Counselling in Gooseberry Hill, WA

Photo of Jean Chaney - Hill Top Counselling Centre, Clinical Social Work/Therapist, AMHSW
Hill Top Counselling Centre
Clinical Social Work/Therapist, AMHSW
Gooseberry Hill, WA 6076
As a highly experienced clinician with 24 years' practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's easier to overcome challenging times with the right support, and therapy can be a good option to help you "get back on track.'. My therapeutic approach is short term, recovery based, and future focused. I will always work with you in partnership, as you set your own personal goals for recovery.
As a highly experienced clinician with 24 years' practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's easier to overcome challenging times with the right support, and therapy can be a good option to help you "get back on track.'. My therapeutic approach is short term, recovery based, and future focused. I will always work with you in partnership, as you set your own personal goals for recovery.
(08) 6109 8214 View (08) 6109 8214
Photo of Katharine Troy - Perth Hills Couples Therapy, Psychologist, MPsych, PsyBA General
Perth Hills Couples Therapy
Psychologist, MPsych, PsyBA General
Gooseberry Hill, WA 6076
As a dedicated Couples Therapist, I am passionate about relationships, and particularly specialise in Gottman Method Couples Therapy interventions that have been demonstrated to bring about meaningful and lasting change. Looking for a Couples Therapist/Marriage Counsellor? Please visit my website for information about fees and other FAQs. www.perthhillscouplestherapy.com.au
As a dedicated Couples Therapist, I am passionate about relationships, and particularly specialise in Gottman Method Couples Therapy interventions that have been demonstrated to bring about meaningful and lasting change. Looking for a Couples Therapist/Marriage Counsellor? Please visit my website for information about fees and other FAQs. www.perthhillscouplestherapy.com.au
(08) 9220 5210 View (08) 9220 5210
Photo of Deb Blecha - Healing Links Psychology, Psychologist, MPsych, PsyBA General
Healing Links Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Not accepting new clients
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
(08) 6171 2760 View (08) 6171 2760

