarin-speaking counsellor in Australia and China, and an ACA-approved clinical supervisor, I specialize in anxiety, depression, trauma, personal growth, parenting, and intimate relationships.
With 8 years of relevant work experience, I am skilled in a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), TEAM-CBT, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Internal Family System (IFS), Clinical Hypnosis, and Solution-Focused Therapy (SFBT)
Nearby Anxiety Therapists Searches for Langford
- Bentley
- Cannington
- Como
- Karawara
- Manning
- Mount Pleasant
- Queens Park
- Riverton
- Rossmoyne
- Saint James
- Shelley
- Wilson
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.