Self Esteem Psychologists and Therapists in Fremantle, WA
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
I offer counselling, somatic psychotherapy, and clinical supervision. My approach is trauma-informed and grounded in an understanding of neurobiology and the nervous system, working with both mind and body to support healing and growth.
I have completed the three-year Somatic Experiencing training and am certified in Brainspotting. I am also trained in Deep Brain Reorienting (DBR), Internal Family Systems (IFS), Hakomi and IFS-informed EMDR. This somatic framework supports self-awareness, nervous system regulation, and the capacity to feel more connected, present, and engaged in your life.
I offer counselling, somatic psychotherapy, and clinical supervision. My approach is trauma-informed and grounded in an understanding of neurobiology and the nervous system, working with both mind and body to support healing and growth.
I have completed the three-year Somatic Experiencing training and am certified in Brainspotting. I am also trained in Deep Brain Reorienting (DBR), Internal Family Systems (IFS), Hakomi and IFS-informed EMDR. This somatic framework supports self-awareness, nervous system regulation, and the capacity to feel more connected, present, and engaged in your life.
Life transitions - Relational dynamics - Sense of Self - Self esteem - Trauma - Neurodiversity - LGBTQ - Working with all ages, with a specialism in child, teen and young adult therapy.
Hi, I’m Helen. Experienced and highly trained Psychotherapeutic Counsellor, working creatively and compassionately. Specialised to work with children, teenagers and young adults. Working short term and long term. Using aspects of Psychotherapy and Counselling. An integrative therapist, using various approaches in my work, depending on what you want or need to bring. With experience working in a variety of areas, my main interest areas are relationship/peer/social, school/work issues, identity, lgbtqia+, neurodiversity, life transitions, traumatic life experiences. Based mostly in South Fremantle and some limited spaces in Baldivis.
Life transitions - Relational dynamics - Sense of Self - Self esteem - Trauma - Neurodiversity - LGBTQ - Working with all ages, with a specialism in child, teen and young adult therapy.
Hi, I’m Helen. Experienced and highly trained Psychotherapeutic Counsellor, working creatively and compassionately. Specialised to work with children, teenagers and young adults. Working short term and long term. Using aspects of Psychotherapy and Counselling. An integrative therapist, using various approaches in my work, depending on what you want or need to bring. With experience working in a variety of areas, my main interest areas are relationship/peer/social, school/work issues, identity, lgbtqia+, neurodiversity, life transitions, traumatic life experiences. Based mostly in South Fremantle and some limited spaces in Baldivis.
This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
Using Somatic EMDR, talk therapies, and mindfulness, we work so you can notice and regulate your nervous system, understand patterns, and cultivate self-compassion and self-worth by changing your inner narrative. As a firm believer in lasting change, I provide practical tools, homework, and resources to support your journey beyond sessions.
This work cultivates long-term self-compassion and embodied awareness, helping you build a grounded, lasting sense of self-worth.
Using Somatic EMDR, talk therapies, and mindfulness, we work so you can notice and regulate your nervous system, understand patterns, and cultivate self-compassion and self-worth by changing your inner narrative. As a firm believer in lasting change, I provide practical tools, homework, and resources to support your journey beyond sessions.
My role is to empower you with the knowledge and strategies needed to overcome obstacles, build self-confidence, and move forward with a renewed sense of purpose and control.
Therapy for children (7+), adolescents, adults, & families. Specialising in ASD, ADHD, & mental health, I use an integrative approach with CBT, ACT, CCPT, SFBT, Schema therapy & EMDR. Assessments: ASD, ADHD, Personality, IQ, Criminal Injury Compensation and Disability Support Pension.
My role is to empower you with the knowledge and strategies needed to overcome obstacles, build self-confidence, and move forward with a renewed sense of purpose and control.
Therapy for children (7+), adolescents, adults, & families. Specialising in ASD, ADHD, & mental health, I use an integrative approach with CBT, ACT, CCPT, SFBT, Schema therapy & EMDR. Assessments: ASD, ADHD, Personality, IQ, Criminal Injury Compensation and Disability Support Pension.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
My name's Britt, and I’m so glad you're here.
'Maitrī' is a Sanskrit word meaning unconditional friendship and loving-kindness – a deliberate practice of compassion, non-judgment, and goodwill toward oneself and others. This principle is at the heart of my work.
I see healing as a process of re-integration, whereby – with maitrī – we bring all hurt or disowned parts of ourselves back into wholeness, and remember how to be our own best friend.