More Therapists Nearby

Photo of Stuart Burling, Counsellor, ACA-L2
Stuart Burling
Counsellor, ACA-L2
Wembley, WA 6014
If you are struggling, feeling lost, in conflict with yourself or loved ones, grieving or looking for meaning and purpose, please reach out. I aim to support people in need, to listen, and hold space for sharing difficult life experiences. I, too, have endured adversity, and in my darkest hours, I found the courage to reach out and seek the support I needed. Through lived experience of addiction, suicide, FDV, narcissism, divorce, and parent alienation combined with expertise in counselling and specialist therapy knowledge, I focus on rebuilding lives and relationships, instilling hope when all seems lost.
If you are struggling, feeling lost, in conflict with yourself or loved ones, grieving or looking for meaning and purpose, please reach out. I aim to support people in need, to listen, and hold space for sharing difficult life experiences. I, too, have endured adversity, and in my darkest hours, I found the courage to reach out and seek the support I needed. Through lived experience of addiction, suicide, FDV, narcissism, divorce, and parent alienation combined with expertise in counselling and specialist therapy knowledge, I focus on rebuilding lives and relationships, instilling hope when all seems lost.
(08) 6120 1781 View (08) 6120 1781
Photo of Kathleen Talia Montaigue - Ripple Counselling , Psychotherapist, PACFA
Ripple Counselling
Psychotherapist, PACFA
4 Endorsed
Serves Area
I know therapy can feel overwhelming and intense, which is why I’m here to introduce you to Walk & Talk Therapy. Walk & Talk helps take the pressure out, for example, by walking side by side, eye contact becomes more natural, conversation too, finds a natural ebb and flow, and there is more space to breath, think, and be present. If you’re reading this, chances are you want to change something in your life, If that’s the case, then hello and welcome, my name is Katalina and my passion is helping people in a way that doesn’t feel overwhelming.
I know therapy can feel overwhelming and intense, which is why I’m here to introduce you to Walk & Talk Therapy. Walk & Talk helps take the pressure out, for example, by walking side by side, eye contact becomes more natural, conversation too, finds a natural ebb and flow, and there is more space to breath, think, and be present. If you’re reading this, chances are you want to change something in your life, If that’s the case, then hello and welcome, my name is Katalina and my passion is helping people in a way that doesn’t feel overwhelming.
0490 468 397 View 0490 468 397
Photo of Dr Sophie Henshaw, Psychologist, PsychD, MAPS
Dr Sophie Henshaw
Psychologist, PsychD, MAPS
Lake Coogee, WA 6166
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
(08) 9551 7655 View (08) 9551 7655
Photo of Lisa Jeanette Engele, Counsellor, PACFA
Lisa Jeanette Engele
Counsellor, PACFA
1 Endorsed
Perth, WA 6000
I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. As your therapist, I prioritize understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. I am trained in the psychodynamic approach, but I believe in tailoring therapy to your individual needs. Drawing from a diverse range of theories and practices, my goal is to create a safe environment where you feel heard and understood. Together, we can build a foundation of trust, allowing you to make lasting and meaningful changes in your life.
I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. As your therapist, I prioritize understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. I am trained in the psychodynamic approach, but I believe in tailoring therapy to your individual needs. Drawing from a diverse range of theories and practices, my goal is to create a safe environment where you feel heard and understood. Together, we can build a foundation of trust, allowing you to make lasting and meaningful changes in your life.
0413 775 967 View 0413 775 967
Photo of Nadia Giniaux - Form Counselling, Counsellor, ACA-L1
Form Counselling
Counsellor, ACA-L1
Online Only
Form Counselling is dedicated to the practice of person-centered therapy.I specialize in providing therapy for grief and loss, life changes, carer emotional support, depression, anxiety, anger, substance or behaviour dependencies and other life adversities.
Form Counselling is dedicated to the practice of person-centered therapy.I specialize in providing therapy for grief and loss, life changes, carer emotional support, depression, anxiety, anger, substance or behaviour dependencies and other life adversities.
(08) 6109 8074 View (08) 6109 8074
Photo of Lijuan Chen - Snow Chen - Sunflower Mental Health and Wellbeing, Clinical Social Work/Therapist, MSc, AMHSW
Snow Chen - Sunflower Mental Health and Wellbeing
Clinical Social Work/Therapist, MSc, AMHSW
Serves Area
Are anxiety, depression, emotional distress, or relationship struggles holding you back? These issues often stem from complex trauma, shaping unhelpful patterns of self-doubt, people-pleasing, and emptiness that lower self-esteem and leave your needs unmet. Together, we’ll uncover these patterns, address the roots of your struggles, and heal your inner wounds to reclaim self-worth. I specialize in schema therapy, EMDR, psychodynamic and trauma-informed approaches, tailoring plans to your unique needs. If unresolved trauma or past therapies haven’t worked, let’s take the first step toward healing and growth together.
