Anger Management Psychologists and Therapists in Glendalough, WA
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults.
Struggling with sleep? Whether it's insomnia, restless nights, or disrupted sleep patterns, I help individuals uncover the psychological roots of sleep difficulties and restore healthy, restful sleep. With a compassionate, evidence-based approach, I work with adults experiencing stress, anxiety, trauma, or lifestyle challenges that interfere with sleep. Together, we’ll develop strategies tailored to your needs so you can wake up feeling refreshed and in control.
Struggling with sleep? Whether it's insomnia, restless nights, or disrupted sleep patterns, I help individuals uncover the psychological roots of sleep difficulties and restore healthy, restful sleep. With a compassionate, evidence-based approach, I work with adults experiencing stress, anxiety, trauma, or lifestyle challenges that interfere with sleep. Together, we’ll develop strategies tailored to your needs so you can wake up feeling refreshed and in control.
Feeling unheard and unseen? Frustrated with the way you (do or don’t) communicate with your partner, colleagues, family? Through counselling you can get the empathy and understanding you're longing for. Discover why you're feeling what you're feeling, AND what your unmet needs are. Reconcile with the parts of you that you resent by learning where your behaviour patterns come from and how they have been trying to protect you. Learn to communicate your feelings and needs assertively and compassionately, that will leave you feeling seen and heard.
Feeling unheard and unseen? Frustrated with the way you (do or don’t) communicate with your partner, colleagues, family? Through counselling you can get the empathy and understanding you're longing for. Discover why you're feeling what you're feeling, AND what your unmet needs are. Reconcile with the parts of you that you resent by learning where your behaviour patterns come from and how they have been trying to protect you. Learn to communicate your feelings and needs assertively and compassionately, that will leave you feeling seen and heard.
At Precision Mind Psychology, I provide psychological services under Medicare, NDIS, Workers’ Compensation, ICWA, insurance and private funding.
I work with adolescents, adults and families experiencing anxiety, ADHD, behavioural concerns, relationship difficulties, trauma and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck or misunderstood, struggling to manage emotions, relationships, school or work. My approach is warm, collaborative and evidence-based, focusing on helping you better understand yourself, build practical coping strategies, and create meaningful, lasting change.
At Precision Mind Psychology, I provide psychological services under Medicare, NDIS, Workers’ Compensation, ICWA, insurance and private funding.
I work with adolescents, adults and families experiencing anxiety, ADHD, behavioural concerns, relationship difficulties, trauma and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck or misunderstood, struggling to manage emotions, relationships, school or work. My approach is warm, collaborative and evidence-based, focusing on helping you better understand yourself, build practical coping strategies, and create meaningful, lasting change.
More Therapists Nearby
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
Life can at times be challenging and confronting. These are the times when taking care of yourself are the most important. Olivia offers a compassionate client centered approach to therapy. Olivia’s friendly down to earth and practical strengths-based approach helps individuals to identify and set therapeutic goals, as well as to learn a range of strategies to support them in their healing journey.
Life can at times be challenging and confronting. These are the times when taking care of yourself are the most important. Olivia offers a compassionate client centered approach to therapy. Olivia’s friendly down to earth and practical strengths-based approach helps individuals to identify and set therapeutic goals, as well as to learn a range of strategies to support them in their healing journey.
I have been a Psychologist for over 20 years with experience in both a Private Practice and Educational setting. Working mostly with Adolescent clients and their families, and Adults.
I have been a Psychologist for over 20 years with experience in both a Private Practice and Educational setting. Working mostly with Adolescent clients and their families, and Adults.
We all know how life does not go in a straight line but with many turns, challenges and obstacles to be hurdled over - it can be your personal / relationship issues, work-related, individual development, couple or simply at the cross-road. In whatever situation of your life, you need not be alone in the journey. We are here to walk with you until the time you are ready to be on your own. Take the courage to reach out and we are here to provide the psychological, emotional and more importantly a safe and supportive place for you to find your own path to life and live to its , You are NOT alone!
We all know how life does not go in a straight line but with many turns, challenges and obstacles to be hurdled over - it can be your personal / relationship issues, work-related, individual development, couple or simply at the cross-road. In whatever situation of your life, you need not be alone in the journey. We are here to walk with you until the time you are ready to be on your own. Take the courage to reach out and we are here to provide the psychological, emotional and more importantly a safe and supportive place for you to find your own path to life and live to its , You are NOT alone!
