Anxiety Counselling in Karrinyup, WA
Are you struggling with anxiety, depression, grief, emotional pain, trauma, self-worth?
I am passionate about working with older adolescents, young adults and women of all ages. I would love to support you in understanding yourself, to develop individual strategies to manage life's difficulties and to accompany you on this journey towards positive changes in your life. I provide Christian counselling on request.
Are you struggling with anxiety, depression, grief, emotional pain, trauma, self-worth?
I am passionate about working with older adolescents, young adults and women of all ages. I would love to support you in understanding yourself, to develop individual strategies to manage life's difficulties and to accompany you on this journey towards positive changes in your life. I provide Christian counselling on request.
I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study.
FEES: Medicare clients have the first session courtesy Bulk Billed after which a GAP from $5 to $25 applies (upfront FEE is $150-$170, rebate is $145.25). Private billing and insurance options are also offered, and NDIS/WC recipients are welcome. Reports are considered (private fee applies). The first consultation is available within 1-2 weeks.
I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationship, family, separation, interpersonal/social, financial, accommodation, work, and study.
FEES: Medicare clients have the first session courtesy Bulk Billed after which a GAP from $5 to $25 applies (upfront FEE is $150-$170, rebate is $145.25). Private billing and insurance options are also offered, and NDIS/WC recipients are welcome. Reports are considered (private fee applies). The first consultation is available within 1-2 weeks.
Hello, I am a qualified and experienced Mental Health Counsellor, EMDR practitioner and Clinical Hypnotherapist, specialising in working with people who have experienced trauma, anxiety, depression and relationships difficulties.
I use a number of different strategies and techniques to support you in moving forward towards the life that you deserve. I primarily use the person-centered and existential models of counselling to assist you in finding a balance between the present as who you are in this moment and the future that you desire and are aiming to evolve into your life.
Hello, I am a qualified and experienced Mental Health Counsellor, EMDR practitioner and Clinical Hypnotherapist, specialising in working with people who have experienced trauma, anxiety, depression and relationships difficulties.
I use a number of different strategies and techniques to support you in moving forward towards the life that you deserve. I primarily use the person-centered and existential models of counselling to assist you in finding a balance between the present as who you are in this moment and the future that you desire and are aiming to evolve into your life.
I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, and low self-worth.
I am trained in range of therapies, specialising in Dialectical Behaviour Therapy (DBT) and Schema Therapy. I am enthusiastic and caring, and I work hard to build rapport and create a comfortable environment to talk about important issues. I am passionate about providing a safe space for my clients, and creating the right therapy for each person.
I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, and low self-worth.
I am trained in range of therapies, specialising in Dialectical Behaviour Therapy (DBT) and Schema Therapy. I am enthusiastic and caring, and I work hard to build rapport and create a comfortable environment to talk about important issues. I am passionate about providing a safe space for my clients, and creating the right therapy for each person.
I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself.
If you’re feeling unhappy or just “stuck” in your life, feeling overwhelmed or caught in conflict with others or yourself then consider coming to talk about it. Therapy can assist you in developing an understanding of the problems and of yourself, as well as finding the strategies and motivation needed to make some changes.
I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself.
If you’re feeling unhappy or just “stuck” in your life, feeling overwhelmed or caught in conflict with others or yourself then consider coming to talk about it. Therapy can assist you in developing an understanding of the problems and of yourself, as well as finding the strategies and motivation needed to make some changes.
I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
I employ a variety of therapies, with elements drawn from several approaches, to create the right program for you. Including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy, and Interpersonal Psychotherapy.
I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
I employ a variety of therapies, with elements drawn from several approaches, to create the right program for you. Including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Schema Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy, and Interpersonal Psychotherapy.
I am passionate about working with people who are anxious or overwhelmed, experiencing relational conflict, difficulties managing ADHD or life stress, or have endured trauma and addiction.
Looking for a safe, supportive space to move past what's keeping you stuck in life? We'll work collaboratively to break unhelpful patterns and rewrite limiting narratives. While we can't change the past, we can transform how it affects you today. Psychology sessions with me are holistic drawing from CBT, DBT, EMDR, and narrative therapy—grounded in trauma and attachment theory.
I am passionate about working with people who are anxious or overwhelmed, experiencing relational conflict, difficulties managing ADHD or life stress, or have endured trauma and addiction.
Looking for a safe, supportive space to move past what's keeping you stuck in life? We'll work collaboratively to break unhelpful patterns and rewrite limiting narratives. While we can't change the past, we can transform how it affects you today. Psychology sessions with me are holistic drawing from CBT, DBT, EMDR, and narrative therapy—grounded in trauma and attachment theory.
It can come with comorbid conditions of low mood and anxiety.