Are anxiety, depression, emotional distress, or relationship struggles holding you back? These issues often stem from complex trauma, shaping unhelpful patterns of self-doubt, people-pleasing, and emptiness that lower self-esteem and leave your needs unmet. Together, we’ll uncover these patterns, address the roots of your struggles, and heal your inner wounds to reclaim self-worth. I specialize in schema therapy, EMDR, psychodynamic and trauma-informed approaches, tailoring plans to your unique needs. If unresolved trauma or past therapies haven’t worked, let’s take the first step toward healing and growth together.
(08) 7008 7831 View (08) 7008 7831
Photo of Kasorn Campbell, Counsellor, ACA-L2
Kasorn Campbell
Counsellor, ACA-L2
Morley, WA 6062
Hi I'm Kasorn. I am a registered counsellor of ACA and a member of their college of supervisors. I believe that everyone deserves to live a healthy and purposeful life. My passion lies in counselling, where I feel privileged to work alongside the clients on their personal journey. Over many years, I have had the opportunity to support individuals, couples, and families from diverse backgrounds as they seek meaning, support, and a positive life direction. My aim is to empower and support clients to explore and overcome the challenges that hinder their ability to fully embrace life.
Hi I'm Kasorn. I am a registered counsellor of ACA and a member of their college of supervisors. I believe that everyone deserves to live a healthy and purposeful life. My passion lies in counselling, where I feel privileged to work alongside the clients on their personal journey. Over many years, I have had the opportunity to support individuals, couples, and families from diverse backgrounds as they seek meaning, support, and a positive life direction. My aim is to empower and support clients to explore and overcome the challenges that hinder their ability to fully embrace life.
(08) 6493 7873 View (08) 6493 7873
Photo of Cheong Wong, Psychologist, MPsych, PsyBA General
Cheong Wong
Psychologist, MPsych, PsyBA General
Alfred Cove, WA 6154
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am an experienced clinical psychology registrar, and have treated many people from different walks of life. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am an experienced clinical psychology registrar, and have treated many people from different walks of life. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
0477 228 807 View 0477 228 807
Photo of Nick Averbuj, Psychologist, MPsych, PsyBA Endorsed
Nick Averbuj
Psychologist, MPsych, PsyBA Endorsed
Shenton Park, WA 6008
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
(08) 7078 8199 View (08) 7078 8199
Photo of Asher Bartulovich, Psychologist, MPsych, PsyBA General
Asher Bartulovich
Psychologist, MPsych, PsyBA General
2 Endorsed
Fremantle, WA 6160
Hi, I'm Asher, a clinical psychology registrar and Fremantle local. I have a strong pull toward helping people who feel lost, disconnected, misunderstood, and overwhelmed by the same unhelpful patterns. I value building authentic, warm, secure connections and collaborating with clients to explore and reduce the impacts of prior negative experiences upon their current difficulties. Using specific cognitive-behavioural, exposure, and imagery skills, I aim to help my clients make lasting change, reduce guilt and shame, develop a greater sense of self, build more satisfying connections, and confidently engage in the world.
Hi, I'm Asher, a clinical psychology registrar and Fremantle local. I have a strong pull toward helping people who feel lost, disconnected, misunderstood, and overwhelmed by the same unhelpful patterns. I value building authentic, warm, secure connections and collaborating with clients to explore and reduce the impacts of prior negative experiences upon their current difficulties. Using specific cognitive-behavioural, exposure, and imagery skills, I aim to help my clients make lasting change, reduce guilt and shame, develop a greater sense of self, build more satisfying connections, and confidently engage in the world.
(08) 6219 3398 View (08) 6219 3398
Photo of Sarah Drobczyk, Clinical Social Work/Therapist, MA, AMHSW
Sarah Drobczyk
Clinical Social Work/Therapist, MA, AMHSW
Serves Area
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
Hello, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes. I’m particularly passionate about providing holistic supports. I honour the uniqueness of every person’s own story. I have a warm, gentle and authentic approach. Everyone deserves to feel heard and understood. Nurturing self compassion is often helpful. Clients I work with often highly value empathy, choice, compassion, empowerment - and feeling safe in the counselling space to work together collaboratively.
(08) 7008 7023 View (08) 7008 7023
Photo of Paula Nicolaou - Paula Nicolaou - Older Adult Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Nicolaou - Older Adult Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Inglewood, WA 6052
I am an experienced Clinical Psychologist passionate about helping and empowering individuals 50 years and over to cope and heal from the challenges they face and achieve life fulfilment through enhanced mental health, connection, functioning and wellbeing. I offer a nurturing emotional space based in kindness, genuineness, openness and respect to facilitate compassionate reflection and meaningful growth.
I am an experienced Clinical Psychologist passionate about helping and empowering individuals 50 years and over to cope and heal from the challenges they face and achieve life fulfilment through enhanced mental health, connection, functioning and wellbeing. I offer a nurturing emotional space based in kindness, genuineness, openness and respect to facilitate compassionate reflection and meaningful growth.