I work with both individuals and couples. I enjoy assisting people to overcome the particular challenges they are facing and to achieve their goals. I aim to create an environment where my clients feel comfortable and safe to talk openly about what they want and where they feel understood and accepted. I listen to their unique story and respond in a warm empathic manner.
I work with both individuals and couples. I enjoy assisting people to overcome the particular challenges they are facing and to achieve their goals. I aim to create an environment where my clients feel comfortable and safe to talk openly about what they want and where they feel understood and accepted. I listen to their unique story and respond in a warm empathic manner.
I work with anxiety, depression, trauma, relationship issues, anger, grief, work stress, and performance challenges.
I’m a Registered Psychologist with almost 15 years of clinical experience, and I’ve spent the last decade working with individuals and couples in private practice. I try to bring warmth, curiosity, and a very real sense of partnership into the room. My job is to help you face what’s in front of you and build the confidence to be in the driver's seat as you handle life’s challenges. I also supervise early‑career psychologists, which I genuinely enjoy — helping them grow into ethical, grounded practitioners.
I work with anxiety, depression, trauma, relationship issues, anger, grief, work stress, and performance challenges.
I’m a Registered Psychologist with almost 15 years of clinical experience, and I’ve spent the last decade working with individuals and couples in private practice. I try to bring warmth, curiosity, and a very real sense of partnership into the room. My job is to help you face what’s in front of you and build the confidence to be in the driver's seat as you handle life’s challenges. I also supervise early‑career psychologists, which I genuinely enjoy — helping them grow into ethical, grounded practitioners.
I feel passionate about assisting people to achieve positive life changes and gain lasting relief from lifelong pain and trauma. I believe that a therapist can work better with the suffering and distress of others not only through professional and ongoing theoretical training, but also with a true knowledge of themselves.
I feel passionate about assisting people to achieve positive life changes and gain lasting relief from lifelong pain and trauma. I believe that a therapist can work better with the suffering and distress of others not only through professional and ongoing theoretical training, but also with a true knowledge of themselves.
I specialise in working with:
• Individuals impacted by trauma and family and domestic violence
• Adults working through anger, grief, and complex relational dynamics
• Children and teens navigating trauma, emotional overwhelm, and behavioural
challenges
Feeling overwhelmed by stress, anxiety, or low self-worth is something many people experience at different stages of life. Life transitions, trauma, and family challenges can deeply affect our sense of safety, identity, and connection. As a trauma‑informed therapist registered with the Blue Knot Foundation, I offer compassionate support to individuals, couples, children, teenagers, and families. I provide a safe, non‑judgmental space where clients of all ages can explore their emotions, build regulation skills, and reconnect with their strengths.
I specialise in working with:
• Individuals impacted by trauma and family and domestic violence
• Adults working through anger, grief, and complex relational dynamics
• Children and teens navigating trauma, emotional overwhelm, and behavioural
challenges
Feeling overwhelmed by stress, anxiety, or low self-worth is something many people experience at different stages of life. Life transitions, trauma, and family challenges can deeply affect our sense of safety, identity, and connection. As a trauma‑informed therapist registered with the Blue Knot Foundation, I offer compassionate support to individuals, couples, children, teenagers, and families. I provide a safe, non‑judgmental space where clients of all ages can explore their emotions, build regulation skills, and reconnect with their strengths.
I can assist with any emotional concerns such as self esteem and self confidence, anxieties, including separation anxiety and social anxiety, phobias including fear of flying, OCD, low mood, depression and suicidal ideation, grief and loss, PTSD, sexuality, abuse, addictions such as alcohol, smoking, gambling and anger management.
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
I can assist with any emotional concerns such as self esteem and self confidence, anxieties, including separation anxiety and social anxiety, phobias including fear of flying, OCD, low mood, depression and suicidal ideation, grief and loss, PTSD, sexuality, abuse, addictions such as alcohol, smoking, gambling and anger management.
I am passionate about assisting clients to understand the reasons behind their presenting issues, and help them develop strategies to manage those issues, so that they are better equipped to handle the various things that life can present. I work with children in the areas of school resistance, social skills, or bullying, as well as parenting strategies. I can assist older teenagers and young adults such issues as sexuality, abuse, difficulty with relationships, work related problems and workplace bullying. I work with adults and older adults in older lifestyle areas such as, retirement and health issues such as dementia.
I'm especially passionate about helping when personal struggles such as anxiety, trauma, financial stress, anger, or depression begin to affect those closest to you.