Adult ADHD is my passion. I enjoy assisting clients to reach their potential as a neurodiverse individual. I am a practitioner with lived experience of ADHD - gaining a diagnosis as an adult. ADHD is not a problem to be solved. It is about learning and harnessing your strengths, enhancing them and bringing tools, skills and strategies to the table to assist achieving life goals. I value honesty, transparency and collaboration. I believe everyone can develop strong relationships, succeed at work, learn to handle emotions, impulses, frustrations and live their best life.
It can come with comorbid conditions of low mood and anxiety.
Adult ADHD is my passion. I enjoy assisting clients to reach their potential as a neurodiverse individual. I am a practitioner with lived experience of ADHD - gaining a diagnosis as an adult. ADHD is not a problem to be solved. It is about learning and harnessing your strengths, enhancing them and bringing tools, skills and strategies to the table to assist achieving life goals. I value honesty, transparency and collaboration. I believe everyone can develop strong relationships, succeed at work, learn to handle emotions, impulses, frustrations and live their best life.
I work with and alongside fellow humans with struggles ranging from thoughts of suicide, hopelessness, anxiety, depression, existential angst, trauma and relationship difficulties.
I have a deep passion for the analytic and somatic therapeutic methods of being and meeting the fellow human at the point to which we come in contact. I see therapy not as fixing, but as an honest engagement with life’s essential questions.
I work with and alongside fellow humans with struggles ranging from thoughts of suicide, hopelessness, anxiety, depression, existential angst, trauma and relationship difficulties.
I have a deep passion for the analytic and somatic therapeutic methods of being and meeting the fellow human at the point to which we come in contact. I see therapy not as fixing, but as an honest engagement with life’s essential questions.
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
Yosi is a registered psychologist and clinical psychologist registrar who has experience working with a range of clinical presentations. Yosi completed a Bachelor of Psychology (with honours) at UWA, a Master of Professional Psychology and a Master of Clinical Psychology at Curtin University.
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
Yosi is a registered psychologist and clinical psychologist registrar who has experience working with a range of clinical presentations. Yosi completed a Bachelor of Psychology (with honours) at UWA, a Master of Professional Psychology and a Master of Clinical Psychology at Curtin University.
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues.
I draw upon my training and experience with several evidence based therapeutic models including cognitive behavioural therapy, schema therapy, dialectical behaviour therapy, emotion focussed therapy, acceptance and commitment therapy and attachment based therapies, to ensure clients of all ages receive the most appropriate yet individualised interventions.
As a Clinical Psychologist I have experience working with a range of mental health issues, like depression and anxiety disorders, personality disorders, anger and stress management, difficulties with self-esteem and self-compassion, disordered eating habits, adjustment difficulties, chronic illness, sleep difficulties, trauma and work-related issues.
I draw upon my training and experience with several evidence based therapeutic models including cognitive behavioural therapy, schema therapy, dialectical behaviour therapy, emotion focussed therapy, acceptance and commitment therapy and attachment based therapies, to ensure clients of all ages receive the most appropriate yet individualised interventions.
Logan values building a therapeutic relationship with clients aiming to foster a welcoming atmosphere that encourages them to feel secure in jointly delving into challenging subjects. Logan also completes ADHD and learning assessments (dyslexia, dysgraphia, and dyscalculia) with children and teens.
Logan values building a therapeutic relationship with clients aiming to foster a welcoming atmosphere that encourages them to feel secure in jointly delving into challenging subjects. Logan also completes ADHD and learning assessments (dyslexia, dysgraphia, and dyscalculia) with children and teens.
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life.
I use EMDR, Polyvagal and Narrative therapies. They very quickly nourish and balance your nervous system, and they address all aspects of ourselves: Mind, Body and Spirit. They allow you to reconnect with yourself in an authentic and empowering way. The beauty of EMDR is it takes your mind where it needs to go to heal, with minimal exposure to any trauma.
I am here to support you to heal and achieve your therapeutic goals, whatever they may be, whether its: Healing past trauma or things that have happened in your life that are triggering you and impacting your wellbeing and relationships; Improving your self-worth, love and compassion for yourself; Improving sleep; Decreasing Anxiety; Grieving a Loss; Adjusting to a Diagnosis or significant Health Condition; Achieving your goals in Sport’s Performance or Career; Life as a Carer; or Seeking resilience and resources for you or your children to manage stress throughout life.
I use EMDR, Polyvagal and Narrative therapies. They very quickly nourish and balance your nervous system, and they address all aspects of ourselves: Mind, Body and Spirit. They allow you to reconnect with yourself in an authentic and empowering way. The beauty of EMDR is it takes your mind where it needs to go to heal, with minimal exposure to any trauma.
