Counselling in Lakelands, WA

Photo of Andrea Groom - Connections WA Andrea Groom, Counsellor, ACA-L4
Connections WA Andrea Groom
Counsellor, ACA-L4
Serves Area
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
Andrea is an experienced Psychologist, Psychotherapist, and Clinical Supervisor. Andrea is grounded in Rogerian psychotherapy, which lays out a strong foundation for creating a safe and supportive environment. Andrea is a seasoned child, adolescent and family therapist. Andrea also offers professional supervision to other mental health professionals. Andrea has an interest in Autism, ADHD and trauma She is also an EMDR practioner. Working in the frameworks of interpersonal neurobiology, somatic therapy, ACT, cognitive behavioural therapy, and mindfulness practices. Andrea is able to offer a supportive space for you.
(08) 9551 7764 View (08) 9551 7764
Photo of Tania Stretton, Counsellor, PACFA
Tania Stretton
Counsellor, PACFA
2 Endorsed
Serves Area
I'm a clinical counsellor and supervisor supporting individuals (adults, teens & children), couples, and families across the lifespan. I work with a wide range of issues, including ADHD (adult and child), Autism, anxiety, depression, grief, relationship concerns, identity, parenting, and life transitions. My approach is warm, person-centred, and trauma-informed. I also provide supervision for counsellors, students, chaplains, and ministry leaders. Sessions available in-person (WA) and online, including EAP.
I'm a clinical counsellor and supervisor supporting individuals (adults, teens & children), couples, and families across the lifespan. I work with a wide range of issues, including ADHD (adult and child), Autism, anxiety, depression, grief, relationship concerns, identity, parenting, and life transitions. My approach is warm, person-centred, and trauma-informed. I also provide supervision for counsellors, students, chaplains, and ministry leaders. Sessions available in-person (WA) and online, including EAP.
(08) 9560 4737 View (08) 9560 4737
Photo of Kiara Rhianne Elliott - Growing Hope Counselling, Counsellor, ACA-L3
Growing Hope Counselling
Counsellor, ACA-L3
Serves Area
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
Nurturing you to heal and grow! Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes—whether you're trying to make sense of big emotions, dealing with tricky relationships, or feeling overwhelmed, lost, or just not like yourself. Maybe it’s hard to talk to others, or even to understand what’s going on inside. If you're looking for a space that feels safe, nurturing, and real—a space where you can simply be you—you’ve found it here.
(08) 9515 6737 View (08) 9515 6737