Many of the people I work with are deeply self-aware, yet still feel stuck in cycles of self-criticism, overthinking, people-pleasing, emotional overwhelm, or painful relationship patterns.
My name's Britt, and I’m so glad you're here.
'Maitrī' is a Sanskrit word meaning unconditional friendship and loving-kindness – a deliberate practice of compassion, non-judgment, and goodwill toward oneself and others. This principle is at the heart of my work.
I see healing as a process of re-integration, whereby – with maitrī – we bring all hurt or disowned parts of ourselves back into wholeness, and remember how to be our own best friend.
Many of the people I work with are deeply self-aware, yet still feel stuck in cycles of self-criticism, overthinking, people-pleasing, emotional overwhelm, or painful relationship patterns.
I work with adults navigating stress, anxiety, burnout, trauma, life transitions, relationship challenges, grief, and workplace pressures. Many of my clients come from FIFO, mining, construction, farming, and high-pressure environments where mental health is often pushed aside. I offer a practical, down-to-earth approach that helps people better understand themselves, build emotional awareness, strengthen coping strategies, and move forward with greater clarity, confidence, and connection.
I work with adults navigating stress, anxiety, burnout, trauma, life transitions, relationship challenges, grief, and workplace pressures. Many of my clients come from FIFO, mining, construction, farming, and high-pressure environments where mental health is often pushed aside. I offer a practical, down-to-earth approach that helps people better understand themselves, build emotional awareness, strengthen coping strategies, and move forward with greater clarity, confidence, and connection.
Hi, I’m Mark. I’m an integrative therapist, PACFA-registered counsellor, and university lecturer. I work with adults (18+) for a range of concerns, including depression, anxiety, relationship difficulties, life changes, grief, and a desire for deeper self-understanding. Alongside this broader work, I have particular experience in trauma and complex trauma, addiction and compulsive behaviours, and men’s body image and embodied experience. My practice is LGBTQIA+ affirming. Whatever brings you here, we can take time to understand what’s happening, what you need, and what you hope to gain, at a pace that feels comfortable for you.
Hi, I’m Mark. I’m an integrative therapist, PACFA-registered counsellor, and university lecturer. I work with adults (18+) for a range of concerns, including depression, anxiety, relationship difficulties, life changes, grief, and a desire for deeper self-understanding. Alongside this broader work, I have particular experience in trauma and complex trauma, addiction and compulsive behaviours, and men’s body image and embodied experience. My practice is LGBTQIA+ affirming. Whatever brings you here, we can take time to understand what’s happening, what you need, and what you hope to gain, at a pace that feels comfortable for you.
Registered Psychologist helping motivated individuals create lasting wellbeing change. If you’re ready to feel more balanced, fulfilled and resilient long-term, I offer collaborative, evidence-based therapy tailored to you. Using CBT, ACT, Schema Therapy & mindfulness, we work together to understand patterns, build emotional strength, and align life with your deepest values. Perfect for those seeking sustainable growth — not just quick fixes — in a warm, non-judgmental space. Medicare rebates available. Let’s create real, lasting change — together.
Registered Psychologist helping motivated individuals create lasting wellbeing change. If you’re ready to feel more balanced, fulfilled and resilient long-term, I offer collaborative, evidence-based therapy tailored to you. Using CBT, ACT, Schema Therapy & mindfulness, we work together to understand patterns, build emotional strength, and align life with your deepest values. Perfect for those seeking sustainable growth — not just quick fixes — in a warm, non-judgmental space. Medicare rebates available. Let’s create real, lasting change — together.
I feel especially drawn to working with deep thinkers, sensitive souls, and the so-called “black sheep”—those who often feel like outsiders, yet carry profound insight and depth. I aim to create a therapeutic space that’s collaborative, curious, and grounded in presence, where all parts of you are welcome and nothing needs to be performed. I focus on areas such as chronic stress, anxiety, trauma, life transitions, relationships, and personal and spiritual growth. I have a particular interest in men’s wellbeing and creating safe, supportive spaces for men to explore their emotional health, as well as women, teens, and couples.
I feel especially drawn to working with deep thinkers, sensitive souls, and the so-called “black sheep”—those who often feel like outsiders, yet carry profound insight and depth. I aim to create a therapeutic space that’s collaborative, curious, and grounded in presence, where all parts of you are welcome and nothing needs to be performed. I focus on areas such as chronic stress, anxiety, trauma, life transitions, relationships, and personal and spiritual growth. I have a particular interest in men’s wellbeing and creating safe, supportive spaces for men to explore their emotional health, as well as women, teens, and couples.