Kerryanne (she/they) is a registered psychologist (AHPRA) and counsellor who has worked within community services for over 10 years including: LGBTQIA+ organisations, domestic violence refuges, Alcohol and Drug (AOD) youth rehabilitation and youth mental health. Their approach is compassion focused, attachment informed and focuses on increasing accessibility and supports for clients. Their counselling room uses soft lighting, has sensory/fidget items and Kerryanne can be seen via telehealth (for those who struggle to access the service in person).
Kerryanne (she/they) is a registered psychologist (AHPRA) and counsellor who has worked within community services for over 10 years including: LGBTQIA+ organisations, domestic violence refuges, Alcohol and Drug (AOD) youth rehabilitation and youth mental health. Their approach is compassion focused, attachment informed and focuses on increasing accessibility and supports for clients. Their counselling room uses soft lighting, has sensory/fidget items and Kerryanne can be seen via telehealth (for those who struggle to access the service in person).
I enjoy helping others find solutions to overcome life’s challenges. I have over 20 years experience working with adults and children with a wide variety of issues. I have a special interest in Child Development and Neurodiversity.
I enjoy helping others find solutions to overcome life’s challenges. I have over 20 years experience working with adults and children with a wide variety of issues. I have a special interest in Child Development and Neurodiversity.
Perth Calm Clinic - new clients accepted.
Mental health plans accepted. The plans need to be sent prior to commencing.
Unable to see children without consent from both parents. Unless a court order provides 100% parental responsibilities. Apologies in advance, there are no exceptions to this policy.
Perth Calm Clinic - new clients accepted.
Mental health plans accepted. The plans need to be sent prior to commencing.
Unable to see children without consent from both parents. Unless a court order provides 100% parental responsibilities. Apologies in advance, there are no exceptions to this policy.
I can support you in addressing eating concerns, body image issues, low self-esteem, perfectionism, anxiety, people-pleasing and unresolved trauma.
I use a range of treatment modalities, including Schema Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Somatic Therapy to help clients identify and shift unhelpful patterns, reconnect with their bodies, and build practical strategies for emotional regulation and resilience.
I can support you in addressing eating concerns, body image issues, low self-esteem, perfectionism, anxiety, people-pleasing and unresolved trauma.
I use a range of treatment modalities, including Schema Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Somatic Therapy to help clients identify and shift unhelpful patterns, reconnect with their bodies, and build practical strategies for emotional regulation and resilience.
Ella is a wholehearted and dedicated psychologist. Her passion lies with assessments, early intervention and supporting people from a holistic approach. She has completed her Master of Psychology (Professional) at Curtin and recently completed a Master of Business Psychology through Edith Cowan University. Ella has a background in Autism, ADHD, learning and cognitive assessments. She has worked across private practice, school psychology, EAP, NDIS, and corporate settings.
Ella is a wholehearted and dedicated psychologist. Her passion lies with assessments, early intervention and supporting people from a holistic approach. She has completed her Master of Psychology (Professional) at Curtin and recently completed a Master of Business Psychology through Edith Cowan University. Ella has a background in Autism, ADHD, learning and cognitive assessments. She has worked across private practice, school psychology, EAP, NDIS, and corporate settings.
I have a strong background in AOD and a special interest in ADHD, relationships, anxiety, trauma recovery, and grief.
I work with individuals across the lifespan and from diverse cultural backgrounds, drawing on experience in alcohol and other drug settings. My areas of focus include ADHD, mood disorders, trauma recovery, relationship and attachment issues, addiction, and grief and loss. My approach is evidence-based, trauma-informed, and neurodiversity-affirming.
I have a strong background in AOD and a special interest in ADHD, relationships, anxiety, trauma recovery, and grief.
I work with individuals across the lifespan and from diverse cultural backgrounds, drawing on experience in alcohol and other drug settings. My areas of focus include ADHD, mood disorders, trauma recovery, relationship and attachment issues, addiction, and grief and loss. My approach is evidence-based, trauma-informed, and neurodiversity-affirming.
Understanding the challenges you are facing can be confronting and scary, I am here to support you and honour your bravery in identifying these challenges and through team work we can identify coping strategies that suit you and reduce the worry and sadness.
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
Understanding the challenges you are facing can be confronting and scary, I am here to support you and honour your bravery in identifying these challenges and through team work we can identify coping strategies that suit you and reduce the worry and sadness.
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
Nearby Anxiety Counsellors Searches for Karrinyup
- Balcatta
- Churchlands
- Doubleview
- Gwelup
- Innaloo
- Mirrabooka
- Nollamara
- Osborne Park
- Stirling
- Trigg
- Warwick
- Woodlands
Anxiety Counsellors
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.