More Therapists Nearby

Photo of Genevieve Lacey, Counsellor, MA, ACA-L2
Genevieve Lacey
Counsellor, MA, ACA-L2
Spearwood, WA 6163
Kaya, Hello! My name is Gen, and I am a passionate and dedicated counsellor with a mission to empower clients to better address life's challenges and achieve personal growth that aligns with their desired goals. Embarking on the journey of self-discovery and healing is a courageous step, and I am here to support you. In our sessions you can expect a safe and non-judgmental space where your concerns, emotions, and experiences are valued and understood. My approach is rooted in empathy, active listening, and evidence-based techniques tailored to your unique needs.
Kaya, Hello! My name is Gen, and I am a passionate and dedicated counsellor with a mission to empower clients to better address life's challenges and achieve personal growth that aligns with their desired goals. Embarking on the journey of self-discovery and healing is a courageous step, and I am here to support you. In our sessions you can expect a safe and non-judgmental space where your concerns, emotions, and experiences are valued and understood. My approach is rooted in empathy, active listening, and evidence-based techniques tailored to your unique needs.
(08) 9418 3722 View (08) 9418 3722
Photo of Lisa Bell, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bell
Psychologist, MPsych, PsyBA - Clin. Psych
Rockingham, WA 6168
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
I'm a Clinical Psychologist providing evidence-based therapy interventions suited to an individual’s unique presentation and current needs. Primarily, I utilise Schema Therapy which I integrate with trauma treatments including EMDR, Imagery Rescripting and Flash Technique. I also draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills training, and Acceptance and Commitment Therapy. I have a particular interest supporting adults experiencing struggles with addiction, recurrent mood and anxiety disturbance, and in understanding long term unhealthy relationship patterns.
(08) 6171 3023 View (08) 6171 3023
Photo of Jasmine Phosphorescencetherapy, Counsellor
Jasmine Phosphorescencetherapy
Counsellor
1 Endorsed
Online Only
My practice is built on real listening for real feelings and real exploration. I believe that therapy should be both tender and efficient. I value your time and work quickly, getting to the core of what you're experiencing so we can start building solutions. I don't believe in beating around the bush. I am comfortable and confident in navigating conversations that are often difficult to bring up, creating a space where you can feel secure addressing what truly matters.
My practice is built on real listening for real feelings and real exploration. I believe that therapy should be both tender and efficient. I value your time and work quickly, getting to the core of what you're experiencing so we can start building solutions. I don't believe in beating around the bush. I am comfortable and confident in navigating conversations that are often difficult to bring up, creating a space where you can feel secure addressing what truly matters.
(08) 6493 7603 View (08) 6493 7603
Photo of Lucinda Pretorius - The Counsellor Collective - Lucinda Pretorius, Counsellor, ACA-L1
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
Lucinda is a committed, intuitive, warm and empathetic counsellor who believes that every person deserves to be heard, understood, and supported on their path to good health and personal growth. Her objective is to help individuals discover their purpose and reach their full potential through meaningful experiences, healing from trauma, and self-discovery. Lucinda has expertise in anxiety, digital addictions, and self-harm, and works with children, adolescents, adults, individuals, couples and family counselling. Her strengths-based, fun and interactive approach to counselling allows for hope and meaningful change.
(08) 6109 8134 View (08) 6109 8134
Photo of Lisa Shaked, Counsellor, MA, ACA-L4
Lisa Shaked
Counsellor, MA, ACA-L4
Mandurah, WA 6210
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
I am a Clinical Counsellor who is passionate about women's mental health. I provide emotional support to women at all stages of life. Issues may include anxiety and low mood, stress and burnout, major life transitions, relationship difficulties and general feelings of "stuckness". I also provide emotional support to women struggling with their mental health during peri/menopause as well as working with new and expecting mums who are facing challenges with their mental health. Life can be hard. At times we may feel completely overwhelmed, but it's not something we have to go through alone. Reaching out for help is the first step.
(08) 9516 0535 View (08) 9516 0535
Photo of Aksana Sutherland, Psychologist, PsyBA General
Aksana Sutherland
Psychologist, PsyBA General
Spearwood, WA 6163
Hi there. Well done on finding your way here. If you have done therapy before -welcome back! Id like to help you struggle less and hopefully live more. Most of my work has involved treating trauma. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other. The counselling experience is different for everyone- in order for it to be effective for you we will explore who you are, what you are struggling with, and what you hope to get out of sessions. Together we will come up with ways to understand and navigate the suffering you may be experiencing.
Hi there. Well done on finding your way here. If you have done therapy before -welcome back! Id like to help you struggle less and hopefully live more. Most of my work has involved treating trauma. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other. The counselling experience is different for everyone- in order for it to be effective for you we will explore who you are, what you are struggling with, and what you hope to get out of sessions. Together we will come up with ways to understand and navigate the suffering you may be experiencing.
