Counselling in Highgate, WA

Photo of Karina Annear, Psychologist, MPsych, PsyBA - Clin. Psych
Karina Annear
Psychologist, MPsych, PsyBA - Clin. Psych
Highgate, WA 6003
Karina is experienced with treating adolescents and adults of all ages, including older adults. Karina’s therapeutic style is client-led, holistic and compassionate. She believes in treating the whole person; understanding and appreciating the complexity of humans, their relationships, personality structure, and the impact of life events. Karina believes in the role of the ‘therapeutic alliance’ in healing, and works with clients to relieve present symptoms of distress as well as helping clients gain insight into patterns of behaviour and how these develop.
Karina is experienced with treating adolescents and adults of all ages, including older adults. Karina’s therapeutic style is client-led, holistic and compassionate. She believes in treating the whole person; understanding and appreciating the complexity of humans, their relationships, personality structure, and the impact of life events. Karina believes in the role of the ‘therapeutic alliance’ in healing, and works with clients to relieve present symptoms of distress as well as helping clients gain insight into patterns of behaviour and how these develop.
0414 721 404 View 0414 721 404
Photo of Rose Stevens, Psychologist, MPsych, PsyBA - Clin. Psych
Rose Stevens
Psychologist, MPsych, PsyBA - Clin. Psych
Highgate, WA 6003
Not accepting new clients
Rose Stevens is a Clinical Psychologist who is a Fellow of the Australian Psychological Society (APS) College of Clinical Psychologists. Rose has experience in working with children, adolescents and adults in the areas of anxiety, depression, trauma, PTSD, self-harm, phobias, health anxiety, adjustment issues, blended family difficulties, relationship challenges, pre and post-natal difficulties, sleep disorders, school transitions and school avoidance.
Rose Stevens is a Clinical Psychologist who is a Fellow of the Australian Psychological Society (APS) College of Clinical Psychologists. Rose has experience in working with children, adolescents and adults in the areas of anxiety, depression, trauma, PTSD, self-harm, phobias, health anxiety, adjustment issues, blended family difficulties, relationship challenges, pre and post-natal difficulties, sleep disorders, school transitions and school avoidance.
(08) 6490 9818 View (08) 6490 9818
Photo of Lisa Bryant, Counsellor, ACA-L2
Lisa Bryant
Counsellor, ACA-L2
Highgate, WA 6003
You’ve spent years holding it together. Getting through the day. Showing up for everyone else. But something’s off - you’re numb, on edge, stuck, or just so tired it hurts. You find yourself snapping for no reason, or close off conversations when things get hard. I bet you've spent a lot of time wondering whats wrong with you, ignoring what is right. It's easy to fall into that trap when everything goes wrong all the time. You wonder if it will get better, easier. The things that happened to you when you were younger have left a deep mark, they show up from innocent touches and behaviours. It CAN be different. Life can be different
You’ve spent years holding it together. Getting through the day. Showing up for everyone else. But something’s off - you’re numb, on edge, stuck, or just so tired it hurts. You find yourself snapping for no reason, or close off conversations when things get hard. I bet you've spent a lot of time wondering whats wrong with you, ignoring what is right. It's easy to fall into that trap when everything goes wrong all the time. You wonder if it will get better, easier. The things that happened to you when you were younger have left a deep mark, they show up from innocent touches and behaviours. It CAN be different. Life can be different
(08) 6171 2549 View (08) 6171 2549
Photo of Lina Cala, Psychologist, MPsych, PsyBA - Clin. Psych
Lina Cala
Psychologist, MPsych, PsyBA - Clin. Psych
Highgate, WA 6003
Lina is a Clinical Psychologist, and is experienced in working with children, adolescents, adults and couples. Lina offers therapy for a broad range of psychological, emotional and life change issues, including depression, anxiety, worry & stress, difficulties with emotion regulation, trauma, interpersonal and relationship difficulties. Using a non-judgmental approach, Lina works with clients to diminish distressing symptoms, shift unhelpful life patterns, and develop understanding. Lina’s therapeutic style is client centred, holistic and compassionate. Lina believes that a strong therapeutic relationship is key to therapy.
Lina is a Clinical Psychologist, and is experienced in working with children, adolescents, adults and couples. Lina offers therapy for a broad range of psychological, emotional and life change issues, including depression, anxiety, worry & stress, difficulties with emotion regulation, trauma, interpersonal and relationship difficulties. Using a non-judgmental approach, Lina works with clients to diminish distressing symptoms, shift unhelpful life patterns, and develop understanding. Lina’s therapeutic style is client centred, holistic and compassionate. Lina believes that a strong therapeutic relationship is key to therapy.
0431 461 566 View 0431 461 566
Photo of Kelly Prandl, Psychologist, PhD, PsyBA - Clin. Psych
Kelly Prandl
Psychologist, PhD, PsyBA - Clin. Psych
Highgate, WA 6003