I have significant experience in supporting clients to build healthier and more positive relationships, not only with others but with themselves. I work with clients experiencing difficulties related to stress, anxiety, depression, trauma, substance use, grief, and a range of other issues. I work in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
I have significant experience in supporting clients to build healthier and more positive relationships, not only with others but with themselves. I work with clients experiencing difficulties related to stress, anxiety, depression, trauma, substance use, grief, and a range of other issues. I work in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
Many people come to therapy feeling overwhelmed, stuck or disconnected. Whatever has brought you here, I offer a space to slow down, understand what's happening, and discover new possibilities.
My Somatic and Mindfulness-Based approach goes beyond talking alone, helping you develop awareness of your thoughts, emotions and body’s responses to support meaningful change.
My approach is collaborative and trauma-informed. Sessions are tailored to your individual needs. Together we'll develop practical strategies to help you feel better now while exploring deeper patterns that support lasting change and a more fulfilling life.
Many people come to therapy feeling overwhelmed, stuck or disconnected. Whatever has brought you here, I offer a space to slow down, understand what's happening, and discover new possibilities.
My Somatic and Mindfulness-Based approach goes beyond talking alone, helping you develop awareness of your thoughts, emotions and body’s responses to support meaningful change.
My approach is collaborative and trauma-informed. Sessions are tailored to your individual needs. Together we'll develop practical strategies to help you feel better now while exploring deeper patterns that support lasting change and a more fulfilling life.
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults impacted by trauma, and for women wishing to reconnect with their bodies. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms, reconnect to ourselves, our partners and our sense of joy.
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults impacted by trauma, and for women wishing to reconnect with their bodies. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms, reconnect to ourselves, our partners and our sense of joy.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Are you struggling to deal with an unexpected life event such as the end of an important relationship, the death of someone you love or a life transition that came out of nowhere? Are you feeling anxious, depressed, overwhelmed or stuck? Do you have a general sense of unease in your life? Grief and loss is a challenging emotional experience that can create immense feelings of sadness and confusion about how to cope. Counselling provides a confidential space to explore what has been going on for you and allows you to feel heard and understood.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
Oliver Mills-Edward is a psychologist and owner of OM Psychology. He provides treatment for eating disorders, disordered eating, body image concerns, and mental health challenges. Oliver has a special interest in supporting athletes, exercisers, and performance populations. Oliver is a board-approved supervisor for other AHPRA registered psychologists and provisional psychologists. Oliver has been awarded the ANZAED eating disorder Credential, issued by the Australia & New Zealand Academy for Eating Disorders.
Oliver Mills-Edward is a psychologist and owner of OM Psychology. He provides treatment for eating disorders, disordered eating, body image concerns, and mental health challenges. Oliver has a special interest in supporting athletes, exercisers, and performance populations. Oliver is a board-approved supervisor for other AHPRA registered psychologists and provisional psychologists. Oliver has been awarded the ANZAED eating disorder Credential, issued by the Australia & New Zealand Academy for Eating Disorders.
I am Sigurd Miedema. I hold qualifications in psychology and counselling. I am trained in a range of therapeutic approaches and have the knowledge, understanding and experience to adapt the therapeutic process to your individual needs. I fully acknowledge and respect that you are the expert in your life, and my role is to help you access your own strengths and find the solutions that will lead to long-term and effortless recovery.
I am Sigurd Miedema. I hold qualifications in psychology and counselling. I am trained in a range of therapeutic approaches and have the knowledge, understanding and experience to adapt the therapeutic process to your individual needs. I fully acknowledge and respect that you are the expert in your life, and my role is to help you access your own strengths and find the solutions that will lead to long-term and effortless recovery.
I’m a Registered Psychologist who works with children, adolescents, and adults across a range of emotional, behavioural, and mental health concerns. I’m passionate about creating a warm, supportive, and non-judgemental space where clients feel comfortable to be themselves and explore life’s challenges at their own pace.
I’m a Registered Psychologist who works with children, adolescents, and adults across a range of emotional, behavioural, and mental health concerns. I’m passionate about creating a warm, supportive, and non-judgemental space where clients feel comfortable to be themselves and explore life’s challenges at their own pace.
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Nearby Self Esteem Therapists Searches for Fremantle
- Attadale
- Beaconsfield
- Bicton
- East Fremantle
- Melville
- Mosman Park
- Myaree
- North Fremantle
- Palmyra
- South Fremantle
- White Gum Valley
- Willagee
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.