Self Esteem Counselling in Hilbert, WA
My goal is to help individuals navigate life's obstacles and to improve their overall well-being. I provide therapy to address a range of challenges including Victims of Crimes, anxiety, depression, trauma, relationship issues, and personal growth barriers. Clients are welcomed into a safe environment where they can freely express themselves, receive validation, and develop coping strategies. With empathy and compassion, I guide clients through their healing journey. My therapeutic approach is centred on identifying strengths, fostering resilience, and facilitating positive change, I am EMDR certified.
My goal is to help individuals navigate life's obstacles and to improve their overall well-being. I provide therapy to address a range of challenges including Victims of Crimes, anxiety, depression, trauma, relationship issues, and personal growth barriers. Clients are welcomed into a safe environment where they can freely express themselves, receive validation, and develop coping strategies. With empathy and compassion, I guide clients through their healing journey. My therapeutic approach is centred on identifying strengths, fostering resilience, and facilitating positive change, I am EMDR certified.
Mirela is a dedicated and compassionate Registered Psychologist. With a background in the Government sector, Mirela brings a wealth of experience in conducting clinical assessments and delivering group and individual therapeutic interventions. Mirela’s therapeutic approach is evidence-based, non-judgmental, and client-centered, prioritising collaboration and empowerment in the therapeutic process. Drawing from her own experiences as a mother of four young boys, Mirela holds a deep passion for working with children and adolescents, offering support and guidance tailored to their unique developmental needs.
Mirela is a dedicated and compassionate Registered Psychologist. With a background in the Government sector, Mirela brings a wealth of experience in conducting clinical assessments and delivering group and individual therapeutic interventions. Mirela’s therapeutic approach is evidence-based, non-judgmental, and client-centered, prioritising collaboration and empowerment in the therapeutic process. Drawing from her own experiences as a mother of four young boys, Mirela holds a deep passion for working with children and adolescents, offering support and guidance tailored to their unique developmental needs.
I work with adolescents and adults, creating a safe, nonjudgmental space where we can explore your emotions, gain insight, and develop coping strategies to navigate life’s complexities with clarity and confidence. Whatever challenges you're facing, I’m here to listen, understand, and work alongside you to create a path forward. Whether you're healing past wounds, feeling stuck, or struggling with anxiety, depression, or overwhelm, my goal is to help you feel empowered, find clarity, and build healthier connections, leading to a more fulfilling, balanced life. Together, we’ll make meaningful progress toward your goals.
I work with adolescents and adults, creating a safe, nonjudgmental space where we can explore your emotions, gain insight, and develop coping strategies to navigate life’s complexities with clarity and confidence. Whatever challenges you're facing, I’m here to listen, understand, and work alongside you to create a path forward. Whether you're healing past wounds, feeling stuck, or struggling with anxiety, depression, or overwhelm, my goal is to help you feel empowered, find clarity, and build healthier connections, leading to a more fulfilling, balanced life. Together, we’ll make meaningful progress toward your goals.
More Therapists Nearby
Do you ever feel out of place in your world? That there's something that's not quite right?
Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? That you might be seeking meaning and connection in an increasingly disconnected world? And that you're not broken?
I've seen many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
Do you ever feel out of place in your world? That there's something that's not quite right?
Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? That you might be seeking meaning and connection in an increasingly disconnected world? And that you're not broken?
I've seen many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
Are you struggling personally and/or professional at the moment? Do you find your feelings overwhelming or do you find it difficult to feel anything? Are you constantly in your head trying to work things out, please others and/or find it difficult to express your own needs?
Discover how you can be the best version of you and begin to heal issues like addiction, mental health, trauma, relationship breakdowns, grief and loss, poor coping skills, low self-esteem and/or lack of self care issues in a way that is kind, compassionate and empathetic.
Are you struggling personally and/or professional at the moment? Do you find your feelings overwhelming or do you find it difficult to feel anything? Are you constantly in your head trying to work things out, please others and/or find it difficult to express your own needs?