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Photo of Ann Rowe, Psychologist, MPsych, PsyBA General
Ann Rowe
Psychologist, MPsych, PsyBA General
Rockingham, WA 6168
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
(08) 9551 7607 View (08) 9551 7607
Photo of Anna Amhrose, Counsellor, ACA-L1
Anna Amhrose
Counsellor, ACA-L1
Serves Area
Feel lighter. Live brighter. Anna Amhrose (Counsellor & Psychotherapist) can help you with transforming crisis, creating change and moving forward. She has experience working across the lifespan. Adults, couples, families, children and youth are welcomed to change lives in a safe space. You can work with Anna to unload, grow insight and skills, heal pain, work through trauma, manage life crisis and challenges, grow healthy relationships and mindset, improve mental health and increase your wellbeing. NDIS participants, LGBTQI+ community, people living with neurodiversity or dissociative identity disorder are welcomed.
Feel lighter. Live brighter. Anna Amhrose (Counsellor & Psychotherapist) can help you with transforming crisis, creating change and moving forward. She has experience working across the lifespan. Adults, couples, families, children and youth are welcomed to change lives in a safe space. You can work with Anna to unload, grow insight and skills, heal pain, work through trauma, manage life crisis and challenges, grow healthy relationships and mindset, improve mental health and increase your wellbeing. NDIS participants, LGBTQI+ community, people living with neurodiversity or dissociative identity disorder are welcomed.
(08) 6490 9363 View (08) 6490 9363
Photo of Dr Chris Westinghouse, Psychotherapist, ACA-L1
Dr Chris Westinghouse
Psychotherapist, ACA-L1
Online Only
I am a specialist in online therapy, and am based in Australia and SouthEast Asia. Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
I am a specialist in online therapy, and am based in Australia and SouthEast Asia. Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
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Photo of Lisa Christophers, Psychologist, PsyBA General
Lisa Christophers
Psychologist, PsyBA General
Meadow Springs, WA 6210
I enjoy reflecting on a clients strengths and values when helping them work towards achieving their goals and improving their overall wellbeing. I draw upon a variety of evidence-based psychological interventions, including CBT, Schema therapy, ACT, attachment and Psychodynamic based approaches, EMDR, DBT and mindfulness.
I enjoy reflecting on a clients strengths and values when helping them work towards achieving their goals and improving their overall wellbeing. I draw upon a variety of evidence-based psychological interventions, including CBT, Schema therapy, ACT, attachment and Psychodynamic based approaches, EMDR, DBT and mindfulness.
(08) 9560 6789 View (08) 9560 6789
Photo of Belinda Jenkins, Psychologist, MPsych, PsyBA Prov
Belinda Jenkins
Psychologist, MPsych, PsyBA Prov
Rockingham, WA 6168
Hi there! My name is Belinda, and I’m sending a very warm welcome to you over the web. My goal in therapy is to provide a safe, supportive space where you can explore the issues that are troubling you and begin moving toward the life you want to live. I genuinely care about helping people create meaningful change. Together, we’ll work at your own pace, focusing on the goals and concerns that matter most to you.
Hi there! My name is Belinda, and I’m sending a very warm welcome to you over the web. My goal in therapy is to provide a safe, supportive space where you can explore the issues that are troubling you and begin moving toward the life you want to live. I genuinely care about helping people create meaningful change. Together, we’ll work at your own pace, focusing on the goals and concerns that matter most to you.
(08) 6171 3036 View (08) 6171 3036
Photo of Amanda Gordon, Counsellor, ACA-L1
Amanda Gordon
Counsellor, ACA-L1
Bibra Lake, WA 6163
I work with children, adolescents, and adults who feel overwhelmed and need practical, effective support. Children may struggle with school anxiety, bullying, or emotions that feel too big to manage. Adolescents often face exam pressure, friendship challenges, identity concerns, or low self-esteem. Adults may be coping with grief, relationship difficulties, or feeling stuck. My goal is to help clients feel calmer, more confident, and equipped with tools that make life more manageable. Whether in person at my Ardross practice or online, I offer support that is clear, down-to-earth, and tailored to what matters most.
I work with children, adolescents, and adults who feel overwhelmed and need practical, effective support. Children may struggle with school anxiety, bullying, or emotions that feel too big to manage. Adolescents often face exam pressure, friendship challenges, identity concerns, or low self-esteem. Adults may be coping with grief, relationship difficulties, or feeling stuck. My goal is to help clients feel calmer, more confident, and equipped with tools that make life more manageable. Whether in person at my Ardross practice or online, I offer support that is clear, down-to-earth, and tailored to what matters most.
(08) 6120 1403 View (08) 6120 1403
Photo of Eleanor Clayson - The Counsellor Collective , Counsellor, ACA-L2
The Counsellor Collective
Counsellor, ACA-L2
Serves Area
Director Eleanor and the team at The Counsellor Collective Manning, Mandurah, Leederville & Rockingham believe developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard and connect. We enjoy seeing clients find strategies to bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces for connection to process trauma as well as grief and loss to find healing and hope again!