(08) 6493 7335 View (08) 6493 7335
Photo of Nicole Trewick | Psychologist | Zenith Humans, Psychologist, PsyBA - Clin. Psych
Nicole Trewick | Psychologist | Zenith Humans
Psychologist, PsyBA - Clin. Psych
Online Only
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
(07) 2801 5339 View (07) 2801 5339
Photo of Sharleen Gonzalez, Psychologist, MPsych, PsyBA General
Sharleen Gonzalez
Psychologist, MPsych, PsyBA General
Online Only
Waitlist for new clients
I'm a clinical psychologist who works with adults across a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), multicultural populations, personality disorders (such as helping people who struggle with BPD traits or helping people manage difficult relationships with individuals with narcissistic traits or help them recover after narcissistic abuse), and dissociative disorders such as DID. I also have an interest in helping people with ME/CFS and related chronic illnesses such as Long Covid, Fibromyalgia (as I have ME/CFS).
I'm a clinical psychologist who works with adults across a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), multicultural populations, personality disorders (such as helping people who struggle with BPD traits or helping people manage difficult relationships with individuals with narcissistic traits or help them recover after narcissistic abuse), and dissociative disorders such as DID. I also have an interest in helping people with ME/CFS and related chronic illnesses such as Long Covid, Fibromyalgia (as I have ME/CFS).
(02) 4012 2512 View (02) 4012 2512
Photo of Michiel Gonzales, Psychologist, MPsych, PsyBA General
Michiel Gonzales
Psychologist, MPsych, PsyBA General
Stirling, WA 6021
Michiel is a registered psychologist and has extensive experience working in the mental health field with a variety of presentations. ‘I have learned that deep and lasting change is possible, that long-term issues can be resolved, and people can be free of emotional pain they carry by making sense of difficult experiences together, both past and present, and moving towards a place of self-understanding’. Michiel works with adults and adolescents using an integrative approach which is based on empathy and building a strong mutual respect and working relationship with clients.
Michiel is a registered psychologist and has extensive experience working in the mental health field with a variety of presentations. ‘I have learned that deep and lasting change is possible, that long-term issues can be resolved, and people can be free of emotional pain they carry by making sense of difficult experiences together, both past and present, and moving towards a place of self-understanding’. Michiel works with adults and adolescents using an integrative approach which is based on empathy and building a strong mutual respect and working relationship with clients.
(08) 6171 3513 View (08) 6171 3513
Photo of Sarah Chopra, Counsellor, MC, PACFA
Sarah Chopra
Counsellor, MC, PACFA
Online Only
Life is full of transitions, and your beliefs and past experiences can influence how you adapt to change. You might want to improve your relationship with others or show more compassion to yourself. Living a life that aligns with your values and being authentic to yourself is a priority to you.
Life is full of transitions, and your beliefs and past experiences can influence how you adapt to change. You might want to improve your relationship with others or show more compassion to yourself. Living a life that aligns with your values and being authentic to yourself is a priority to you.
(08) 6171 3539 View (08) 6171 3539
Photo of Robert James Findlay - Rob Findlay Counselling, Counsellor, ACA-L3
Rob Findlay Counselling
Counsellor, ACA-L3
Fremantle, WA 6160
People are most fulfilled when they have meaningful activity and connection to others both in immediate friends and the wider community. We’re happiest when we’re connected to others, connected to nature and have occupation/activity that means something to us. Every person is different and may take a different pathway towards self actualisation. I believe in meeting the client where they are and cooperatively choosing an approach to therapy. I am practical and client centred and believe good mental health starts with learning to regulate our emotions and nervous system.
People are most fulfilled when they have meaningful activity and connection to others both in immediate friends and the wider community. We’re happiest when we’re connected to others, connected to nature and have occupation/activity that means something to us. Every person is different and may take a different pathway towards self actualisation. I believe in meeting the client where they are and cooperatively choosing an approach to therapy. I am practical and client centred and believe good mental health starts with learning to regulate our emotions and nervous system.
(08) 6206 8920 View (08) 6206 8920

How does your Counsellor compare?

Number of Counsellors in Gooseberry Hill, WA

< 10

Counsellors in Gooseberry Hill, WA who prioritize treating:

100% Relationship Issues
67% Depression
67% Anxiety
67% Parenting
67% Other
67% Coping Skills
67% Self Esteem

Average years in practice

24 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% Medicare Rebates

How Counsellors in Gooseberry Hill, WA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Gooseberry Hill?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.