If you’re feeling anxious, overwhelmed, disconnected, or struggling in your relationships, you don’t have to face it alone. I offer compassionate counselling for individuals, couples or families navigating anxiety, grief, trauma, emotional exhaustion, life transitions, self-worth struggles, and relationship challenges. Together, we’ll create a safe, supportive space where you can feel heard without judgment, gain clarity, process difficult experiences, and move toward healing, resilience, and a stronger connection with yourself and others. Sessions are available In-person, Online, and through Walk-and-Talk Therapy.
I'm especially passionate about helping when personal struggles such as anxiety, trauma, financial stress, anger, or depression begin to affect those closest to you.
If you’re feeling anxious, overwhelmed, disconnected, or struggling in your relationships, you don’t have to face it alone. I offer compassionate counselling for individuals, couples or families navigating anxiety, grief, trauma, emotional exhaustion, life transitions, self-worth struggles, and relationship challenges. Together, we’ll create a safe, supportive space where you can feel heard without judgment, gain clarity, process difficult experiences, and move toward healing, resilience, and a stronger connection with yourself and others. Sessions are available In-person, Online, and through Walk-and-Talk Therapy.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I specialise in anxiety and depression, and also support clients with relationship issues, self-esteem, anger, substance use, and challenges related to sexual orientation and gender identity.
Are you feeling overwhelmed by stress, anxiety, or persistent low mood? Perhaps you're struggling in a relationship or finding it difficult to cope with life’s challenges. I provide a calm, supportive space where you can talk openly and feel understood. Together, we will explore what’s going on, make sense of your experiences, and develop practical strategies to help you feel more in control, improve your wellbeing, and move forward with greater clarity and confidence.
I specialise in anxiety and depression, and also support clients with relationship issues, self-esteem, anger, substance use, and challenges related to sexual orientation and gender identity.
Are you feeling overwhelmed by stress, anxiety, or persistent low mood? Perhaps you're struggling in a relationship or finding it difficult to cope with life’s challenges. I provide a calm, supportive space where you can talk openly and feel understood. Together, we will explore what’s going on, make sense of your experiences, and develop practical strategies to help you feel more in control, improve your wellbeing, and move forward with greater clarity and confidence.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Others struggle with anxiety, self-criticism, anger, trauma, or emotions that feel difficult to understand or manage.
My aim is not only to understand the immediate struggles someone may be facing, but also the broader patterns shaping their experience. I try to create a space where people can begin to find words for their experiences, emotions, and parts of themselves that may have long felt difficult to understand, express, or make sense of.
Others struggle with anxiety, self-criticism, anger, trauma, or emotions that feel difficult to understand or manage.
My aim is not only to understand the immediate struggles someone may be facing, but also the broader patterns shaping their experience. I try to create a space where people can begin to find words for their experiences, emotions, and parts of themselves that may have long felt difficult to understand, express, or make sense of.
Are you feeling stuck, overwhelmed, or worn down? Struggling in relationships? If you’re looking for someone who takes the time to understand the whole of you, I’d be glad to connect. My approach is gentle, collaborative, and grounded in experience supporting adults who are experiencing chronic or complex difficulties with their physical and mental health. I am committed to tailoring care based on your circumstances. I also have a deep respect for those who’ve served in the ADF, and I feel honoured to walk alongside veterans, current serving members and families as they navigate their own unique paths to healing.
Are you feeling stuck, overwhelmed, or worn down? Struggling in relationships? If you’re looking for someone who takes the time to understand the whole of you, I’d be glad to connect. My approach is gentle, collaborative, and grounded in experience supporting adults who are experiencing chronic or complex difficulties with their physical and mental health. I am committed to tailoring care based on your circumstances. I also have a deep respect for those who’ve served in the ADF, and I feel honoured to walk alongside veterans, current serving members and families as they navigate their own unique paths to healing.
I am a Clinical Psychologist Registrar and have experience working in community mental health and hospital settings. I am working in private practice and welcome anyone who has concerns of the following nature to reach out to me: men's mental health, OCD, relationship difficulties, addictions, trauma, mood difficulties, perfectionism, and performance-related difficulties.
I am a Clinical Psychologist Registrar and have experience working in community mental health and hospital settings. I am working in private practice and welcome anyone who has concerns of the following nature to reach out to me: men's mental health, OCD, relationship difficulties, addictions, trauma, mood difficulties, perfectionism, and performance-related difficulties.
Nearby Anger Management Therapists Searches for Glendalough
- Floreat
- Highgate
- Leederville
- Mount Hawthorn
- North Perth
- Northbridge
- Osborne Park
- Tuart Hill
- Wembley
- West Leederville
- West Perth
- Yokine
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.