Director Eleanor and the team at The Counsellor Collective Manning, Mandurah, Leederville & Rockingham believe developing the counselling relationship with clients is essential for building trust and achieving positive change. We are passionate about creating safe spaces to be heard and connect. We enjoy seeing clients find strategies to bring transformation in their day to day living. We enjoy working with a wide range of people, walking alongside them on their healing journey. The Counsellor Collective aims to create safe spaces for connection to process trauma as well as grief and loss to find healing and hope again!
0493 874 700 View 0493 874 700
Photo of Nikki Westbrook - Core Clinical Psychology, Psychotherapist, MA, PACFA
Core Clinical Psychology
Psychotherapist, MA, PACFA
Serves Area
Depressed? Anxious and overwhelmed? Does confusion or disconnect cause behaviours that impede your relationships and quality of life? You may be feeling 'stuck' and not know why, shutdown in parts of your life you once thrived in or experiencing things in life that are triggering. You are not alone. When working with Nikki you will find a gentle, non-judgemental approach to the human experience. Connect with Nikki by Telehealth or in person to curiously explore attachment and development across your lifespan and the narrative and beliefs they create that can block your healing.
Depressed? Anxious and overwhelmed? Does confusion or disconnect cause behaviours that impede your relationships and quality of life? You may be feeling 'stuck' and not know why, shutdown in parts of your life you once thrived in or experiencing things in life that are triggering. You are not alone. When working with Nikki you will find a gentle, non-judgemental approach to the human experience. Connect with Nikki by Telehealth or in person to curiously explore attachment and development across your lifespan and the narrative and beliefs they create that can block your healing.
(08) 6728 1386 View (08) 6728 1386
Photo of Zaneta Neucom, Psychologist, MPsych, PsyBA General
Zaneta Neucom
Psychologist, MPsych, PsyBA General
Mandurah, WA 6210
I am a psychologist with a passion for supporting adults through life's challenges, with particular interest in perinatal mental health and neurodiversity. I offer comprehensive ADHD and Autism assessments for adults, as well as ongoing therapeutic support tailored to individual needs. My clinical work focuses on helping adults navigate depression, anxiety, trauma, neurodivergent experiences, and a range of other presentations. I value creating a safe, compassionate, and non-judgemental space where clients feel understood, supported, and empowered to make meaningful changes in their lives.
I am a psychologist with a passion for supporting adults through life's challenges, with particular interest in perinatal mental health and neurodiversity. I offer comprehensive ADHD and Autism assessments for adults, as well as ongoing therapeutic support tailored to individual needs. My clinical work focuses on helping adults navigate depression, anxiety, trauma, neurodivergent experiences, and a range of other presentations. I value creating a safe, compassionate, and non-judgemental space where clients feel understood, supported, and empowered to make meaningful changes in their lives.
(08) 9509 6472 View (08) 9509 6472
Photo of Taylah Ladeira, Psychologist, MPsych, PsyBA General
Taylah Ladeira
Psychologist, MPsych, PsyBA General
Serves Area
Starting therapy can be really daunting for so many reasons. One reason in particular I see a lot is that individuals worry that the issues they are experiencing are not “big enough” or “therapy worthy”. I wanted to provide some specific examples of common issues I work with to hopefully ease this worry and assure you that your experiences are absolutely worthy of support: Having conflicting or negative feelings about being pregnant/post-partum, difficulty falling/staying asleep, distressing and/or recurrent memories of traumatic events, intimacy difficulties, and feeling like you constantly put others needs before your own.
Starting therapy can be really daunting for so many reasons. One reason in particular I see a lot is that individuals worry that the issues they are experiencing are not “big enough” or “therapy worthy”. I wanted to provide some specific examples of common issues I work with to hopefully ease this worry and assure you that your experiences are absolutely worthy of support: Having conflicting or negative feelings about being pregnant/post-partum, difficulty falling/staying asleep, distressing and/or recurrent memories of traumatic events, intimacy difficulties, and feeling like you constantly put others needs before your own.
(08) 6206 8241 View (08) 6206 8241
Photo of Kelly Hefferon -, Social Worker, MA, AMHSW
Kelly Hefferon -
Social Worker, MA, AMHSW
Yangebup, WA 6164
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
I’d like to put you at ease. As an accredited mental health social worker and clinician with over 20 years of experience, I specialise in supporting young people, individuals, couples and families impacted by adverse life events, behavioural issues, mental health challenges, relationship issues and trauma. My many years of experience and practice in this field allows me to formulate, develop and implement individualised therapeutic plans to work with you, to make a brave space for you to share what is happening in your life and support you to find your way forward.
(08) 9473 6364 View (08) 9473 6364

How does your Counsellor compare?

Number of Counsellors in Lakelands, WA

< 10

Counsellors in Lakelands, WA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Parenting
100% Trauma and PTSD
100% School Issues

Average years in practice

5 Years

Top 3 insurances accepted

67% Other
67% Bupa
67% Medibank Private

How Counsellors in Lakelands, WA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Lakelands?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.