Dr Kelly Prandl originally trained as a nurse, midwife, and child health nurse. It was working with families and children that led her to pursue further training as a Clinical Psychologist. Kelly has worked in a variety of settings over her 30-year career, including hospitals, schools, CAMHS, and more recently Curtin University and private practice. Kelly’s passion is in working with couples and families. Kelly is an affirmative psychologist and an ally and has a warm and non-judgemental manner.
Dr Kelly Prandl originally trained as a nurse, midwife, and child health nurse. It was working with families and children that led her to pursue further training as a Clinical Psychologist. Kelly has worked in a variety of settings over her 30-year career, including hospitals, schools, CAMHS, and more recently Curtin University and private practice. Kelly’s passion is in working with couples and families. Kelly is an affirmative psychologist and an ally and has a warm and non-judgemental manner.
(08) 6490 9126 View (08) 6490 9126
Photo of Dr Karen Brooker - On Track Psychology, Psychologist, PsychD, FAPS
On Track Psychology
Psychologist, PsychD, FAPS
Serves Area
At On Track Psychology we offer psychological therapy & grief counselling for all ages. The clinic is private, welcoming & centrally located in Mount Lawley. Our eight clinical psychologists provide therapy for those with chronic health issues, traumatic brain injuries, difficulties with addiction, PTSD, anxiety, depression & relationship problems. We engage with all people equally and also provide services for the NDIS, and other agencies. We have three dual endorsed clinical psychologists/neuropsychologists who offer neuropsychological assessments for all age groups. We enjoy seeing clients achieve their goals and lasting change.
At On Track Psychology we offer psychological therapy & grief counselling for all ages. The clinic is private, welcoming & centrally located in Mount Lawley. Our eight clinical psychologists provide therapy for those with chronic health issues, traumatic brain injuries, difficulties with addiction, PTSD, anxiety, depression & relationship problems. We engage with all people equally and also provide services for the NDIS, and other agencies. We have three dual endorsed clinical psychologists/neuropsychologists who offer neuropsychological assessments for all age groups. We enjoy seeing clients achieve their goals and lasting change.
(08) 6490 9635 View (08) 6490 9635
Photo of Felicity Watt, Psychologist, MSc, PsyBA General
Felicity Watt
Psychologist, MSc, PsyBA General
Serves Area
I’m a registered psychologist with experience supporting children and adolescents through both counselling and assessment. I've worked extensively in the education system since 2012 and take a strengths-based and collaborative approach, working alongside young people and their families to build understanding and capacity. I believe in creating a space that is genuine, safe, and relaxed — somewhere it’s okay to be vulnerable, ask questions, laugh, and develop new ways of responding to life’s challenges.
I’m a registered psychologist with experience supporting children and adolescents through both counselling and assessment. I've worked extensively in the education system since 2012 and take a strengths-based and collaborative approach, working alongside young people and their families to build understanding and capacity. I believe in creating a space that is genuine, safe, and relaxed — somewhere it’s okay to be vulnerable, ask questions, laugh, and develop new ways of responding to life’s challenges.
(08) 6171 3551 View (08) 6171 3551
Photo of James Diamantopoulos, Psychologist, MPsych, PsyBA General
James Diamantopoulos
Psychologist, MPsych, PsyBA General
Serves Area
I am a clinical psychologist that provides psychotherapy to children, adolescents, and adults. People I work with often express difficulties with feeling "stuck" in their life; they are grappling with a conflict that they have problems resolving. Many people also present with profound issues with relating to themselves and with other people, contributing to a sense of isolation. These issues may prevent a person from engaging in what is meaningful to them.
I am a clinical psychologist that provides psychotherapy to children, adolescents, and adults. People I work with often express difficulties with feeling "stuck" in their life; they are grappling with a conflict that they have problems resolving. Many people also present with profound issues with relating to themselves and with other people, contributing to a sense of isolation. These issues may prevent a person from engaging in what is meaningful to them.
(08) 7078 7559 View (08) 7078 7559
Photo of Rosealeen Tamaki, Psychotherapist, PACFA
Rosealeen Tamaki
Psychotherapist, PACFA
Serves Area
If you are feeling depressed, and anxious, troubled in different ways, I am interested in getting to know you and the difficulties and issues that you experience at personal and/ or work and other relational levels. Through listening to you and talking together, it becomes possible to shed new light on old problems. This creates new ways of thinking. The ensuing growth development can enable you to consider yourself and others from new perspectives and allows space for different choices and the possibility to make different life decisions.
If you are feeling depressed, and anxious, troubled in different ways, I am interested in getting to know you and the difficulties and issues that you experience at personal and/ or work and other relational levels. Through listening to you and talking together, it becomes possible to shed new light on old problems. This creates new ways of thinking. The ensuing growth development can enable you to consider yourself and others from new perspectives and allows space for different choices and the possibility to make different life decisions.