Discover how you can be the best version of you and begin to heal issues like addiction, mental health, trauma, relationship breakdowns, grief and loss, poor coping skills, low self-esteem and/or lack of self care issues in a way that is kind, compassionate and empathetic.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
I have over 10 years' experience a Registered Psychologist with Australian Health Practitioners Regulation Agency, and a member of the Australian Psychological Society. I work as a client centered Psychologist who aims to build a safe space where clients can strive for improved well being. I work with adults, couples and adolescents.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
Tranquility Counselling,Psychotherapy & Career Dev
Psychotherapist, MC, ACA-L4
Secret Harbour, WA 6173
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
Psychotherapy/counselling can seem challenging; however, I invite you to reflect on yourself, discover your inner voice and true self. Therapy is a very personal experience, it’s important that you feel comfortable with your therapist. Feeling heard by someone who is interested in our life is what makes us feel seen enabling us to be vulnerable. Feeling seen enables us to live authentic to who we are as unique individuals. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. Rewiring the brain on a better path/future forward.
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
She offers a Confidential and caring space to work therapeutically through any issues or problems - for example bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development.
Telephone/Online Video Counselling sessions available ONLY from the convienience of your home, office or safe space. Julie is an experienced practitioner in Telephone and Tele-video formats such as Whats App and can offer weekly or fortnightly sessions.
She offers a Confidential and caring space to work therapeutically through any issues or problems - for example bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development.
Telephone/Online Video Counselling sessions available ONLY from the convienience of your home, office or safe space. Julie is an experienced practitioner in Telephone and Tele-video formats such as Whats App and can offer weekly or fortnightly sessions.
My passion is working with anxiety, attachment, relationships, self esteem and confidence and neurodivergence (such as ADHD or Autism).
I am dedicated to providing a compassionate and trauma-informed approach to therapy that is first and foremost person centred, unique to my clients needs. I draw from schema therapy, cognitive behavioural therapy, mindfulness practices, psychodynamic and acceptance and commitment therapy.
When working with children I always utilise play therapy.
My passion is working with anxiety, attachment, relationships, self esteem and confidence and neurodivergence (such as ADHD or Autism).
I am dedicated to providing a compassionate and trauma-informed approach to therapy that is first and foremost person centred, unique to my clients needs. I draw from schema therapy, cognitive behavioural therapy, mindfulness practices, psychodynamic and acceptance and commitment therapy.
When working with children I always utilise play therapy.
I specialise in supporting individuals to develop a healthier, more compassionate relationship with food, their bodies, and themselves. I can support you in addressing eating concerns, body image issues, low self-esteem, perfectionism, anxiety, people-pleasing and unresolved trauma. My aim is to help you minimise self-doubt, explore the origins of body shaming and how it shows up in your life and start living a life that feels more like your own.
I offer a space where you can feel truly heard. A space where you can be unfiltered, honest, and completely yourself - free from the feeling of needing to have it all figured out.
I specialise in supporting individuals to develop a healthier, more compassionate relationship with food, their bodies, and themselves. I can support you in addressing eating concerns, body image issues, low self-esteem, perfectionism, anxiety, people-pleasing and unresolved trauma. My aim is to help you minimise self-doubt, explore the origins of body shaming and how it shows up in your life and start living a life that feels more like your own.
I offer a space where you can feel truly heard. A space where you can be unfiltered, honest, and completely yourself - free from the feeling of needing to have it all figured out.
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. My goal is to create and offer each person a safe, warm, accessible, and personalized space. I am here to support you with topics such as depression, anxiety, LGBTQIA+, stress, migration, self-esteem, or anything you feel you need to discuss and work on. Together, we will focus on the main ideas and set goals for your well-being. I understand that life presents various challenges, and you don’t have to face them alone. Respecting all realities, perspectives, beliefs, and preferences, I offer you a safe space.