0402 466 572 View 0402 466 572
Photo of Wayne Hill, Psychologist, PsyBA General
Wayne Hill
Psychologist, PsyBA General
Serves Area
Struggling with sleep? Whether it's insomnia, restless nights, or disrupted sleep patterns, I help individuals uncover the psychological roots of sleep difficulties and restore healthy, restful sleep. With a compassionate, evidence-based approach, I work with adults experiencing stress, anxiety, trauma, or lifestyle challenges that interfere with sleep. Together, we’ll develop strategies tailored to your needs so you can wake up feeling refreshed and in control.
Struggling with sleep? Whether it's insomnia, restless nights, or disrupted sleep patterns, I help individuals uncover the psychological roots of sleep difficulties and restore healthy, restful sleep. With a compassionate, evidence-based approach, I work with adults experiencing stress, anxiety, trauma, or lifestyle challenges that interfere with sleep. Together, we’ll develop strategies tailored to your needs so you can wake up feeling refreshed and in control.
(08) 6490 9206 View (08) 6490 9206
Photo of Cara Mayne, Psychologist, MSc, PsyBA General
Cara Mayne
Psychologist, MSc, PsyBA General
Serves Area
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
(08) 6361 2958 View (08) 6361 2958
Photo of Sarah Stoneham, Counsellor, MA, PACFA
Sarah Stoneham
Counsellor, MA, PACFA
Serves Area
Starting therapy can feel daunting, but it’s a brave and powerful step toward change. If you’re feeling overwhelmed, stuck, or unsure where to begin, we can navigate your concerns together, at your own pace. Whether your goals are long or short term, I can offer support with: Anxiety, Stress, Life Transitions or Difficult Events, Work and Career-related Concerns, Relationship or Sexual Trauma, Communication and Relationship Difficulties, Managing Emotions and Developing Coping Skills. I work primarily with adults in one-to-one sessions, and I am dedicated to providing an environment that feels safe, calm, and empowering.
Starting therapy can feel daunting, but it’s a brave and powerful step toward change. If you’re feeling overwhelmed, stuck, or unsure where to begin, we can navigate your concerns together, at your own pace. Whether your goals are long or short term, I can offer support with: Anxiety, Stress, Life Transitions or Difficult Events, Work and Career-related Concerns, Relationship or Sexual Trauma, Communication and Relationship Difficulties, Managing Emotions and Developing Coping Skills. I work primarily with adults in one-to-one sessions, and I am dedicated to providing an environment that feels safe, calm, and empowering.
(08) 6120 1368 View (08) 6120 1368
Photo of Valda Prado-Sampaio, Psychologist, PsyBA - Clin. Psych
Valda Prado-Sampaio
Psychologist, PsyBA - Clin. Psych
Serves Area
Hi, I'm Valda. I help people of all ages and walks of life navigate difficult times in their lives and create healthier, happier relationships. Especially when anger or fears are high and hope low. If you long for better, deeper, more authentic relationships, I can help you too. I teach skills and principles that will help you communicate and solve problems better, while developing flexibility and resilience. It's important to me that you feel heard, understood, respected, and valued. I’ll respect your differences and always remember it’s a privilege to be allowed into your personal, private world.
Hi, I'm Valda. I help people of all ages and walks of life navigate difficult times in their lives and create healthier, happier relationships. Especially when anger or fears are high and hope low. If you long for better, deeper, more authentic relationships, I can help you too. I teach skills and principles that will help you communicate and solve problems better, while developing flexibility and resilience. It's important to me that you feel heard, understood, respected, and valued. I’ll respect your differences and always remember it’s a privilege to be allowed into your personal, private world.
(08) 6490 9795 View (08) 6490 9795
Photo of Anita Mulani - Essence Counselling, Counsellor, MA, ACA-L2
Essence Counselling
Counsellor, MA, ACA-L2
Serves Area
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief. She also has years of experience and professional training in couples counselling and has worked extensively with clients to help them overcome obstacles in their relationships. Anita has worked in different countries and is multilingual; she speaks fluent Japanese and Indonesian, Indian dialects, and is also familiar with intercultural and inter social differences between people of different backgrounds.
Anita Mulani has interest in the improvement of mental health and wellbeing and has experience working with people who have emotional life challenges such as anxiety, trauma, depression and grief. She also has years of experience and professional training in couples counselling and has worked extensively with clients to help them overcome obstacles in their relationships. Anita has worked in different countries and is multilingual; she speaks fluent Japanese and Indonesian, Indian dialects, and is also familiar with intercultural and inter social differences between people of different backgrounds.
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Photo of Bradley Moran, Psychotherapist, MA, PACFA
Bradley Moran
Psychotherapist, MA, PACFA
Serves Area
My therapeutic philosophy maintains that within each and every one of us there lies an unlimited amount of potential, that we as human beings have an innate drive to work towards becoming the best possible version of ourselves and reaching our optimal “way of being”. Thus my passion is in helping guide and facilitate the personal growth and self development of people from all walks of life and assisting in the process of connection with self, as when we are aligned and connected with our true selves we are operating from a place of authenticity and this empowers us to pursue a life which is meaningful, rewarding and fulfilling.
My therapeutic philosophy maintains that within each and every one of us there lies an unlimited amount of potential, that we as human beings have an innate drive to work towards becoming the best possible version of ourselves and reaching our optimal “way of being”. Thus my passion is in helping guide and facilitate the personal growth and self development of people from all walks of life and assisting in the process of connection with self, as when we are aligned and connected with our true selves we are operating from a place of authenticity and this empowers us to pursue a life which is meaningful, rewarding and fulfilling.
(08) 6219 3429 View (08) 6219 3429
Photo of Sarah Ramunno, Psychologist, MPsych, PsyBA - Clin. Psych
Sarah Ramunno
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
(08) 6490 9815 View (08) 6490 9815
Photo of Nerida Lovell
Nerida Lovell
Verified Verified
1 Endorsed
Serves Area
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
I am a grief counsellor and I offer bereavement support and counselling for carers, parents and anyone else who spends their time and energy helping those around them, rather than looking after themselves. Offering a welcoming space for you to feel at ease in talking about what's troubling you (which I know can be really hard), my job is to provide the support you need to make positive changes in your life. I also offer Walk and Talk sessions if you prefer to get a bit of exercise while you talk! Feel free to email me to ask any questions.
0436 353 195 View 0436 353 195
Photo of Wendy Lee - PsyChange, Psychologist, PsyBA General
PsyChange
Psychologist, PsyBA General
Online Only
Whatever you're facing right now, you don't have to go through it alone. Whether you’re managing anxiety, stress, burnout, or a lifetime of saying yes when you mean no, therapy can help you understand yourself and create lasting change. I enjoy working with adults who often describe themselves as people-pleasers — people who care deeply for others but find it hard to set boundaries or feel “good enough”. Together, we’ll explore the patterns that keep you over-giving or self-critical, and build new ways of relating to others that can help you to feel more calm, confident, and authentic.
Whatever you're facing right now, you don't have to go through it alone. Whether you’re managing anxiety, stress, burnout, or a lifetime of saying yes when you mean no, therapy can help you understand yourself and create lasting change. I enjoy working with adults who often describe themselves as people-pleasers — people who care deeply for others but find it hard to set boundaries or feel “good enough”. Together, we’ll explore the patterns that keep you over-giving or self-critical, and build new ways of relating to others that can help you to feel more calm, confident, and authentic.
1300 962 366 View 1300 962 366
Photo of Kerryn Ashford-Hatherly - Ashcliffe Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Ashcliffe Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Ashcliffe Psychology is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
Ashcliffe Psychology is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
(08) 6118 6472 View (08) 6118 6472
Photo of Brittany Beros - Be Therapy, Social Worker, AMHSW
Be Therapy
Social Worker, AMHSW
Serves Area
I work collaboratively with clients facing a range of issues, including the impact of childhood experiences, life transitions, stress, adjustment to parenting, depression, anxiety and difficulties with interpersonal relationships. I have extensive experience working in both public and not for profit mental health settings, providing treatment to adolescents and adults struggling with the impact of trauma or complex mental health concerns. I have a special interest in perinatal mental health and adjustment to parenting.
I work collaboratively with clients facing a range of issues, including the impact of childhood experiences, life transitions, stress, adjustment to parenting, depression, anxiety and difficulties with interpersonal relationships. I have extensive experience working in both public and not for profit mental health settings, providing treatment to adolescents and adults struggling with the impact of trauma or complex mental health concerns. I have a special interest in perinatal mental health and adjustment to parenting.
(08) 6120 1166 View (08) 6120 1166

How does your Counsellor compare?

Number of Counsellors in Highgate, WA

20+

Average cost per session

$190

Counsellors in Highgate, WA who prioritize treating:

95% Anxiety
86% Stress
81% Depression
76% Relationship Issues
76% Self Esteem
67% Trauma and PTSD
62% Grief

Average years in practice

13 Years

Top 3 insurances accepted

90% Medicare Rebates
50% NDIS
40% Bupa

How Counsellors in Highgate, WA see their clients

95% In Person and Online
5% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Highgate?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.