I am Nicolás Pérez, a Clinical Psychologist with a Relational Psychoanalytic approach. My goal is to create and offer each person a safe, warm, accessible, and personalized space. I am here to support you with topics such as depression, anxiety, LGBTQIA+, stress, migration, self-esteem, or anything you feel you need to discuss and work on. Together, we will focus on the main ideas and set goals for your well-being. I understand that life presents various challenges, and you don’t have to face them alone. Respecting all realities, perspectives, beliefs, and preferences, I offer you a safe space.
Nurturing you to heal and grow!
Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens, and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes — whether you're trying to make sense of big emotions, tricky relationships, or are feeling overwhelmed, lost, or simply not like yourself. And maybe it’s hard to talk to others or even understand what’s going on inside. So, if you're looking for a space that feels safe, nurturing, and real - A space where you can just be you... you've found it here.
Nurturing you to heal and grow!
Hi! I'm Kiara – a warm, down-to-earth counsellor, and the heart of Growing Hope Counselling. I'm passionate about supporting children, teens, and young adults as they navigate life’s ups and downs. Life can feel heavy sometimes — whether you're trying to make sense of big emotions, tricky relationships, or are feeling overwhelmed, lost, or simply not like yourself. And maybe it’s hard to talk to others or even understand what’s going on inside. So, if you're looking for a space that feels safe, nurturing, and real - A space where you can just be you... you've found it here.
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
Catherine Matringe
Psychologist, MPsych, PsyBA - Clin. Psych
Bassendean, WA 6054
Waitlist for new clients
Catherine is a Clinical Psychologist and Board-Approved Supervisor. She has a compassionate and non-judgmental approach and works in a collaborative way to build trust and safety. She believes that developing a strong therapeutic relationship is central to a positive and helpful therapy experience. Catherine has experience in working with adults in the areas of depression, anxiety, anger management, self-esteem, confidence building, unprocessed trauma and abuse, grief and loss, relationship difficulties, and addictions (substances, alcohol, and gambling).
Catherine is a Clinical Psychologist and Board-Approved Supervisor. She has a compassionate and non-judgmental approach and works in a collaborative way to build trust and safety. She believes that developing a strong therapeutic relationship is central to a positive and helpful therapy experience. Catherine has experience in working with adults in the areas of depression, anxiety, anger management, self-esteem, confidence building, unprocessed trauma and abuse, grief and loss, relationship difficulties, and addictions (substances, alcohol, and gambling).
Hi, I'm Michelle. I'm a registered Psychologist who utilizes a gentle and personalised approach to therapy. When meeting new clients, I understand that it can be a daunting and vulnerable experience. Therefore, I conduct sessions at your own pace to promote expression, insight and learning. I provide a comfortable and non-judgmental space for a diverse range of clients, including gender-diverse, neurodivergent, and culturally diverse populations.
Hi, I'm Michelle. I'm a registered Psychologist who utilizes a gentle and personalised approach to therapy. When meeting new clients, I understand that it can be a daunting and vulnerable experience. Therefore, I conduct sessions at your own pace to promote expression, insight and learning. I provide a comfortable and non-judgmental space for a diverse range of clients, including gender-diverse, neurodivergent, and culturally diverse populations.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
At Focus Psychology, you will receive compassionate care and support. Lets talk about what you're struggling with and work together to create a stronger, more positive outlook. Maybe its learning some positive coping skills to manage stress and anxiety; increasing insight into what's holding you back; improving self-esteem and reducing self-criticalness; or processing difficult emotions. You are worthy of happiness and joy. Give me a call and lets talk about it.
Nearby Self Esteem Counsellors Searches for Hilbert
- Armadale
- Byford
- Canning Vale
- Gosnells
- Harrisdale
- Huntingdale
- Kwinana Town Centre
- Maddington
- Piara Waters
- Southern River
- Thornlie
- Willetton
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.